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PODCAST

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman"s point of view.

society & culture philosophy

All Episodes

01:03:16

Feb 17 show: Your Community Building Goals Are Wrong...

Living Free in Tennessee - Nicole Sauce ·

2026/02/17

Today, we will explore the concept of building community, but not from a pure numbers standpoint. Many people measure community in numbers, not quality. We will discuss a better way to create community around you that makes the whole network mightier. Featured Event: Spence MAG Meetup: This Sunday. Contact Brad for information. sequatchieschool@protonmail.com Sponsor One: RarePlantStore.com Sponsor Two: https://abovephone.com/?above=104 (This is an affiliate link) Tales From The Prepper Pantry >11

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57:48

Aligning, Seedlings and Spring: Homestead Happenings...

Living Free in Tennessee - Nicole Sauce ·

2026/02/13

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: The season has become warmer but we are not out of the winter woods yet! Learn what we are doing to get ready for growing season. Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: TheWealthsteadingPodcast.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn

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01:13:28

Homestead Friends - EP 1117

Living Free in Tennessee - Nicole Sauce ·

2026/02/10

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Friends, spring, and what we are experimenting with on the homestead. Featured Event: Farm Freedom Summit, February 7 Sponsor 1: StrongRootsResources.com Sponsor 2: DiscountMylarBags.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group:

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02:34:11

First Tuesday Coffee Chat

Living Free in Tennessee - Nicole Sauce ·

2026/02/03

Join us for a First Tuesday Coffee with John Willis of Special Operations Equipment, Nicole Sauce of The Living Free in Tennessee Podcast, and Jack Spirko of The Survival Podcast. Connect with us! SOETacticalGear.com LivingFreeinTennessee.com TheSurvivalPodcast.com

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01:07:13

Ten Weird Homesteading Things That Seem Normal To Us...

Living Free in Tennessee - Nicole Sauce ·

2026/01/30

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: 10 Weird Things That Happen To Homesteaders That We Think Are Normal. Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central! Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com Sponsor 2: DisvountMylarBags.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift

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59:23

Anxiety Is Unused Capability - EP 1114

Living Free in Tennessee - Nicole Sauce ·

2026/01/27

Anxiety often shows up when our capability isn't being used in the real world. Building skills, systems, and doing meaningful work creates calm, stability, and a steadier life in 2026. Jan 31st, 9am Central, tickets go on sale for the LFTN Spring Workshop! Sponsor: StrongRootsResources.com Sponsor: AgoristTaxAdvice.com Opening Thought Who has felt anxious in the last few weeks?? Stop trying to feel better Build a life that steadies you Anxiety = unused capability Holler Hub: people working

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01:01:02

ICEMEGEDDON and The Rat's A$$- Homestead Happenings -...

Living Free in Tennessee - Nicole Sauce ·

2026/01/23

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Ice preps, Squeaks updates, and more Featured Event: LFTN Spring Workshop April 23-25 - Tickets go on sale on January 31 at 9am central! Sponsor 1: The Wealthsteading Podcast: InvestableWealth.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram

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55:56

Save Your Wife and Kids With The Combat Midwife - EP...

Living Free in Tennessee - Nicole Sauce ·

2026/01/21

Today, I am joined by Jessica Arno, The Combat Midwife, to discuss keeping women and children alive when you can't just drive to the hospital. More that that, we will discuss how building these skills is a foundation for improving health even if you CAN drive to the hospital. Sponsors AgoristTaxAdvice.com/LFTN DiscountMylarBags.com Resources https://combatmidwife.com/ https://livingfreeintennessee.com/

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01:03:13

Progressing LFTN's Food Forest: Start Through...

Living Free in Tennessee - Nicole Sauce ·

2026/01/13

Today, I am joined by Kerry Brown from Strong Roots Resources to talk through the new approach we are taking with the LFTN food forest and how he is using mother nature to progress the system through to maturity one season at a time. Tapping into what we know about the soil and conditions here, native plants, what the people in our community want to eat, and working toward a system that does not require many hours to maintain. When you work with nature, you develop systems that you can help along

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59:54

Baby Rabbits, Squeaks's Mouse, Home Alone and More-...

Living Free in Tennessee - Nicole Sauce ·

2026/01/09

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Rabbits, Domestic Day, Helpers and more! Featured Event: PickTN Products Conference - Jan 15-17. Holler Roast featured Jan 15 in the morning. Homestead Panel at lunch on Jan 16. Come support small food! https://www.picktnconference.com/ Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have

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01:18:22

REPLAY: Choose Your Focus with #My3Things

Living Free in Tennessee - Nicole Sauce ·

2025/12/31

Let's Get Ready For 2026 Today we discuss how to apply the SWOT method to your own life plan, cover our usual Monday segments on pantry management and financial progress, and cover a question from a listener about erosion.

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52:38

REPLAY: Develop Your Purpose with #my3things

Living Free in Tennessee - Nicole Sauce ·

2025/12/30

Let's get ready for 2026 with this replay episode! Today is another #my3things episode with the primary focus being to develop your purpose. We will also include the usual Monday segments.

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55:02

REPLAY: Establishing Your Vision, #My3Things, Step One

Living Free in Tennessee - Nicole Sauce ·

2025/12/29

Let's get ready for 2026! Today, we talk about what the #my3things method is, why a strategic plan for yourself and your life is a powerful tool, and we cover how to create a vision statement for your life strategic plan. (Or your family strategic plan). This is the first in a series of episodes explaining how to use the #my3things method to become more successful, productive and to build the life you choose on your terms.

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06:37

An Intellectual Night Before Christmas

Living Free in Tennessee - Nicole Sauce ·

2025/12/24

Today, we have the first in our Night Before Christmas series, beginning with Leos: The Intellectual Night Before Christmas. Join us each night at 5pm leading up to Christmas

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06:55

The Australian Night Before Christmas

Living Free in Tennessee - Nicole Sauce ·

2025/12/23

Tonight we have a reading of the Australian version of The Night Before Christmas by Aussieroo of the TSP Zello Group. Join us each night at 5pm leading up to Christmas.

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05:02

The Redneck Night Before Christmas

Living Free in Tennessee - Nicole Sauce ·

2025/12/22

Join us for the another version of The Night Before Christmas for the Redneck version, read by The Tactical Redneck. Join us each night at 5pm leading up to Christmas

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05:14

The Night Before Yule

Living Free in Tennessee - Nicole Sauce ·

2025/12/21

Tonight we have a reading of the Pagan version of The Night Before Christmas by Mia of the LFTN Community. Join us each night at 5pm leading up to Christmas.

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08:39

Cajun Night Before Christmas

Living Free in Tennessee - Nicole Sauce ·

2025/12/20

Tonight we have a reading of the Cajun version of The Night Before Christmas by The Ellender Family - listeners of LFTN. Join us every day at 5pm for a reading of a different version of the poem, "The Night Before Christmas."

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01:20:48

Stop Letting Other People Decide Who You Are - EP 1107

Living Free in Tennessee - Nicole Sauce ·

2025/12/17

Today is the last solo show of 2025. We examine something you may not want to look at: being too sensitive to criticism and ultimately letting other people decide who you are rather than be who you were meant to be. We will also do a final run through our usual Tuesday segments.Featured Event: Combat Midwife Class. March 7 at the Basecamp Lodge. Sponsor 1: AgoristTaxAdvice.com Sponsor 2: StrongRootsResources.com LFTN UPDATE: Tonight at 6pm is the last Tour Livestream on Youtube with all the

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01:05:07

Lamb Roast, Surprise Venison, Leaf Mulch and More -...

Living Free in Tennessee - Nicole Sauce ·

2025/12/12

Today, I am joined by the Tactical Redneck to discuss updates from the Holler Homestead: the sheep acting "a little eminent," a surprise community deer drop, and the brass water faucet we dug up while doing chores. We'll cover ongoing projects like the compost bin design, the memory garden plan, the hillside garden reset, mushroom experiments, rabbit breeding, and the ever-important Operation Leaf Collection. We'll wrap up with holiday touches around the Tajmaholler, the new Canoe Rose Bed,

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