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PODCAST

The WinShape Marriage Podcast

WinShape Marriage

Let’s talk all things marriage! Each week, cohosts Marlee Arnold and Rob Philo will chat with marriage and family experts and tackle the big questions and everyday challenges couples face in marriage, all anchored in biblical truth and research. The WinShape Marriage Podcast dives deep into common marriage topics like communication, conflict management, family dynamics, intimacy, and so much more, helping you uncover tips and strategies to start using now to have a stronger, more fulfilling

society & culture relationships

All Episodes

00:44:06

How Do You *Actually* Know You’re Ready for Marriage...

The WinShape Marriage Podcast ·

2025/11/19

How do you actually know you’re ready for marriage? What are the biggest red flags you’ve seen in couples that are about to get married? What is something no one tells you about marriage? You guys asked these questions, and we’re answering them in today’s episode of The WinShape Marriage Podcast! Jeff and Debby McElroy have been married for over 40 years and have been working with couples for over 30 years. They are well known for their Prepare to Last premarital content and programming, and today

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00:30:58

How To Apologize to Your Spouse | Dr. Gary Chapman

The WinShape Marriage Podcast ·

2025/11/12

When you apologize, what do you typically say or do? When someone apologizes to you, what do you want to hear them say or do? These questions were the basis for Dr. Gary Chapman and Dr. Jennifer Thomas’ book, “The 5 Apology Languages.” Last season’s episode with Dr. Gary Chapman was well loved by you all, so he’s back on today’s episode to unpack the five apology languages. Just like you are likely to receive love differently than your spouse, you also probably experience apologies differently. Part

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00:48:08

A Marriage Story: The Robys

The WinShape Marriage Podcast ·

2025/11/05

Do you know that you and your spouse have a marriage story? Yes, you! You do. And it’s worth reflecting on and considering sharing. On today’s episode of The WinShape Marriage Podcast, we are trying something a bit different, so stick with us! From week to week, you’ll still hear from marriage experts you know and love, but this season, we will also be sharing four marriage stories. Marlee Arnold sits down with a WinShape Marriage Host Couple who is graciously willing to share their marriage story

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00:52:26

Change Your Thoughts, Change Your Marriage | Ted Lowe

The WinShape Marriage Podcast ·

2025/10/29

Did you know you have between 16,000 and 64,000 thoughts a day?! What if you could begin to change your thoughts in a way that would positively change your marriage? Ted Lowe, Founder of For Us Marriage and author of multiple books including, “Us In Mind: How Changing Your Thoughts Can Change Your Marriage,” joins Rob Philo on today’s episode. Together, they unpack how changing your mindset has no choice but to change your attitude and actions. Before you ever have an attitude or perform an action,

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00:44:40

Social Media Is Lying to You About Marriage | Katie...

The WinShape Marriage Podcast ·

2025/10/22

Author, speaker, and podcaster, Katie Bulmer, is known for “help(ing) twenty-somethings understand their worth.” Additionally, she has been married to her husband for over 20 years, and from time to time they serve as a WinShape Marriage Host Couple. Her day-to-day platform combined with her personal marriage experience collides in today’s episode. Katie and Marlee Arnold talk woman to woman about lies young women believe about marriage, what she wishes she could have told herself about marriage

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01:12:37

REPLAY: Getting on the Same Page at Christmas

The WinShape Marriage Podcast ·

2025/10/17

Talking with your family about holiday plans can be stressful, to say the least. We know! We recorded this podcast episode last year, but unfortunately, we released it too late. One of the main pieces of advice we heard from couples related to planning for the holidays was, "Talk about holiday schedules early." So, we are dropping this episode again with the hope that it opens the door for conversation with you and your spouse well ahead of the 2025 Christmas season. Check out this REPLAY episode,

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00:39:17

20 Dates To Try Before 2025 Is Over

The WinShape Marriage Podcast ·

2025/10/15

It’s hard to believe it’s mid-October already! Don’t let the last few months of this year pass by without intentionally planning time to connect with your spouse. In today’s episode of The WinShape Marriage Podcast, cohosts Marlee Arnold and Rob Philo talk through their top 20 fall and Christmas date ideas. Wait...Christmas?! Yes! We want you to start planning for all the fun this season has to offer now. Get out for a solo date night, or bring the whole family along. Will you pack a Christmas

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00:32:03

Is It OK To Connect With God Differently Than My...

The WinShape Marriage Podcast ·

2025/10/08

What if the way you connect with God is totally different than how your spouse does? Is that OK? Rob Philo and Gary Thomas, author and speaker, explore the sacred pathways—nine ways to connect with God. They discuss the differences in each pathway and how every person has a unique wiring, contributing to how they experience and worship God. This affects many couples in their marriage—what if my spouse and I have a different sacred pathway? Does this mean we aren’t compatible? How can we honor our

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00:38:22

Be a Trampoline in Your Marriage, Not a Mirror | Bob...

The WinShape Marriage Podcast ·

2025/10/01

Author and speaker, Bob Goff, kicks off season three of The WinShape Marriage Podcast! Bob Goff’s life is a master class in not taking yourself too seriously, and he shares with Marlee Arnold how he’s followed this in his marriage. There are so many nuggets of wisdom woven throughout the stories he tells about his marriage and family—one-liners like, “Oneness doesn’t mean sameness,” and “I’m not looking for efficiency in my marriage. I'm looking for presence.” If you love Bob Goff and you’re curious

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00:01:37

Trailer: Season 3

The WinShape Marriage Podcast ·

2025/09/24

Season 3 of The WinShape Marriage Podcast kicks off next Wednesday—don't miss it! We’ve got incredible guests lined up like returning favorites, Dr. Gary Chapman and Dr. Juli Slattery, and brand-new guests, authors, speakers and marriage experts—Ted Lowe and Gary Thomas. Stay tuned for new episodes dropping every Wednesday and catch up on seasons 1 and 2 while you wait. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for

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00:36:16

Our 8 Favorite Moments From Season 2

The WinShape Marriage Podcast ·

2025/02/19

Check out our highlight reel for season 2 of The WinShape Marriage Podcast. We’ve loved being a part of your weekly routine through the fall and winter—thank you for engaging with us! As we officially wrap season 2, Rob Philo and Marlee Arnold run through their eight biggest takeaways from this season. With so many amazing guests ranging from Dr. Gary Chapman to most recently Nick Stumbo, it was hard to choose just eight. Tune into today’s episode for a high-level overview of what you might have

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00:46:22

The Marriage Advice That Changed Our Lives

The WinShape Marriage Podcast ·

2025/02/13

What’s the best marriage advice you’ve ever received? In this episode, Rob Philo and Marlee Arnold sit down to reflect on the wisdom, lessons, and practical tips they've learned during their time with WinShape Marriage. From profound spiritual insights to helpful daily reminders, they unpack the life-changing advice that has helped them navigate marriage in the early years.----------Time Stamps:(3:49) “Women like to process life together and men like to do life together.”(8:30) Luke 2:52—Jesus grew

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00:52:07

What Does Research Say About Pornography? | Nick Stumbo

The WinShape Marriage Podcast ·

2025/02/05

Did you know 61% of the U.S. population (men and women) say they view pornography and 54% of practicing Christians (men and women) say they view pornography—only a 7% difference—according to the latest research. Additionally, only 11% of practicing Christians say they feel comfortable talking to their pastor about this struggle. Pornography is pervasive among our culture, even those with a Christian worldview. On today’s episode of The WinShape Marriage Podcast, Rob Philo talks with Nick Stumbo,

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00:22:37

Our Favorite Valentine’s Day Gift Ideas

The WinShape Marriage Podcast ·

2025/01/29

Happy Valentine’s Day—almost—from WinShape Marriage! We know Valentine’s Day is right around the corner, so Marlee Arnold and Rob Philo pulled together a list of 20 Valentine’s Day gift ideas—10 for the guys and 10 for the gals. Even if you think Valentine’s Day is overrated, don’t miss the opportunity to show your spouse a little extra love by getting something meaningful for them. We have a variety of ideas ranging from experiential to material and budget-friendly to more expensive. You’ll have no

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00:29:06

What Are the 6 Types of Intimacy?

The WinShape Marriage Podcast ·

2025/01/22

Intimacy is so much more than just sex. We talked about this earlier in season two with Dr. Juli Slattery, and today’s episode builds on this conversation. Genee Francis, assistant director of content and programming at WinShape Marriage is back on The WinShape Marriage Podcast to break down the six different types of intimacy with Rob Philo. They are spiritual, emotional, intellectual, creative, experiential, and physical. Learn what each one means and practical ways you and your spouse can begin

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00:34:11

What Research Suggests About Husbands and Wives |...

The WinShape Marriage Podcast ·

2025/01/16

Shaunti Feldhahn is a social researcher, author, and speaker, and today, she’s on The WinShape Marriage Podcast with Rob Philo breaking down her fascinating research on what husbands need most from their wives and vice versa. Her findings may surprise you more than you think. Together, Rob and Shaunti unpack why husbands need companionship and to know they “did good” as opposed to why wives need to be shown they are lovable and physical affection outside the bedroom, to name a few. If research

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00:33:31

Growing Your Relationship With God and Your Spouse in...

The WinShape Marriage Podcast ·

2025/01/08

Spiritual formation is a “fancy” term that basically means being on a journey of becoming more and more like Jesus. What if your only goal in 2025 was to become more like Him? How would that impact your marriage for the better? Marlee Arnold sits down with Jeremy Marshall, senior manager of learning and development at WinShape Foundation. Together, they discuss what it means to encourage your spouse in their individual faith journey, how you and your spouse might relate to God differently, and what

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00:31:07

25 Fun Date Ideas To Try in 2025

The WinShape Marriage Podcast ·

2025/01/01

Happy New Year from WinShape Marriage! We know the new year inspires many to create a list of resolutions they hope to accomplish, so we’re providing a unique twist on this practice. Instead of creating New Year’s resolutions, consider making a 2025 bucket list of date ideas for you and your spouse to check off throughout the year. To get you started, Marlee Arnold and Rob Philo run through their list of 25 date ideas for 2025 featuring some tried-and-true ideas like booking a spa day, some of their

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01:14:31

Getting on the Same Page at Christmas

The WinShape Marriage Podcast ·

2024/12/18

Merry Christmas from WinShape Marriage! As joyous as the holiday season can be, we know that trying to align you and your spouse’s calendars with the calendars of your in-laws and extended family can be challenging and even cause some tension. On today’s Christmas themed episode of The WinShape Marriage Podcast, Marlee Arnold and Rob Philo interview several WinShape Marriage friends to get their perspectives. Every family has their own established rhythms and traditions which is why we asked

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00:38:36

6 Common Traits of Couples Who Struggle | Scott Kedersha

The WinShape Marriage Podcast ·

2024/12/04

Sometimes, it’s what you don’t do in your marriage that makes the biggest difference. Scott Kedersha, the marriage and family pastor at Harris Creek Baptist Church in Waco, Texas, joins Rob Philo on today’s episode of The WinShape Marriage Podcast to unpack six common characteristics he’s noticed in couples who struggle in their marriage. Don’t fret—he provides practical, biblical advice for counteracting these traits. Learn how isolation impacts your marriage, boredom is dangerous, and humility

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