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PODCAST

The Dream Journal

This show explores a range of topics relating to the healing aspects of dreams. Host Katherine Bell talks about her personal dream journey and also about what she"s learned as a dream coach. We will have interviews with experienced dream practitioners and others on the dreamwork path, but the heart of this show is YOU, your dreams, your desires, your hopes for a better life. Dreams really can transform your life! The Dream Journal is produced at and airs on KSQD Community Radio for the Central

education self-improvement

All Episodes

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A Jungian Approach to Dream Groups with Sara Saidy

The Dream Journal ·

2025/10/27

Every night our dreams invite us to enter the mystery that is our soul, and they guide us toward wholeness, purpose, and destiny. Today we talk with Sara Saidy about the power of dream groups which she describes as alchemical containers. She calls dreams love letters from the soul.Sara starts out by defining the imaginal realm and how we access it through dreaming or active imagination. She shares the results of her research showing that dream groups can provide places where people experience not

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Should You Let AI Interpret Your Dreams? With Harry...

The Dream Journal ·

2025/10/20

AI dream interpretation platforms are getting ever more popular. We talk today with Harry de Bont, the developer of AUT-Dream, about how best to approach these tools and why his platform is an improvement over Chat GPT. We talk about what he calls the Anthropic Universe Theory (AUT) and argues that the primary purpose of dreams is to comment on what surprises us and then to help us shift our world model to something closer to reality. We also talk about how AI relates to an emerging collective

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Dreamifesting with Kelly Sullivan Walden

The Dream Journal ·

2025/10/06

Why just manifest your dreams when you can dreamifest them? Harness the power of your nighttime dreams to make your daytime dreams come true! Eleven-time author and popular podcaster Kelly Sullivan Walden, aka Doctor Dream, joins us for a magical romp through her ideas around why it’s so hard to create the lives we want, and how dreams will help us finally do it!Kelly talks about how to be clear in how we ask for help from our dream world and about the difference between soul goals and ego

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Many Ways to Explore a Dream with Five Dream...

The Dream Journal ·

2025/09/15

Does your dream have only correct interpretation? No! I believe that there are many valuable ways to explore a dream and many layers of meaning. This week the Dream Journal hosts four dream guest experts who offer a range of ways to explore dreams to get you thinking about how to expand your thinking about dreaming. Join me, Katherine Bell, with my guests Linda Mastrangelo, Lauren Schneider, Victoria Rabinowe, and Marilyn Manzi as we take a wide-ranging ramble into the world of the dream. Linda

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Dreaming Helps Integrate Psychedelic Experience with...

The Dream Journal ·

2025/08/18

Can dreaming help us integrate psychedelic experiences? How dreams and visions can both take us to the boundaries of consciousness. Today’s guest Adam Miezio talks about how dreams and psychedelics both access the unconscious and that taking powerful psychedelics can be like tilling the soil of consciousness. He describes what he calls divine influx or a cosmic download in which we have insights that seem to be from outside of ourselves and about the pros and cons of setting intentions. Also the

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A New Kind of Hero’s Journey with Donna Glee Williams

The Dream Journal ·

2025/07/21

We all know that dreams can galvanize your creativity. Today in this replay of a popular show from almost two years ago, we speak with Donna Glee Williams, PhD, who has published three dream-inspired fantasy novels which seek to reimagine the hero’s journey. Her latest book is called The Night Field. We also play music by Lynn Morgan Rosser.Donna Glee describes her 17 year mentorship with Jeremy Taylor which began as an exploration of an ongoing dream theme of difficulty getting to water. She

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The Toltec Knowledge Base with Joel Schafer

The Dream Journal ·

2025/07/07

Expand your dreaming awareness by utilizing energetic and shamanic movements, breath work, guided recapitulation, and shadow reflection. Our guest is Shamanic Dreaming Arts teacher, Joel Schafer. Joel talks about the shamanic practices of the Toltecs which are described in novel form in the Carlos Castenda books and describes how movements called magical passes can be used to induce trance states. We talk about the value of recapitulation and gazing and how we can enter alternate realities both from

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Helping the Dream Self with David Jenkins

The Dream Journal ·

2025/06/23

Our dream self is different in many ways from our waking self. They are often much more beleaguered and can behave differently than we imagine that our waking self would. We discuss why this is important, and how we can help them. In this replay show from December, our guest is David Jenkins, PhD, clinical psychologist and author of “Dream RePlay: How to Transform Your Dream Life.”David shares an example of a dream of someone whose car is stuck in the mud and compares working with the

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Dream Portals with Megan Mary

The Dream Journal ·

2025/06/16

Dreams are mirrors of the soul. Our guest, award-winning author and podcaster, Megan Mary, talks about dreams as sacred portals that help us unlock the path to spiritual awakening. She also talks about visitation dreams, spirit guide encounters, and her four part Dream Mirror method. After the break, we take a call from Ellen from Soquel who shares a dream that brings up a discussion about the imposter syndrome.BIO: Megan Mary, international bestselling metaphysical author of the metaphysical

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Elevating Consciousness with Film Maker Tyffany Howard

The Dream Journal ·

2025/05/12

Has a movie ever changed your life? Meet Tyffany Howard who creates award-winning documentaries with the express purpose of elevating the consciousness of those who watch them. A criminal trial attorney for 16 years, Tyffany followed the whispers of a dream and stepped into the world of film-making. We have a wide-ranging conversation including precognitive dreams, levitation, feminine archetypes, and dreams that are wishes of the soul.BIO: Tyffany Howard, J.D., MATP, a former criminal trial

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Will We Make it to a Safer Age? With Christine...

The Dream Journal ·

2025/04/21

Humanity balances between two paths: self-destruction or self-revelation. In this rebroadcast from a popular episode from April 2024, Christine Barrington describes this critical inflection point and argues that dreams awaken us to the realm of purpose and meaning, arguing that every one of us has much to contribute to the path of humanity.Christine begins with James Braid then outlines the complicated history of science and consciousness including how they got separated in the first place,

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The Opposite of Depression is Expression with Alyssa...

The Dream Journal ·

2025/04/07

Dreams bridge the ordinary and the mystical world. Working with them can be alchemical. Today we welcome special guest poet, dream priestess, and counselor-in-training Alyssa Spungen. Alyssa starts by describing a lucid dream that opened to her the mystery of dreaming in which she was ritually presented with red and black squares. She talks about how difficult it is to express dreams in words and says that’s why she started expressing them in poetry. She talks about the alchemy of dreams and

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Dreams as the Workshop of Evolution with co-Dreaming...

The Dream Journal ·

2025/03/31

People’s dreams change before their behavior does. Our guests, Codreaming founders Emily Cook and Kyle Napierkowski share evidence from their research including how large databases show that dreams about Donald Trump shifted long before his favorability ratings did. They also talk about how dreams reveal that the concerns of people in their 20s and 30s are foundationally different from older people and the evidence that this is not merely because of their age, but because of generationally

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Death is Not a Failure with Jenna Farr Ludwig

The Dream Journal ·

2025/03/24

Dreams and death: Do dreams show us what it’ll be like to be dead? Our guest this week is Jenna Farr Ludwig. Jenna starts by describing two death dreams from childhood in one of which she dreamed of her mom falling off a cliff shortly before her mom died in a waking-life car wreck. We talk about pre-diagnosis dreams, dreams before death, visitation dreams, and about how to distinguish death dreams that are related to physical death vs death dreams that signal transformation and growth. We also

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Dream Journaling for the Long Haul with Laura Hilemen

The Dream Journal ·

2025/03/17

What big-picture stuff do we miss out on as we work on our dreams one by one? Today’s guest, Laura Hileman, talks about long term dream journaling and how we can use our dream journals to help us review the passing seasons of our lives. She share examples of how she recognized from her dreams that she had cancer long before the doctors diagnosed it. She encourages us to ask our dreams what they are longing for and says she finds it helpful to think of her day and night lives as being all one thing,

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The Woman between the Worlds: Dr Apela Colorado

The Dream Journal ·

2025/03/10

“Dreams are a doorway to the vast, inclusive world of unconscious images and connections.” So says today’s guest, Dr. Apela Colorado of the Worldwide Indigenous Science Network. Truly a “Woman between the Worlds”, Dr. Colorado promotes an understanding between indigenous and modern world perspectives.Dr. Colorado starts by setting a ceremonial space using cedar and sacred music and offering an invocation. She describes the way she discovered the Circle of Listening she

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The Dreaming Way with Toko-Pa Turner

The Dream Journal ·

2025/03/03

In this special 300th episode of the Dream Journal, meet Toko-Pa Turner, a woman who has a wealth of experience helping people learn to court the wisdom of their dreams. She speaks about how “The Dreaming Way” is our natural heritage and provides inner guidance. She emphasizes that dreams and the imagination are as real as waking life and encourages us to live in the magic of not-knowing.BIO: Toko-pa Turner is a Canadian author and internationally celebrated dreamworker. Her first book,

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Dream Colors: Talking Chakras with Dr. Mary Sanders

The Dream Journal ·

2025/02/10

Colors. Dreams are full of them, and the chakra system is one way to explore their meanings. Today we speak to energy medicine specialist and chiropractor Dr. Mary Sanders about the chakra system and how it supports our health. We also speak about how we are anchored to our body during astral travel through one or more of our chakras. Dr. Mary goes through all seven chakras describing what characteristics each color might suggest as well as the organs that each chakra is associated with. We also

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Dreaming of Spiritual Soul Mates with Chris Cunniffe

The Dream Journal ·

2025/01/27

Do we have soul mates? Are there people in our lives today who we know from previous lives? Our guest today is lucid coach, Chris Cunniffe, and he describes his story. Chris starts by defining what he calls counterparts which are people we know from waking life who may be simultaneous incarnations of ourselves. He lists dream features to look for that suggest that the person you are dreaming about might be a soul counterpart. We talk about the idea that to the soul, time is an illusion and also

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All Caller Dream Show

The Dream Journal ·

2025/01/20

This show is about YOU!! No guests, just callers. What have you been dreaming about? What are your hopes for this coming year? This the first All Caller show in three years, and we take calls from four people, and together look for treasures in their dreams.Charlene from the CA Bay Area started us off with a dream about stepping away from a man who put his arm around her waist. This ultimately reminded her of her childhood experiences of a ghost on the Connecticut farm where she grew up. The second

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