Loading...

PODCAST

EPIC Begins With 1 Step Forward

Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you"re looking to kickstart the EPIC chapters in your life, you"ve come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey.Whether you"re an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete prepping for

education self-improvement

All Episodes

26:45

You Always Have A Choice - Even When It Doesn't Feel...

EPIC Begins With 1 Step Forward ·

2026/10/05

On this episode of EPIC Begins With 1 Step Forward, Zander talks with Rosie Aiello, co-founder of the Love Is Kind Network, about her extraordinary journey from decades in an abusive marriage to freedom, healing, and helping other women reclaim their lives.Rosie shares how she slowly recognized the abuse, secretly planned an international escape with her daughter, and found the courage to move forward without knowing exactly what would happen next.Together, Zander and Rosie explore fear, toxic

en-us

27:12

Stop Waiting For The Perfect Time—It's Never Coming...

EPIC Begins With 1 Step Forward ·

2026/09/28

What are you waiting for before you finally take that first step?On this episode of EPIC Begins With 1 Step Forward, Zander talks with New Zealand entrepreneur and property expert Hadley Nightingale about mistakes, uncertainty, analysis paralysis, and why waiting for the perfect moment can keep you stuck.Hadley shares how an early real estate decision sent him on an unexpected journey from farming and working long hours in Australia to eventually building a successful property-buying

en-us

29:32

Stop Chasing The Next Achievement And Start Living...

EPIC Begins With 1 Step Forward ·

2026/09/21

What happens when you achieve the success you spent years chasing—and discover it still isn’t enough?On this episode of EPIC Begins With 1 Step Forward, Zander talks with executive coach and Life in Transition host Art Blanchford about achievement, burnout, purpose, and finding meaning beyond the next accomplishment.Art shares his remarkable journey from running multibillion-dollar businesses and leading thousands of employees to confronting workaholism and completely rethinking what a successful

en-us

30:21

Your Brain Is Trying To Protect You—But Is It Keeping...

EPIC Begins With 1 Step Forward ·

2026/08/31

What if the biggest obstacle standing between you and your next big opportunity is you? On this episode of Epic Begins With 1 Step Forward, Zander Sprague talks with Dr. Albert Bramante, talent agent, psychology professor, and performance mindset coach, about fear, self-sabotage, perfectionism, and the stories that keep us stuck.Albert shares his unexpected journey from psychology to the entertainment industry and explains why self-sabotage is often our brain’s attempt to protect us from

en-us

25:29

Bullied, Asthmatic, And Unstoppable: Adam Strong’s...

EPIC Begins With 1 Step Forward ·

2026/08/03

In this inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur, author, and business strategist Adam Strong, whose journey began with an unlikely business—collecting and selling lost golf balls at just 11 years old. Despite growing up with financial hardship, bullying, alopecia, and asthma, Adam developed the resilience that later helped him compete alongside elite athletes, including future Olympic champion Mo Farah. Today, he helps founders scale their

en-us

29:07

She Beat Cancer…Then Lost Her Husband Six Weeks Later...

EPIC Begins With 1 Step Forward ·

2026/07/27

In this heartfelt episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur, author, and speaker Kim Sorrelle to discuss resilience, love, and finding purpose after unimaginable loss. After building multiple successful businesses, Kim faced an unexpected battle with breast cancer. Just four months later, her husband was diagnosed with pancreatic cancer and passed away only six weeks later. Together, they explore the realities of grief, why healing doesn’t mean “getting

en-us

33:28

Kicked Out At 18. Built A $40 Million Company.

EPIC Begins With 1 Step Forward ·

2026/07/20

In this fascinating episode of Epic Begins With 1 Step Forward, Zander sits down with entrepreneur, author, and EndoDNA co-founder Len May to explore a remarkable journey of resilience, innovation, and purpose. After immigrating to the United States as a child, being diagnosed with ADD, and finding himself homeless at 18, Len refused to let adversity define his future. His unconventional path led him through multiple industries before ultimately pioneering advances in precision medicine and

en-us

33:59

What Therapists Wish More People Understood About...

EPIC Begins With 1 Step Forward ·

2026/07/13

In this thought-provoking episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with clinical psychologist Dr. Greg Obert for an engaging conversation about mental health, leadership stress, trauma, and the evolving role of therapy in today’s world. Drawing from more than 15 years of experience, Dr. Greg shares insights into anxiety, emotional regulation, executive stress, and the importance of finding the right support when life becomes overwhelming. Together, they explore the

en-us

35:07

From Homeless And Addicted To Building A Global...

EPIC Begins With 1 Step Forward ·

2026/07/06

It’s possible to reconstruct your entire life even when you’ve reached absolute rock bottom, and Overcoming Deep Addiction is the first decisive step. Host Zander Sprague sits down with social media creator and recovery advocate Bryan Blackmon to unpack his journey from homelessness to long-term sobriety. He describes how a single, powerful moment in front of a bathroom mirror shifted his mindset from self-destruction to realizing his true value. You’ll learn how he built the Crab Crew Life

en-us

31:10

You Are More Than Your Diagnosis: Jeffrey Bone’s Epic...

EPIC Begins With 1 Step Forward ·

2026/06/29

In this powerful episode of Epic Begins With 1 Step Forward, Zander sits down with chronic illness coach Jeffrey Bone to explore resilience, identity, and what happens when life takes an unexpected turn. After exposure to black mold triggered a cascade of debilitating symptoms, Jeffrey spent years searching for answers before being diagnosed with Common Variable Immune Deficiency (CVID), a rare immune disorder. He shares the emotional toll of losing his health, the grief of letting go of an old

en-us

29:41

The 99-Pack Of Beer That Broke The Internet With T....

EPIC Begins With 1 Step Forward ·

2026/06/22

In this creative and insightful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with T. Christian Helms, founder of Austin-based creative agency Helms Workshop, to explore the intersection of branding, curiosity, and innovation. Christian shares his winding path from journalism student to award-winning creative director, revealing how some of the best ideas emerge when you stop forcing them and allow curiosity to lead the way. Together, they discuss the psychology of branding,

en-us

28:53

Finding Your Voice: Confidence, Identity, And The...

EPIC Begins With 1 Step Forward ·

2026/06/15

In this fascinating episode of Epic Begins With 1 Step Forward, Zander sits down with voice and communication coach Wolfe Lanier, whose journey from child actor to public speaking expert led him to explore one powerful question: Why are people so afraid to use their voice? Wolfe shares his experiences navigating stage fright, rejection, identity, and vulnerability while pursuing a career in acting and performance. Together, they unpack the psychological connection between communication and

en-us

30:25

Why Conquering Yourself Matters More Than Conquering...

EPIC Begins With 1 Step Forward ·

2026/06/08

In this deeply inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with performance expert, author, and leadership pioneer Dr. Jack Groppel, who talks about the beauty of conquering yourself through resilience, reinvention, and purpose. From a painful childhood and relentless drive for achievement to becoming a nationally recognized tennis coach, sports scientist, entrepreneur, and speaker, Jack shares the powerful story behind his memoir Mountains Within. Together, they

en-us

29:11

How One Simple $15 Filter Is Fighting Cholera,...

EPIC Begins With 1 Step Forward ·

2026/06/01

In this powerful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with entrepreneur and humanitarian Kurt Avery, founder of Sawyer Products, whose innovations are transforming access to clean water around the globe. What began with outdoor products and water filtration evolved into a mission that has already impacted more than 40 million people in 80 countries. Kurt shares how Sawyer’s affordable filtration systems are helping eliminate waterborne illnesses like cholera and

en-us

28:14

Success Didn’t Make Him Happy—So He Changed...

EPIC Begins With 1 Step Forward ·

2026/05/25

In this insightful episode of Epic Begins With 1 Step Forward, Zander sits down with men’s coach Stefanos Koutsoubis, who helps men break free from burnout, depression, and the illusion of success. Stefanos shares his personal journey—from achieving academic and professional milestones, including a PhD and corporate career, to realizing that external success didn’t create internal happiness. Together, they explore why so many men chase goals that leave them feeling empty, the importance of

en-us

29:04

Fear Of Success Is Real—And It Might Be Holding You...

EPIC Begins With 1 Step Forward ·

2026/05/18

In this energizing episode of Epic Begins With 1 Step Forward, Zander sits down with keynote speaker, author, and performer Greg Bennick, whose career began with a simple mistake that turned into a life-changing path. What started as a missed coin-collecting class led Greg to discover juggling—and ultimately a lifelong passion for engaging audiences around the world. Greg shares insights from his book Reclaim the Moment, diving into why meaning matters, how fear of success can quietly hold us back,

en-us

35:33

From Rock Bottom To Creative Purpose: Nick McGowan’s...

EPIC Begins With 1 Step Forward ·

2026/05/11

In this raw and powerful episode of Epic Begins With 1 Step Forward, Zander sits down with creative strategist and podcast expertNick McGowanfor a deeply honest conversation about identity, purpose, and transformation. Nick shares his journey from childhood struggles and emotional disconnect to building a successful career that ultimately left him feeling empty and lost. After hitting rock bottom and facing moments of severe depression, he began the difficult work of reconnecting with his true

en-us

28:19

Marathons, Ironman, And The Power Of Starting Late...

EPIC Begins With 1 Step Forward ·

2026/05/04

In this inspiring episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with endurance athlete and authorJeffrey Weiss, whose journey proves it’s never too late to rewrite your story. Starting with his first 10K at age 48, Jeffrey went on to complete marathons, ultra races—including a brutal 72-mile run—and multiple Ironman competitions in his late 50s and early 60s. He shares how setting bold, “big, hairy, audacious goals” transformed not just his fitness, but his mindset and

en-us

28:08

Think Like A Fighter Pilot: The Secret To Staying...

EPIC Begins With 1 Step Forward ·

2026/04/13

In this high-impact episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with former fighter pilotChristian “Boo” Boucousis, who now helps leaders navigate overwhelm and thrive in the AI-driven world. Boo shares how the fighter pilot mindset—built on clarity, discipline, and constant reflection—translates directly into business and life. From operating at high speed in the cockpit to leading in today’s fast-moving digital landscape, he explains why comfort can limit growth and how

en-us

28:06

45 Years Of Caregiving – And The Aha Moment That...

EPIC Begins With 1 Step Forward ·

2026/03/30

In this powerful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with author and speakerDebbie Weiss, whose life was shaped by over four decades of caregiving. From supporting her father after a devastating stroke at age 17, to raising a son with special needs, to caring for her terminally ill husband, Debbie shares the emotional toll—and resilience—behind her journey. At 50, burned out and overwhelmed, she experienced a life-changing shift that led her to reclaim her health,

en-us

133 results

Similar Podcasts

Edutainment Learning

Ralph Krauss

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Education Futures

Svenia Busson & Laurent Jolie

Out In The Hall

NHSA