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PODCAST

I"m Moving Through It

Welcome Beautiful Soul! On this podcast, we will be indulging in juicy topics such as pleasure, sensuality, embodiment, emotions, inner work, self-help and so much more. No matter what challenge you may face on your healing journey, the words “I am moving through it” are here to remind you that you are overcoming every obstacle, day by day, and moving forward towards becoming who you came here to be. Get ready to unlock the confident, empowered woman you came here to be & learn how

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All Episodes

00:30:59

EPISODE 52: If you are in a death & rebirth portal...

I"m Moving Through It ·

2025/10/17

In this episode, Joanna shares the truths of death and rebirth cycles, that strip you away from any logic, and leave you in the middle of emotional chaos. She supports you in understanding what to do when this chaos arises and shares how she is currently moving through a big transformation herself. She also breaks through some illusions of how we've been taught to perform authenticity and how this is creating a world rooted in more illusion, and she shares how running away from the death portal, is

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00:41:25

EPISODE 51: Healing Relational Trauma - how your...

I"m Moving Through It ·

2025/10/10

In this potent solo episode, Joanna goes all in on one of the deepest topics yet, relational trauma, ancestral healing, and rewriting your family’s love blueprint.She opens up about her own lineage, generations of women who learned to love through pain, silence, and survival and how that pain unconsciously shaped her relationships until she chose to end the cycle.From epigenetics and DNA imprinting to the ancient wisdom of Family Constellations, Joanna unpacks how the unhealed pain of your ancestors

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00:22:38

EPISODE 50: Healing your Father Wound and Letting Go...

I"m Moving Through It ·

2025/10/03

In this solo episode, I’m diving deep into the father wound — how our early relationship with our dad shapes our inner masculine, our feminine energy, and even the way we relate to God, love, and success. If you’ve ever found yourself: ✨ Achieving to get validation but never feeling fulfilled✨ Struggling to rest or receive without guilt✨ Feeling resentment, anger, or distance from your father✨ Longing to soften into your feminine but feeling stuck in “go, go, go” mode …this conversation will give

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01:11:14

The Descent: Surrendering to the Womb & Rewriting...

I"m Moving Through It ·

2025/09/26

In this raw, heart-open conversation Joanna and Shanece Thomas unpack womb wisdom, how to truly create your reality, and what it really means to descend into the womb.Shanece shares her personal initiation — from a breathwork session that unlocked generations of shame and then pleasure, to the years of surrender that followed (cars lost, grief, living out of a suitcase), and finally to birthing Womb of Creation — a timeless container that works with the menstrual cycle as a map for creative

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01:08:46

Sacred Union Sauce: Dating Yourself, Devotion &...

I"m Moving Through It ·

2025/09/19

This episode is pure Sacred Union sauce. Lindsey and Joanna drop into what inner union feels like in a woman’s body—how feminine embodiment + clean masculine leadership create the chemistry, safety, and devotion you’re craving. If you’re calling in a committed partner, tired of situationships, or ready to heal codependency and build secure attachment in your current relationship, this convo will land.We get into:Conscious dating for women: why dating yourself is the #1 “technique” to attract a

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00:50:49

Tantra & the Feminine Rising (with Life Coach Ally...

I"m Moving Through It ·

2025/09/12

Tantra isn’t “just sex.” In this soul-forward convo, Joanna and Ally unpack tantra as a way of living—expanding your nervous system to hold ecstasy and shadow, connecting to the feminine face of God, and choosing discernment over dogma. We talk Mary Magdalene/Sophia-Christ consciousness, the witch wound, spiritual protection, self-pleasure as worship, and loving the masculine without abandoning yourself. Ally also shares vulnerably about non-attachment, open relating, and anchoring in self-worth

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00:23:23

Conflict Resolution | Healing Resentment & Speaking...

I"m Moving Through It ·

2025/09/05

Let’s be real, conflict can feel heavy and scary AF. The drama, the unspoken resentment, the way your body holds onto it… it’s exhausting and probably throws you into a stress response where you are thinking about the situation for DAYS.In this episode, Joanna shares how to move through conflict in a way that feels healthy, feminine, and true to your heart. These are the exact practices she’s used to heal relationships, release resentment, and create deeper intimacy with the people she loves. Hello

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00:43:53

Sacred Union in Real Life: Love, Ego, and...

I"m Moving Through It ·

2025/08/29

What does it really take to build a relationship rooted in truth, intimacy, and devotion?In this episode, Joanna and her partner Oliver get raw and real about their two-month adventure living on a farm in Italy and the initiations its bringing to their relationship.From navigating travel stress and running a business abroad, to facing their deepest fears of codependency, illusion, and control, they open up about what it actually means to walk the path of sacred union.Together they explore:✨ Why

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00:24:30

Take the Damn leap of Faith (THE FEMININE WAY)— 5...

I"m Moving Through It ·

2025/08/22

Is your heart calling you into something bigger—but your mind keeps getting loud with fear, doubt, and limiting beliefs?In this episode, Joanna invites you to explore the feminine way of stepping outside of your comfort zone. Instead of forcing, pushing, and striving (the old, masculine way), she shares how to trust, surrender, and follow your heart’s wisdom with devotion and courage.Together, you’ll break down the five most common limiting beliefs that show up when you’re about to make a big leap:✨

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00:17:31

Is He an Emotionally Unavailable Man? 5 Reasons He...

I"m Moving Through It ·

2025/08/12

Are you done with the cycle of attracting emotionally unavailable men...the ones who pull away, won’t commit, and disappear when things get real?In this episode, I share 5 clear reasons why he’s being avoidant and emotionally unavailable (and how to finally break the pattern).You’ll learn:✨ Why some men can’t go deep and why it’s not your job to save them✨ How his nervous system dysregulation impacts intimacy with you✨ The #1 mirror to look at in yourself when you keep attracting avoidant partners✨

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00:27:54

Sacred Rage, Ancestral Pain, and Feminine Energy....

I"m Moving Through It ·

2025/07/31

In this channeled episode, Joanna drops into an intuitive flow to speak directly to the sacred rage, ancestral grief, and emotional chaos many women experience in their luteal phase. He speaks on how this is an unraveling of generational pain and patriarchal suppression stored deep within the feminine womb.Joanna unpacks the spiritual and somatic meaning behind why women often feel disconnected, resentful, or even repulsed by their masculine partners before their period—and how this visceral

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00:55:58

Unhinged Era Series (Epi. 6) Unhinged Dating,...

I"m Moving Through It ·

2025/05/10

In this episode of the Unhinged Era series, we’re joined byLauren from Lauren Likes It Like That—@laurenlikesitlikethat a coach who helps women embody their feminine energy in dating and relationships. Together, we unravel what it means to live an “unhinged” life: one that’s guided by intuition, feminine power, and soul-aligned desire.Lauren shares her transformative journey of letting go,of societal expectations, material identity, and emotional safety nets to pursue a life led by her feminine

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00:49:24

Unhinged Era Series (Epi 5): The Masculine...

I"m Moving Through It ·

2025/04/26

In this deeply intimate and powerful episode Joanna returns after a brief (and very human) pause in her Unhinged Series — and she’s showing up in her rawness and vulnerability.This episode is a perspective-shifing experience into vulnerability, healing, and the dance between the feminine and the masculine. Joanna invites her partner, Oliver, to share the masculine perspective on what it truly means to be unhinged, and what unfolds is a raw, beautiful dialogue between the two on authenticity,

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00:34:17

Unhinged Era Series (Epi 4): Taking the Courageous...

I"m Moving Through It ·

2025/03/21

Are you feeling stuck in a life that no longer aligns with your soul’s purpose? In this episode, Joanna takes you deep into her personal journey of breaking free from fear, BEING UNHINGED, trusting her intuition, and making courageous decisions that led her to an abundant, soul-led life. Whether you're navigating a spiritual awakening, healing past trauma, or feeling called to step into feminine embodiment and empowerment, this conversation will activate something deep within you.Joanna shares

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00:35:50

Unhinged Era (Ep. 3): Moving Through the Fear of...

I"m Moving Through It ·

2025/03/13

In this deeply vulnerable and soul-stirring episode, Joanna (@iamjoannasanchez⁠⁠⁠) dives into the universal struggle of self-judgment and the fear of truly being seen. Joanna (@iamjoannasanchez⁠⁠⁠) peels back the layers of her own journey of years of self criticism, perfectionism, and seeking external validation to a profound spiritual awakening that set her on the path of feminine embodiment.She shares raw, unfiltered moments of her transformation, from psychedelic revelations that cracked open new

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00:43:21

Unhinged Era Series (Epi 2): Goodbye External...

I"m Moving Through It ·

2025/03/03

Are you ready to break free from the need for external validation and finally feel safe in your own body? In this episode of the Unhinged Era Series, we’re diving deep into how to become your own source of safety so you can express yourself fully, unapologetically, and without fear. We explore nervous system regulation, releasing body shame, and building self-trust, because true freedom starts when you stop outsourcing your power. If you’ve ever felt like your sense of safety and security depends on

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00:46:23

Unhinged Era Series (Epi 1) ; What does it mean to...

I"m Moving Through It ·

2025/02/24

Have you ever felt like your true self is trapped beneath layers of conditioning, self-doubt, and rigid expectations? In this episode, we dive deep into the journey of healing your nervous system too create safety in the body, reconnecting with your body, and reclaiming your feminine power so that your authentic expression can flow freely.Joanna shares her personal transformation from living in a rigid, masculine-driven mindset to embracing her natural flow and embodying more of her expression

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00:31:33

Embodiment Is Activating My True Potential as a Human...

I"m Moving Through It ·

2024/08/14

In this episode, Joanna (@iamjoannasanchez) shares a vulnerable message about some of her gifts that have been coming online recently. As she has devoted herself to the feminine path through the skill of embodiment, she has been able to activate psychic gifts such as gridwork, traveling through realms, and energy healing. Joanna is starting to tap into gifts that really show us humans how powerful we are when we clear the GUNK that's blocking our potential in this life.Joanna's intention

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00:31:07

Healing heart break & grief. Embodiment tips to heal...

I"m Moving Through It ·

2024/07/31

In this episode, Joanna (@iamjoannasanchez) shares with you how to process grief in a way that can bring healing. Most people spend YEARS processing heartbreak and yes it takes time, but Joanna believes that it does not need to take that long when you process correctly and learn the art of embodiment and the art of emotional regulation. Joanna also shares her story of processing grief since her most recent heartbreak and shares Insights that she has received from this deeply painful but powerful

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00:45:55

(Student Testimonial) From anxious, panic attacks,...

I"m Moving Through It ·

2024/07/09

In this episode, host Joanna (@iamjoannasanchez) and former Wildly Devoted Embodiment Academy student have a chat around the transformative power of embodiment.’Kimberly courageously shares how she went from being anxious, having constant panic attacks, and being told she was infertile due to polyps to now feeling more confident, having inner peace, and ABOUT TO HAVE A BABY SOON! Kimberly shares how much embodiment helped her heal her womb and how she was able to get pregnant after YEARS of

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