PODCAST

Washington Football Podcast

Josh Upton

Talking Commanders every Monday, Wednesday and Friday.

sports football

All Episodes

23:39

Most Wanted: The 2024 Draft Class

Washington Football Podcast ·

2026/01/22

Anthony Lynn has emerged as a potential candidate for the Bills open head coaching position. We start the show with a look at his history in Buffalo, and as a head coach in the NFL. Then we look back at Washington's 2024 draft class and rank the players in order of who we'd most like back in 2026. Contact: washingtonfootballpod@gmail.com

24:47

Should Dan Quinn Keep the DC Job?

Washington Football Podcast ·

2026/01/21

We start the show with the news from the division weekend that's relevant to Washington, including John Harbaugh hired as the Giants Head Coach, more of Jayden's draft classmates in the championship round, and Sean McDermott fired in Buffalo. Then we catch up on the coaching search and whether it's becoming more likely that Dan Quinn is the DC next season. Contact: washingtonfootballpod@gmail.com

18:27

Still No DC in Washington

Washington Football Podcast ·

2026/01/17

A couple stories out of Washington this week reunite the team with it's past, we saw renderings of what the new stadium could look like on the site of the original RFK stadium, and DJ Williams was hired as the Commanders QB Coach. We start the show with a reaction to both stories and the news that Danny Etling will also be joining the staff. Then we talk about the praise thrown David Blough's way this week, the importance of the DC hire, and John Harbaugh still not officially coaching in New

16:07

Jayden Daniels vs. Tom Brady

Washington Football Podcast ·

2026/01/15

In Commanders news today, the team interviewed Brian Flores for their open Defensive Coordinator position, and it was announced that Jayden Daniels and Tom Brady would face off against each other in the Fanatics Flag Football Classic this March. We react to both, and take a look at the other DC candidate to be announced this week. Contact: washingtonfootballpod@gmail.com

32:34

Which Free Agents Should Return in 2026?

Washington Football Podcast ·

2026/01/14

We start the show by getting you caught up on who Washington appears to be targeting for their open Defensive Coordinator position, and some potential QB coaches with interesting ties to the organization. Then, we get into which pending free agents should return to Washington for the 2026 season. Contact: washingtonfootballpod@gmail.com

25:35

David Blough, Offensive Coordinator

Washington Football Podcast ·

2026/01/10

The Commander announced on Friday night that they'd be promoting QBs coach David Blough to Offensive Coordinator. We talk about some pros and cons of the hire, David Blough's background, and the other candidates they'd spoken to. We finish the show with the candidates they've interviewed for the open Defensive Coordinator position and Marshon Lattimore's arrest. Contact: washingtonfootballpod@gmail.com

26:45

Search Party

Washington Football Podcast ·

2026/01/08

On Tuesday Washington let go of not one, but three coordinators. We react to a tumultuous couple days in Washington with some thoughts on Kingsbury's departure, what to believe in these times, and what this means for Dan Quinn. Then we touch on Laremy Tunsil, and some Commanders future contracts. Contact: washingtonfootballpod@gmail.com

25:50

The Offseason Begins

Washington Football Podcast ·

2026/01/06

The Commanders win the season finale on the road in Philly to finish the season at 5-12. We start the show by recapping some of the milestones accomplished by Commanders in the win. Then we get to locker room clean out day and what was said by Jayden Daniels, Dan Quinn, and Adam Peters. We add in some thoughts about holding them accountable vs. giving them grace. Contact: washingtonfootballpod@gmail.com

19:08

One Final Game

Washington Football Podcast ·

2026/01/03

The last episode of the 2025 season! We get caught up on injuries for both teams, Washington captains, and avoiding embarrassment in Philly. Contact: washingtonfootballpod@gmail.com

15:35

Bill Wins 4th Rookie of the Week

Washington Football Podcast ·

2026/01/01

We start the show with a couple thoughts on Trey McBride breaking Zach Ertz's single season TE receptions record, and Bill winning his 4th Pepsi Zero Sugar Rookie of the week. Then we get to some takeaways from Kliff Kingsbury's final press conference, and what's at stake for Washington's leaders against the Eagles.

22:55

Christmas Week Takes

Washington Football Podcast ·

2025/12/31

We start the show by going over some popular points of discussion from Christmas with the family: What's up with Sam Hartman, players of the future and more. Then we finish with what the Eagles can gain in Sunday with a win and what Washington can gain from a loss. Contact: washingtonfootballpod@gmail.com

22:17

Freak Accidents

Washington Football Podcast ·

2025/12/18

We continue the Jayden Daniels discussion by reacting to the team reinforcing that Jayden has not been cleared to play, followed by what Mariota can improve on over the last 3 games. Then, we get into the dangers of Jayden calling his injuries this season "freak accidents". Contact: washingtonfootballpod@gmail.com

26:38

Survive and Advance

Washington Football Podcast ·

2025/12/16

The Commanders beat the Giants 29-21 to sweep the season, and notch a first round win in the "division tournament". We react to the up and down moments of the team's first win in over two months. Then, we get to the news that Jayden will be sitting for the remainder of the season by taking you through Dan Quinn's comments today. Contact: washingtonfootballpod@gmail.com

24:50

Going for Fourth Straight Win Over Giants

Washington Football Podcast ·

2025/12/13

Washington will look to win 4 straight over New York for the first time in 25 years. We talk about the injuries on both sides, the captains, and the players we'd like to see more of. Plus some thoughts on a potential defensive coordinator search. Contact: washingtonfootballpod@gmail.com

23:46

Back on the QB Carousel

Washington Football Podcast ·

2025/12/11

We start the show by reacting to Dan Quinn's comments today about 17-0 feeling out of reach for Washington on Sunday and the news that Jayden will be on this week against the Giants. Then we get into what the final 4 games mean for Washington, the other injuries coming out the Vikings game, and Bobby Wagner's Walter Payton Man of the Year Award Nomination. Contact: washingtonfootballpodcast@gmail.com

27:25

Commanders are Lost Once Again

Washington Football Podcast ·

2025/12/09

Reacting to the Commanders embarrassing 31-0 loss to the Vikings. In this episode we talk about the team overhyping their Broncos loss, pulling Jayden Daniels, and what this season means for Adam Peters and Dan Quinn. Contact: washingtonfootballpod@gmail.com

19:20

Jayden Returning in Minnesota

Washington Football Podcast ·

2025/12/06

We start the show with the news that Jayden Daniels will return from the dislocated elbow and start in Minnesota. Then we get into the other injuries this week, including Noah Brown's potential return and Bobby Wagner's potential absence. We finish the show with some thoughts on the game as the Commanders head into this one as a road favorite over the Vikings. Contact: washingtonfootballpodcast@gmail.com

18:18

Who is David Blough?

Washington Football Podcast ·

2025/12/04

We start the show by getting to know the Commanders new QB Coach David Blough. Then, a quick update on Jayden Daniels and Washington's playoff hopes. We finish the show with a thought about Joe Whitt Jr's unwillingness to change.Contact: washingtonfootballpod@gmail.com

34:38

A Moral Victory?

Washington Football Podcast ·

2025/12/02

We start the show by discussing whether or not Washington's 26-27 OT loss to Denver should be considered a moral victory. Then we get into an impressive performance from Washington's offensive stars, a hamstrung but improving defense, and a bizarre kick return situation. Contact: washingtonfootballpod@gmail.com

16:47

Regression

Washington Football Podcast ·

2025/11/20

We start with an update from ESPN's Jeremy Fowler on the Jayden Daniels timeline, then we talk about how some of the biggest plays that have undone Washington's season had an opposite play in 2024. Contact: washingtonfootballpod@gmail.com

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Washington Football Podcast

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