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PODCAST

The RED And BLACK Wrestling

The RED And BLACK Wrestling is a website created for all articles, interviews, and rankings for the CHSAA.

sports wrestling

All Episodes

00:07:34

Interview with Coach Joseph Jameson (Ursinus College)

The RED And BLACK Wrestling ·

2025/10/12

On this Special Episode of the RB Show we are joined by Coach Joseph Jameson of Ursinus College. Coach Jameson was stopping by the Lion's Den and was kind enough to grace us with some of his time. In this interview Coach Jameson talks about Ursinus College, some things college coaches look for in wrestlers, and a bit about the recruitment process. Some very insightful knowledge that might help those still trying to figure out the Collegiate Journey.

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00:15:02

Interview with Julian Ramirez and Sal Jones

The RED And BLACK Wrestling ·

2025/08/10

It is with great honor and pride we announce our newest Guests on the Show. Please join us in welcoming national qualifier Julian Ramirez and Sal Jones, graduates from Cornell University on the RB Podcast! These 2 Gentlemen wrestled for Cornell University where they achieved tremendous success both on and off the mat. And now they are continuing that trend with their newly announced Frog Empire Wrestling Club which is a subsidiary of Empire Wrestling Academy. In this episode, Julian and Sal explain

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00:49:55

Interview with Kosta Koufalis

The RED And BLACK Wrestling ·

2025/05/29

Welcome Kosta Koufalis to the Takeover! On this new episode of the RB Show we have Kosta Koufalis of Iona Prep. Koufalis was a 3x CHSAA Sectional Finalist capping his career with a CHSAA Sectional Championship in 2024, as well as a Bronze Finish at the NYS Championships. In this episode, Koufalis shares how his wrestling journey began, how he was able to constantly improve, as well as how the Iona Prep, Empire Wrestling Academy, and the CHSAA’s faith in him helped him push to achieve his goal at the

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00:50:40

Interview with Paolo Ciatto

The RED And BLACK Wrestling ·

2025/05/29

Welcome Paolo Ciatto of Iona Prep to the Takeover! Paolo was a Catholic State Champ in 2023 as only a sophomore and was the youngest in his bracket at the state tournament. Ciatto is also an all time leader for the Gaels not only in total number of wins but in pins as well. Out of 147 career matches Ciatto won 101 of them by fall. On this week’s episode Paolo talks about how his wrestling journey started, overcoming the adversity of his shoulder injury, and how previous Empire/Iona Prep Wrestlers

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01:36:34

Interview w/ Sean Degl (Iona Prep)

The RED And BLACK Wrestling ·

2025/05/28

Welcome Sean Degl (Iona Prep) to the Takeover! Degl was a 3x CHSAA Sectional Finalist and 2x CHSAA Sectional Champion, finishing 4th in the State in 2023. During his tenure at Iona Prep he helped the Gaels to a 2nd Place Team Finish at the NYS Championships and CHSAA Sectional Team Championship Gold. In this episode Degl talks about how his wrestling journey started, the importance of mental fortitude in wrestling, as well as sharing some amazing memories along the way. This episode is definitely

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00:31:41

Interview w/ Luke Griffin

The RED And BLACK Wrestling ·

2025/03/09

Join us on todays episode as we are joined by Luke Griffin (Chaminade). Griffin was a 2024 CHSAA Sectional Champion at 101lbs. Tune in as recaps his scholastic career, the impact of the Chaminade coaching staff, and how his wrestling journey began!

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00:29:06

2021 CHSAA State Championship Prediction

The RED And BLACK Wrestling ·

2021/06/09

In this video I will be addressing who I think will be walking out of the CHSAA State Tournament as your 2021 Catholic State Champ.--- Support this podcast: https://podcasters.spotify.com/pod/show/theredandblackwrestling/support

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00:44:29

Interview with Rocco DeMartino

The RED And BLACK Wrestling ·

2021/01/06

Rocco Demartino wrestled for Chaminade. He was a 2x CHSAA State finalist. He was a runner up in 2019 at 126lbs and won Gold at 132lbs. In this interview, Rocco talks about how his runner up finish motivated him throughout the season, and even breaking down his 2020 Finals performance. --- Support this podcast: https://podcasters.spotify.com/pod/show/theredandblackwrestling/support

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00:33:37

Interview with James Ryan

The RED And BLACK Wrestling ·

2021/01/05

James Ryan Competed for Monsignor Farrell from 2016-2019. James Ryan was a 3x NYCHSAA State Champ and 2019 NYSPHSAA State Champ in 2019 at 120lbs. In this interview, Jimmy talks about his unique relationship with the CHSAA Crowd and the adjustments he needed to make to walk out as a State Champ. Want more content? Make sure to check out The RED And BLACK Wrestling Website and Youtube Channel for the interview videos. And make sure to follow The RED And BLACK Wrestling's Instagram for updates and

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00:44:58

Interview With Terry Adams

The RED And BLACK Wrestling ·

2020/11/09

Terry Adams wrestled for Monsignor Farrell and was a 4x CHSAA State Champ and NYS Champ in 2018. In this interview, Terry talks about his state championship win and his experience competing at the D3 level for Ursinus College. --- Support this podcast: https://podcasters.spotify.com/pod/show/theredandblackwrestling/support

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00:39:02

Interview with Ryan Siller

The RED And BLACK Wrestling ·

2020/11/03

Ryan Siller wrestled at 160lbs in 2020 and was the CHSAA State Champ at 160lbs. In this interview, Ryan talks about the impact of his Coach Ray Brinzer and being the talk of the Iowa Wrestling room! --- Support this podcast: https://podcasters.spotify.com/pod/show/theredandblackwrestling/support

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00:11:21

Interview with Matt Kelly

The RED And BLACK Wrestling ·

2020/11/03

Matt Kelly wrestled for Iona Prep at the 195lb weight class in 2019 and 2020. He was 3rd in NYS in 2019 and 1st in 2020. Kelly talks about his run at the state tournament and the adjustments he needed to make to walk out with the Gold as well as a funny story he had with his coach during a road trip. Want more content? Follow the RED And BLACK Wrestling Instagram page to be updated on all content being uploaded to the website as well as subscribe to the YouTube Channel! --- Support this podcast:

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12 results

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