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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more

health & fitness mental health

All Episodes

00:11:15

Breaking Bad Habits: How to Stop Self-Sabotage and...

The Self Esteem and Confidence Mindset ·

2026/01/22

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Why do we keep doing the things we know are bad for us? In this eye-opening episode of The Self Esteem and Confidence Mindset, we're diving deep into the psychology of bad habits—why they're so hard to break, what they're really trying to tell us, and the proven strategies to finally stop self-sabotaging behaviors and create

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00:31:34

Reclaim Your Voice and Worth: Healing, Purpose, and...

The Self Esteem and Confidence Mindset ·

2026/01/21

Find more from Debbie here:https://debbiewidhalm.comWhat does it take to break silence, heal from trauma, and step into your God-given purpose? In this deeply inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author, speaker, and founder of the Women of Worth (WOW) initiative, Debbie Widhalm, to explore her powerful journey through trauma, silence, and renewal—and her mission to help women reclaim their voices, heal their stories, and discover their inherent worth.Debbie

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00:20:01

Struggling with Perfectionism and Control: How to Let...

The Self Esteem and Confidence Mindset ·

2026/01/20

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and

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00:38:23

Learn to Love Being You: Break Free from Anxiety and...

The Self Esteem and Confidence Mindset ·

2026/01/19

What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Learn to Love Being You program, to explore how breaking free from limiting beliefs and emotional spirals can help you reconnect with your authentic self and build unshakeable confidence.Mike shares his personal journey of

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00:41:48

Mental Health and Wellness: Expert Strategies for...

The Self Esteem and Confidence Mindset ·

2026/01/16

What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychological wellbeing, the strategies that actually work for healing, and how to build sustainable mental wellness that transforms your confidence and quality of life.Dr Mike shares his expertise on mental health challenges, the

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00:43:16

Creating Real Magic: Manifest Your Dreams and Build...

The Self Esteem and Confidence Mindset ·

2026/01/14

What does it take to create real magic in your life and manifest the success you've always dreamed of? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with manifestation expert and personal development coach Anders Hansen, who was mentored by the legendary Bob Proctor, to explore the timeless principles of creating abundance, wealth consciousness, and the mindset required to turn your dreams into reality.Anders shares the powerful lessons he learned from Bob

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00:22:24

Becoming a Rising Leader: Develop Executive Presence...

The Self Esteem and Confidence Mindset ·

2026/01/12

What does it take to go from competent professional to recognized leader? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with leadership expert Mark Silverman to explore what it means to become a rising leader—how to develop executive presence, build leadership confidence, and position yourself for greater responsibility, influence, and success in your career.Mark shares his expertise on the mindset shifts, skills, and strategies that separate emerging leaders

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00:27:06

Building Confidence in Trading and Wealth Creation:...

The Self Esteem and Confidence Mindset ·

2026/01/09

What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with trading expert Kam Dasani to explore the psychology of successful trading, how to build confidence in the markets, and the wealth-building strategies that separate profitable traders from everyone else.Kam shares his journey in the trading world, the mental and emotional challenges traders

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00:07:59

5 Traits of Highly Confident and Resilient Men: What...

The Self Esteem and Confidence Mindset ·

2026/01/08

What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've observed in highly confident and resilient men—the characteristics that separate strong, successful men from those who stay stuck in self-doubt, fear, and mediocrity.These aren't just personality quirks—these are learnable, cultivatable traits that any man can develop to build unshakeable

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00:26:32

The Reality of Caregiving: Navigating the Challenges...

The Self Esteem and Confidence Mindset ·

2026/01/07

What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelley Bailey to explore the real challenges of caregiving—the exhaustion, guilt, isolation, emotional toll, and the struggle to maintain your own identity while caring for someone you love.Shelley opens up about her personal caregiving journey, the unexpected difficulties she faced, and the honest truths about what

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00:09:01

3 Things to Consider for Wealth and Abundance in...

The Self Esteem and Confidence Mindset ·

2026/01/06

Are you ready to make 2026 your wealthiest year yet? In this timely and transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most important things you need to consider right now if you want to attract wealth, build abundance, and step into financial confidence in 2026.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional

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00:29:18

From Army Ranger to Elite Performance Coach: Build...

The Self Esteem and Confidence Mindset ·

2026/01/05

What does it take to perform at the highest level under extreme pressure—and sustain it long-term? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former U.S. Army Ranger and elite performance coach Pearce Cucchissi to explore how military mental toughness translates into leadership excellence, and how his data-driven Built to Evolve system helps executives, founders, and high performers build unshakeable resilience and confidence.Pearce shares his journey from

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00:38:27

Biohacking Your Health: Optimize Energy, Longevity,...

The Self Esteem and Confidence Mindset ·

2026/01/02

What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking strategies can transform your energy levels, mental clarity, physical performance, and longevity.You can find more from Jay

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00:10:14

3 Relationship Lessons I Learned in 2025: Transform...

The Self Esteem and Confidence Mindset ·

2026/01/01

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authentic relationships.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital

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00:20:23

Creating World-Changing Innovation with Pablos Holman

The Self Esteem and Confidence Mindset ·

2025/12/31

What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world of innovation, disruptive technology, and how bold thinkers are solving humanity's biggest challenges through creative problem-solving and fearless experimentation.Pablos shares his incredible journey working on breakthrough inventions, collaborating with visionaries, and pushing

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00:15:04

3 Money Energy Lessons I Learned in 2025: Transform...

The Self Esteem and Confidence Mindset ·

2025/12/30

What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are energetic and mindset shifts that changed how I attract, receive,

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00:32:55

Psychedelics for Mental Health and Personal Growth:...

The Self Esteem and Confidence Mindset ·

2025/12/29

Could psychedelics be the breakthrough treatment for trauma, depression, and anxiety that traditional medicine has been missing? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Austin West to explore the transformative world of psychedelic therapy, how plant medicine is revolutionizing mental health treatment, and the profound personal growth that comes from psychedelic-assisted healing.Austin shares his expertise and personal experiences with psychedelics,

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00:33:58

Make Your Destiny Happen: Transform Your Life with...

The Self Esteem and Confidence Mindset ·

2025/12/26

What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader, transformational coach, and author Donzel Leggett to explore his proprietary Destiny Development Delta™ Model—a proven framework for transformational success that empowers you to stop waiting for change and start making your destiny happen.With over 30 years of executive leadership experience

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00:06:32

Life-Changing Lessons from Transformational Coaching:...

The Self Esteem and Confidence Mindset ·

2025/12/25

What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, understand myself, and navigate life's challenges with confidence.These aren't surface-level tips—these are deep, paradigm-shifting

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00:31:53

Building a Supplement Empire: Organic Muscle CEO...

The Self Esteem and Confidence Mindset ·

2025/12/24

What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with James Benefico, co-founder and CEO of Organic Muscle, to explore his journey from natural bodybuilder to successful entrepreneur building a business that's changing the supplement industry.James shares his story of creating a USDA Organic supplement brand in an industry full of junk

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