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PODCAST

Kevin Griffin: Dharma and Recovery

This podcast is from Kevin Griffin"s Tuesday morning Zoom classes exploring Dharma and Recovery. Topics cover meditation, Buddhism, addiction, depression, anxiety, and spirituality. Kevin Griffin is the bestselling author of One Breath at a Time: Buddhism and the Twelve Steps and several other books bridging dharma and recovery. A co-founder of the Buddhist Recovery Network, he is a leader in the mindful recovery movement and a sought after speaker and teacher. He offers retreats, workshops, and

religion & spirituality buddhism

All Episodes

01:02:52

Jan 13, 2026 Death and the Deathless

Kevin Griffin: Dharma and Recovery ·

2026/01/15

Connecting Dharma with death and the deathless.

en-US

01:02:25

Jan 6, 2026 The Terror of Undefined Being

Kevin Griffin: Dharma and Recovery ·

2026/01/15

Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.

en-US

01:10:19

Concentration

Kevin Griffin: Dharma and Recovery ·

2026/01/15

Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.

en-US

01:02:17

Watching the Wheels

Kevin Griffin: Dharma and Recovery ·

2026/01/15

Reflections on my early practice. Anecdotes from that time, including hearing John Lennon during a meditation retreats.

en-US

01:02:21

12/16/25 It's Like This

Kevin Griffin: Dharma and Recovery ·

2025/12/17

The non-verbal reality of experience. Referencing Ajahn Sumedho’s famous phrase.

en-US

01:02:21

12/16/25 It's Like This

Kevin Griffin: Dharma and Recovery ·

2025/12/17

The non-verbal reality of experience. Referencing Ajahn Sumedho’s famous phrase.

en-US

01:07:18

12/9/25 Thinking vs. Feeling

Kevin Griffin: Dharma and Recovery ·

2025/12/17

Meditation focusing on feeling rather than thoughts. Connecting to the nervous system as a source of intelligence.

en-US

01:05:07

12/2/25 Feeling Tone in the Foundations of Mindfulness

Kevin Griffin: Dharma and Recovery ·

2025/12/17

Beginning with background on the mindfulness and Insight Meditation movement, then moving to “vedana,” the feeling tone of each experience.

en-US

00:59:19

11/25/25 The Inner Experience

Kevin Griffin: Dharma and Recovery ·

2025/12/17

Exploring the term “interoception,” the internal sense perception.

en-US

01:02:24

11/18/2025 Thoughts and Feelings in Practice

Kevin Griffin: Dharma and Recovery ·

2025/12/17

Discovering our habitual emotional states by exploring thoughts.

en-US

01:09:55

11/11/25 Mindfulness and Addiction

Kevin Griffin: Dharma and Recovery ·

2025/12/17

Reflecting on the the feelings that drive addiction and how mindfulness can help.

en-US

00:58:50

11/4/25 Forms of Concentration

Kevin Griffin: Dharma and Recovery ·

2025/12/17

Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

en-US

01:03:57

Diligent, Ardent and Resolute

Kevin Griffin: Dharma and Recovery ·

2025/11/02

October 28, 2025 Exploring three qualities the Buddha recommends for our meditation and spiritual practice.

en-US

01:00:08

April 15, 2025 Working with Thoughts

Kevin Griffin: Dharma and Recovery ·

2025/04/25

Strategies for sustaining focus in meditation.

en-US

01:12:49

April 8, 2025 Factors of Concentration

Kevin Griffin: Dharma and Recovery ·

2025/04/25

Right Concentration and the five factors of absorption.

en-US

01:02:13

April 1, 2025 Getting Started with Meditation

Kevin Griffin: Dharma and Recovery ·

2025/04/25

Exploring the challenges of learning meditation.

en-US

01:11:18

March 25, 2025 Right Effort

Kevin Griffin: Dharma and Recovery ·

2025/04/25

Two teachings on effort: the Four Great Efforts and the simile of tuning the lute.

en-US

01:02:03

3/18/2025 Our Constructed Reality

Kevin Griffin: Dharma and Recovery ·

2025/03/23

The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of events.

en-US

01:02:03

3/18/2025 Our Constructed Reality

Kevin Griffin: Dharma and Recovery ·

2025/03/23

The moments that remind us that our memories and view of the world are a construction. At times we discover an alternative version of events.

en-US

01:03:06

3/4/2025 Letting Go

Kevin Griffin: Dharma and Recovery ·

2025/03/23

Exploring the life and journey of the Buddha as a series of choices to let go.

en-US

49 results

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