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PODCAST

The Angry Therapist Podcast

The Angry Therapist

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

health & fitness mental health

All Episodes

16:27

Do You Ever Give Too Much in Love?

The Angry Therapist Podcast ·

2026/01/21

Do you find yourself giving more, waiting longer, explaining harder — just to keep love alive?In this episode, John Kim reflects on overgiving, emotional boundaries, and the quiet ways we abandon ourselves in relationships. Recorded in Costa Rica, he uses lessons from surfing to explore why love shouldn’t feel like anxiety, confusion, or constant effort. Inspired by the idea of “Let Them,” this episode offers a necessary reframe: there are some things you simply should not let people do. This is

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58:21

You Didn’t Marry the Wrong Person: You’re Just in...

The Angry Therapist Podcast ·

2026/01/19

You didn’t marry the wrong person — you’re just in a stage of your relationship. In this episode, John Kim sits down with attachment expert Thais Gibson to break down the six stages of a relationship — and why so many couples get stuck thinking something is “wrong” when nothing is actually broken. We talk about: Why attachment styles are not labels, and how they can be rewired The difference between dating, honeymoon, and the power struggle stage Why most couples struggle after the

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18:01

Hard Things to Bring Up in Therapy | Love, Attachment...

The Angry Therapist Podcast ·

2026/01/15

Some of the most important questions we carry are the ones we’re afraid to say out loud — even in therapy.In this episode, John answers real, vulnerable questions about self-worth, dating, anger, emotional safety, and long-term relationships. These are the thoughts people whisper to themselves at night, hesitate to bring into the room, or feel ashamed for having at all. This conversation isn’t about quick fixes. It’s about slowing down, telling the truth, and understanding what’s really happening

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26:11

Stop Surviving the Fire: Start Living After It

The Angry Therapist Podcast ·

2026/01/14

A year ago, on January 7th, my house burned down. This solo episode is a reflection on what that loss revealed — not just about grief, but about meaning, identity, and the quiet permission to live differently in the second half of life. I talk about the difference between a house and a home, what it means to lose community, and why starting over isn’t always a failure — sometimes it’s prescribed. From standing in the ashes of my cul-de-sac to building a slower, more intentional life in Costa

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40:41

This Conversation Might Change How You Live

The Angry Therapist Podcast ·

2026/01/12

In this reflective, unscripted conversation, John Kim speaks with therapist and yoga teacher Daniel Stewart about consciousness, ego, and authentic living.Daniel shares how a life-altering experience reshaped his relationship with presence, stillness, and inner truth. Together, they explore ego death as a doorway to growth, why slowing down matters, and how conscious awareness transforms the way we live and create. A grounding episode for anyone seeking a more intentional, meaningful life. 🔗

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25:15

12 Powerful Questions to Ask Yourself for 2026

The Angry Therapist Podcast ·

2026/01/05

Now that 2026 is here, John Kim shares 12 powerful questions to help you live with more honesty, alignment, and intention this year.This episode isn’t about fixing yourself — it’s about telling the truth. About what feels empty.What you’re tolerating. And what it means to build a life that actually feels honest. A grounding conversation to return to throughout the year. 🌊 Surf Camp + Wellness Retreat HERE 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on

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19:43

Unlock Your Code

The Angry Therapist Podcast ·

2025/12/31

In this episode of the video course, we explore one of the most powerful concepts in personal transformation: unlocking your inner code.You’ll learn how your false beliefs, old stories, and disconnected parts of self quietly shape your life — and how to rebuild a stronger, safer inner container that allows you to grow instead of staying stuck. Through storytelling, real-life examples, and practical reflection prompts, John walks you through: What You'll Learn: How false beliefs form and how

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18:33

How to Shift Into an Attracting Life

The Angry Therapist Podcast ·

2025/12/29

In this lesson, we explore how to move from a life shaped by fear, dread, shame, and survival into a life built on joy, creativity, presence, gratitude, and alignment. You’ll learn how to pull yourself out of lower frequencies, design a safe life container, and step into an attracting state — where the right people, opportunities, and experiences naturally find you. This is how you stop forcing your life… and start receiving it. 🌟 What You’ll Learn: What “higher frequencies” actually mean

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30:37

21 Questions You Should Ask Your Therapist with Lair...

The Angry Therapist Podcast ·

2025/12/24

This episode is about the parts of ourselves we don’t easily name.In Part 2, we explore unspoken hurt, projection, scarcity, envy, anger, and intimacy — and how these experiences shape the way we show up in relationships and in our work. We talk honestly about using productivity and helping others as a shield, the lingering fear that success doesn’t erase, and the protective parts we built long ago that may no longer serve us. This is not about fixing yourself. It’s about recognizing what’s

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25:40

21 Questions You Should Ask Your Therapist with Lair...

The Angry Therapist Podcast ·

2025/12/22

This episode is about what happens when we slow down and ask the questions that don’t come with neat answers.In an honest and reflective conversation, we explore the inner world behind the therapist’s role — the places where healing is still unfolding, emotions are still complicated, and vulnerability still matters. We talk about being seen in relationship, struggling with sadness and anger, the pull between authenticity and edge, and how early experiences shape the way we show up in life, love,

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18:07

Hard Things to Bring Up in Therapy: What We’re Afraid...

The Angry Therapist Podcast ·

2025/12/18

In this episode of Hard Things to Bring Up in Therapy, we sit down with the questions people are often too afraid to ask out loud — the ones about love, loss, sex, shame, attachment, boredom, longing, and the quiet fear that maybe something is wrong with us. From wondering why “healthy love” feels boring after toxicity… to grieving a breakup someone else moved on from too quickly… to asking how often long-term couples should be intimate… to questioning why we attract emotionally unavailable

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23:32

How Safety Becomes Love: Rewiring Your Nervous System...

The Angry Therapist Podcast ·

2025/12/17

In this module, we explore why healthy love can feel unfamiliar — even uncomfortable — when your nervous system is used to chaos or stress. You’ll learn how your brain adapts to emotional environments, why joy can feel out of reach, and how tiny moments of safety can transform your entire relational world. What you’ll learn: Why calm love can initially feel “flat” How repetition compulsion shows up in attraction The neuroscience behind your default mode network Why joy can feel

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19:06

Why We Repeat Patterns — And How to Heal Through...

The Angry Therapist Podcast ·

2025/12/15

In this module of the video course, we explore why we repeat the same relationship patterns — even when we know they’re not good for us — and how understanding your emotional wiring can shift everything.You’ll learn: Why familiar relationships feel magnetic (even when they hurt) How early belonging shapes adult attraction The difference between healthy excitement and chaos How to navigate triggers with someone instead of alone Why healing happens in relationship, not isolation

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22:51

Living in Higher Frequency: A Guide to inner Freedom...

The Angry Therapist Podcast ·

2025/12/10

In Part Two of this powerful conversation, John Kim and Shaka Senghor go even deeper into healing, alignment, and the spiritual mechanics of change.Shaka opens up about: How alignment shapes everything you attract What manifestation really is — and what it’s not Moving from shame into self-respect How imagination kept him alive in solitary confinement Daily practices that cultivate grace, joy, and hope The mindset shift that frees you from a lifetime of emotional prisons Why

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26:11

How Shaka Senghor Turned His Life Into a Beacon of...

The Angry Therapist Podcast ·

2025/12/08

In this uplifting and deeply human conversation, John Kim sits with bestselling author and speaker Shaka Senghor to explore healing, forgiveness, purpose, and the power of rewriting your story. Shaka shares: What it meant to write a letter to his mother after decades The journey from incarceration to inner transformation How forgiveness liberated him more than anger ever could What manifestation really means: alignment, intention, and showing up How shame, grief, and vulnerability

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18:18

Hard Things to Bring Up in Therapy: The Honest, Human...

The Angry Therapist Podcast ·

2025/12/04

In this episode, we explore the questions people are often afraid to ask out loud — the confusing, intimate, and deeply human moments that shape our relationships. From wondering if you’ve ever truly been in love, to navigating sticky boundaries, to deciding whether to stay or leave… we’re going there.We grouped your questions into three core themes to make the conversation grounded, digestible, and honest. 📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s

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22:51

Understanding Your Triggers: The Science That Sets...

The Angry Therapist Podcast ·

2025/12/03

This episode is an excerpt from our video course module on understanding trauma and the nervous system.In it, we break down trauma in a way that finally makes sense. You’ll learn why trauma isn’t about the “big event,” but about unbearable emotional experiences without a relational home — and why your brain responds exactly the way it does. Follow Dr. MaryCatherine McDonald on Instagram HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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53:18

“We Felt Abandoned”: Therapists Process the End of SOP

The Angry Therapist Podcast ·

2025/12/01

This episode brings together members of John Kim’s Single on Purpose coaching team for an unfiltered, deeply human conversation about what happened when the SOP community was suddenly closed.These are therapists, coaches, and facilitators — doing therapy on each other — exploring the activation, the grief, the meaning, and the unexpected wounds that surfaced. You’ll hear them talk about: What SOP meant to them personally and professionally The abrupt ending and why it hit so hard

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27:40

When Your Partner Can’t Meet Your Needs… Do You Stay...

The Angry Therapist Podcast ·

2025/11/26

In this module of the video course, we explore what really happens inside relationships when two people are trying — and struggling — to grow.We talk about emotional language, repair, anger, shutdown, nervous-system responses, and what it means to feel safe with someone for the first time. Whether you’re navigating conflict, trying to understand your partner better, or learning how to show up with more emotional maturity… this episode will help you understand what’s underneath the reactions you

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22:27

Going Rogue: The Truth About Becoming Yourself

The Angry Therapist Podcast ·

2025/11/24

In this raw, unfiltered reflection, John shares the real story behind going rogue as a therapist — from coffee-shop sessions to walk-and-talks, to breaking every rule therapy school ever taught him. He explores the lifelong pattern of exchanging truth for membership, the fear of being seen, and the moment one client validated everything he was terrified to try. This episode dives into authenticity, boundaries, regret, responsibility, and what it really means to help people while staying human

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1,018 results

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