PODCAST

Washington Football Podcast

Josh Upton

Talking Commanders every Monday, Wednesday and Friday.

sports football

All Episodes

16:47

Regression

Washington Football Podcast ·

2025/11/20

We start with an update from ESPN's Jeremy Fowler on the Jayden Daniels timeline, then we talk about how some of the biggest plays that have undone Washington's season had an opposite play in 2024. Contact: washingtonfootballpod@gmail.com

23:55

Commanders Come up Short in MegaBowl

Washington Football Podcast ·

2025/11/19

Some called it the MegaBowl, others called it the Span National Championship, and Washington called in a 6th straight loss. In this episode we talk about an improved defense and wether the players or coaches let them down in this game. contact: washingtonfootballpod@gmail.com

17:40

Dan Quinn and Mike McDaniel

Washington Football Podcast ·

2025/11/13

Some final thoughts on the Joe Whitt Jr demotion, and Daron Payne's suspension being upheld. Then we get into the relationship between Mike McDaniel and Dan Quinn, and how Mike McDaniel came to credit Dan Quinn and other for his NFL success. Finally, we end with some thoughts on the Commanders MegaBowl matchup with the Dolphins. Contact: washingtonfootballpod@gmail.com

23:35

Dan Quinn, Defensive Coordinator

Washington Football Podcast ·

2025/11/11

We start the show with a reaction to Dan Quinn saying that he'll be taking over the Defensive Coordinator role while Joe Whitt Jr. remains on the staff to support. Dan Quinn's new job will be made more difficult by the news of Trey Amos' injury and Daron Payne's suspension. Then, we react to the Commander's 22-44 loss to Detroit. Contact: washingtonfootballpod@gmail.com

18:22

Things About to Turn for Commanders?

Washington Football Podcast ·

2025/11/08

First, we update on why Joe Whitt Jr is coming down from the booth to the sideline and the latest on Jayden Daniels' elbow injury. Then we preview the Commanders matchup with the Lions and Dan Quinn saying that he has a sense that things are about to turn in Washington. Contact: washingtonfootballpod@gmail.com

25:58

Joe Whitt Jr Trading the Booth for the Sideline

Washington Football Podcast ·

2025/11/06

Today's show: Dan Campbell's thoughts on Dan Quinn's decision to leave Jayden Daniels in the game on Sunday night. Jayden injury return timelineWhy is Joe Whitt Jr coming down from the booth to the sideline?Washington injury reportFrankie Luvu suspension updateCommanders and Lions locker mental state heading into this weekNFC East trade deadline updateContact: washingtonfootballpod@gmail.com

27:39

Seahawks Deliver Knockout Blow to Commanders' Season

Washington Football Podcast ·

2025/11/04

We start the show by thinking back to other seasons that have gone awry in the wake of Washington being blown out again, on the way to their 4th straight loss. Then we talk about Jayden Daniels' injury and how the coaching staff approached that final drive and wrap up with some thoughts about this latest performance. contact: washingtonfootballpod@gmail.com

13:43

Playing Like it's 1991?

Washington Football Podcast ·

2025/10/31

Previewing the Commanders week 8 matchup with the Seattle Seahawks. Jayden Daniels will return, can he do enough to carry a banged up Washington team to a win? And, can Washington's porous defense slow down an explosive Seattle offense? contact: washingtonfootballpod@gmail.com

27:45

Trade Deadline Buyers or Sellers?

Washington Football Podcast ·

2025/10/30

We start the show with a level of optimism for a Jayden Daniels return, only to crash back down with the news that Terry McLaurin will be out again after reinsuring his quad. Then, we get into how the Commanders manage the trade deadline with little buying power and not much to sell. We wrap up the show with some thoughts about how Dan Quinn stacks up against the other second year head coaches. Contact: washingtonfootballpod@gmail.com

26:34

Commanders Suffer 3rd Straight Loss

Washington Football Podcast ·

2025/10/28

Washington's inspired start gets them nowhere in the first half and a sloppy second half leads to a 3rd straight loss. Thoughts on the effort the simplified defense produced, a disappointing offense despite the returning weapons, and whether this effort was good enough considering what we heard about the need for improvements last week. Contact: washingtonfootballpod@gmail.com

13:30

Can Commanders Turn it Around Against Chiefs?

Washington Football Podcast ·

2025/10/26

We finally here from Dan Quinn and Joe Whitt Jr about the changes they're making to this defense. Will it be enough to produce a solid performance against the Chiefs and what can we learn about this team even if they suffer a third straight loss. Contact: washingtonfootballpod@gmail.com

19:21

Jayden Out For MNF Against Chiefs

Washington Football Podcast ·

2025/10/23

With the Commanders off for the day we got reports that Jayden Daniels will miss his 3rd start of the season when Washington travels to Kansas City to take on the Chiefs. We react to that news, talk about whether the season is lost at this point, and a scary thought about the rest of the season in the wake of a devastating loss to the Bears. Contact: washingtonfootballpod@gmail.com

28:00

Off Course

Washington Football Podcast ·

2025/10/20

We start the show with an injury update on Jayden Daniels and Dorance Armstrong, then get into recapping the 22-44 loss in Dallas. Thoughts on the turning point in the game, what they can do on defense, and what Dan Quinn had to say about where the team is right now.

23:04

One of the Games That Counts the Most

Washington Football Podcast ·

2025/10/18

First we hear from a couple players about what this game means, and what the challenge will be for the secondary with CeeDee Lamb returning. Then, an update on the latest injury reports, the Commanders latest signing, and some thoughts on Sunday's matchup with the Cowboys.

30:40

Proud of the Commanders Fight?

Washington Football Podcast ·

2025/10/16

We start the show by discussing Dan Quinn's comments from Tuesday that he's proud of the Commanders ability to fight back over the last few weeks. Then we look at Bill's fumbling history, how Matt Gay compares to the rest of the league from 50+, and the team's latest addition to the IR.

20:00

Bears Get Revenge

Washington Football Podcast ·

2025/10/14

The Commanders turn it over 3 times and fall to the Bears 24-25 at home on Monday Night Football. In the episode we look at another slow start, the miscues from Washington's best players, and a team that continues to ride the rollercoaster.

16:33

(Recent) History

Washington Football Podcast ·

2025/10/09

Taking a look at all of the ways these two teams have crossed paths over the last handful of seasons and the connections between these players, coaches and franchises. Then we'll talk about what the bye week could mean for the Bears, and where Washington's opportunity could be in this game. Contact: washingtonfootballpod@gmail.com

15:38

Wagner, McCaffrey, & Ertz

Washington Football Podcast ·

2025/10/07

Reviewing the unseen impacts of Bobby Wagner and Luke McCaffrey. Then, an update on the last time Ertz was held catchless and thoughts on Chris Paul finally cracking the starting lineup.Contact: washingtonfootballpod@gmail.com

24:29

Commanders Notch First Road Win

Washington Football Podcast ·

2025/10/06

Reacting to the Commanders 27-10 victory over the Chargers in Los Angeles. Contact: washingtonfootballpod@gmail.com

19:09

No Capes

Washington Football Podcast ·

2025/10/03

The Commanders defense has been the talk of the week and we start the show by breaking down what we heard from Joe Whitt Jr on Thursday. Then, we turn the page to the Chargers and talk injuries, Jayden's status, and the opportunity for the D-line to save the secondary this week. Contact: washingtonfootballpod@gmail.com

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