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PODCAST

Healthy As A Mother

Dr. Morgan MacDermott & Dr. Leah Gordon

Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens. Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum

health & fitness alternative health

All Episodes

1:24:33

How to Protect Your Kids From Predators & Grooming: A...

Healthy As A Mother ·

2026/10/07

How do you talk to your kids about body safety without scaring them? And how do you actually keep them safe? In this episode, we're joined by Mandi Pagliarini (@MandiTalksPredators), a writer, speaker, educator, and mother of two. Mandi is a survivor of sexual assault and child trafficking, and her advocacy focuses on prevention and harm reduction. She gives parents survivor-informed education about grooming and how predators operate.Mandi explains why body safety should be an ongoing series of

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1:06:30

Women’s Health Labs Your Doctor Isn’t Running but...

Healthy As A Mother ·

2026/09/30

What labs should women actually be asking for, and what do those numbers really tell you about your health? In this episode of Healthy As A Mother, Dr. Leah Gordon breaks down the key labs she believes women should understand, from blood sugar and fasting insulin to thyroid, iron, inflammation, reproductive hormones, vitamin D and more. She explains what these markers can reveal about metabolic health, fertility, energy, hormones, symptoms and overall health, and why looking at a single lab without

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1:27:11

Eczema in Babies & Kids: Gut, Food, Mold & More with...

Healthy As A Mother ·

2026/09/23

Eczema is incredibly common in babies and children, but what if the skin is only showing us part of the story? In this episode, Dr. Morgan MacDermott sits down with holistic nurse, clinical herbalist, and pediatric eczema practitioner Abbie Bradford to unpack the many factors that can contribute to eczema and why there isn't one universal cause or solution. They discuss the connection between eczema, gut health, food allergies and sensitivities, the microbiome, antibiotics, C-sections,

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1:15:22

Birth Control & the War on Female Biology: How We...

Healthy As A Mother ·

2026/09/16

What happens when we stop viewing the menstrual cycle as an essential part of female biology and start treating it as something to suppress? In this episode, Dr. Leah Gordon and Dr. Morgan MacDermott take a deeper look at the history and culture surrounding hormonal birth control, how women came to view their cycles as inconvenient or problematic, and what can happen when symptoms like painful periods, PMS, acne, irregular cycles, or heavy bleeding are suppressed instead of investigated. They

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1:21:33

ADHD in Motherhood: How Hormones, Pregnancy &...

Healthy As A Mother ·

2026/09/09

ADHD can look very different in women and motherhood: hormonal shifts, pregnancy, and postpartum can dramatically change how those symptoms show up. In this episode, we’re joined by integrative ADHD specialist Dr. Carrie McMillin to unpack the ADHD brain, including executive function, task initiation, working memory, hyperfocus, dopamine, and emotional regulation.We dive into how estrogen and progesterone interact with dopamine throughout the menstrual cycle, why some women notice more ADHD symptoms

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1:07:51

Are IVF Babies Less Healthy? What the Research Really...

Healthy As A Mother ·

2026/09/02

In this episode of Healthy As A Mother, Leah and Morgan unpack one of the biggest fears many women have when considering IVF: Are IVF babies less healthy? They explore what the research actually shows around premature birth, low birth weight, NICU admissions, congenital heart defects, allergies, eczema, asthma, and autism. More importantly, they ask whether those outcomes can truly be attributed to IVF itself. They discuss the many variables that can complicate the research, including the underlying

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1:38:17

Dr. Morgan's Fifth Home Birth Story | #179

Healthy As A Mother ·

2026/08/26

Dr. Morgan is back with her fifth baby, and this time, she's sharing the full, unfiltered story of her fifth home birth. From going past her due date and days of early contractions to the moment labor suddenly intensified, she walks Leah through what labor actually felt like, how she used breath, movement, and visualization to cope with contractions, and the transition that she says is one of the hardest and least talked-about parts of birth. She also shares the moment baby McLean was born, what it

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1:10:02

Trying to Conceive Is Affecting Your Relationship?...

Healthy As A Mother ·

2026/08/19

Trying to conceive can affect so much more than your fertility. It can change your sex life, create resentment, bring old trauma and insecurities to the surface, and leave couples feeling more like roommates than partners. In this episode, Dr. Leah breaks down some of the most common relationship dynamics she sees during a difficult TTC or infertility journey, including the project manager and avoider, silent grievers, sex on schedule, and the unequal burden dynamic. She also shares practical ways

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1:25:57

Raising 6 Kids, Running a Business & Staying...

Healthy As A Mother ·

2026/08/12

When Alysa Seeland's health began falling apart after the birth of her first baby, she was told she would likely need surgery and was left searching for answers. Instead, that journey led her to discover the power of nutrient-dense foods, healing through nourishment, and eventually building Fond Regenerative: a company dedicated to truly traditional bone broth and regenerative foods.In this conversation, Alysa shares her incredible postpartum healing story, why quality bone broth matters, the role

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1:08:46

What Every Female Founder Needs to Know Before...

Healthy As A Mother ·

2026/08/05

Whether you're actively trying to conceive, already pregnant, or simply dreaming about becoming a mother one day, this episode explores a topic that rarely gets discussed: what happens when an ambitious woman becomes a mom.Integrative genetic counselor Natalie Samson joins Dr. Leah Gordon for an honest conversation about preparing your business for pregnancy, navigating the identity shift into motherhood, and why success doesn't have to come at the expense of your family. They dive into practical

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1:02:58

Hyperemesis Gravidarum 101: Why Severe Pregnancy...

Healthy As A Mother ·

2026/07/29

Hyperemesis gravidarum (HG) is far more than morning sickness. In this episode, we break down the science behind severe pregnancy nausea and vomiting, including how it's diagnosed, why it happens, potential genetic causes, treatment options, and what current research says. Dr. Morgan explains the latest evidence surrounding GDF-15, risk factors, medications, IV therapy, nutritional deficiencies, and recovery, while Leah shares her own experience with debilitating pregnancy sickness. Whether you've

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37:55

Mini IVF vs Traditional IVF: A Personalized Fertility...

Healthy As A Mother ·

2026/07/22

If you've been told IVF is your only option, or you've already gone through failed IVF cycles, this episode may completely change the way you think about fertility treatment.Dr. Leah sits down with her personal reproductive endocrinologist Dr. Lyndon Chang, founder of Hanabusa IVF and a pioneer in minimal stimulation IVF, to discuss why fertility treatment shouldn't be one-size-fits-all. Together, they break down the differences between traditional IVF and Mini IVF, why more medications don't always

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1:26:30

Baby Registry Supplies: What's in My Postpartum Cart...

Healthy As A Mother ·

2026/07/15

Preparing for postpartum doesn't have to be overwhelming. In this episode, Dr. Morgan shares everything she's putting in her postpartum cart as she prepares for baby number five, including the products she swears by, the items she skips, and why less is often more.From breastfeeding essentials, perineal healing, baby gear, and postpartum supplements to nutrition, mental health, and recovery, this episode is a practical guide for building a postpartum setup that truly supports both mom and

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58:52

The Hidden Signs of Endometriosis: Infertility,...

Healthy As A Mother ·

2026/07/08

Endometriosis affects an estimated 1 in 10 women, yet many spend years searching for answers before receiving a diagnosis. In this episode, Leah sits down with endometriosis and fertility dietitian Cindy Dabrowska to unpack the often-overlooked signs of endometriosis, its connection to infertility, painful periods, digestive issues, hormone imbalances, and chronic inflammation.Together, they discuss why endometriosis is frequently missed, emerging diagnostic tools, the role of surgery, how pregnancy

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1:05:48

Hospital Transfer During Birth: Why It Happens, What...

Healthy As A Mother ·

2026/07/01

Planning a home birth or birth center birth? While most out-of-hospital births go as planned, hospital transfers are more common than many families realize. In this episode, we break down the most common reasons a transfer may happen before or during labor, including prolonged labor, maternal exhaustion, fetal positioning concerns, post-dates pregnancy, ruptured membranes, and more.We also discuss the emotional side of transfer, why it is not a failure, how to prepare mentally and practically for

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59:28

Low Progesterone & Fertility: Luteal Phase Defects,...

Healthy As A Mother ·

2026/06/24

Progesterone is one of the most important hormones for fertility, healthy ovulation, and sustaining early pregnancy, yet so many women are never taught how it actually works.In this episode, Dr. Leah and Dr. Morgan sit down with fertility nutritionist Sophia Pavia to break down the truth about low progesterone, luteal phase defects, ovulation quality, and why so many women today are struggling with hormone imbalances, infertility, and pregnancy loss.We unpack how progesterone is made, why ovulation

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1:01:48

Home Birth 101, Part 2: Midwives, Transfers, Cost,...

Healthy As A Mother ·

2026/06/17

What actually happens during a home birth?In part two of this Home Birth 101 conversation, Dr. Morgan walks through what makes home birth safe, the role of midwives, what labor looks like at home, when transfers happen, newborn care, cost considerations, and how to prepare physically and mentally.If you’ve ever wondered what home birth looks like behind the scenes, or what happens if things don’t go according to plan, this episode gives you the practical breakdown.00:00 Trailer + Introduction01:26

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51:48

Home Birth 101, Part 1: Is Home Birth Safe? Research,...

Healthy As A Mother ·

2026/06/10

Thinking about a home birth but unsure whether it’s actually safe?In part one of this Home Birth 101 series, Dr. Morgan breaks down the biggest myths around home birth, who is actually a good candidate, why some women choose home birth over hospital birth, and what the research says about safety outcomes for low-risk pregnancies.We also unpack intervention rates, C-sections, epidurals, transfers, and why birth environment matters more than most people realize.If you’ve been curious about home birth

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1:16:05

Pregnancy, Purpose & Unexpected Challenges | #167

Healthy As A Mother ·

2026/06/03

In this candid life update, Leah and Morgan share the highs, lows, and unexpected twists they've been navigating behind the scenes. Leah opens up about the emotional weight of supporting fertility patients through both pregnancies and losses, her husband's exciting startup milestone, and how the "Chinese bamboo tree" analogy is reshaping her perspective on purpose, patience, and growth. Morgan shares a challenging pregnancy season filled with health scares, a surprising viral infection, a powerful

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56:16

Trying to Conceive After a C-Section: Scar Tissue,...

Healthy As A Mother ·

2026/05/27

Getting pregnant again after a C-section comes with unique physical, emotional, and hormonal considerations that many women are never told about. In this episode, we break down what to know about fertility after cesarean birth, scar tissue healing, adhesions, secondary infertility, VBAC considerations, pelvic floor recovery, and the emotional impact a C-section can leave on the body.We discuss how scar tissue and C-section healing may affect implantation, why some women experience difficulty

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184 results

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