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PODCAST

BETWEEN THE CHEATS WITH SHRUTI

Get ready to bust those gym myths and rock your fitness game with "Between the Cheats with Shruti"! Hosted by Shruti Chhangani, an award winning radio and tv presenter, who is also a certified nutritionist and loves to talk fitness. This podcast is your go-to source for all things body, mind, and skin care Join her on this epic fitness journey as she drops knowledge bombs and inspires you to #LevelUpYourHealth to become the happiest, healthiest versions of yourselves. Don’t forget to subscribe as

All Episodes

5:32
Ep 21 - Coffee Good Or Bad For You- Between The...
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3:55
Ep 20 - Understanding Gut Health - Between The Cheats...
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4:25
Ep 19 - Protein Requirement- Between The Cheats With...
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5:48
Ep 18 - How to read Nutrition Facts - Between The...
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3:59
Ep 17 - Microwave Bad For Health - Between The Cheats...
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3:36
Ep 16 - Can Cold Shower Burn Calories - Between The...
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4:58
Ep 15 - Is Ghar Ka Khana Healthy - Between The Cheats...
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4:43
Ep 14 - How to choose right Sunscreen - Between The...
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4:56
Ep 13 - Metabolism slows down after 30 - Between The...
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4:01
Ep 12 - Fasted Workouts - Between The Cheats With Shruti
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3:35
Ep 11 - Carbs after 7PM - Between The Cheats With Shruti
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3:43
Ep 10 - Detox Drama - Between The Cheats With Shruti
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3:44
Ep 09 - Muscle weights more than Fat - Between The...
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4:05
Ep 08 - Truth About Fat Burning Zone - Between The...
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3:53
Ep 07 - Importance Of Sleep - Between The Cheats With...
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4:02
Ep 06 - Summer Tips - Between The Cheats With Shruti
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3:06
Ep 05 - SWEAT IS FAT BURN - Between The Cheats With...
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5:05
Ep04 - NO PAIN NO GAIN-Between The Cheats With Shruti
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4:28
10K STEPS - Between The Cheats - Ep 03
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11:40
Episode 2 - Benefits of Strength Training
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21 results

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