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PODCAST

R.O.G. Return on Generosity

Shannon Cassidy

A half hour interview show featuring innovative leaders who cultivate a culture of giving, belonging and thriving together. In each episode, we’ll explore how generosity at work impacts the bottom line and address cultural dynamics, team behavior and peer relationships.

business management

All Episodes

38:35

245. Putting the "Mate" Back in Teammate with Shayna...

R.O.G. Return on Generosity ·

2025/09/16

“Mateship is essentially a code of conduct that embodies friendship, equality, solidarity, and it's often forged in adversity.”“We all have something to give one another.” “Be generous with your time when you can.” Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Shayna Goodworth, a yoga teacher and community builder, about the importance of generosity in both personal and professional settings. Shayna shares her journey from Australia to the

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45:26

244. Why Risk-Taking and Adaptability Fuel Bold...

R.O.G. Return on Generosity ·

2025/09/02

“Take more risks. Take them early and often.”“I think a generous leader is someone that looks at you for the long view and they see you.” “Generosity is having the courage to also have that moment when you have to deliver that moment that isn’t inspiring, the honest truth that we all sometimes need to hear as well… and encourage them along the way.” Episode summary | In this episode of ROG, Shannon Cassidy speaks with Gemma Toner, founder and CEO of Tone Networks, about her journey from being an

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46:22

243. How to Balance Innovation and Stability in...

R.O.G. Return on Generosity ·

2025/08/19

“We should always test rigorously new innovation before putting it out in the wild to ensure stability.”“You can't really go after the really big things that you want to achieve if you don't get the small things right.” “One way to think about generosity is about exceeding, you know, expectations of what you're supposed to do and doing things over and above what you're supposed to do.” Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Kenon

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33:35

From the Vault #3. How Empathetic Leadership Can...

R.O.G. Return on Generosity ·

2025/08/12

“Being an empathetic leader… knowing who your people are, really caring about them, leading with understanding versus judgment is so critical.” “If you want to be treated well and given opportunities and, you know, have people invest in you and all those kinds of things, then you got to be willing to do that yourself.” “Vulnerability is not a bad thing. It's actually just showing that you're human and showing your humanness.” Episode summary | In this conversation, Shannon Cassidy and Susan

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48:35

242. Reimagining Insurance: A Company Built on Care...

R.O.G. Return on Generosity ·

2025/08/05

“It's really simple. It's just really just caring about your people and putting people first and then that ends up becoming a huge driver in growth.” “Accountability is a big aspect of care. It's how you show up that shows how much you care about what we're doing and why we're doing it.” “Vulnerability is an act of generosity.” Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy engages in a deep conversation with Jamie Reid and Gabe Erle from C3, a

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43:20

From the Vault #2. The Endless Possibilities of AI,...

R.O.G. Return on Generosity ·

2025/07/29

“With AI, there is so much to innovate, it gives people an equality.” “Everybody has something to give.” “There are three things we all need: a coach, a mentor, and a sponsor. A coach talks to you, a mentor talks with you, and a sponsor talks about you.” Episode summary | In this episode of Return on Generosity, host Shannon Cassidy speaks with Yvette Kanouff, an Emmy award-winning technology pioneer, about the importance of generosity in the workplace. They discuss Yvette's journey from Germany

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33:41

241. Why Your Workplace Attitude Matters with Trish...

R.O.G. Return on Generosity ·

2025/07/22

"Your attitude matters; control what you can control.""Surfing the wave means being flexible." "The truth is always best." Episode summary | In this episode of ROG Return on Generosity, host Shannon Cassidy interviews Trish Scanlon, a seasoned branded entertainment executive. Trish shares her journey from Pittsburgh to leading creative teams for major media brands. The conversation delves into the importance of political savvy, leading with grace and kindness, and embracing creativity in every

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30:32

From the Vault #1. The Magic of Harry Potter

R.O.G. Return on Generosity ·

2025/07/15

“The only thing we have in common is the fact that he’s magical and I’m creating magic in these schools moving kids forward.” “I believe most people have compassion in their soul.” “Are you willing to share without expecting anything back?” Episode summary | In this episode of ROG, host Shannon Cassidy speaks with Harry Potter, a retired education professional, about the importance of generosity in personal and professional life. They discuss Harry's transformative experiences with mentors who

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41:41

240. Roots of Generosity: What Our Kids Teach Us...

R.O.G. Return on Generosity ·

2025/07/08

“Action over words.”“Where you can show up, show up.” “It doesn’t cost anything to be nice.” “The physical embodiment of love is being present.” Episode summary | In this episode of the Return on Generosity podcast, host Jabari Whitehead engages with guests Tay Person and Mike Wernert in a heartfelt discussion about the importance of generosity, support, and emotional presence in parenting. They explore the challenges of being sports parents, the lessons of character and generosity they hope to

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42:48

239. Roots of Generosity: How Fatherhood Shapes the...

R.O.G. Return on Generosity ·

2025/07/01

“Look past people’s faults and find their needs.”“I knew I couldn’t teach a kid until that kid knew I cared about them or until I made a connection with them.” “The grind is worth it.” Episode summary | In this episode of the Return on Generosity podcast, host Jabari Whitehead engages in a heartfelt conversation with guests Tay Person and Mike Wernert about the themes of fatherhood, personal growth, and the importance of generosity. The discussion explores how their experiences as fathers shape

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29:38

Reclaiming Joy: Living Fully After Hardship with...

R.O.G. Return on Generosity ·

2025/06/24

“Happiness is often around an external event or external situation where joy is internal.”“You can’t pour from an empty soul.” “You can choose how to show up.” Episode summary | In this episode of ROG, Shannon Cassidy speaks with Linda Shively, a neuroscience and mindset coach, about the importance of joy, resilience, and generosity. Linda shares her personal journey of overcoming adversity, including escaping an abusive marriage and dealing with her daughter's health challenges. She introduces

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43:52

From NFL to Non-Profit: Tackling Rare Diseases with...

R.O.G. Return on Generosity ·

2025/06/17

“[Rare Diseases Research] deserves to be celebrated the same way that we celebrate athletes and sports in this country.”“Giving is the greatest form of getting.” “You always have a chance to positively impact other people, it's just a matter of what you do with the moments you have.” Episode summary | In this episode of ROG, Shannon Cassidy interviews Brett Brackett, the executive director of Uplifting Athletes, who shares his journey from being a college and NFL athlete to leading a nonprofit

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45:43

236. Igniting Innovation: Inclusion and Generosity in...

R.O.G. Return on Generosity ·

2025/06/10

"Everybody has value to give."“It’s not a game breaker, it’s a game changer.” “How are you doing that differently? How are you going to stand out from the crowd?” Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Yvette Thornton, a registered patent agent and advocate for innovation and women in leadership. Yvette shares her journey from growing up on a farm in Virginia to her career in intellectual property, emphasizing the importance of

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56:36

235. The Art of “Relationshipping” with Lani...

R.O.G. Return on Generosity ·

2025/06/03

“Relationship is a noun, but 'relationshipping' is a verb and it takes a lot of agency and some skill.”"You have to know what you want." "Pause is power." Episode summary | In this episode of the ROG Return on Generosity podcast, executive coach and psychotherapist Dr. Lani Nelson-Zlupko describes the difference between relationships and “relationshipping”, sharing insights on effective communication, emotional intelligence, and the importance of accountability in relationships to build meaningful

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33:00

234. Overcoming Adversity: The Rise of a Fitness Icon...

R.O.G. Return on Generosity ·

2025/05/27

"I'm so grateful to be alive.""You have a life, let's freaking go!" Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy speaks with fitness entrepreneur Sydney Cummings Houdyshell about her journey from collegiate athlete to a leading figure in the fitness industry. Sydney shares her experiences overcoming personal tragedies, the importance of mental health, and her mission to provide free workouts to empower individuals globally. The conversation

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36:06

233. Overcoming Adversity: The Rise of a Fitness Icon...

R.O.G. Return on Generosity ·

2025/05/20

“It's important to think bigger than what you know is possible”Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Sydney Cummings Houdyshell, a certified personal trainer and founder of Royal Change. Sydney shares her journey from a small-town athlete to a global fitness influencer, emphasizing the importance of authenticity, resilience, and community. She discusses her transition from sports to personal training, the creation of her YouTube

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49:24

232. Crushing the Soul Crushers with Tim Leake

R.O.G. Return on Generosity ·

2025/05/13

“Making progress is soul-crusher free.""We can control how we react to it." "Assume positive intent." Episode summary | In this conversation, Tim Leake, founder of Let's Lightbulb, discusses how to make work enjoyable and productive. He shares insights on creativity, collaboration, and the importance of humor in high-stakes environments. Tim emphasizes the need for leaders to be generous and supportive, creating a culture where everyone can thrive. He also highlights practical strategies for

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52:07

231. The Art of Self-Management in a Busy World with...

R.O.G. Return on Generosity ·

2025/05/06

"Feelings fully felt is bliss." "Breath is always free." "Self-augmentation is the key." Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Jason Henkel, founder of Focus to Evolve, about achieving balance and productivity without burnout. Jason shares his journey from a hectic corporate life to discovering the importance of self-management and centeredness. He emphasizes the need for leaders to create high-performance teams and the role of

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43:28

230. The Power of Kindness with Nomi Bergman

R.O.G. Return on Generosity ·

2025/04/29

"Share your likes before your concerns.""Life is not a dress rehearsal." Episode summary | In this engaging conversation, Nomi Bergman shares her journey from a challenging childhood in athletics to becoming a successful leader in the technology sector. She emphasizes the importance of kindness, generosity, and positive intent in leadership, drawing from her experiences at Bright House Networks. Nomi discusses the significance of creating a supportive work culture, the value of timely feedback,

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57:13

229. Breaking Barriers in the World of Journalism...

R.O.G. Return on Generosity ·

2025/04/22

"Find joy every day."Episode summary | Susan Jin Davis and May Lee explore the themes of generosity, identity, and resilience shaped by their immigrant experiences. They discuss the challenges of growing up as children of immigrants, the impact of cultural concepts like Han, and the transformative power of loss. May shares her journey as a journalist of color, emphasizing the importance of diversity in media and the need for education to combat stereotypes. The discussion also highlights the

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250 results

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