x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Angry Therapist Podcast

The Angry Therapist

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

health & fitness mental health

All Episodes

44:55

Learning How to Love Well with Robin Ducharme

The Angry Therapist Podcast ·

2026/04/01

In this episode, John talks with Robin Ducharme about her new book, Real Love Ready, and the deeper work of learning how to love well. They explore grief, forgiveness, childhood patterns, codependency, and the myths about love that keep people stuck. Robin shares how losing her twin brother changed her life and why relational literacy may be one of the most important skills we can develop. If you want healthier relationships with yourself and others, this conversation is for you. Guest

en

22:12

Rewriting Your Love Blueprint: 3 Exercises to Break...

The Angry Therapist Podcast ·

2026/03/30

John explores how many of us are loving from a definition we never consciously chose. From family dynamics to heartbreak and old emotional imprints, he breaks down how our love blueprint gets formed and why it keeps pulling us into familiar patterns.He also shares three practical homework exercises to help you uncover your current definition of love, identify your relationship patterns, and separate real chemistry from emotional familiarity. If you keep ending up in the same relationship with a

en

19:12

Therapy Thursdays | Is This Love, Fear, or the Life...

The Angry Therapist Podcast ·

2026/03/26

In this episode of Therapy Thursdays, John answers listener questions about love, fear, disconnection, self-worth, and the hard decisions people face when relationships no longer feel clear. He explores whether situationships can actually work, what happens when intimacy disappears in a long-term marriage, and how to tell if you are staying because of love or simply because fear is keeping you stuck. He also unpacks attraction in romantic relationships, what it means to like yourself, how to

en

24:31

What Would Make You Feel More Complete?

The Angry Therapist Podcast ·

2026/03/25

In this episode, John reflects on what it means to feel complete and asks a powerful question: what in your life feels unfinished? He explores how so many of us chase worth, peace, and wholeness through achievement, validation, or external circumstances, while the real work may be learning how to feel whole from within. This is a conversation about unfinished parts of ourselves, living with more intention, and finding completeness even when life is uncertain or unresolved. If you have been

en

40:33

Muscle, Masculinity, and the Search for Self-Worth...

The Angry Therapist Podcast ·

2026/03/23

In this episode, John explores the link between masculinity, exercise, and self-worth, and how many men learn to chase confidence through strength, discipline, and physical ability. An unexpected car incident during the golf cart ride sparks a conversation about masculine fear, community, and the importance of men checking and supporting each other in healthy ways. He reflects on heartbreak, competition, and the gym as a path to identity, while also asking the deeper question of whether a man’s

en

17:41

Don’t Fix the Relationship. Rebuild It

The Angry Therapist Podcast ·

2026/03/18

John breaks down why “2x love” keeps people stuck in the same patterns, while “10x love” asks for a total redesign. He talks about self-respect, raising your standards, releasing old blueprints, and building a relationship that feels aligned instead of familiar. If you’ve been trying to fix love without really changing it, this episode is for you. Timestamps: (00:00) Two X Fixes (00:25) Podcast Intro Abroad (01:11) The 10X Idea (02:59) Two X Love Traps (04:24) Designing 10X Love (05:41)

en

39:18

Acupuncture, Healing & Body Wisdom with Kiran K Aulakh

The Angry Therapist Podcast ·

2026/03/16

In this episode, John sits down with Kiran K Aulakh, acupuncturist and craniosacral practitioner, for a conversation about healing, sensitivity, and what it means to reconnect with the body. Kiran shares how jaw pain, anxiety, and restricted self-expression first led her inward, and how that journey eventually became a calling toward acupuncture and the healing arts. Together, she and John explore what acupuncture actually does, how Eastern and Western frameworks can both help explain it, and why

en

21:53

Therapy Thursdays | Is This Relationship Fixable?

The Angry Therapist Podcast ·

2026/03/12

In this episode, John answers listener questions about attachment wounds, commitment issues, trauma bonds, intrusive thoughts, divorce, and the painful question so many people wrestle with: is this relationship worth fighting for, or is it time to let go?He explores what actually kills relationships, why healthy love can sometimes feel unfamiliar, how to begin healing avoidant patterns, and what it means to choose yourself when your whole life is about to change. This is an honest conversation

en

21:29

The Hidden Dynamics of Love and Healing

The Angry Therapist Podcast ·

2026/03/11

In this episode, John unpacks relationship truths no one really prepares you for. From missing who you were in a relationship, to being healing and still drawn to old patterns, this conversation explores what love, compatibility, and growth actually look like. He also breaks down why real compatibility is about more than shared interests, how nervous systems shape relationships, and why steady love may be healthier than the kind that feels electric. A grounded episode on heartbreak, healing,

en

44:43

ADHD, Fight-or-Flight, and the Productivity Trap with...

The Angry Therapist Podcast ·

2026/03/09

What if ADHD isn’t just about focus… but about a nervous system stuck in survival mode? Therapist Jenna Free explains why many ADHD brains are living in chronic fight-or-flight—and why productivity tools like planners and to-do lists often fail. In this episode, Jenna shares how her own late ADHD diagnosis in graduate school led her to rethink everything she was taught about ADHD treatment. Instead of adding more systems and strategies, she began focusing on nervous system regulation. When the

en

29:56

How I’ve Made Women Feel Unsafe

The Angry Therapist Podcast ·

2026/03/04

In this episode, I walk through my past relationships and take ownership of the ways I’ve been unsafe.I share specific moments - steamrolling my ex-wife with logic instead of empathy, making subtle body comments that landed harder than I understood, ending relationships abruptly, and moving on too quickly after a breakup. At the time, I justified a lot of it. Looking back, I see the impact. I also talk about asking my current partner to tell me how I’ve made her feel unsafe over the past eight

en

27:11

Fight Without Fighting: How to Build Real Intimacy

The Angry Therapist Podcast ·

2026/03/02

Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: intimacy, attunement, and repair. Because it’s not the conflict that destroys relationships — it’s the lack of repair. John breaks down how to “fight without fighting,” including: • Trying to understand before trying to be understood • Naming your activation instead of attacking • Taking ownership

en

19:51

Therapy Thursdays | Is It Over… Or Worth Saving?

The Angry Therapist Podcast ·

2026/02/26

In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself. We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I also break down the real stages of a relationship, advice for your first one, and how to slow yourself down while dating. This one is about self-trust, endings, and learning to stop clinging to what’s already

en

18:51

Turn Your Breakup Into a Breakthrough

The Angry Therapist Podcast ·

2026/02/25

A breakup can feel like the end of everything. But what if it’s actually the beginning?In this episode, John shares a deeply personal reflection on fear, identity, divorce, and what relationships are really meant to do in our lives. Inspired by a nostalgic moment listening to “Borderline” by Madonna, he explores how certain songs — and certain people — instantly transport us back to who we were. John challenges the idea that you were supposed to be the hero in someone’s life. Maybe you were the

en

22:21

7 Truths That Transform How You Love

The Angry Therapist Podcast ·

2026/02/23

Are you tired of just surviving your past, feeling like old wounds dictate your present? Imagine a life where emotional freedom isn't just a dream, but a daily reality. This video isn't about quick fixes; it's about the radical, yet gentle power of consistent habits to transform your deepest hurts into your greatest strengths. 🎙️ Host Links: 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self

en

17:27

Why You Feel Empty Even When You’re Doing Everything...

The Angry Therapist Podcast ·

2026/02/18

What if the thing shaping almost every decision you make is happening quietly — without you realizing it?John breaks down a powerful idea from psychologist and Nobel Prize winner Daniel Kahneman: there are two selves at play — the experiencing self (who lives life moment-to-moment) and the remembering self (who tells the story and makes most decisions). When those two don’t agree, you can end up living a life that looks “right” on paper… but still feels empty inside. MENTIONED / LINKS (Daniel

en

38:12

The Love You Crave vs. The Love That Lasts

The Angry Therapist Podcast ·

2026/02/16

In this episode, John sits down with therapist Taune for a wide-ranging, honest conversation about the love lessons that shaped them — and the patterns many of us keep repeating without realizing it. They explore how chemistry can masquerade as care, why intensity often feels familiar even when it’s unhealthy, and how relationships quietly shift when attraction turns into caretaking. Along the way, they unpack trauma bonding, attunement, playfulness, power dynamics, and what it really takes to

en

18:36

Hard Things to Bring Up in Therapy | Boundaries,...

The Angry Therapist Podcast ·

2026/02/12

In this episode, John answers listener questions about breakups, emotional cheating, boredom in relationships, scarcity mindset, defensiveness, and what it really means to compromise without abandoning yourself.Why is it harder to let go when things ended “well”? Is emotional cheating still cheating? When do needs become “demands”? And how much space is too much space for an avoidant partner? This episode is about self-respect, emotional safety, and learning how to stay connected without losing

en

18:42

The Stages of Love (From Fantasy to Real Connection)

The Angry Therapist Podcast ·

2026/02/11

Love doesn’t disappear - it changes. In this episode, John Kim explores the stages of love, from early fantasy to real connection. If you’ve ever questioned the spark, the shift, or the “middle” of a relationship, this will help you understand what’s normal, what’s real, and what’s worth building. This is a conversation about choosing depth over fantasy - and learning what real love actually asks of us. 🎙️ Host Links: Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa

en

34:08

What Changes After 40: Love, Selfhood, and What Matters

The Angry Therapist Podcast ·

2026/02/09

John sits down in Costa Rica (yes, literally in a golf cart) with two therapists — Vanessa Bennett and Madeleine Downey — for a “therapists are humans too” episode built around questions you’d ask in therapy… that end up turning into real-time revelations about identity after 40, emotional safety, and what we stop tolerating once we’ve lived a little. This conversation lands especially hard if you’re in that season of life where you’re asking: Why doesn’t the old version of me fit anymore? and What

en

1,043 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown