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PODCAST

Champion Living with Doug Champion

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond.Whether you"re a rodeo athlete, everyday competitor, coach, or

health & fitness fitness

All Episodes

51:52

You Want To Be A Bull Fighter? Do You Have WHAT IT...

Champion Living with Doug Champion ·

2025/08/20

Chance Moorman is one of the brightest young talents in freestyle bullfighting, but his story goes far beyond the arena. In this episode, Chance sits down with us to share how he got started, the challenges he’s faced, and why his passion now includes mentoring the next generation of bullfighters.We dive into:Chance’s early days and what drew him to freestyle bullfightingThe mindset and training required to perform at the highest levelHow he handles pressure and adversity in the arenaHis vision for

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52:42

Do You Have Parasites?

Champion Living with Doug Champion ·

2025/08/18

In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the world of parasite cleansing and detoxing for better health.Kim shares her journey from battling Lyme disease, mold poisoning, and chronic health issues to creating one of the most talked-about parasite cleansing businesses online. She explains how going viral four years ago changed her life, why she documents everything, and what most people don’t realize

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56:50

Why You’re Not Winning Yet (Discipline, Mindset &...

Champion Living with Doug Champion ·

2025/07/17

In this episode of the Champion Living Podcast, we break down the hard truth: success in rodeo (and life) doesn’t come from talent alone.We dive into the comeback story of Cooper Davis at Calgary, the lesson behind Logan’s creatine mistake, and the mindset shifts that separate average from elite. If you’re struggling with inconsistency, poor habits, or just not getting results — this one’s for you.✅ How discipline creates freedom✅ Common rookie mistakes in training✅ Why mindset beats motivation

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32:45

266: Rodeo Athlete Workouts for Busy Schedules (No...

Champion Living with Doug Champion ·

2025/07/11

Staying fit as a rodeo athlete isn’t easy – especially when life gets busy.This week, we’re breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all.Here’s what we cover:Why moving your body matters more than chasing perfectionHow to adjust your workouts when your routine gets thrown offThe dangers of an all-or-nothing mindset (and how it’s holding you back)Personal stories about

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67:05

NFL to Rodeo: Strength & Mindset Tips You Need

Champion Living with Doug Champion ·

2025/07/04

In this episode of the Champion Living Podcast, we sit down with Casey Kramer – former NFL strength and conditioning coach turned professional farrier – to uncover what it really takes to build elite athletes.Casey shares game-changing insights on:Strength training principles for NFL players and how they apply to rodeo athletesInjury prevention and the best corrective exercises for staying healthyBuilding foundational strength that translates into arena successMental toughness and strategies to

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63:58

264. Mental Toughness, Injury Recovery & Rodeo Mindset

Champion Living with Doug Champion ·

2025/06/27

In this episode of the Champion Living Podcast, we dive deep into the mental game of rodeo and how elite athletes stay tough when it matters most. From self-talk strategies and mindset shifts to recovering from injury, this conversation is packed with real-world tips you can use to stay sharp and resilient — inside and outside the arena.We break down:The role of protein and clean snacks in keeping your performance dialed inHow tools like the Yuka app help evaluate food quality on the roadWhat your

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59:02

#263 - Coaching, Confidence, and Barrel Racing: Megan...

Champion Living with Doug Champion ·

2025/06/23

In this episode of the Champion Living Podcast, Doug sits down with Champion Living’s premier female coach, Megan Walker, to talk all things barrel racing, breakaway roping, and the role of fitness for female rodeo athletes. From growing up on a cattle ranch in Saskatchewan to managing a Peruvian horse ranch and now coaching elite rodeo athletes, Megan’s story is one every competitor should hear.They cover:Why strength training is a non-negotiable for rodeo performanceThe difference between a good

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57:28

262. Inside the Arena: Training Routines & The...

Champion Living with Doug Champion ·

2025/06/16

Step behind the scenes with us as we share lessons from the rodeo trail and beyond.In this episode:· We kick things off with classic podcasting mishaps and throwback internet memories.· Chat about family, farm life, and fishing tales that keep us grounded.· Relive unforgettable rodeo moments — from riding bareback broncs to judging arenas and setting up the grounds.· Hear our best advice for staying fit on the road and balancing a cowboy’s hectic schedule.· Dive deep into the mental game:

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73:33

261. Train Like a Pro: What Top Bull riders Do That...

Champion Living with Doug Champion ·

2025/06/13

Doug and the team break down the real work it takes to become a top-tier rodeo athlete.You’ll hear:✅ How elite athletes train during the summer run✅ The truth about recovery, mindset, and mobility✅ What it’s like training with NFR-level athletes ✅ How Red Bull is shaking up the rodeo game ✅ The biomechanics of bull riding — and how to use them to WINIt’s real, unfiltered, and field-tested insight from inside the Bull Riding- Optimal Performance Academy (OPA) — plus life lessons every champion

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49:15

260. This Changes Everything for Rodeo Athletes | OPA...

Champion Living with Doug Champion ·

2025/06/02

The Champion Living Crew dives deep into the future of rodeo athlete performance.We’re bringing you inside the upcoming OPA Bull Riding event, where the PBR’s top athlete development team will be testing mobility, strength, and power like never before—giving rodeo athletes hard data on what it takes to compete at the highest level.We also talk:· Eccentric vs concentric training (and why eccentric is king)· Isometrics and how to train strength without weights· Testing ideas that could shape the

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55:30

259. Optimizing Rodeo Performance On the Road: Gear,...

Champion Living with Doug Champion ·

2025/05/26

In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels.You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb

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67:13

258. Performance, Pressure, and the Truth About...

Champion Living with Doug Champion ·

2025/05/19

Your mind is lying to you. And it’s costing you performance, confidence, and consistency.In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.We dive into:• The shocking biomechanics behind bareback riding (30+ Gs of force)• How archery exposes the exact mindset flaws rodeo athletes struggle with• The real definition of rodeo shape and why gym strength isn’t enough• How a 61-year-old cowboy

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57:08

257. Overtrained, Under focused, and Falling Behind?...

Champion Living with Doug Champion ·

2025/05/14

Dive deep into discussions about overcoming brain fog, optimizing neurotransmitter health, and the essential role of consistency and recovery in athletic performance. The team also emphasizes the importance of safe dismounts in bull riding, shares insights on maintaining fitness during the demanding rodeo season, and highlights the critical impact of periodization and proper stress management. Don't miss thisShow Notes:00:00 Introduction to Champion Living Podcast00:37 Brain Fog and

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60:04

256. How High-Level Performers Create Momentum…

Champion Living with Doug Champion ·

2025/05/05

Today, the whole crew is diving deep into what it really takes to stay consistent in life and training. We’re talking weight loss, time management, marriage, biohacking, and the mindset behind true change. Whether you're chasing a buckle, building a business, or just trying to stay sane in a busy life—this episode’s got the tools you need to keep showing up when motivation runs dry.Show Notes:00:00 Introduction to Champion Living Podcast00:37 Marriage Advice and Rodeo Stories05:52 Health and Fitness

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66:37

255. Breathe Better, Perform Better: The Secret...

Champion Living with Doug Champion ·

2025/04/28

In this episode of the Champion Living Podcast, we're diving into the power of breathwork for performance, recovery, and mental clarity with entrepreneur and breathing expert Adam Ludwin.Adam went from digital marketing burnout to discovering how mastering the breath could change everything—from managing anxiety to optimizing sleep, energy, and focus. He now leads the charge with the Five Point Five app, a revolutionary breathwork platform helping people take control of their health using

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01:03:45

254. Fixing Youth Rodeo Athlete Development

Champion Living with Doug Champion ·

2025/04/21

In this episode, the crew dives into the hot topic of youth sports specialization, especially in rodeo. Are we pushing kids too hard, too soon? From stories about fishing and family time to hard conversations on athletic development, the team emphasizes letting kids be kids and build real, raw athleticism before the pressure kicks in.They also get personal about their own gym routines, archery mishaps, and the fine line between training smart vs. overdoing it. Things wrap up with a deep look at

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01:02:26

253. Balancing Fitness & Real Life Is Hard… Here’s...

Champion Living with Doug Champion ·

2025/04/07

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all.They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You’ll hear real talk on fasting, nutrition challenges with busy family life, and how

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01:04:06

252. Train Like a Pro: Rodeo Performance Hacks You Need

Champion Living with Doug Champion ·

2025/03/31

In this episode of the Champion Living Podcast, hosts delve into the incredible lessons learned from shooting bows to riding bucking horses. Discover how discipline, controlled reps, and mental resilience play vital roles in achieving peak performance both in and out of the arena. Whether you're an aspiring rodeo athlete or a fitness enthusiast, these insights are sure to elevate your game. 🎯 What You’ll Get from This Episode: - The importance of discipline in honing new skills - Real-life

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00:50:58

251. Storms, Supplements & Scoring Controversies at...

Champion Living with Doug Champion ·

2025/03/24

In this episode of the Champion Living Podcast, the boys share some wild stories about battling extreme weather, including tornadoes and stormy fishing trips. The conversation pivots to discussing recent rodeo events, the unpredictable nature of rodeo judging, and the new gear innovations from Beastmaster Pro Rodeo. Finally, the team dives into the benefits of creatine supplementation, drawing from recent studies that reveal its surprising cognitive benefits during sleep deprivation. Tune in for an

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01:09:00

250. Mastering Rodeo Performance: Insights from...

Champion Living with Doug Champion ·

2025/03/17

What You’ll Get from This Episode: - Mike Kicia’s journey from coaching professional baseball to coaching rodeo athletes. - The importance of recovery and routine in performance – Successful adaptations of professional sports conditioning in rodeo - Tips for maintaining performance during the busy rodeo season - The parallels between minor league baseball and rodeo life 👉 If you’re a fan of rodeo, professional sports, or looking to optimize your athletic performance, this episode is packed with

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