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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more

health & fitness mental health

All Episodes

00:42:24

The Quiet Edge: Master Your Mind and Win Under...

The Self Esteem and Confidence Mindset ·

2026/02/06

What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental performance coach for elite traders, fund managers, and high-stakes professionals—to explore the psychological and emotional training that creates the "quiet edge" in high-pressure environments.After 20+ years on Wall Street, Evan founded M1 to fill the crucial gap most

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00:32:06

Self-Esteem and Mindset Mastery: 40 Years of Wisdom...

The Self Esteem and Confidence Mindset ·

2026/02/04

What can four decades of studying self-esteem and mindset mastery teach us about unlocking human potential? In this profound and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Dr. David Lion—a Doctorate in Theology, Harvard-certified leadership expert, and double inductee into the National Archives' Library of Congress—to explore the timeless principles of self-worth, mindset transformation, and reaching your highest potential.Dr. Lion shares wisdom from his

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00:29:05

Build a Tech Business Without Engineers: AI, Ideas,...

The Self Esteem and Confidence Mindset ·

2026/02/02

What if you could build a real tech business without needing engineers, coding skills, or massive budgets? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with former NASA scientist turned serial entrepreneur Alex Mehr to explore how AI is revolutionizing entrepreneurship in 2025—making execution effortless and putting the power back in the hands of non-technical founders, creatives, and everyday innovators.Alex shares his journey from NASA to building multiple

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00:39:17

Share Your Voice and Grow Your Business: Turn Podcast...

The Self Esteem and Confidence Mindset ·

2026/01/30

What if sharing your voice on podcasts could transform your business and become your most powerful client acquisition system? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Deven Rodriguez, founder of Podcastguest.io—the leading podcast booking agency—to explore how entrepreneurs can build confidence, share their message authentically, and leverage podcast guesting to drive real revenue and convert listeners into paying clients.Deven shares his proven

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00:49:28

Quantum Healing and Frequency Shift: Transform Your...

The Self Esteem and Confidence Mindset ·

2026/01/28

What if you could shift your frequency and literally change the blueprint of your reality? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with international transformational speaker and quantum healer Karen Cheong to explore her extraordinary journey from health crisis to spiritual awakening—and how she discovered the power to create change at the frequency level through accessing the quantum field.Karen shares her profound experience of piercing the Veil back

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00:30:38

Conscious Parenting and Family Wellness: Raise...

The Self Esteem and Confidence Mindset ·

2026/01/26

What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with award-winning author, registered nurse, and conscious parenting visionary Holly Swenson to explore how mindful parenting, emotional wellness, and intentional family connection create resilient, thriving children—and healthier, happier parents.Holly shares her

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00:38:59

Peak Performance and Quitting Alcohol: Unlock Your...

The Self Esteem and Confidence Mindset ·

2026/01/23

What would your life look like if you operated at your absolute peak—mentally, physically, and emotionally? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with performance coach Adam Smith to explore how optimizing your performance and making the life-changing decision to give up alcohol can unlock levels of clarity, energy, confidence, and success you never thought possible.Adam shares his personal journey of quitting alcohol, how it transformed his

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00:11:15

Breaking Bad Habits: How to Stop Self-Sabotage and...

The Self Esteem and Confidence Mindset ·

2026/01/22

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Why do we keep doing the things we know are bad for us? In this eye-opening episode of The Self Esteem and Confidence Mindset, we're diving deep into the psychology of bad habits—why they're so hard to break, what they're really trying to tell us, and the proven strategies to finally stop self-sabotaging behaviors and create

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00:31:34

Reclaim Your Voice and Worth: Healing, Purpose, and...

The Self Esteem and Confidence Mindset ·

2026/01/21

Find more from Debbie here:https://debbiewidhalm.comWhat does it take to break silence, heal from trauma, and step into your God-given purpose? In this deeply inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author, speaker, and founder of the Women of Worth (WOW) initiative, Debbie Widhalm, to explore her powerful journey through trauma, silence, and renewal—and her mission to help women reclaim their voices, heal their stories, and discover their inherent worth.Debbie

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00:20:01

Struggling with Perfectionism and Control: How to Let...

The Self Esteem and Confidence Mindset ·

2026/01/20

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and

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00:38:23

Learn to Love Being You: Break Free from Anxiety and...

The Self Esteem and Confidence Mindset ·

2026/01/19

What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Learn to Love Being You program, to explore how breaking free from limiting beliefs and emotional spirals can help you reconnect with your authentic self and build unshakeable confidence.Mike shares his personal journey of

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00:41:48

Mental Health and Wellness: Expert Strategies for...

The Self Esteem and Confidence Mindset ·

2026/01/16

What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychological wellbeing, the strategies that actually work for healing, and how to build sustainable mental wellness that transforms your confidence and quality of life.Dr Mike shares his expertise on mental health challenges, the

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00:43:16

Creating Real Magic: Manifest Your Dreams and Build...

The Self Esteem and Confidence Mindset ·

2026/01/14

What does it take to create real magic in your life and manifest the success you've always dreamed of? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with manifestation expert and personal development coach Anders Hansen, who was mentored by the legendary Bob Proctor, to explore the timeless principles of creating abundance, wealth consciousness, and the mindset required to turn your dreams into reality.Anders shares the powerful lessons he learned from Bob

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00:22:24

Becoming a Rising Leader: Develop Executive Presence...

The Self Esteem and Confidence Mindset ·

2026/01/12

What does it take to go from competent professional to recognized leader? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with leadership expert Mark Silverman to explore what it means to become a rising leader—how to develop executive presence, build leadership confidence, and position yourself for greater responsibility, influence, and success in your career.Mark shares his expertise on the mindset shifts, skills, and strategies that separate emerging leaders

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00:27:06

Building Confidence in Trading and Wealth Creation:...

The Self Esteem and Confidence Mindset ·

2026/01/09

What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with trading expert Kam Dasani to explore the psychology of successful trading, how to build confidence in the markets, and the wealth-building strategies that separate profitable traders from everyone else.Kam shares his journey in the trading world, the mental and emotional challenges traders

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00:07:59

5 Traits of Highly Confident and Resilient Men: What...

The Self Esteem and Confidence Mindset ·

2026/01/08

What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've observed in highly confident and resilient men—the characteristics that separate strong, successful men from those who stay stuck in self-doubt, fear, and mediocrity.These aren't just personality quirks—these are learnable, cultivatable traits that any man can develop to build unshakeable

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00:26:32

The Reality of Caregiving: Navigating the Challenges...

The Self Esteem and Confidence Mindset ·

2026/01/07

What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelley Bailey to explore the real challenges of caregiving—the exhaustion, guilt, isolation, emotional toll, and the struggle to maintain your own identity while caring for someone you love.Shelley opens up about her personal caregiving journey, the unexpected difficulties she faced, and the honest truths about what

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00:09:01

3 Things to Consider for Wealth and Abundance in...

The Self Esteem and Confidence Mindset ·

2026/01/06

Are you ready to make 2026 your wealthiest year yet? In this timely and transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most important things you need to consider right now if you want to attract wealth, build abundance, and step into financial confidence in 2026.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional

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00:29:18

From Army Ranger to Elite Performance Coach: Build...

The Self Esteem and Confidence Mindset ·

2026/01/05

What does it take to perform at the highest level under extreme pressure—and sustain it long-term? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former U.S. Army Ranger and elite performance coach Pearce Cucchissi to explore how military mental toughness translates into leadership excellence, and how his data-driven Built to Evolve system helps executives, founders, and high performers build unshakeable resilience and confidence.Pearce shares his journey from

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00:38:27

Biohacking Your Health: Optimize Energy, Longevity,...

The Self Esteem and Confidence Mindset ·

2026/01/02

What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking strategies can transform your energy levels, mental clarity, physical performance, and longevity.You can find more from Jay

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