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PODCAST

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

health & fitness mental health

All Episodes

00:19:20

The Great Independence Sickness

Teal Swan ·

2026/02/07

There are time periods throughout history when humanity collectively loses its mind. We are currently in one such time period. And a big element of this specific epidemic is: Independence Sickness. Watch this episode to find out what this means.

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00:07:51

It’s All About the Micro Moments in a Relationship

Teal Swan ·

2026/01/31

Most people get that big moments matter in a relationship. But something most people don’t get is that a good or bad relationship is built and defined by all the micro moments. In this video, Teal Swan explains exactly why.

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00:22:52

Why Are There So Many Peter Pan Men in Today’s World

Teal Swan ·

2026/01/24

He doesn’t commit. He is not accountable, doesn’t hold himself to standards and blames others for what he does. He treats partners like parental figures. He holds onto dreams, often unrealistic ones while putting minimal effort into achieving them. He doesn’t manage money well.And a lot of people want to know why. This is an episode on why there are so many Peter Pan men in the world today.

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00:14:35

Physicalizing Emotion to Become Aware of What Is...

Teal Swan ·

2026/01/17

We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise which will help with this.

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00:15:45

The Incredible Thought Revelation

Teal Swan ·

2026/01/10

What Teal Swan is going to offer you today is a revelation regarding thoughts, one that has the capacity to transform your life experience completely.

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00:16:00

Unworthiness, The Great Preservation Strategy

Teal Swan ·

2026/01/03

Today, let’s look at how your belief in your own unworthiness can serve as a self-preservation strategy, especially a strategy to preserve your relationships. And then, let’s look at how knowing this, can actually make you believe you are worthy.

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00:33:24

Forecast For 2026

Teal Swan ·

2025/12/27

Teal Swan shares her annual predictions. What does 2026 have in store for all of us?

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00:14:38

Why Wanting To Win The Lottery is a Terrible Approach...

Teal Swan ·

2025/12/20

If it is abundance that you want and if you care about financial success, the lottery is a terrible approach. Let’s look at the reasons why wanting to win the lottery is an idea that is better to let go of.

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00:25:59

The Truth About Your Masculine/Feminine Polarity

Teal Swan ·

2025/12/13

In this video, Teal Swan challenges the popular spiritual belief that every person contains both masculine and feminine energies and that true health lies in perfectly balancing them.

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00:15:10

The #1 Way That People Get In The Way Of What They...

Teal Swan ·

2025/12/06

At face value, it’s really hard to believe that when you have something that you really, really need and really, really want, the very thing that may be getting in the way of you getting what you want, is you. It seems totally counter intuitive. But the reality is that we all have ways that we prevent ourselves from getting the very thing that we want. In this episode, Teal reveals The #1 Way That People Get In The Way Of What They Truly Want.

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00:24:54

How To Identify and Change the Beliefs That Limit...

Teal Swan ·

2025/11/29

If you have beliefs that are oppositional to abundance, you will behave in ways that are oppositional to abundance. And so, it is really important to identify and change these beliefs. In today’s episode, Teal Swan going to teach you how to do exactly this.

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00:17:01

Why The Pressure Cooker?

Teal Swan ·

2025/11/22

Have you noticed that it feels like we are all in a giant pressure cooker? That the discomfort, maybe even pain and pressure is going up and up and up and up? And the relief never seems to come? You may have found yourself wondering what the hell is happening. Well, there is actually a reason this is happening. And knowing that reason, may just help you to find your way out of the pressure cooker.

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00:16:13

Shadow Work Must Be Followed By Action

Teal Swan ·

2025/11/15

A common trap is thinking that doing shadow work in and of itself changes your life FOR you. But it MUST be followed by action to have real impact on your life. So that you can understand this better, Teal Swan dives into it this week.

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00:09:57

Do You Feel Loved by Being Received?

Teal Swan ·

2025/11/08

Most people don’t really understand that love is something that people want to give. In fact, to give love is a human need. And they don’t see that a person feels loved when the love they give is fully received. Let's dive into that in this episode.

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00:15:44

Why Following Your Passion Both Does and Doesn’t...

Teal Swan ·

2025/11/01

Let’s unpack the truth about following your passion and money. You will hear some experts say that the way to get money, is to follow your passion. And you will hear some experts say the exact opposite. They will tell you to not follow your passion if what you want is money. But what if both of them were right?

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00:19:05

Do You Want to Kill Your Masculinity? Be Passive!

Teal Swan ·

2025/10/25

Passivity is one of the absolute worst things for a man. If a man wants to kill off his masculinity and life force energy, all he has to do is be passive. Well… seeing as how this is deeply detrimental, not only to men themselves but to everyone in human society, in this video, we will be diving deep on this topic of passivity and men and what to do about it.

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00:09:32

Try Conscious Closet Work!

Teal Swan ·

2025/10/18

Conscious closet work is when you consciously go into a closet (or some other dark, enclosed space) as a tool for your own body, emotions, mind and/or overall consciousness. There are a lot of benefits that closets can provide with regards to our wellbeing and our consciousness work. Allow Teal to list them for you in this episode.

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00:14:02

The #1 Thing Blocking Your Financial Abundance

Teal Swan ·

2025/10/11

Nearly every person alive has internal blocks related to money. But today, Teal Swan is going to reveal to you the number one thing that is blocking their financial abundance. Watch to find out what it is.

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00:08:17

What You Need To Know About Women's Sexuality

Teal Swan ·

2025/10/04

People in general tend to feel quite confused and powerless when it comes to female sexuality. The good news is that there is a major stand out thing about female sexuality that you can generalize about. In this episode, Teal reveals exactly what that is.

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00:12:49

The Main Reason That Women Cheat

Teal Swan ·

2025/09/27

It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.There is one glaring primary reason that women cheat... watch this episode to find out what it is.

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