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PODCAST

The Future of Everything

Stanford Engineering

Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a

science medicine

All Episodes

00:36:20

The future of emotions

The Future of Everything ·

2026/10/02

Clinical psychologist James Gross is fascinated by what emotions are, and he champions emotional literacy – a deeper understanding of what makes each of us tick. In his research, Gross explores his “favorite topic,” emotion regulation, through the cognitive strategy of reappraisal to shift how we perceive and deal with unhelpful emotions. He talks about the Synergistic Mindsets intervention he co-developed, which is helping Gen Zers reframe their stress and regulate emotions. Emotions aren’t

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00:31:43

Best of: The future of the innovation economy

The Future of Everything ·

2026/09/25

About a year ago, the Future of Everything team was in New York taping a special episode on the innovation economy in front of a live audience, and today we're re-releasing it. We sat down with computer scientist Fei-Fei Li and economists Susan Athey and Neale Mahoney to dig into how AI is reshaping creativity, jobs, education, and public policy, and where it might take us next. It's a wide-ranging, energetic conversation. Whether you're thinking about how AI might reshape your own work, or you're

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00:25:37

Special episode: Think Fast, Talk Smart

The Future of Everything ·

2026/09/18

Hi everyone, it's your host Russ. As summer winds down and everyone heads into a new season, I wanted to share something a little different. Recently, I sat down with Matt Abrahams, host of the podcast Think Fast, Talk Smart and a lecturer at Stanford's Graduate School of Business. We traded seats and I took the guest chair while Matt interviewed me about the future of communication in the age of AI. We’re excited to re-run this episode today and whether you're writing a pitch, prepping for a tough

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00:33:48

The future of gut health

The Future of Everything ·

2026/09/11

Microbiologist Justin Sonnenburg wants you to know that you – and all humans, really – are not alone. Inside each of us live uncountable bacteria without whom we could not survive. Nowhere is this symbiosis more vital, Sonnenburg says, than in the digestive tract – the gut – where trillions of bacterial collaborators help digest the foods that nourish us. Sonnenburg studies what makes this complex relationship work and how modern life is altering this important chemistry. He says the gut microbiome

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00:31:20

Best of: The future of language learning

The Future of Everything ·

2026/09/04

As kids head back to school this month, we're re-releasing a conversation with cognitive scientist Michael Frank on the future of language learning. Michael studies the similarities and differences in how children and AI systems learn language. He’s working to understand what accounts for the “data gap” between how efficiently children learn language from relatively little input, compared to how much data AI systems need. His goal is to build better scientific models of human language acquisition

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00:30:16

The future of cities

The Future of Everything ·

2026/08/28

Jackelyn Hwang is an expert on the social dynamics of cities. In one line of research, she combines AI and Google Street View to measure quality-of-life factors – such as trash, blight, new construction, and the pace of recovery from climate disasters – to analyze gentrification, racial equity, and overall resident well-being. Her work has shown, for instance, that predominantly Black neighborhoods are last and slowest to gentrify and that displaced Black residents often end up in worse

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00:30:06

Best of: The future of addiction

The Future of Everything ·

2026/08/21

Today, we're re-releasing my conversation with psychiatrist Anna Lembke on the future of addiction. Whether its substances, screens, or work itself, addiction in some form touches nearly all of our lives either directly or through someone we care about. Anna breaks down the dopamine mechanisms behind addiction of all kinds, from opioids to social media to, in her own case, romance novels, and shares what actually works in recovery, including exercise and structured abstinence. Whether you're

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00:34:07

The future of neuroimaging

The Future of Everything ·

2026/08/14

Psychologist Russ Poldrack is a mind reader of sorts, but not in the traditional sense of the word. Instead, he makes movies of blood flow in the brain using functional MRI to draw insights into the function of specific regions of the brain to decipher how they control behavior. In one example, Poldrack has shown how people with obsessive-compulsive disorder have enhanced “salience networks” that turn on when surprising things happen. This finding could have “very profound” outcomes in diagnosis and

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00:36:43

The future of clinical bioethics

The Future of Everything ·

2026/08/07

Prior to becoming an anesthesiologist, Alyssa Burgart trained in bioethics. She now counts herself among a growing number of certified clinical bioethicists who help doctors, nurses, patients, and their families handle ethically complex medical decisions at the bedside. Bioethicists are critical to care, Burgart argues, helping patients facing difficult choices to clarify personal values and weigh a complex array of risks and benefits, as well as emotions and familial, cultural, and religious norms

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00:34:26

Best of: The future of AI and the law

The Future of Everything ·

2026/07/31

These days, AI is everywhere, and it’s increasingly hard to separate the gains from the slop. With that in mind, we're re-releasing my conversation with Stanford Law professor Daniel Ho on the future of AI and the law. When we look for applications where AI can deliver measurable benefit, the legal profession stands out, both for its potential gains in efficiency and equity, and for how much is at stake if we get it wrong. Dan's research — from using AI to identify racist property covenants buried

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00:33:39

The future of menopause

The Future of Everything ·

2026/07/24

Dr. Karen Adams, obstetrician/gynecologist and Farwell Family Director of the Stanford Program in Menopause and Healthy Aging, studies menopause and, perhaps more importantly, perimenopause – the critical years preceding it. During this time, hormone-related symptoms like mood instability, sleep disruption, hot flashes, and joint pain can be severe even though periods continue. Adams explains that perimenopausal symptoms are often misdiagnosed and improperly treated. She says hormonal therapies are

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00:32:34

The future of Parkinson’s disease

The Future of Everything ·

2026/07/17

Biochemist Suzanne Pfeffer is an expert on the molecular roots of Parkinson’s disease. Her work focuses on mutated proteins linked to Parkinson’s risk. She’s discovered, for instance, that drugs inhibiting one of the proteins can help neurons regrow primary cilia and stave off cell death, reversing disease progression. Since similar drugs are in clinical trials, her findings bring great hope for people with a subtype of Parkinson’s and hopefully can be linked to earlier detection through warning

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00:37:44

The future of AI and the legal field

The Future of Everything ·

2026/07/10

Law professor Julian Nyarko has drawn attention for his studies using large language models to investigate and improve legal education and explore AI’s biases. He hopes AI can become a reliable, always-on legal learning and assistance tool to lower costs and expand access to legal services. In one recent study, he asked a group of law professors to evaluate written answers to student questions. Three-quarters of the time, the professors preferred AI-generated answers to those of their human

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00:32:32

Best of: The future of wildfire management

The Future of Everything ·

2026/07/03

In the western United States and Canada, this time of year is the beginning of peak wildfire season, a reality that's become impossible to ignore. In light of this, we're re-releasing my conversation with energy and climate policy expert Michael Wara on the future of wildfire management. Michael walks us through how we got here, why fires are burning bigger and more frequently, and what a smarter, more proactive approach to managing our landscapes might look like. Whether you're in a fire-prone

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00:30:40

The future of storytelling for health

The Future of Everything ·

2026/06/26

“Stories … are powerful tools that can help us make sense of our lives,” says physician-scientist Maya Adam. She now combines visual storytelling and health education to create animations that go beyond the barriers of language and culture to convey important health messages. The subject matter ranges from vaccine acceptance and addiction to mental health and nutrition. These emotionally engaging narratives – often without a single spoken word – are more effective than traditional pamphlets and

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00:27:57

Best of: The future of exercise

The Future of Everything ·

2026/06/19

The World Cup is here, and while we watch some of the world's greatest athletes competing on a global stage, it's fascinating to consider what effect this intense activity may have on the human body. With that in mind, we're re-releasing our conversation with Stanford biochemist Jonathan Long on the future of exercise. Jonathan studies the chemistry of what happens inside your body when you move, and his findings are pointing toward some genuinely surprising possibilities — including treatments for

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00:34:11

The Future of Retinal Implants

The Future of Everything ·

2026/06/12

Professor of ophthalmology Daniel Palanker is a physicist who has combined his skills in optics and electronics to create PRIMA – the Photovoltaic Retinal Implant. Inserted beneath the retina, it restores vision to patients blinded by retinal degeneration, allowing them to read and write – and with the next-generation software, to recognize faces. PRIMA’s photovoltaic pixels act like tiny solar panels, converting light into electricity to stimulate the remaining retinal neurons. Better yet, the

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00:37:16

The future of ultrafast materials and devices

The Future of Everything ·

2026/06/05

Engineer Aaron Lindenberg is an expert in the ways atoms and electrons move through materials. He uses X-ray “flash photography” to make movies of atoms moving at ultrafast speeds to predict the fundamental limits of electronics in future consumer devices, solar cells, and AI chips. He estimates we are “many orders of magnitude away” from the physical limits of both speed and energy efficiency in our electronics. Today’s computers are at least a thousand times slower than they could be, Lindenberg

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00:32:19

Best of: The future of computer-aided education

The Future of Everything ·

2026/05/29

Commencement season is here and, as many students are closing one chapter and stepping into the next, it's a nice moment to ask: what did learning really look like for these students, and how might it change for the next generation? With those questions in mind, we’re re-releasing a conversation with Computer Science Professor Chris Piech on the future of computer-aided education. Chris studies how computers can and will help students learn. His message isn't that teachers are obsolete — far from

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00:33:52

The future of farming

The Future of Everything ·

2026/05/22

Food security expert David Lobell is immersed in the data of agriculture. He uses satellite imagery, yield data, and advanced computational modeling to analyze the roughly 500 million farms worldwide to increase productivity and ensure global food security – now and in the future. Though food is often taken for granted, feeding a hungry world is our greatest environmental challenge, he says. Lobell goes on to explain how data can do much more than increase yields – it also cuts costs, prevents

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