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PODCAST

Life With Grief Podcast | Grief Support Podcast

Welcome to the Life With Grief Podcast!I"m your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more.Consider this your safe space where you feel seen, validated, and supported. I"m in this with you as a fellow griever who lost both parents to cancer before I turned 30 (six months apart, no less), lost my fur baby less than a year later, and

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All Episodes

24:37

213. Grief Brain: Why You're So Forgetful and Foggy...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/27

Drop me a message or voice note! Have you been forgetting things more than usual since your loss? Walking into rooms and blanking. Missing appointments. Re-reading the same sentence five times. Feeling like your brain just isn't working the way it used to? You're not irresponsible. You're not "losing it." You're experiencing something called grief brain, and it's more common than anyone talks about. In this episode, I'm breaking down what's actually happening inside your brain when you're g...

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65:45

212. Navigating Infertility, Disenfranchised Grief,...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/23

Drop me a message or voice note! Grief doesn't always look like loss of a person. Sometimes, it looks like losing a dream. In this episode, I sit down with Dr. Clay Brigance, an Infertility Counseling Expert, professional counselor, researcher, and host of the Love and Infertility podcast, for one of the most powerful conversations I've had on this show. We're talking about infertility and pregnancy loss as a grief experience. The kind that so often goes unnamed, unseen, and completely...

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48:08

211. Ask Tara: Supporting a Sick Parent and What to...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/20

Drop me a message or voice note! Have you ever wished someone would just tell you the truth about what it's like to lose a parent, and what to actually do while they're still here? That's exactly what this Ask Tara episode is. I'm answering two questions from a listener who has already lost one parent and is now watching the other navigate a serious illness. These are the questions I wish I had been asked when I was in the thick of it... and the answers I wish someone had given me. Here's w...

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55:24

210. Losing Her Dad at 24: Anticipatory Grief, Anger,...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/16

Drop me a message or voice note! If you've ever watched someone you love slowly slip away—or wondered if your grief response was "normal"—this one's for you. I'm sitting down with Grief Coach Nicole Scimone, who lost her father Donny at just 24 years old after a nearly decade-long battle with leukemia. But this isn't just a story about loss. It's about the messy, non-linear, deeply human journey of learning to carry grief... and still choose joy. In this episode, we talk about: ✨ Wat...

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29:14

209. When Hobbies and Interests Don't Feel the Same...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/13

Drop me a message or voice note! Have you tried returning to something you used to love after loss, and felt absolutely nothing? Maybe it's the hobby you looked forward to every week. The music that used to move you. The routine that once made you feel like yourself. And now it feels flat, heavy, or just... different. If that's been your experience, this episode is for you. In this Mourning Sips & Soul Shifts conversation, I'm diving into one of the most quietly disorienting parts of gri...

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88:54

208. Collin Farias: Losing His Wife to Cancer and His...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/09

Drop me a message or voice note! Some losses are so profound they don't fit inside any framework we have for grief. Collin Farias's story is one of those, and his willingness to share it with the world is an act of extraordinary love. In May 2024, Collin's wife Camry was diagnosed with colon cancer that quickly progressed to stage four. Choosing a holistic path instead of chemotherapy, Camry was navigating her illness while also navigating a pregnancy—holding two enormous, beautiful, terrify...

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26:40

207. Why You're Still Grieving When Everyone Else Has...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/06

Send us Fan Mail If you've ever watched a family member or close friend seem to "bounce back" from a loss while you're still deep in the thick of grief—and also wondered, "what is wrong with me?"—this episode is for you. Spoiler: nothing is wrong with you. And I want you to feel that not just in your head, but in your bones. In this episode, I'm digging into one of the most painful and misunderstood experiences in grief: feeling like you're falling behind while everyone around you seems to ...

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58:14

206. Losing a Child and Both Parents: Liz Quinn on...

Life With Grief Podcast | Grief Support Podcast ·

2026/04/02

Send us Fan Mail Grief doesn't always come just once, and for some of us, it comes in waves that feel impossible to survive. In this episode, I sit down with grief advocate and host of The Healing Hearts Podcast Liz Quinn, who has walked through some of the most profound losses a person can experience: the death of her firstborn daughter, and both of her parents. Liz's story is one of raw honesty, deep love, and the kind of grace that only comes from truly living with grief. Whether you're n...

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10:41

205. The First Step to Rediscovering Yourself Again...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/30

Send us Fan Mail If you’ve been craving a shift in your grief but don’t know where to start, this episode is for you. In today’s Mourning Sips & Soul Shifts minisode, I’m giving you a free, behind-the-scenes look at Day 1 of my Micro Moments for Transformation program—a 30-day experience designed to help you move through grief in a way that feels supportive, doable, and actually sustainable. Because here’s the truth: transformation doesn’t come from doing everything perfectly. It comes ...

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50:00

204. Sibling Grief, Identity Loss, and Life After a...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/26

Send us Fan Mail In today’s episode, I’m sitting down with Ben Forman to talk about a kind of grief that often goes unseen—losing a sibling, and what it means to navigate life as the “forgotten griever.” Ben shares the story of losing his younger brother, Sam, in a sudden skiing accident at just 25 years old, and how that loss reshaped his identity, his family, and the way he moves through the world. We talk about the quiet complexities of sibling grief, the guilt and dark thought patterns ...

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22:45

203. Feeling Overwhelmed by Grief? Try This Simple...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/23

Send us Fan Mail If your grief has been feeling especially heavy lately, I wanted to give you something real to hold onto this week. In today’s episode of Mourning Sips & Soul Shifts on Life With Grief, I’m sharing Day 1 of my 14-Day Relief in Your Grief Experience—completely free—so you can gently step into what it feels like to be supported, grounded, and guided through your grief in a more intentional way. This isn’t about fixing your grief or rushing your healing. It’s about creatin...

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58:59

202. Navigating Grief, Loneliness, and Losing the...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/19

Send us Fan Mail In this episode of Life With Grief, I’m joined by Psychologist, bestselling author, and globally recognized speaker Dr. Jody Carrington for an honest, raw (and funny!) conversation about grief, loneliness, and the healing power of community. Dr. Jody sheds light on a powerful distinction between grief and mourning—two experiences that often get lumped together but play very different roles in our healing. She shares several deeply personal losses that have shape...

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22:00

201. When Someone You Love Has Cancer: Coping With...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/16

Send a text Watching someone you love go through cancer is one of the most painful and powerless experiences a person can face. You want to take their pain away, you want to fix it, but cancer is one of those moments in life where love doesn’t give you control... and that helplessness can feel overwhelming. In this special episode of Life With Grief, I’m participating in Podcasthon, a global initiative where thousands of podcasts dedicate one episode to highlighting a charity that matters to...

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41:30

200. 200 Episodes!! What 200 Conversations About...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/12

Send a text In this milestone episode of Life With Grief, I’m reflecting on what 200 conversations about grief and loss have truly taught me about healing, identity, resilience, purpose, and what it really means to live a full life after loss. When I recorded episode one, I thought I understood grief because I had lived it. What I didn’t know was how much listening to hundreds of stories—from widows, grieving parents, adult children, partners, and survivors of complicated loss—would deepen, ...

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15:16

199. Self-Care vs. Soul Care: What Grief ACTUALLY Needs

Life With Grief Podcast | Grief Support Podcast ·

2026/03/09

Send a text Grief is often met with the same advice: practice self-care. Take a bath. Go for a walk. Journal. Rest. And while those things can support your nervous system, they don’t always touch the deeper layers of loss. In this episode of Life With Grief, let's explore the powerful difference between self-care and soul-care—especially in the context of grief, identity shifts, and life after loss. Because grief isn’t just stress, it’s a transformation. And that requires something deeper th...

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14:21

198. The Fog of Grief: Why You Can’t Concentrate...

Life With Grief Podcast | Grief Support Podcast ·

2026/03/02

Send a text Have you been struggling to focus since your loss? Perhaps you find yourself reading the same paragraph over and over, forgetting simple words, or feeling mentally slower than you used to. Maybe you're wondering, “What is wrong with me?” In this episode, we’re talking about the fog of grief. The very real cognitive and neurological effects of loss that can make concentration feel nearly impossible. Grief affects your nervous system, your memory, your decision-making, and your ab...

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68:07

197. Grieving Two Parents: From a Sudden Death to...

Life With Grief Podcast | Grief Support Podcast ·

2026/02/26

Send a text In this episode of Life With Grief, Barri Leiner Grant shares her experience of losing her mother suddenly to a brain aneurysm at age 27, and what it meant to grieve at a time when grief was rarely spoken about. She opens up about becoming a motherless mother, seeking therapy during pregnancy, and learning how to carry loss without silencing it. We explore spiritual and intuitive healing, including working with a shaman and medium, and how those experiences led her to crea...

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25:59

196: Reinventing Yourself After Loss: Is It Wrong to...

Life With Grief Podcast | Grief Support Podcast ·

2026/02/23

Send a text In this episode of Life With Grief, let's dig into the quiet desire many grievers feel after loss: the pull to completely reinvent themselves. When someone we love dies, it doesn’t just change our circumstances... it changes our identity. Our priorities shift, our tolerance lowers, and what once felt meaningful may no longer fit. And wanting something new can bring guilt, confusion, and even pushback from others. Let's explore why reinvention after grief is a deeply human respon...

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63:08

195. Grieving the Death of a Brother: Addiction,...

Life With Grief Podcast | Grief Support Podcast ·

2026/02/19

Send a text In this episode of Life With Grief, I sit down with Nina Rodriguez to talk about sibling grief after the sudden death of her only brother, Yosef, who died from fentanyl poisoning on September 11, 2019—just one day after his 32nd birthday. Nina shares what it means to grieve as a sibling, why bereaved siblings are often the “forgotten mourners,” and how the loss of a brother or sister can deeply impact identity, birth order, and family dynamics. Together, we explore the complex l...

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28:51

194. The Duality of Celebrating Others While Mourning...

Life With Grief Podcast | Grief Support Podcast ·

2026/02/16

Send a text Grief and life transitions often bring emotions that feel confusing, complicated, and sometimes even contradictory. One of the most common experiences people face after loss is feeling genuinely happy for someone they love, while simultaneously feeling sadness, longing, or grief for themselves. Can you relate to this? If you’ve ever celebrated someone else’s milestone while quietly mourning what feels missing in your own life, you are not alone. Let's talk about: ✨ Why it’s norm...

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