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PODCAST

50 Tastes Of Gray

Matthew Gray - 50TastesOfGray

Aloha! I’m Matthew Gray, your host of the `50 Tastes Of Gray’ podcast. Dive into a delightful journey through a variety of topics, each episode infused with a special mix of culinary delights, insightful discussions, humor, and captivating conversations. Join us! Life is way too short and way too delicious to miss out on this ChatCast...

arts food

All Episodes

46:14

Conflict? What Conflict? — With Valerie Polunas

50 Tastes Of Gray ·

2026/02/20

Valerie Polunas walks into conflict like it’s a room she already rearranged. In this episode of 50 Tastes of Gray, she unpacks the quiet mechanics of tension — why we avoid it, how we disguise it, and the subtle ways conflict becomes part of our identity.We talk about the stories we inherit, the emotional weather systems we carry, and the cultural scripts that tell us to stay “unbothered” even when we’re anything but. Valerie brings humor, clarity, and a deep sense of humanity to the conversation,

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50:05

Romance, Rock & Roll & Second Chances | Juliet Izon

50 Tastes Of Gray ·

2026/02/13

Juliet Izon joins Matthew for a warm, funny, and deeply human conversation about The Encore, the creative life, and the emotional architecture behind the stories we tell. Juliet is sharp, generous, and disarmingly honest — the kind of guest who makes the room feel instantly alive.Across this episode, Matthew and Juliet wander through the music that shaped her, the food memories that anchor her, and the chaos and beauty of writing a novel that asks big questions about ambition, identity, and the

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32:53

Chef Down Under

50 Tastes Of Gray ·

2026/02/06

In this engaging conversation, Kimberly Locke shares her journey from Chattanooga, Tennessee, to Perth, Australia, exploring her dual citizenship, experiences during the COVID-19 pandemic, and her culinary roots. She discusses her passion for cooking, the challenges of introducing Southern cuisine to Australia, and her entrepreneurial venture, Fifth Fork, a kitchenware brand designed to bring joy to cooking. The conversation highlights the importance of family, food culture, and the aspirations of

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37:35

Mark Lewis on Love, Leadership, and the Lost Art of...

50 Tastes Of Gray ·

2026/01/30

Mark Lewis joins us for a conversation that moves from love to leadership, childhood to company culture, and the tiny gestures that make people feel seen. He talks about the pride of partnership — the moment you walk into a room thinking, “I can’t believe she’s with me.” He shares how a paper route at 13 shaped his philosophy of service, why kindness is a competitive advantage, and how failure became one of his greatest teachers.We dig into vulnerability — the real kind, not the LinkedIn kind — and

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53:48

Hunger Isn't The Enemy

50 Tastes Of Gray ·

2026/01/23

In this episode of 50 Tastes Of Gray, host Matthew Gray sits down with Shirley Billigmeier, an expert in energetics and intuitive eating, for a grounded and honest conversation about food, autonomy, and trust.Set against the backdrop of Minnesota’s current socio-political tension, they explore how external chaos—politics, fractured friendships, pandemic aftershocks—bleeds into our relationship with food. Shirley shares her personal journey from joyful childhood food memories to helping others

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60:55

Good Stuff To Read When You're About To Lose Your Sh*t

50 Tastes Of Gray ·

2026/01/16

In this engaging conversation, author Amanda Graham (Good Stuff To Read When You're About To Lose Your Sh*t) shares her experiences as a comedy writer and public speaker, discussing everything from culinary adventures to personal growth. The dialogue explores themes of cultural identity, the challenges of networking, and the importance of asking for help. Amanda's unique perspective on food as a comfort and connection, along with her insights on grief and resilience, make for a thought-provoking and

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71:16

Christmas, Chowder & the Dark Side of Sports | Robert...

50 Tastes Of Gray ·

2025/12/25

In this holiday 2025 episode of 50 Tastes Of Gray, I sit down with journalist and author Robert Sullivan for a conversation that moves easily between warmth and darkness—Christmas traditions, family food memories, literary history, and the less nostalgic realities of sports, gambling, and organized crime. It’s a festive episode with teeth. #FoodAndMemory #ChristmasPodcast #50TastesOfGrayChapters 00:00 Christmas Cheer and Gift Giving 03:01 Culinary Traditions and Family Feasts 06:00 New England

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49:34

Commi Kitchen: Food, Chaos, Humor & Heart with Cole...

50 Tastes Of Gray ·

2025/12/19

Step into the chaotic, delicious, hilarious, and heartfelt world of the kitchen with chef and author Cole Crocker. In this episode of 50 Tastes Of Gray, Cole discusses his new book "Commi Kitchen", a witty exploration of shared kitchen dynamics, colorful characters, and the humor that keeps chefs going.From his early culinary inspirations to managing restaurants, Cole shares how personal tragedy shaped his career, why teamwork is essential, and how discomfort fuels growth. He also weighs in on

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56:11

The Art of Storytelling in Performance

50 Tastes Of Gray ·

2025/12/08

In this engaging conversation, Rick Lewis shares his unique journey through life, touching on themes of storytelling, performance, and personal growth. He discusses how these experiences shaped his career as a performer and speaker. Rick reveals his innovative corporate performance as a waiter, the importance of connection through storytelling, and his recent struggles with panic attacks. He also introduces his writing community, Write Hearted, emphasizing the significance of authenticity in writing

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55:51

Is God a Boy or a Girl? Gina Barreca Explains

50 Tastes Of Gray ·

2025/11/30

In Is God a Boy or a Girl? Gina Barreca Explains, Gina Barreca joins Matthew Gray for a witty, thought‑provoking conversation about love, food, and humor. From debating the gender of The Supreme Being to her love of mashed potatoes, why slurping is a deal‑breaker, and why leftovers are life’s sweetest reward, Gina blends sharp comedy with heartfelt wisdom. She also reflects on being “funny for a woman,” the quirks of aging, and how relationships endure when built on respect, friendship, and

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33:20

6 Steps to Fewer Days That Suck | Deborah Mallow Visits

50 Tastes Of Gray ·

2025/11/23

Deborah Mallow, author of Six Steps to Fewer Days That Suck, joins Matthew Gray to share her inspiring journey from classic overachiever to finding true balance and happiness. In this conversation, Deborah explains how small acts—like smiling in the mirror—can spark big changes, and why decision‑making is the foundation of living with joy. She also introduces her Positive Energy Club, a community built on choosing positivity every day.Listeners will discover practical steps to reduce burnout,

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40:30

The Perfectly Impossible Crime Plot with Hilary...

50 Tastes Of Gray ·

2025/11/17

Cartoonist Hilary Fitzgerald Campbell joins Matthew Gray on 50 Tastes Of Gray to plot The Perfect Murder: Death By Cheese — A Culinary Conspiracy. From Gruyere as a deadly weapon to finger foods at a wellness retreat, this satirical episode dives into the absurd intersection of culinary delight and criminal intent. Expect dark comedy, Trader Joe’s conspiracies, and improvised twists that turn everyday food into a crime scene. If you’ve ever feared a charcuterie board or questioned the motives behind

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51:06

The Art of Vegan & Plant-Based Cooking with Chef Adina

50 Tastes Of Gray ·

2025/11/09

In this engaging conversation, Chef Adina Mullen discusses her journey into vegan cooking, the differences between vegan and vegetarian diets, and her approach to creating delicious plant-based dishes. She shares insights on the challenges of vegan cooking, the importance of food presentation, and how social media impacts her culinary career. Adina also talks about her cookbooks, including Vegan Flavors of the World, and her passion for adapting traditional recipes to fit a vegan lifestyle. The

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44:18

Danielle Blum: Fragments, Finger Paint, and Fifty...

50 Tastes Of Gray ·

2025/11/02

Danielle Blum doesn’t just write stories—she builds worlds where truth, chaos, and affection collide. In this full episode, she opens up about life in Portugal, the creative breakthroughs behind Fragments of Affection, and the global community that helped shape her portrayal of dissociative identity disorder.We dive into the unexpected anthology born from over 100 interviews with people living with DID, the finger-painted walls that mirror her emotional palette, and the rom-com heroine who barged

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55:32

Inside the Restaurant Underbelly with Cellar Rat...

50 Tastes Of Gray ·

2025/10/26

Step inside the restaurant underbelly with "Cellar Rat: My Life in the Restaurant Underbelly" author Hannah Selinger. In this raw, unfiltered conversation, Hannah shares food confessions, personal memories, and the emotional toll of working in a male-dominated industry. From spoon collections and guilty pleasures to misogyny in fine dining and the chaos of motherhood, this episode explores the beauty and brutality of life in and beyond the kitchen. Topics include: Vegas memories and spoon

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32:00

Dining Out Is a Skill: The New Rules You Were Never...

50 Tastes Of Gray ·

2025/10/19

In this conversation with host Matthew Gray, Adam Reiner discusses his new book, 'The New Rules to Dining Out,' exploring the evolution of dining etiquette, the complexities of the restaurant economy, and the importance of communication between guests and servers. He emphasizes the role of diners in enhancing their own experiences and the need for a more informed and empathetic approach to dining out.#DiningOutIsASkill #TheNewRulesOfDiningOut #tippingculture Follow Adam Reiner: Instagram:

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64:31

Jay Heinrichs: Master of Persuasion | with Promo...

50 Tastes Of Gray ·

2025/10/12

In this engaging conversation, Jay Heinrichs, a New York Times best selling author and an expert in rhetoric and self-persuasion, shares insights on the art of persuasion, the science of happiness, and the role of rhetoric in relationships. He discusses his new book, Aristotle's Guide To Self-Persuasion, the journey of self-persuasion, the ethical implications of rhetoric, and how it can be used for both good and bad. The conversation also touches on the importance of communication in modern

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44:27

Devour First, Apologize Never | Infidelity Rules

50 Tastes Of Gray ·

2025/10/05

“Infidelity Rules” is Joelle Babula’s unapologetic guide to desire, danger, and emotional arson. Quinn doesn’t ask permission. She sips the wine, breaks the rules, and devours you like dessert.Host Matthew Gray reveals Joelle with precision—showcasing the mind, personality, and tasting notes of an author who burns the rulebook and never looks back. In this engaging conversation, the author discusses her debut novel 'Infidelity Rules,' exploring themes of desire, relationships, and the complexities

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35:26

Sweet Endings From The Two Bit Tart

50 Tastes Of Gray ·

2025/09/28

In this episode, Matthew Gray interviews Julie Seyler, The Two Bit Tart, and author of Gluten for Punishment, a baking memoir that turns heartbreak into humor and sweet endings, and just the right amount of spice. Julie shares how her blog Two Bit Tart rose from the ashes of personal turmoil, evolving into a recipe-laced reflection on love, loss, relationships, and resilience. From rebellious teenage years and a complicated father-daughter dynamic to dating misadventures and culinary catharsis,

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53:54

Navigating War and Peace: The Gail McCabe Chronicles

50 Tastes Of Gray ·

2025/09/22

From rock 'n' roll stages to war-torn frontlines, Gail McCabe’s journey defies convention. In this captivating episode, Gail opens up about her early days in Hollywood’s music scene, her unexpected pivot into military reporting, and the grit it took to cover combat zones like Iraq and Afghanistan as a solo video journalist. She shares vibrant stories of Jamaican cuisine, seasonal joys, scuba diving, and flea market treasures—revealing the personal passions that ground her amidst global conflict

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