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PODCAST

The Art of Manliness

The Art of Manliness

The Art of Manliness Podcast aims to deepen and improve every area of a man"s life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world"s most interesting doers and thinkers drop the fluff and filler to glean guests" very best, potentially life-changing, insights.

society & culture philosophy

All Episodes

00:56:51

The Mystery of Courage

The Art of Manliness ·

2026/03/31

Courage is one of our most prized and celebrated virtues. But once you really start exploring it, the nature of courage is surprisingly hard to pin down.Here to help us explore the fascinating complications of courage is William Ian Miller, a historian, professor of law, and the author of The Mystery of Courage. Today on the show, Bill explains how centuries of philosophers, soldiers, and storytellers have approached courage and the hard-to-answer questions its manifestations raise. We discuss why

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00:49:11

The Mental Skills for Becoming an Everyday Genius

The Art of Manliness ·

2026/03/24

We tend to think of genius as something you’re born with — a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius — a great memory, quick problem-solving, mental math, creative insight — are actually trainable skills?My guest today says that’s exactly the case. His name is Nelson Dellis, and he's a six-time USA Memory Champion and the author of the book Everyday Genius. In our conversation, Nelson explains why memory is the

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00:47:33

The Hidden Power of Heat — How a Good Sweat Heals...

The Art of Manliness ·

2026/03/17

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you, not to mention more pleasant.In his new book, Hotwired: How the Hidden Power of Heat Makes Us Stronger, Bill Gifford unpacks the dichotomy of heat: how it can be both a danger and a healer. In the first part of our

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00:51:45

The Invisible Limits Holding You Back (And How to...

The Art of Manliness ·

2026/03/10

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results. Today on the show, he argues that much of how we think about ourselves, our abilities, and what’s possible becomes our reality, and that getting what we want in life often comes down to

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00:53:16

The Power of a Purpose-Driven Life

The Art of Manliness ·

2026/03/03

When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties together those efforts, but organizes and energizes them: purpose.Vic Strecher is a professor of public health, a behavioral scientist, and the author of Life on Purpose: How Living for What Matters Most Changes Everything. We

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00:51:31

Born to Carry — How to Build Strength, Stamina, and...

The Art of Manliness ·

2026/02/24

If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some weight on your back and start walking. But a little context and a few key tips can make it a safer, more effective, and more satisfying experience. Here to unpack those principles and practicals is Michael Easter, author

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00:48:55

How to Have the Conversations You’ve Been Avoiding

The Art of Manliness ·

2026/02/17

The awkward silence at work when everyone knows a project is going off the rails.The simmering resentment in a marriage over an issue neither spouse will confront. The dysfunction in a church where certain topics are understood to be off-limits. My guest, Joseph Grenny, says that some of the biggest problems in every organization, from businesses to families, aren't the issues themselves, but people's inability to talk about them. Joseph is a business social scientist and consultant, and the

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00:55:35

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

The Art of Manliness ·

2026/02/10

Of all the books in the Bible, Ecclesiastes is arguably the most philosophical. Dark, experiential, existential, and unsparingly honest about the human condition, it wrestles with work, money, ambition, pleasure, time, and death — and it does so in a way that feels uncannily modern. Whether you approach it as sacred scripture or simply as ancient wisdom literature, Ecclesiastes has something to say to anyone who’s ever chased success, gotten what they wanted, and then wondered, Is this really

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00:44:30

How to Help Disengaged Young Men Reclaim Drive and...

The Art of Manliness ·

2026/02/03

Not long ago, the primary concern people had about boys was that they were wild, impulsive, and out of control — getting into fights, pushing limits, and stirring up trouble. Today, the problem has flipped. The more common challenge isn’t reckless behavior, but inert passivity. More and more young men are anxious, apathetic, socially isolated, and seemingly uninterested in doing much of anything at all.Vince Benevento, the founder of Causeway Collaborative — a male-specific counseling center — and

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00:54:06

The Click Effect — Inside the Science and Magic of...

The Art of Manliness ·

2026/01/27

We’ve all had that feeling — you meet someone new, and the conversation just flows. You’re in sync. You click. But what’s really happening when that magic occurs?My guest today is journalist Kate Murphy, author of Why We Click: The Emerging Science of Interpersonal Synchrony, and she says this experience isn’t just a vibe, it’s a measurable physiological phenomenon and the most consequential social dynamic most people have never heard of. In our conversation, we dig into what happens when people

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00:57:40

How Football Took Over America — and Could Collapse

The Art of Manliness ·

2026/01/20

American football is so big — so braided into our weekends, our language, and our culture — that it can be hard to see it clearly as a whole. In his new book, Football, Chuck Klosterman helps us see the game from unexpected angles, and argues that football isn’t just a sport, it’s a kind of national operating system. Chuck explains how it became the dominant televised spectacle in America, despite having elements that should count against it. We then explore football as a simulation — of war, of

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00:45:20

Money and Meaning — What Faith Traditions Teach Us...

The Art of Manliness ·

2026/01/13

We usually think of money as something very practical, concrete, and secular; we earn it, save it, spend it, and crunch the numbers behind it. But money is never just about money: it reflects our values, our priorities — and even our spiritual life.My guest today, Tom Levinson, knows this well. He’s a financial advisor who studied religion at Harvard Divinity School and thought about becoming a rabbi. Now, he helps people navigate not just their portfolios, but the deeper questions that come with

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00:59:16

Strong, Conditioned, and Ready for Anything — How to...

The Art of Manliness ·

2026/01/06

For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an endurance guy. You lift heavy or run far — but not both.But my guest today says you don't have to choose; you can excel at both modalities and be ready for anything. Alex Viada is a coach, a physiologist, and the author of The Hybrid Athlete. He’s a powerlifter who's also completed Ironman triathlons, and he's deadlifted 700 pounds and run an ultramarathon in the same week. Even if your

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00:50:50

How to Use Probability Hacking to Achieve Your Goals

The Art of Manliness ·

2025/12/30

Most of us chase goals — starting a business, running a marathon, getting a promotion — without ever asking: What are the actual odds this will work?My guest today says those odds aren’t just graspable — they’re hackable. Kyle Austin Young is a strategy consultant and the author of Success Is a Numbers Game. He argues that every goal comes with a hidden probability of success or failure, and by thinking strategically — rather than just hoping for the best — you can tilt the odds in your

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00:51:18

Escape the Happiness Trap

The Art of Manliness ·

2025/12/23

Note: This is a rebroadcast. Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem to be making people any happier. In fact, the more they try to be happy, especially by fighting to get rid of bad feelings and cling to good ones, the more unhappy people often become. My guest would say that the first step in escaping this negative cycle is redefining what happiness even means — thinking of it not as a state

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00:55:42

The Idea Machine — How Books Changed the World (and...

The Art of Manliness ·

2025/12/16

Books are everywhere. They're so common, they're easy to take for granted. But my guest argues that they’re worth fully appreciating — because the book isn’t just a container for content; it’s a revolutionary technology for shaping culture and thought.Joel Miller is a former publishing executive, an editor, a book reviewer, and the author of The Idea Machine: How Books Built Our World and Shape Our Future. Today on the show, Joel argues that to appreciate the power of the book, you have to look at

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00:51:11

Why You Don’t Follow Through on Your Health Goals —...

The Art of Manliness ·

2025/12/09

Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today’s show, I talk to behavioral psychologist Amantha Imber, author of The Health Habit, who argues that the missing piece in most health advice isn’t more information — it’s learning how to bridge the gap between knowing what to do and actually doing it. Amantha first outlines four “habit hijackers” that sabotage your best-laid plans and shares practical,

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00:49:59

Masculinity as Confident Competence

The Art of Manliness ·

2025/12/02

There’s a lot of debate these days about what it means to be a man. But maybe the answer is simpler than we think, and a lot of masculinity just comes down to confident competence. A broad set of know-how. The ability to get stuff done. The capacity to move through the world with purpose and skill.As someone who's lived several lives in one, Elliot Ackerman certainly embodies that ethos. He's a decorated Marine, a former CIA paramilitary officer, a National Book Award-nominated novelist, and now

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00:49:34

A Butler’s Guide to Managing Your Household

The Art of Manliness ·

2025/11/25

Note: This is a rebroadcast. It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape? My guest knows his way all around this issue and has some field-tested, insider advice to offer. Charles MacPherson spent two decades as the major-domo or chief butler of a grand household. He’s also the founder of North America’s only registered school for butlers and household managers

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00:56:13

How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

The Art of Manliness ·

2025/11/18

When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxford and walking in the English countryside; it had a darker, deeper backdrop: the trenches of World War I and the cataclysm of World War II. Lewis and Tolkien weren't just fantasy writers — they were war veterans, cultural critics, and men with firsthand knowledge of evil, heroism, and sacrifice. In

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1,108 results

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