x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Movement Prescription

British Society of Lifestyle Medicine

Welcome to The Movement Prescription, the podcast where movement meets medicine. Hosted by three dynamic GPs, Dr. Callum Leese, Dr. Suzy Scarlett, and Dr. Hussain Al-Zubaidi, this show is your go-to resource for understanding the transformative power of physical activity in healthcare. Backed by the British Society of Lifestyle Medicine, The Movement Prescription shares the society"s bold vision: transforming healthcare and tackling health inequalities through the principles of lifestyle

health & fitness medicine

All Episodes

46:13

Moving Through Cancer with Lucy Gossage and Cat...

The Movement Prescription ·

2025/08/27

In this inspiring episode of The Movement Prescription, join Callum as he explores the power of movement in cancer with guests Cat Fraser-Harris and Lucy Gossage. Cat shares her personal journey with sarcoma and how documenting her physical activity has become part of her journey. Lucy, an oncologist and former professional triathlete, shares insights on the impact of exercise for those living with and beyond cancer. Together, they explore the challenges, motivators, and the benefits of staying

en

38:16

The Active Pregnancy Foundation: Bridging the Gap for...

The Movement Prescription ·

2025/06/18

Join Suzy as she chats with the incredible co-founders of the Active Pregnancy Foundation, Marlize de Vivo and Sally Kettle. Frustrated by the lack of support and advice for women on physical activity during pregnancy and the postnatal period, Marlize and Sally launched their foundation in 2020. They're dedicated to breaking down barriers and empowering women to stay active through preconception, pregnancy, and beyond.Marlize brings a deep research background to the table, including a PhD focused on

en

48:12

The 10-Hour Sit-Down: Uncovering the Real Killer in...

The Movement Prescription ·

2025/05/21

Get ready to rethink your chair time! In this episode of Movement Prescription, Dr. Richard Mayne dives into the hidden dangers of prolonged sitting—and why your body is crying out for motion. From the science linking sedentary behavior to heart disease, diabetes, and even early mortality, to Dr. Mayne’s top tips for breaking up long stretches of inactivity, you’ll learn simple strategies to stand up for your health. Tune in and discover how a few small shifts in your daily routine can add years—and

en

42:59

The Power of Movement in Chronic Pain

The Movement Prescription ·

2025/04/23

Join us as we sit down with Lee Vaughan, a movement coach with lived experience of chronic pain, and Professor Blair Smith, a leading expert in pain medicine—and someone who understands firsthand the challenges of living with persistent pain. Together, they explore what it really means to stay active when your body says otherwise. From battling daily discomfort to finding ways to move that feel safe and empowering, Lee and Blair share candid reflections on their own journeys. They discuss the

en

33:00

Bridging Fitness and Medicine: The Role of Clinical...

The Movement Prescription ·

2025/03/19

In this episode of The Movement Prescription Podcast, hosts Suzy and Callum sit down with clinical exercise specialist Rob Bird to explore the critical role of exercise in healthcare. Rob shares his journey from the traditional fitness industry to clinical exercise, highlighting the importance of tailored movement for individuals with chronic conditions. They discuss the barriers many face when engaging in physical activity, the need for healthcare professionals to guide patients effectively, and

en

43:43

The Weight of Change: Integrating GLP-1 Therapy with...

The Movement Prescription ·

2025/02/19

In this episode of the Movement Prescription Podcast, Callum sits down with GP and lifestyle medicine experts Hussain and Suzy to explore the transformative role of GLP-1 agonists in obesity management. They discuss how medications like Saxenda and Wegovy work to modulate hunger and satiety, and emphasize the importance of pairing these treatments with lifestyle changes—especially regular physical activity—to achieve sustainable weight loss. The conversation also delves into potential side effects,

en

51:37

WildStrong: An Inclusive Community of Movement with...

The Movement Prescription ·

2025/01/22

Join host Callum and Andrew Telfer, co-founder of WildStrong. They discuss community-focused movement in nature, challenging traditional fitness norms and promoting a playful, inclusive approach to health.Produced with support from the British Society of Lifestyle Medicine.Find us at https://themovementprescription.co.uk/ and join the conversation!

en

33:16

Training Through Adversity: Dr. Polly Swan's Olympic...

The Movement Prescription ·

2024/08/14

Suzy interviews Dr. Polly Swan, an elite rower and medical doctor, on the Movement Prescription podcast. They delve into Polly's Olympic success, medical career, and balancing both endeavors. The discussion covers Polly's challenges, including injuries and overtraining, and the support she received. Polly shares her pandemic training experience, emphasizing the importance of outdoor activities. They explore Polly's Olympic journey, partnership with Helen Glover, and the legacy of inspiring ot...

en

45:54

"Designing Movement" with Robert Jamison

The Movement Prescription ·

2024/06/12

Join me in a conversation with Robert Jamison, a pioneering architect known for the BBC/Netflix show “Your Home Made Perfect”. Robert offers an insight into his life, and how yoga plays a central part of his daily routine and well-being. And we talk about how the convenience of 21st century building and architecture is engineering movement out of our lives, and the various ways we can address this (including the squat toilet!). Robert has a unique perception of space, which inspires possibili...

en

46:36

Healing Through Nature: How Green Spaces Improve Health

The Movement Prescription ·

2024/05/29

Urban green and blue spaces (UGS) are hugely beneficial to human and planetary health. With the environments in which we live, and the rapid growth of urbanization, we as healthcare professionals have an advocacy role in promoting green space. Join me as I chat with Sarah and Dan from the Centre for Sustainable Healthcare. We talk about the importance of green space for health, some of the amazing ongoing examples of promotion in health care and the offerings on the table. This includes...

en

39:42

Health for All: Empowering All Patients

The Movement Prescription ·

2024/05/15

Suzy, Lubna, and Dimple discuss the importance of integrating movement into diverse communities to empower patients from ethnic minority backgrounds. Lubna, a clinical specialist pharmacist, stresses a holistic approach in cardiovascular clinics, addressing lifestyle factors beyond diabetes control. Dimple, a GP, underlines the value of creative health promotion through lifestyle medicine pillars. The conversation focuses on cultural sensitivity in healthcare, offering tailored interventions ...

en

53:55

Nature's Healing Power: A Chat with Maggy Blagrove...

The Movement Prescription ·

2024/05/01

en

36:22

Beyond the Barbell: Resistance Training with Dr John...

The Movement Prescription ·

2024/04/17

en

62:55

parkrun. So Much More Than a Run.

The Movement Prescription ·

2024/03/22

en

13:29

Mini Move: Mental Health Swims with Rachel Ashe

The Movement Prescription ·

2024/03/06

en

49:06

Get on Your Bike and Ride with Mark Beaumont and...

The Movement Prescription ·

2024/02/21

en

67:34

Getting Movement Into Your Surgery with Craig Blain

The Movement Prescription ·

2024/02/07

en

48:11

A Heart for Movement: a Conversation with...

The Movement Prescription ·

2024/01/25

en

13:34

Mini Move: World Walking with Duncan Galbraith

The Movement Prescription ·

2024/01/09

en

45:06

Making Healthy Habits Stick with Noemi Molnar

The Movement Prescription ·

2024/01/02

en

32 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen