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PODCAST

LetsRun.com"s Track Talk: The Home of Running and Track and Field

LetsRun.com"s weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe

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All Episodes

01:45:30

Sam Ruthe 3:48 Mile @ 16, Cole Hocker #1 in World?,...

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/02/04

The 118th Millrose Games delivered a great show and we break it all down. But the biggest performance of the weekend was in Boston not Millrose as Sam Ruthe, just 16 years old, ran 3:48 in the mile to become the youngest man ever under 3:50 by more than a full year. Cam Myers dominated the Wannamaker Mile in 3:47, Colin Sahlman broke a 37-year-old NCAA 800m record with a 1:44.7 victory, and Cole Hocker looked every bit the world's best distance runner in winning the two mile. Meanwhile, Roisin

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01:51:32

Hoey & Kessler World Records, Lutkenhaus 1:45,...

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/01/28

🏃 Join our Supporters Club & Get our Millrose Preview Podcast on FridayGet exclusive access to a second weekly podcast, premium articles, a super soft shirt, and forum perks. Join today at https://www.letsrun.com/subscribeThe 2026 indoor season exploded with two world records and jaw-dropping performances at the New Balance Indoor Grand Prix. Josh Hoey, with the help of his brother, got the 800m world indoor record (1:42.50), breaking Wilson Kipketer’s 29-year-old mark. Hobbs Kessler closed in

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00:30:06

Grant Fisher: Marathon Man? Millrose, the 2K World...

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/01/27

Grant Fisher — double Olympic medalist and world indoor record holder — joins the show to talk Millrose, his NYC Half debut, and what it felt like to break Kenenisa Bekele's 2K world record and still lose to Hobbs Kessler in Boston. 🎁 Support LetsRun.com Join the LetsRun.com Supporters Club: https://www.letsrun.com/subscribe Links: Grant Fisher's Instagram Millrose Games 2 mile NYC Half Marathon New Balance Indoor Grand Prix Timestamps: 00:00 Intro 00:23 Grant Fisher Joins the

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01:19:48

Josh Hoey world record attempt is on, Boston Marathon...

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/01/21

🏃 Get your World XC USA gear at shop.letsrun.com — limited stock remaining on the t-shirts! The 2026 indoor season is officially here, and it's heating up fast. This week we break down Josh Hoey's bold announcement that he's targeting Wilson Kipketer's nearly 30-year-old indoor 800m world record at the New Balance Indoor Grand Prix. Can he do it? We debate his chances and pay homage to Kipketer's legendary 1997 season. Plus, Cam Myers ran 3:49 in the mile, the fastest ever in January, and the teen

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01:26:59

World XC Delivers, Records in Houston, Rojo's $500...

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/01/14

🎉 Now is the time to join the best club in running The LetsRun.com Supporters Club https://www.letsrun.com/subscribe?from=public use code GOAT50 to save 50% off your first year. 🎉World Cross Country returned to American soil for the first time in 32 years and Tallahassee delivered! We break down Jacob Kiplimo's dominant third title, Agnes Ngetich's historic 42-second victory margin, and why American men continue to struggle at World XC despite track success. Plus: The Cooper Lutkenhaus flag

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00:52:00

World Cross Country Champs Recap Live from the...

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/01/11

🎉 Thank you Tallahassee! Thank you LetsRun Nation. Now is the time to join the best club in running The LetsRun.com Supporters Club https://www.letsrun.com/subscribe?from=public use code GOAT50 to save 50% off your first year. 🎉The 2026 World Cross Country Championships are in the books! Live from the LetsRun party in Tallahassee we break down all the action from what was an incredible day for distance running with over 10,000 fans in attendance. East Africa strikes back with dominant

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01:45:57

2026 Bold Predictions, 2025 Quiz, + Sage Hurta Klecker

LetsRun.com"s Track Talk: The Home of Running and... ·

2026/01/07

Sage Hurta Klecker joins us 77:51 to discuss her amazing 2025, this weekend's world cross country race, and her 2026 plans including a possible American record attempt at the Millrose Games. (Written highlights here)We kick off 2026 with our annual 2025 Quiz,J ohnson vs. Johnson, testing the brothers' knowledge of the past year in running. Then we review our 2025 Bold Predictions (Robert nailed the Emmanuel Wanyonyi call!) and make our 2026 Bold Predictions, including hot takes on Quincy Wilson,

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01:36:09

Reality Over Hype: The Best & Worst of 2025 - Hocker,...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/31

🏃 Get your World XC shirts today Get your official World XC shirts before they're gone! Shop now at shop.letsrun.comIt's the final LetsRun.com podcast of 2025 — our Year in Review episode! What a year it was: Americans breaking world records, Cole Hocker winning 5K gold at Worlds, the rise and fall of Grand Slam Track, Donovan Brazier's incredible comeback, and 16-year-old Cooper Lutkenhaus running 1:42 for 800 meters. We hand out our awards for Race of the Year, Flop of the Year, Runner of the

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02:34:19

Marathon Project 2.0, Evan Jager Exit Interview, The...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/23

It's the final pod before Christmas and we've got a packed episode! Evan Jager joins us at 52:45 to put a bow on his incredible career.The Marathon Project 2.0 results are in — Priscah Cherono wins the women's race at age 45 in a 2+ minute PB, while JP Flavin takes the men's title and Turner Wiley runs 2:09 as an unsponsored father working full-time with D2 college PRs. Ben Rosa becomes the youngest person in history to break 4:00 in the mile and 2:10 in the marathon in the same year. Plus: World

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00:20:18

The Marathon Project's Ben Rosario

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/19

Rosario breaks down the 2025 men's and women's races for you. It's Sunday morning at 9:15 am ET.Get the new shirt here: The LetsRun.com Store 🎁 Holiday Gift Idea: Give a LetsRun.com Supporters Club Gift Membership for $67: link Or join yourself at LetsRun.com/subscribe — use code LETSRUN67 for $67/year or $6.76/month. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com

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02:03:18

Guest Yared Nuguse chasing Millrose history, Grand...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/17

It's mid-December and the running news keeps coming! Grand Slam Track filed for Chapter 11 bankruptcy — we dig into the creditor list, the shocking $272K owed to Citius Mag, and what it reveals about the league's spending. On Friday, we broke the news that Athing Mu has left coach Bobby Kersee and moved to Dallas — what's next for her? Plus race recaps from the Brooks XC Championships, the Kalakaua Merrie Mile in Hawaii, and European Cross Country in Portugal.279.26 we're joined by Yared Nuguse,

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00:52:30

Parker Wolfe Talks US Cross Win, Training w Nico...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/15

🏃 Presented by Aletheia Run The wearable that helps you run stronger, avoid injury, and know why. Get a free trial (just pay shipping) and save 10% for a year with code LETSRUN10: https://www.aletheia.run/start-my-free-trialFresh off his victory at the US Cross Country Championships, Parker Wolfe joins the LetsRun.com Track Talk podcast. The 2024 NCAA 5,000m champion and now US Cross Country champion discusses his transition to professional running with Nike's Swoosh Track Club in Flagstaff,

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00:24:03

Emergency Pod: Athing Mu has left Bobby Kersee &...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/13

We break down the massive breaking news that Olympic 800m champion Athing Mu has parted ways with coach Bobby Kersee and relocates\d to Dallas. Plus: Stanford NCAA champion Roisin Willis turns pro early, and Weldon Johnson joins late from all the way out on the West Coast. 🎁 Holiday Gift Idea: Give a LetsRun.com Supporters Club Gift Membership for $67: https://shop.letsrun.com/collections/all/products/gift-supporters-club-membership Or join yourself at LetsRun.com/subscribe — use code LETSRUN67 for

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01:58:28

USAXC, Josh Hoey Smashes World Record, Jane Hedengren...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/10

🏃 Presented by Aletheia Run — The wearable that helps you run stronger, avoid injury, and know why. Get a free trial (just pay shipping) and save 10% for a year with code LETSRUN10: https://www.aletheia.run/start-my-free-trialWhat a weekend of running! Team USA for next month's World Cross Country Championships in Tallahassee is set, with Parker Wolfe and Weini Kelati your champs as Gracie Morris & Ethan Strand win too. At BU, Josh Hoey obliterated the world indoor record in the 600 meters

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01:11:47

USA XC Preview: Blanks vs. Young, Houlihan’s Return,...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/05

🏃 Presented by Aletheia Run — This Friday 15 is FREE thanks to Aletheia Run!The wearable that helps you run stronger, avoid injury, and know why. Get a free trial (just pay shipping) and save 10% for a year with code LETSRUN10: https://www.aletheia.run/start-my-free-trial It's the biggest weekend in American XC running in a generation! The USA Cross Country Championships are Saturday in Portland, Oregon. We break down the men's and women's fields, make our picks for who makes the World XC team,

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01:35:56

Who's In & Out of Mega US XC Champs, Hedengren Skips...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/12/03

🏃 Presented by Aletheia Run The wearable that helps you run stronger, avoid injury, and know why. Get a free trial (just pay shipping) and save 10% for a year with code LETSRUN10: https://www.aletheia.run/start-my-free-trial It's one of the busiest weeks on the running calendar! The US Cross Country Championships are just days away in Portland, Oregon, the biggest professional cross country race on American soil in decades. Nine of the top 11 American men are entered. We break down who's running,

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01:35:35

Evan Jager Retires, NCAAs, Course Cutting, Foreign...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/11/25

Evan Jager's officially retired & the NCAA Cross Country Championships are in the books and we break it all down. We talk Jager’s legacy, course cutting, foreign recruiting, Hedengren vs Lemngole, OSU’s dynasty, Rocky Hansen’s breakout, Ryan Schoppe’s heroics, and more. Quick reminder: the best running gift on earth is a Gift Supporters Club Membership for $67 . https://shop.letsrun.com/collections/all/products/gift-supporters-club-membership Quick Links: Join the LetsRun.com Supporters Club:

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01:31:21

See Jane Run, NCAA XC Preview, USATF Sponsors Revealed

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/11/19

The NCAA Cross Country Championships are Saturday and we break them down.Can Jane Hedengren be the first freshman to win NCAAs on the women’s side in 40 years? Is she as fit as any American ever? Can Habtom Samuel get over the hump? What about Brian Musau and Rocky Hansen? Will NC State and Oklahoma State climb atop the podium once again? USATF’s books are out and we break them down. Show notes with timestamps below. Want our live NCAA preview podcast as a podcast? And savings on running

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00:45:05

Weekend Listen: Fiona O'Keeffe American marathon...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/11/15

Marathon standout Fiona O'Keeffe joins the Let's Run podcast to discuss her recent fourth-place finish at the New York City Marathon, where she set the fastest time ever by an American woman on the course. Fiona covers her training regimen with Puma Elite, coached by Alistair and Amy Cragg, and reflects on her experiences at the 2024 US Olympic Marathon trials and the challenges she faced during the Olympic marathon in Paris. What's next? What about her Puma supershoes? Become a LetsRun.com VIP:

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01:39:42

Marvin Bracy's Secret Ban + Fiona O’Keefe on Her NYC...

LetsRun.com"s Track Talk: The Home of Running and... ·

2025/11/12

US Olympic Marathon Trials champion Fiona O'Keeffe joins us at 55:03 to break down her 4th-place finish at the NYC Marathon, how she rebounded from Olympic heartbreak, and what it's like training under Amy and Alistair Cragg. She opens up about her workouts, recovery from injury, and her long-term goals for 2026 and beyond. Before that, we dive into a wild week in track and field: USADA quietly banned Marvin Bracy, the 2022 World 100 m silver medalist, for nearly four years after he provided

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421 results

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