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PODCAST

Mom Nom – Snackable Content for Moms

Tia Gerdsen & Stacey Morgan

We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.

kids & family parenting

All Episodes

16:12

Are You Raising Helpful Humans?

Mom Nom – Snackable Content for Moms ·

2026/04/15

Do you ever feel like you’re running a full-service household - chef, maid, manager, and personal assistant all rolled into one? In this episode, you’re invited to rethink what it means to truly prepare your kids for real life. You’ll consider how the small, everyday tasks you sometimes take on by default could actually become powerful teaching moments. Because when you do everything for them, it might feel easier in the short term but it can quietly add to your overwhelm over time. This co...

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12:09

Did You Parent Each Of Your Kids Differently?

Mom Nom – Snackable Content for Moms ·

2026/04/08

If you have more than one child, you’ve probably noticed it: you weren’t the same mom the second (or third, or fourth) time around. In this episode, you reflect on how parenting shifts from firstborn to youngest and why those differences can stir up everything from sibling rivalry to quiet mom guilt. You’ll recognize the tension between doing everything “by the book” the first time and realizing, years later, that some of those battles just aren’t worth fighting. This conversation invites y...

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15:37

Why Does Everyone Want Dinner Every Night?

Mom Nom – Snackable Content for Moms ·

2026/04/01

Why does dinner feel like it comes at you every single night no matter how many times you’ve already handled it? In this episode, you step into the very real frustration of being the default meal planner, grocery shopper, short-order cook, and dishwasher. You know it’s “just dinner,” but somehow it carries so much more like decision fatigue, invisible labor, competing schedules, and the pressure to make it healthy, creative, and complaint-free. You’ll reflect on why this daily rhythm can fe...

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13:44

Is the Mom Mental Load Breaking You?

Mom Nom – Snackable Content for Moms ·

2026/03/25

Do you ever feel like your brain has 47 tabs open and none of them are closing? In this episode, you step into an honest conversation about the “mom mental load”. The invisible, constant thinking that keeps your family moving. The appointments, the reminders, the tiny details that no one else seems to notice . . . until they don’t get done. And when something slips? That quiet voice that whispers you should have handled it better. You’ll reflect on what happens when the load gets heavy, how...

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9:16

When “I Could” Doesn’t Mean “I Should”

Mom Nom – Snackable Content for Moms ·

2026/03/18

Have you ever felt that little twinge of guilt when you didn’t volunteer to be the room mom? Or the team mom. Or the committee chair. Or the one who says yes to everything? In this episode, you’re invited to wrestle with the tension between “I could” and “I should.” You’ll reflect on where those expectations come from, whether it’s how you were raised, what you see other moms doing, or the quiet pressure you put on yourself. And you’ll be reminded that just because you’re capable doesn’t mea...

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14:34

When Did Kids’ Birthday Parties Get So Complicated?

Mom Nom – Snackable Content for Moms ·

2026/03/11

You sit down to plan a simple birthday party and suddenly it feels like you’re organizing a corporate event. In this episode, you step into the chaos of kids’ birthday party planning. The guest list math, the location decisions, the budget tension, the drop-off dilemma, the food, the favors, and the quiet pressure to make it “special enough.” You know you’re creating memories. But somewhere between the balloons and the plates, you start wondering if you’re also creating unnecessary stress. ...

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13:34

Are you the napkin mom or the cupcake mom?

Mom Nom – Snackable Content for Moms ·

2026/03/04

When the class party sign-up hits your inbox, what do you click first? The napkins? The cupcakes? Or do you wait and see what’s left? In this episode, you take a closer look at what that small decision might stir up inside you. The comparison. The pressure. The quiet questions about whether you’re doing enough or doing it “right.” You’ll recognize the inner dialogue that can sneak in when other moms seem to show up bigger, bolder, or more put-together. But instead of spiraling into the comp...

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12:04

Meet the New Co-Host (And Buckle Up)

Mom Nom – Snackable Content for Moms ·

2026/03/04

You’re stepping into a new season with us and if you’ve ever felt like motherhood is equal parts beautiful, exhausting, hilarious, and completely misunderstood, you’re in the right place. In this episode, you’ll meet a new voice joining the conversation and hear why this next chapter feels both fresh and familiar. We’re talking about big transitions, unexpected moments, and the kind of stories that make you think, “Wait… is it just me?” (Spoiler: it’s not.) You’ll also get a glimpse of how ...

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9:54

Wrapping Up 2025 With a Mom Fail (Of Course)

Mom Nom – Snackable Content for Moms ·

2025/11/19

In this episode, you’ll hear a mom story that starts with good intentions and ends with one of those moments you can’t help but laugh about later. You’ll follow along as you’re reminded what it’s like to juggle schedules, manage expectations, and navigate the emotions—yours and your kids’—that come with everyday chaos. It’s a gentle nod to the fact that you’re doing your best, even when things don’t go quite as planned. Enjoy a comforting, end-of-year reminder that motherhood is messy, meanin...

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13:24

Resourcefulness & Resilience: How Letting Go Makes...

Mom Nom – Snackable Content for Moms ·

2025/11/12

Ever catch yourself doing things for your kids that they’re perfectly capable of doing themselves? In this episode, you’ll explore why it’s so hard to let go and how giving your kids more space might be the best thing you can do for them (and for you). Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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12:19

Strong-Willed or Strong Future?

Mom Nom – Snackable Content for Moms ·

2025/11/05

If you’ve ever found yourself in a standoff with your child over shoes, bedtime, or just about anything, this episode is for you. You’ll be reminded that what feels like stubbornness today might just be the foundation for something stronger tomorrow. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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7:58

Target Couture: Turning Chaos Into Chic

Mom Nom – Snackable Content for Moms ·

2025/10/29

When motherhood meets mayhem, there’s only one thing to do: get creative. You’ll love this story that proves sometimes the best solution is the one that makes you laugh the hardest. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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9:10

When Motherhood Tests Your Patience and Teaches Humility

Mom Nom – Snackable Content for Moms ·

2025/10/08

Sometimes motherhood gives you stories you’ll laugh about later… much later. In this episode, you’ll hear one of those moments and be reminded that you’re never alone in the chaos. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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12:48

The Power of Gathering Moms Together: MOMCON Recap

Mom Nom – Snackable Content for Moms ·

2025/10/01

When you set aside the busyness of life and gather with other moms, something powerful happens. In this episode, you’ll hear reflections that will encourage you, remind you of the importance of connection, and leave you inspired for what’s ahead. Whether you were at MOMCON this year or you’re just curious about what makes it so meaningful, you’ll walk away reminded that God is always at work in the little moments of your journey. Send us a text Submit your story or mom hack for th...

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15:31

When Life Feels Scary: Calming Fear and Raising Kids...

Mom Nom – Snackable Content for Moms ·

2025/09/17

You’re doing your best to hold it all together, but some days the world just feels heavy and that weight shows up in the way you think about your kids, their safety, and their future. In this episode, you’ll find encouragement for those moments when fear feels louder than peace. Take a deep breath, lean in, and be reminded that you don’t have to carry it all on your own. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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13:10

The MOMCON Packing Guide

Mom Nom – Snackable Content for Moms ·

2025/09/10

You’re getting ready for MOMCON, but what exactly should make it into your suitcase? In this episode, you’ll hear practical tips, fun reminders, and a few surprising essentials that will help you feel prepared, comfortable, and ready to make the most of your time in Orlando. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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10:02

When Leg Day Feels Like Labor

Mom Nom – Snackable Content for Moms ·

2025/09/03

You know the struggle of wanting to feel better but dreading the effort it takes to get there. In this episode, you’ll hear how simple shifts in movement can impact your body, mind, and even your outlook on everyday life. If you’ve ever resisted exercise or wondered if it’s worth it, this conversation might just inspire you to take that first step—literally. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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11:12

Invisible Wins: Celebrating the Victories No One Sees

Mom Nom – Snackable Content for Moms ·

2025/08/29

In this episode, you’ll be reminded of the victories you rarely give yourself credit for. The ones no one claps for, posts about, or even notices. You’ll discover how these quiet wins shape your family and your faith in powerful ways. By the end, you’ll feel encouraged to pause, reflect, and celebrate the small things that prove you’re showing up in ways that truly matter. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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11:19

Back-to-School Jitters and Joys

Mom Nom – Snackable Content for Moms ·

2025/08/20

It’s that time of year again. Backpacks, sharpened pencils, and the whirlwind of new routines. In this episode, you’ll hear the ups, downs, and little surprises that come with sending kids back to school. From traditions to transitions, you’ll be reminded that you’re not alone in the bittersweet mix of excitement and chaos that this season brings. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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8:37

Insider Tips for MOMCON 2025

Mom Nom – Snackable Content for Moms ·

2025/08/13

You’re just weeks away from MOMCON, and this episode is your inside scoop on what’s in store. From can’t-miss sessions to a few fun surprises, we’ll walk you through how to make the most of your time in Orlando. You’ll get tips on when to arrive, what to look forward to, and how to plan for an unforgettable weekend. Get ready to mark your calendar, pack your bags, and join us for an event you won’t want to miss. Send us a text Submit your story or mom hack for the chance to be featured ...

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124 results

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