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PODCAST

THE BITCHIN SISTERS - Nancy and Janet are old and in the way!

Janet Kruk Nancy Nauman

LAUGH AND LEARN with Janet, and Nancy, “The Bitchin’ Sisters,” as we tell it like it is – the way it was back then and the mess we’re in now!We’re growing old in a new world, with skyrocketing costs, crazy fashions, changing norms, and, I hate to remind you, with limited time left. We’ve got some practical ideas that might work for you, and we definitely have some opinions that you might have too!We’ll entertain you and inform you! Let’s look back at how it was, and ahead to what’s coming!And if

society & culture relationships

All Episodes

9:49

SHOULD'NT! CAN'T! DON'T!

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/10/01

THERE AE SO MANY THINGS! Tank tops. Hi heels. Short shorts. Climbing ladders. Shoveling in the garden. Kneeling on the bare floor. ETC. ETC. ETC. As we have aged we have had to change our wardrobe, our jewelry, our household chores, and the way we vacation. While much has been lost, Nancy finds a long list of things she CAN STILL DO!

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11:28

THINGS ARE DIFFERENT NOW

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/09/15

NOT TO GET POLITICAL, but the social atmosphere has chilled with the result that divisions seem greater, values seem oppositional, and people are tiptoeing around a lot more. In spite of all this Nancy strives to find a way to connect--and she makes it work!

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14:23

THE MEANING OF LIFE

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/09/01

NANCY HAS GIVEN THIS A LOT OF THOUGHT. Janet, not so much. Nancy explains how she changed over the years until her values and her expression of her values synced to reveal her life's meaning. She encourages listeners to evaluate their own beliefs, values, and actions. D E E P.

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7:58

EMOTIONAL SUPPORT PERSON

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/08/15

EVERYONE SHOULD HAVE ONE! Whether it's a spouse, a friend, or a sympathetic family member, an emotional support person can help you when you most need it. Maybe it's a trip to the emergency room for an illness or accident. You need SOMEONE there, physically, to hold your hand and make sure you're treated well. Or perhaps you're chairing a fund-raising event for your favorite service club--your emotional support person can make the job easier for you. But then... you have to give back.

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10:38

THE WAKE-UP CALL

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/08/02

We're all waiting for it, after a certain age. What will it be?--Cancer? A stroke? COPD? WHAT???? IT'S THE WAKE-UP CALL. We'll learn about it in a doctor's office, or in an email or text. "You're screwed." Everything is going to change. This is IT! You're going to have to go through something you REALLY don't want to do, but there's NO OTHER WAY. And then what--after the change?

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10:56

WHO MADE THIS MESS?

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/07/16

My great-grandchildren like to taunt me and imitate me, in a good-naturedly way. We are friends. I know them intimately and they know me. I am teaching them how to be grandparents--for when the time comes. From board games to excursions to parks, museums, caves, lakes, plays--grandparents do it all. Nancy has many ideas for entertaining grandkids at home. Grandparenting really IS a way to atone for former parental idiocy.

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8:51

MY VACCINE STORY

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/07/02

I was just a little girl when I lerned about vaccines. It was the polio vaccine. You cannot imagine the scope of vaccination! Even at age 81 I remember the scene when hundreds of children were vaccinated at my grade school. And today... ???

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14:50

GHOSTS IN THE GARDEN

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/06/16

Taking a walk through our gardens is like wandering through our lives. So many plants remind us of people we loved, places we've been, and adventures we've had. Janet has a wild, woodland garden with commemorative trees and flowers. Nancy has an Asian influence garden including unique features made by her husband. For the Bitchin' Sisters, the garden is an extension of their lives. Of course, mistakes were made!

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13:41

LIFE WITH CARS AND TRUCKS

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/06/01

WHEN YOUGET TO BE OUR AGE you've got some sotries about cars and trucks youve owned--anyway, if you live in rural Wiscpnsin you absolutely need a vehicle. Nancy and Janet remember cars from their childhoods. Vehicles seem to have stories of their own, through the years. From cross-country trips with four children in a station wagon to the disappearance of a silver Mustang, 50 years ago, For most people cars frame our lives.

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12:49

THE CHOICES WE MAKE

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/05/15

How many times have you looked back and marveled at the result of a choice you made--a relationship, a change in employment, a move to a new place. Do you wonder what MIGHT have been your life if you had made different choices. Nancy found a life's work; She counsels listeners to become more confident, and to make choices that benefit them.

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12:43

SEEK & YOU SHALL FIND

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/05/01

What is it that you seek out? A rare bird at the feeder? A great bakery with your favorite donuts? A yarn shop? Or maybe it's some hot live music OR some HOT Thai cuisine! What do you seek out?

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28:21

SPLITTING UP / STARTING OVER

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/04/15

The bitchin' sisters and their friend, Ann, describe three "splitting p" stories. Janet left an abusive realtionship when she still had young children, Nancy's husband died unexpectedly, and Ann's husband of over 40 years left her for a woman wo was younger than their grown daughter--in China! But what did these women do? They'll tell you how they survived, changed, and grew. And you? How did you survive change?

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14:59

Pets-R-Us

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/04/01

PETS are not always the fluffy, cuddly kind. In fact, it seems that the sisters and their friend, Ann, recall stories of some unusual pets, over the years. Still humans seek the companionship of other living beings, no matter how humble.

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12:43

MY BIKE, MY LIFE, MY LOVE

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/03/16

NANCY tells the story of her husband's sudden death, and how her motorcycle became a means to healing and rebirth. She tells of the far places she rode and the solo trip to Maine, where she had lived years before. She tells of friends along the road. She tells us about meeting Mike, now her husband, on a "poker run." Since then they have traveled 170,000 miles together! She's led an INTERESTING life...

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12:43

SO Last Century

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/03/02

TODAY my husband remarked that the LAST CENTURY was ACTUALLY more than a quarter of a century ago! So MUCH has changed, and I don't just mean the obvious. Not computers and cellphones, I've tried to keep up with that, and I've done pretty well. But there are SO MANY THINGS that have changed while I wasn't looking! I was a hold-out for a cellphone, and that cost me. And then when I got one I had a stupid accident with it. ETCETERA. I don't even have an air-fryer. I can't imagine hOw it works. I'm SO

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16:08

GETTING MARRIED ... at 75!

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/02/16

YES! NANCY GOT MARRIED ---AGAIN! And why not? She ans her "better half" had been living together for over 20 years when they were presented with a religious reason to marry. BUT IT WASN'T EASY! There were many steps. MANY STEPS! They followed them all and, on the way, they did sweet little things for each other. They behaved like young lovers, with gifts and gestures. Even when a family tragedy interrupted their timeline, they persisted. Now, together as man and wife, they can live out the rest

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11:39

COMMUNITY SERVICE

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/02/02

IF YOU HAVE THE INCLINATION you can help make your community a better place. Can you read? Maybe you could volunteer to read to children at the library or dschool. You can join a friends group and help where your interests lie. Mark talks aout his 37 years of service as a volunteer Emergency Medical Technician. Janet used graphics skills to promote several friends groups. Even Nancy's KNITTING GROUP made knitted gifts and found a way to help. Are you a Lion? A Scout leader? There are many ways to

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15:19

BACK TO NATURE

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/01/16

THERE IS NO DENYING THE RESTORATIVE POWERS OF NATURE. Janet and Nancy reminisce about childhood days spent in the woods of the Catskill Mountains. This provided a lifelong desire to live in the country, in the woods, in nature. So many people live in cities, in hi-rises, in duplexes, in apartments. Do they ever see the night sky? Do they have any connection with the natural world? Both of the bitchin' sisters live in the country. Janet volunteers at a local "forest school" where her great

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12:43

DO YOU KNOW WHO I AM?

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2025/01/01

NAMES I'VE KNOWN-- Our name defines us, to some extent. Apparently, people name their babies names that signify a higher class that their own. Some people name their babies joke names! My two kids have the first names in the baby names list, Abby and Aaron. There was a bit of a feud with their father--let's leave it at that. Who are you and who have you been. I was everything from "Legs" to "Grandma." What's your story?

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12:16

HOW TO SHOW TRUST

THE BITCHIN SISTERS - Nancy and Janet are old and in... ·

2024/12/15

TRUST is such an elusive thing. It is often on shaky ground, but it perseveres. Nancy relates a personal generational story about trust. She also explores how to demonstrate trust and how to nurture it. I've often heard the phrase "trust issues." Apparently a person is loathe to trust when they've suffered a history of broken trusts. Sounds about right.

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