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PODCAST

Reconciling Marriages with Coach Jack

Jack Ito PhD, Psychologist, Author, and Relationship Coach

On the Reconciling Marriages with Coach Jack podcast, Christian psychologist, author, and relationship coach, Dr. Jack Ito, will help you to build and restore your marriage. By learning just a few relationship skills, you can help your spouse enjoy your relationship more, while getting more love and affection from your spouse. Listen to Coach Jack as he helps you with one more step toward a marriage both you and your spouse will love.

society & culture relationships

All Episodes

15:04

No Contact or Low Contact? Get it Right for...

Reconciling Marriages with Coach Jack ·

2025/11/25

No Contact or Low Contact? Get it Right for Reconciling with Your Spouse When a husband or wife becomes rejecting, distant, or checked out, most people respond by increasing contact, reassurance, and attention. But that often makes things worse. In this episode, Coach Jack explains how the right amount of contact can create desire, rebuild connection, and help a spouse become willing to work on the marriage again. What You’ll Learn Why too much contact pushes a rejecting spouse ev...

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15:33

How to Get Your Spouse to Work on Your Marriage...

Reconciling Marriages with Coach Jack ·

2025/11/18

How to Get Your Spouse to Work on Your Marriage (Without Conflict) Your spouse won’t talk about the marriage, won’t go to counseling, and won’t try. In this episode of Reconciling Marriages with Coach Jack, Coach Jack explains why direct efforts backfire and what actually motivates a husband or wife to start caring again. You’ll learn how to rebuild desire instead of creating more resistance. What you’ll learn Why logical arguments fail when a spouse is checked outHow unwanted pursuit and beg...

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17:16

Why Do We Keep Arguing About the Same Things? Here’s...

Reconciling Marriages with Coach Jack ·

2025/11/11

Why Do We Keep Arguing About the Same Things? Here’s How to Stop Do you and your spouse keep circling back to the same arguments, no matter how much you talk? In this episode of Reconciling Marriages with Coach Jack, you’ll learn why repetitive conflict happens, why arguing never fixes relationship problems, and what to do instead. Coach Jack breaks down the real causes—power struggles, fear, and unhelpful beliefs—and shows you how to stop the cycle for good. What You’ll Learn Why repeating t...

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15:27

How to Reconnect with a Spouse Who Is Cold and Distant

Reconciling Marriages with Coach Jack ·

2025/11/04

How to Reconnect with a Spouse Who Is Cold and Distant When your spouse becomes cold and distant, endless talking often makes things worse instead of better. In this episode of Reconciling Marriages with Coach Jack, you’ll learn why the key to rebuilding warmth isn’t more conversation—but loving action, validation, and consistent behavioral change. Coach Jack explains how to shift from talking to doing so you can create connection instead of frustration. What You’ll Learn Why talking alone wo...

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14:16

How Do I Know if My Spouse Really Wants a Divorce, or...

Reconciling Marriages with Coach Jack ·

2025/10/28

How Do I Know if My Spouse Really Wants a Divorce, or Is Just Angry? If your spouse says he or she wants a divorce, it can be hard to know whether it’s real or just anger talking. In this episode of Reconciling Marriages with Coach Jack, you’ll learn how to recognize when divorce talk is a warning sign—and what to do before it becomes final. Coach Jack explains why some threats are actually desperate attempts to reconnect, and how the right response can turn crisis into renewal. W...

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11:39

Difficult Spouse? Get Improvement without Conflict...

Reconciling Marriages with Coach Jack ·

2025/10/21

Difficult Spouse? Get Improvement without Conflict (Part 2: Action Steps) Many people try to fix their spouse directly—but that only creates more distance and conflict. In this episode of Reconciling Marriages with Coach Jack, Coach Jack explains how to create positive change by improving your own behaviors first. You’ll learn how to replace needy, damaging habits with secure, loving actions that naturally make your spouse respond better. What You’ll Learn How to stop needy behaviors that des...

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11:22

Difficult Spouse? Get Improvement without Conflict...

Reconciling Marriages with Coach Jack ·

2025/10/14

Difficult Spouse? Get Improvement without Conflict (Part 1: Taking Charge) When your spouse is critical, blaming, or distant, trying to fix them usually makes things worse. In this episode of Reconciling Marriages with Coach Jack, learn why direct confrontation fails—and how taking charge of your own behavior can bring lasting change without conflict or resentment. What You’ll Learn: Why trying to fix your spouse leads to more fightingHow to take responsibility without taking the blameWhy the...

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10:58

How to Confront Your Spouse Without Fighting (Part 2:...

Reconciling Marriages with Coach Jack ·

2025/10/07

How to Confront Your Spouse Without Fighting (Part 2: The Right Steps) Most couples either avoid confrontation or end up fighting—but neither approach leads to lasting change. In this episode of Reconciling Marriages with Coach Jack, you’ll learn the essential steps to confront your spouse in a way that ends destructive behavior and rebuilds trust. Coach Jack explains how to set boundaries with love, reduce the risk of rejection, and forgive in a way that actually restores connect...

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11:10

How to Confront Your Spouse Without Fighting (Part 1,...

Reconciling Marriages with Coach Jack ·

2025/09/30

How to Confront Your Spouse Without Fighting (Part 1, Preventing Conflict) Do you need to confront your spouse but fear it will turn into another fight? Conflict damages marriages, but confrontation—done correctly—can actually strengthen them. In this episode of Reconciling Marriages with Coach Jack, you’ll learn why avoiding conflict doesn’t mean avoiding problems, and how to address damaging behaviors in a way that fosters respect and closeness. What You’ll Learn Why confrontation is not th...

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14:37

How Relationship Coaching Helps You Fix Your Marriage

Reconciling Marriages with Coach Jack ·

2025/09/23

How Relationship Coaching Helps You Fix Your Marriage Are you stuck searching for answers while your marriage keeps slipping away? In this episode of Reconciling Marriages with Coach Jack, you’ll discover why endless talking and counseling often fail—and how relationship coaching gives you clear, actionable steps to rebuild love before it’s too late. What You’ll Learn Why asking “why” questions won’t stop divorce or an affairHow “how” questions create real solutions in marriageThe five choice...

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12:43

Fun Marriage Exercise to Stop Fights before They Start

Reconciling Marriages with Coach Jack ·

2025/09/16

Fun Marriage Exercise to Stop Fights before They Start Most couples try to solve problems by talking, but that often leads to arguments, defensiveness, and even more distance. In this episode of Reconciling Marriages with Coach Jack, you’ll discover a fun and surprising alternative to problem-talking that actually brings couples closer: role play. Learn how this playful method can turn potential conflict into connection. What You’ll Learn How role play helps you avoid arguments while still ad...

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14:03

How to Deal with a Spouse Who Spends Too Much Money...

Reconciling Marriages with Coach Jack ·

2025/09/09

How to Deal with a Spouse Who Spends Too Much Money (without Conflict) Money fights can drain love from a marriage faster than almost anything else. When a spouse overspends, the other often reacts with reasoning, complaining, or pleading—yet those approaches only lead to more conflict. In this episode of Reconciling Marriages with Coach Jack, you’ll learn a step-by-step way to address financial issues without arguments, while protecting your relationship and building trust. What You’ll Learn...

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20:38

When Your Spouse Says, "I'm Not in Love with...

Reconciling Marriages with Coach Jack ·

2025/09/02

When Your Spouse Says, "I'm Not in Love with You"--What to Do Hearing your spouse say, “I’m not in love with you” can feel like a gut punch, but it doesn’t have to mean the end of your marriage. In this episode of Reconciling Marriages with Coach Jack, you’ll learn how to respond with empathy and clarity instead of panic, and how to use this moment to build a stronger connection rather than lose it. What You’ll Learn Why reacting emotionally will push your spouse further away—and what to do i...

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16:27

Can Your Marriage Be Saved? What Really Determines...

Reconciling Marriages with Coach Jack ·

2025/08/26

Can Your Marriage Be Saved? What Really Determines Reconciliation Is it too late to save your marriage? In this episode of Reconciling Marriages with Coach Jack, listeners will discover why a spouse’s current feelings, words, or even intent don’t determine whether reconciliation is possible. Coach Jack explains what really matters—and how anyone can begin taking the right steps to rebuild, even if things look hopeless right now. What You’ll Learn Why a spouse’s current feelings don’t decide t...

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16:27

How to Resolve Marriage Conflict wtithout Arguments...

Reconciling Marriages with Coach Jack ·

2025/08/19

How to Resolve Marriage Conflict Without Arguments or Distance Most couples believe conflict is just part of marriage. But the truth is, conflict slowly weakens love and connection. In this episode of Reconciling Marriages with Coach Jack, you’ll discover why arguments, blame, and withdrawal never bring solutions—and how to handle differences in ways that create respect, attraction, and real change. What You’ll Learn How to replace arguments with validation that reconnects you instantlyWhy pr...

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18:21

Common Questions and Answers about Boundaries in...

Reconciling Marriages with Coach Jack ·

2025/08/12

Common Questions About Boundaries in Marriage Boundaries are one of the best tools for ending relationship damage—but also one of the easiest to misuse. In this episode of Reconciling Marriages with Coach Jack, you’ll hear quick, clear answers to fifteen of the most common questions about boundaries in marriage so you can stop harmful patterns, reduce conflict, and rebuild connection with your spouse. Whether you’re dealing with conflict, emotional distance, or betrayal, these answers will he...

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16:53

How to Keep Your Marriage Strong and Avoid Divorce

Reconciling Marriages with Coach Jack ·

2025/08/05

How to Keep Your Marriage Strong and Avoid Divorce Many couples don't fail because they stopped loving each other—but because they stopped doing the right things. In this episode of Reconciling Marriages with Coach Jack, you’ll learn what it really takes to maintain a strong, loving relationship—and why most people wait until it’s too late to start. Whether your marriage feels stable or is starting to slip, this episode will show you how to stop the decline and build lasting connection....

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16:07

Emotional and Financial Conflict in Marriage: How...

Reconciling Marriages with Coach Jack ·

2025/07/29

Emotional and Financial Conflict in Marriage: How They’re Connected Fighting about money is rarely just about money. In this episode of Reconciling Marriages with Coach Jack, we explore why financial arguments are often rooted in emotional disconnect—and how solving one without the other can leave your marriage vulnerable. Learn how to take a strategic, two-step approach to end both the financial strain and emotional distance. What You’ll Learn Why emotional disconnection makes money pr...

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16:56

How to Stop Criticizing Your Spouse (and What to Do...

Reconciling Marriages with Coach Jack ·

2025/07/22

How to Stop Criticizing Your Spouse (and What to Do Instead) If you’ve ever found yourself constantly pointing out your spouse’s flaws—hoping it will change them—this episode is for you. In Reconciling Marriages with Coach Jack, you’ll discover why criticism feels so necessary when things go wrong—and why it actually pushes love further away. Learn how to shift from criticism to leadership in your marriage, especially when your spouse is already distant or resistant. What You’ll L...

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17:43

Husbands' Guide to Effective Marriage Boundaries

Reconciling Marriages with Coach Jack ·

2025/07/15

Husbands' Guide to Effective Marriage Boundaries Many husbands misuse boundaries—or avoid them entirely—and damage their marriage in the process. In this episode of Reconciling Marriages with Coach Jack, you’ll learn how to use boundaries the right way to build respect, prevent resentment, and strengthen your connection. If you’ve been frustrated with your wife’s behavior and don’t know how to respond without being controlling or weak, this guide is for you. What You’ll Learn Why boundaries f...

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182 results

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