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PODCAST

Stanford Medicine Health Compass

Stanford Medicine Health Compass

Welcome to Stanford Medicine’s Health Compass podcast, where we bring the latest medical research to life through compelling stories that connect with your everyday health experiences. Join Maya Adam, MD, a Stanford Medicine faculty member and health educator, as she interviews leading experts on crucial health topics featured in Stanford Medicine magazine — from breakthroughs in mental health treatment to the transformative role of artificial intelligence in medicine. Each episode breaks down

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All Episodes

36:31

S3 Ep5: Can protecting neurons change the future of...

Stanford Medicine Health Compass ·

2026/02/25

Glaucoma is known as the “silent thief of sight,” often causing vision loss before people realize anything is wrong. In this episode, Stanford physician-scientist Jeffrey Goldberg shares how his work aims not just to slow damage, but to protect and strengthen the neurons that make vision possible.

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30:50

S3 Ep4: What if we could stop kidney stones before...

Stanford Medicine Health Compass ·

2026/02/25

Kidney stones may seem like a temporary problem, but for millions of people they are painful, recurring, and poorly understood. Stanford nephrologist Alan Pao studies how the kidneys regulate minerals and chemical balance, uncovering how a little-known molecule called citrate could help stop stones before they form.

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31:07

S3 Ep3: What can collaboration across disciplines...

Stanford Medicine Health Compass ·

2026/02/25

A stroke caused by a blocked artery is one of the most time-critical emergencies in medicine. In stroke care, minutes matter — and so does precision. The difference between paralysis and recovery often comes down to how quickly, and how completely, a blood clot can be removed. At Stanford, an engineer and a physician partnered up to rethink that problem entirely.

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28:49

S3 Ep2: How can curiosity — and a willingness to...

Stanford Medicine Health Compass ·

2026/02/25

From uncertainty to impact, Purvesh Khatri’s career path was anything but straight. In this episode, he shares how curiosity and a willingness to pivot led to a breakthrough blood test that helps doctors make faster, life-saving decisions for sepsis.

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49:20

S3 Ep1: How have researchers turned decades of work...

Stanford Medicine Health Compass ·

2026/02/25

Epidermolysis bullosa, often called “butterfly skin,” makes even the smallest touch painful. In this episode, we explore the courage of patients and families living with EB, and how Stanford clinician-researchers are helping turn decades of research into the first gene therapies that offer real hope.

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42:23

S2 Ep5: How does food change the microbiome and our...

Stanford Medicine Health Compass ·

2025/10/21

Sean Spencer, MD, PhD, instructor of medicine, explores how he treats patients with challenging gastrointestinal issues, working with them to heal their guts and improve their microbiomes through a variety of tactics, including through introducing a variety of foods in small doses, adding more fiber and fermented foods to their diet, and giving “gut shots” of brine from fermented foods.Read more in Stanford Medicine magazine: https://stanmed.stanford.edu/gi-conditions-gut-brain-connections/

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29:45

S2 Ep4: What can we learn from a scientist living...

Stanford Medicine Health Compass ·

2025/10/14

Laura Dassama, PhD, assistant professor of microbiology and immunology and of chemistry, is developing new a new type of therapy for patients who, like her, live with sickle cell disease, which is caused by a mutation in the gene that codes for hemoglobin, the protein responsible for the ability of red blood cells to carry oxygen. Dassama speaks to her experience with the illness and describes how her lab work takes inspiration from a form of hemoglobin active during fetal development, creating a

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43:29

S2 Ep3: The ethics of science: How do we balance...

Stanford Medicine Health Compass ·

2025/10/07

Drew Endy, PhD, associate professor of bioengineering, is well-versed in a wide range of ethical quandaries in science today. He’ll discuss what science’s most pressing ethical concerns are, with a focus on misuse of AI and the pros and cons of harnessing synthetic biology to create new solutions for intractable problems in health and medicine. Read more in Stanford Medicine magazine: https://stanmed.stanford.edu/ethical-genetic-engineering-benefit-society/

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38:53

S2 Ep2: Is exercise the health hero we all need?

Stanford Medicine Health Compass ·

2025/09/30

Euan Ashley, MB ChB, DPhil, chair of the department of medicine and professor of genetics and of biomedical data science, leads the MotrPac project, a research group that analyzes the effects of exercise on humans and animals. Ashley discusses what exercise does to the human body on a molecular level, why that matters, and how to incorporate exercise into daily life, including short bouts of “exercise snacks.” He also shares practical tips on how best to gain the benefits of exercise and how it can

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37:19

S2 Ep1: What do we know about Alzheimer's disease and...

Stanford Medicine Health Compass ·

2025/09/19

Following part one of the Alzheimer’s episode, Sharon Sha, MD, clinical professor of adult neurology, later speaks to the practical questions patients and families want to know about receiving an Alzheimer’s diagnosis and how she helps her patients navigate their health journeys.

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35:51

S2 Ep1: What do we know about Alzheimer's disease and...

Stanford Medicine Health Compass ·

2025/09/19

In the first segment of a two-part episode, Michael Greicius, MD, MPH, professor of adult neurology, begins by discussing his research in understanding the genetic and molecular roots of Alzheimer’s disease and shares insights into the convoluted landscape of emerging treatments and whether they work.

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31:42

6: What can one doctor’s cancer journey teach us...

Stanford Medicine Health Compass ·

2024/12/02

When Bryant Lin, MD, physician and faculty member at Stanford Medicine, was diagnosed with stage 4 never-smoker lung cancer, he took it as an opportunity to do what he does best: teach. Lin launched a class diving into a variety of topics around cancer care, grappling with tough conversations, and the difficult choices that come with navigating drastic changes in one's health. In a conversation with Maya Adam, Lin shares his outlook and personal motivations to turn a daunting diagnosis into an

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34:45

5: What's giving us hope amid a global mental health...

Stanford Medicine Health Compass ·

2024/11/12

Maya Adam, MD, and her guests Victor Carrion, MD, professor of psychiatry and behavioral science, and Laura Roberts, MD, professor and chair of psychiatry and behavioral sciences, shine a spotlight on the global mental health crisis and share how research at Stanford Medicine is giving new hope to patients seeking clearer diagnoses and better treatments. Carrion explores the impact of trauma on young people, discusses how to help build resilience, and shares practical tools that help youth support

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40:15

4: Why are women at a greater risk for autoimmune...

Stanford Medicine Health Compass ·

2024/11/12

While the immune system is normally the body’s sworn protector, it can sometimes turn against us. Maya Adam hosts Howard Chang, MD, PhD, professor of dermatology and of genetics, and Diana Dou, PhD, former Stanford Medicine postdoctoral scholar and current assistant professor of immunology at Duke University, to discuss autoimmune diseases and why women are at an increased risk. Chang and Dou share their respective journeys into medicine, what motivates them to research the autoimmunity imbalance

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27:40

3: How can we break the silence on mental health?

Stanford Medicine Health Compass ·

2024/11/12

This episode discusses suicide and may be distressing for some listeners. If help is needed, the U.S. national suicide and crisis lifeline is available by calling or texting 988 or by chatting at 988lifeline.org.Maya Adam and Leanne Williams, PhD, professor of psychiatry and behavioral science, talk about tackling the stigma surrounding mental health challenges, a burden that still too often prevents those who need help the most from reaching out. In this episode, Williams shares her own searingly

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30:22

2: What can we learn from the world’s longest living...

Stanford Medicine Health Compass ·

2024/11/12

With life expectancy globally continuing to climb, Maya Adam, MD, and David Rehkopf, ScD, associate professor of epidemiology and population health and of medicine, talk about the lessons we might all draw from “blue zones,” the places where residents' enjoy extraordinarily long lifespans. Rehkopf discusses the importance of social connections, diet and everyday activity as keys to health aging. He emphasizes the role of the environment in shaping health behaviors, shares insights from his research

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34:20

1: What does it mean to bring AI into health care?

Stanford Medicine Health Compass ·

2024/11/12

Artificial intelligence is making waves in nearly every industry, but questions still abound. Maya Adam, MD, and guests Jonathan Chen, MD, PhD, assistant professor of medicine and biomedical data sciences, and Michael Pfeffer, MD, chief information officer of Stanford Health Care and the Stanford School of Medicine, talk about how AI is being brought into the folds of medicine. From questions like, “How is AI impacting the doctor-patient relationship?” to “Can I trust medical information that comes

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2:19

This season on Health Compass from Stanford Medicine

Stanford Medicine Health Compass ·

2024/11/08

Join Maya Adam, MD, as she navigates health’s biggest questions with leading experts featured in Stanford Medicine magazine

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