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PODCAST

4 Peaks Parents with Thomas Miller

Welcome to the Four Peaks Parents Podcast with Thomas Miller.Are you tired of your tween’s, teen’s, & young adult’s negative behaviors & poor choices holding you emotionally hostage, controlling your family, & ruling your life?Do you feel like you are riding an emotional rollercoaster every time you walk into your house?If you answered “yes,” then you are in the right place.This podcast is a community for courageous parents just like you who come here to gain effective tools, skills,

kids & family parenting

All Episodes

40:13

Splitting Up Without Breaking Down: Money, Kids, and...

4 Peaks Parents with Thomas Miller ·

2026/09/07

On this episode of 4 Peaks Parents, I'm talking with Lisa Zeiderman, Managing Partner at Miller Zeiderman LLP and a Certified Divorce Financial Analyst and Certified Financial Litigator whose practice bridges custody, finances, and long-term planning. We dig into how the money habits and mindsets kids absorb from their parents can shift during divorce, and why intentional legal and financial planning is key to protecting a family's long-term stability. You can reach out to Lisa directly at

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56:30

Burnout, Balance Beams, and Becoming Whole Featuring...

4 Peaks Parents with Thomas Miller ·

2026/08/24

On this episode of 4 Peaks Parents, I'm talking with Laura H-S Collins, LCSW, known as "the athlete psychotherapist," a psychotherapist and speaker with over 20 years of clinical experience. A former elite gymnast and Division I diver, Laura lived inside the all-or-nothing world of elite sport and the perfectionism and stress that came with it as a young athlete. She now draws on that journey to help leaders, parents, athletes, and clinicians move from imposter syndrome and burnout

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47:25

Travel, Growth Mindset & Building Confidence in...

4 Peaks Parents with Thomas Miller ·

2026/08/10

In this episode of the Four Peaks Parents Podcast, Jenn and I discuss how traveling with your neurodivergent child can build confidence, resilience, flexibility, and a growth mindset. We explore how new experiences help kids move beyond limiting beliefs and see themselves as capable of handling challenges and thriving. To follow Jenn & Caleb’s journey further visit here: https://www.instagram.com/calebscourageoustravels?igsh=a3RldDIwNzRwajV2

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47:08

College Planning Without the Chaos Featuring Shellee...

4 Peaks Parents with Thomas Miller ·

2026/07/27

On this episode of 4 Peaks Parents, I'm talking with Shellee Howard Professional Certified College Strategist and bestselling author about how to help your teen find real direction, pay for school without drowning in debt, and skip the senior-year meltdown by planning early.If you've got a kid in grades 7-12, this one's for you. 🎧 Reach out to Shelle further here: www.collegereadyplan.info

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51:50

Understanding Addiction's Impact on the Whole Family...

4 Peaks Parents with Thomas Miller ·

2026/07/13

In this episode of 4 Peaks Parents, we sit down with Kevin Petersen, MA, LMFT, nationally recognized family therapist, author of Chronic Hope Families & Addiction, Director of Family Services at Jaywalker Lodge to explore why addiction is a family illness and how it impacts parents, siblings, and loved ones. Kevin shares practical insights on navigating the challenges of addiction, fostering healthier family dynamics, and finding hope & healing through recovery. Learn more about Kevin's

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49:04

Food Is Medicine: Raising Healthier Families...

4 Peaks Parents with Thomas Miller ·

2026/06/29

Chef Whitney Aronoff, is the founder of Starseed Kitchen organic spices, Starseed Kitchen Personal Chef Services and host of the High Vibration Living Podcast. She joins the 4 Peaks Parents Podcast to discuss how food is more than nutrition - it’s a foundation for energy, focus, emotional wellness, and family connection. We explore simple, realistic ways parents can build healthier eating habits at home, reduce stress around food, and model wellness for their kids without striving for perfection. A

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42:56

Raising Financially Confident Kids Through Action,...

4 Peaks Parents with Thomas Miller ·

2026/06/15

In this episode of the 4 Peaks Parents Podcast, Casey Gregerson & I discuss how parents can help their kids build financial literacy, confidence, and an abundance mindset by modeling healthy behaviors around money, risk, work ethic, and opportunity. We explore why kids learn far more from what we consistently demonstrate than from “do as I say, not as I do” parenting and how leading by example can shape the way they approach success, responsibility, and independence for life.If you’d like to

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41:28

Can You Really Get Sober Young… and Stay Sober with...

4 Peaks Parents with Thomas Miller ·

2026/06/01

In today’s episode of the 4 Peaks Parents Podcast, featuring Dimitri Kourepis, we explore a question many families are asking: is it really possible to get sober at a young age and stay sober? Who better than Dimitri to share his recovery story that began at a young age. He is now the founder of Kourepis Coaching & Recovery and co-owner of Linden Recovery, and he breaks down what separates a solid recovery plan from a shaky one, and how structure, accountability, and high standards can change

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44:34

When Your kid's Negative Behavior is Actually a...

4 Peaks Parents with Thomas Miller ·

2026/05/18

In today’s episode of the 4 Peaks Parents Podcast, featuring Ashlyn Lelej, M.S., CCC-SLP, we explore how a child's "poor choices" or academic frustration may actually be a struggle to communicate or be understood. She is the founder of Speech Matters with over 20 years of experience in speech, language, and feeding development. We explore how identifying early feeding and communication challenges can prevent long-term academic and mental health struggles while providing actionable

en-US

46:32

Protecting Your Marriage to Parent Better with Dr....

4 Peaks Parents with Thomas Miller ·

2026/05/04

In this episode of the 4 Peaks Parents Podcast, Featuring Dr. Maggie Vaughan, we offer tools, communication skills, and mindset shifts to help couples stay connected and resilient through tough parenting seasons. Maggie shares practical ways to strengthen your marriage while raising a struggling child. To reach out to he further check out her website: https://www.everyoneneedstherapy.com/

en-US

43:24

Resilient Parenting When Things Go Wrong: A...

4 Peaks Parents with Thomas Miller ·

2026/04/13

On this episode of the 4 Peaks Parents Podcast, we are joined by Dr. Kate Lund, a psychologist, TEDx speaker, best-selling author, and host of “The Resilient Parenting Podcast with Dr Kate”. Dr. Kate specializes in helping parents turn life’s toughest, most stressful moments into meaningful breakthroughs.In this conversation, we explore:The Anatomy of a Shutdown: Why our brains escalate and how to catch it before it happens.The "Benson" Method: A look at the legendary 1970s technique by Dr

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42:30

Parenting, Redefined: Seeing Your Child's Behavior...

4 Peaks Parents with Thomas Miller ·

2026/03/31

On this episode of the 4 Peaks Parents Podcast, we’re joined by Dr. Kristen Cook, a pediatrician who helps parents shift their perspective by viewing "misbehavior" through a developmental lens.Many parents find themselves frustrated by temper tantrums, aggression, or a perceived lack of focus, often wondering if their child is "behind" or even struggling with conditions like ADHD. Dr. Cook shares critical insight into why many of these challenging behaviors, from hitting and biting

en-US

49:29

Raising Ready Fathers Featuring Jeff Hittner

4 Peaks Parents with Thomas Miller ·

2026/03/16

On this episode of the 4 Peaks Parents Podcast, we’re joined by Jeff Hittner, founder of Ambitious Dads executive coach, leadership expert, entrepreneur, and father to two amazing boys. We discuss why so many dads are unprepared for the hardest and most important job they will ever have and how Jeff has made it his mission to help fathers move from overwhelmed to prepared, intentional, and ready to lead. To learn more about Jeff’s work and the Ambitious Dads mission, he can be reached at

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46:16

You’re Not Alone: The Healing Power of Parent to...

4 Peaks Parents with Thomas Miller ·

2026/03/15

On this episode of the 4 Peaks Parents Podcast, we’re joined by Liz Reitman, Co-founder of Other Parents Like Me, who shares how her family’s struggles led to the creation of a deeply supportive parent community. This heartfelt conversation explores the power of connection, healing, and the life-changing relief of knowing you’re not alone. This episode is a reminder that even in our hardest moments, connection can change everything. To learn more about Liz and Other Parents Like Me visit their site:

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52:26

Chasing Losses: What Parents Need to Know About Teen...

4 Peaks Parents with Thomas Miller ·

2026/02/16

On this episode of the 4 Peaks Parents Podcast, we’re joined by Brian Dolan, a therapist and life coach who specializes in helping individuals break free from gambling addiction. He shares essential insights, practical tools, and warning signs parents need to know especially as gambling behaviors increasingly take root in young people through online gaming, sports betting, and social pressures. To reach out to Brian directly please visit: www.briandolancounseling.com/

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51:15

From Crisis to Commitment: Shifting from Short-Term...

4 Peaks Parents with Thomas Miller ·

2026/02/02

On this episode of the 4 Peaks Parents Podcast, Scott Apgar from Choice House joins me to discuss the shift from temporary solutions to meaningful, enduring recovery. Together, we unpack why long term support is essential and how families can build a pathway that sustains change. A powerful conversation for parents seeking clarity, stability, and hope. To reach out to Scott directly please email him at scotta@choicehouse.com and to learn more about Choice House go to:

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45:10

From Recovery to Renewal: Reentering the Workforce...

4 Peaks Parents with Thomas Miller ·

2026/01/19

On this episode of the 4 Peaks Parents Podcast, I’m excited to speak with Kelley Joyce, a seasoned career coach and founder of The Truth at Work, who brings both her corporate expertise and her own personal journey through burnout & recovery to the table. Kelley works with professionals and young adults alike to help them rebuild confidence, rediscover purpose, and re-enter the workforce after challenges like mental-health struggles or addiction recovery. In this conversation, we’ll explore how

en-US

43:42

Facilitate Vs. Fix your Teen's Issues Featuring...

4 Peaks Parents with Thomas Miller ·

2026/01/05

On this episode of the 4 Peaks Parents Podcast, I am joined by Sophia Vale Galano who is an author & a licensed therapist. We discuss how to approach conversations with your teen from a place of curiosity rather than control. Together, we explore how letting go of “fixing” creates space for genuine connection and meaningful dialogue. To connect with Sophia and learn more about her practice and new book be sure to visit her website https://sophiagalano.com

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50:42

A Deep & Intimate Look at the Trials of Being a Dad...

4 Peaks Parents with Thomas Miller ·

2025/12/22

On this episode of the 4 Peaks Parents Podcast, I sit down with the incredible Casey Jacox — author of “Win The Relationship, Not The Deal,” nationally recognized keynote speaker, and host of the Quarterback DadCast. Casey & I dive deep into the real journey of fatherhood — the wins, the losses, the laughter, and the lessons that come from trying to be the best dads we can be. We get honest about the struggles, the self-doubt, and the importance of showing up as intentional (but imperfect)

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47:31

How Parents Can Guide Without Overstepping Featuring...

4 Peaks Parents with Thomas Miller ·

2025/12/08

In this episode of the 4 Peaks Parents Podcast, I’m joined by Brandon Moffit, Executive Director & Co-Founder of Black Mountain Academy & Intrepid Young Adults, to talk about the tough balancing act in parenting—supporting your neurodiverse teen or young adult’s growth without micromanaging their journey.Together, we discuss how parents can affirm progress, provide guidance, and create opportunities for independence—without being heavy-handed or controlling. If you’ve ever struggled to find

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