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PODCAST

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

health & fitness mental health

All Episodes

00:09:32

Try Conscious Closet Work!

Teal Swan ·

2025/10/18

Conscious closet work is when you consciously go into a closet (or some other dark, enclosed space) as a tool for your own body, emotions, mind and/or overall consciousness. There are a lot of benefits that closets can provide with regards to our wellbeing and our consciousness work. Allow Teal to list them for you in this episode.

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00:14:02

The #1 Thing Blocking Your Financial Abundance

Teal Swan ·

2025/10/11

Nearly every person alive has internal blocks related to money. But today, Teal Swan is going to reveal to you the number one thing that is blocking their financial abundance. Watch to find out what it is.

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00:08:17

What You Need To Know About Women's Sexuality

Teal Swan ·

2025/10/04

People in general tend to feel quite confused and powerless when it comes to female sexuality. The good news is that there is a major stand out thing about female sexuality that you can generalize about. In this episode, Teal reveals exactly what that is.

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00:12:49

The Main Reason That Women Cheat

Teal Swan ·

2025/09/27

It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.There is one glaring primary reason that women cheat... watch this episode to find out what it is.

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00:07:03

The Main Reason That Men Cheat

Teal Swan ·

2025/09/20

It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.There is one glaring primary reason that men cheat... watch this episode to find out what it is.

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00:18:13

Why Should People Listen to Teal Swan About...

Teal Swan ·

2025/09/13

Relationships shape every part of our lives, yet most people are still stuck using outdated ideas of what makes them succeed or fail. In this episode, Teal Swan breaks down why mastery of relationships is essential—not just for personal happiness, but for humanity’s future. She also shares why her own experiences, challenges, and “failures” make me uniquely qualified to guide others on this path.

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00:16:04

Why Relationship Security Can and Should Be Customized!

Teal Swan ·

2025/09/06

Relationship security is something that can and should be customized to the specific people in that relationship. Being conscious and intentional enough to customize relationship security in this way, makes all the difference in your relationships and at the same time, it has the potential to break society free from its tendency towards rigidity. Let’s unpack the concept of customizing relationship security so that you can start customizing it in your relationships.

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00:10:59

An Exercise to Start Feeling Your Emotions

Teal Swan ·

2025/08/30

When it comes to emotions, we do things like ignore, suppress, deny, blunt, reject, fix, turn against, try to control, minimize, distract ourselves from, disguise, dissociate from, numb out and violently act out emotions. For so many reasons, it is critical to re-connect with your emotions and start to feel them again. In this video, Teal is going to give you an exercise to do plus a few more tips, which will help you to do exactly this.

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00:08:42

One of the Hardest Things to Accept About...

Teal Swan ·

2025/08/23

So much of our effort in our social life is spent trying to get people to change. Despite all of our effort, we often find ourselves powerless to getting them to change. Why is this? Because a person will not change unless they want to. And this, is one of the hardest things to accept. In today’s video, this is what we will be unpacking.

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00:06:12

One of The Best Questions You Will Ever Ask Yourself

Teal Swan ·

2025/08/16

Never underestimate the power of self-questioning. In this video, Teal Swan is going to give you one of the best questions you can ever ask yourself, as well as explain to you why it is such an important question.

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00:27:44

How To Heal Disorganized Attachment

Teal Swan ·

2025/08/09

What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can do about it.

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00:07:58

Are You Doing Shadow Work to Get Away from Your Pain?

Teal Swan ·

2025/08/02

In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.

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00:11:17

How Your Algorithm is Putting You Out of Reality

Teal Swan ·

2025/07/26

Welcome to the age of technology. Here is a stark reminder from Teal Swan - never forget that today, what you are seeing online is not a reflection of reality, it is a reflection of your algorithm.

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00:22:22

The Question to Ask Yourself in Times of Extreme...

Teal Swan ·

2025/07/19

Because uncertainty is such a tormenting experience for us as people, Teal is going to reveal to you a question that you can ask yourself in times of extreme uncertainty, which has the power to turn things around for you, as well as some other tips for facing times of extreme uncertainty.

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00:28:48

How To Feel Safer

Teal Swan ·

2025/07/12

Feeling chronically unsafe implies that your body is being constantly flooded with stress chemicals and that you are living in chronic psychological distress. This takes a toll on your wellbeing big time. For this reason, Teal Swan is going to give you some tricks for how to feel safer.

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00:19:54

What is The Completion Process and What Is It For?

Teal Swan ·

2025/07/05

If you’ve been watching videos and interviews or attending my workshops, you have probably heard mention of The Completion Process. But you may not have a solid idea about exactly what it is and what it is for. If this is the case, this video is for you.

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00:22:55

Why Most People Don’t Know They Need Healing

Teal Swan ·

2025/06/28

We live in a society full of people who are traumatized, but whom don’t see that they have experienced trauma. A society full of people who need healing, but who don’t know that they need healing. Let’s take an in depth look at the main reasons why most people don’t see and recognize their traumas and in this same vein, why they don’t know they need healing.

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00:17:24

THE WORLD IS ALREADY AT WAR

Teal Swan ·

2025/06/21

With ever increasing intensity and in response to single events that are happening around the globe, people are talking about there being a risk of a third world war.But the reality is very different than what people currently understand. The reality is that the world is already at war. And the vast majority of people don’t even know it. But that raises the question, how could it be that a person doesn’t know they are in a war? Today, Teal Swan is going to explain this to you so that it all makes

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00:12:01

How Unconditional Love Can Be Abusive

Teal Swan ·

2025/06/14

Unconditional love seems like such a great thing, it is hard to fathom how it could ever be bad. But it can. Let me explain how.

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00:14:17

Society’s Great Gaslight - Everything is Back to...

Teal Swan ·

2025/06/07

Glad we are over all of what happened during Covid, right? I mean, it’s been five years after all. Life has pretty much gotten back to normal. Hasn’t it? Well, the answer is no. In fact, this is one of the biggest gaslights that is happening in human society the world over. Allow Teal Swan to un-gaslight you.

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567 results

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