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PODCAST

More Than Sex and Secrets

Dr. Lisha Antiqua

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation

education self-improvement

All Episodes

00:36:54

You Were Meant for MORE: Breaking Generational...

More Than Sex and Secrets ·

2026/04/10

This week on More Than Sex and Secrets, we sit down with transformational powerhouse Denise Frenette. Transformational Life Coach, Spiritual Synergist, intuitive guide, and author of MORE… Because It’s Time—for a deeply activating conversation about breaking generational patterns, releasing guilt, and finally claiming the life you know you’re meant for.If you’ve ever felt stuck, held back, or quietly craving more—more freedom, more success, more alignment—this episode will shift everything.With over

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00:33:17

Reclaiming Who You Are: Identity Recreation, Healing...

More Than Sex and Secrets ·

2026/04/03

What if the life you’re living is based on an identity you created just to survive?In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Kartine Horn of Whole of Life Coaching to explore the transformative process of identity recreation after burnout and life transitions.Together, we dive into how your identity is shaped by past experiences—and how you can consciously recreate who you are to align with your truth, purpose, and power.This conversation bridges trauma

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00:27:34

Triple A for your life, when you feel stuck this is...

More Than Sex and Secrets ·

2026/03/31

I have talked to so many people who feel stuck, trapped, and lost amid everything happening in the world. Some things we can't change ourselves, but we can keep moving without pushing or forcing.This episode is dedicated to you - especially if you’ve been feeling stuck in life, even though you’re trying everything, this episode will change how you see it.You’re not lazy. You’re not broken.You’re just out of alignment.In this episode, we break down:Why you feel stuck in lifeThe real reason

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00:40:09

Quantum Jumping: Why Everything Feels Like It’s...

More Than Sex and Secrets ·

2026/03/27

In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Milissa Claire for a rich conversation about what really happens when you’re on the edge of a quantum leap in your life.If you’ve been feeling challenged, stretched, uncertain, or like everything is falling apart at once, this episode will help you see that those moments may actually be signs that you are preparing to quantum jump into a new reality.Together, we explore the connection between self-worth, healing,

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00:33:47

Why Trauma Healing Still Isn’t Working for So Many Women

More Than Sex and Secrets ·

2026/03/24

In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua unpacks what trauma really is, why so many women stay stuck in survival mode, and why mainstream healing methods often do not fully work on their own.From therapy and somatic practices to spiritual retreats and mindset work, many survivors are doing everything they can to heal — yet still do not feel fully safe, whole, or at home in their body. In this conversation, Lisha shares the missing link: the soul.You’ll learn what the

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00:29:49

Awaken Your Calling: A Soul Purpose Guided Journey

More Than Sex and Secrets ·

2026/03/16

What if your soul already knows exactly why you are here?In this special episode of More Than Sex and Secrets, Dr. Lisha Antiqua guides you through a powerful Soul Purpose Journey designed to help you reconnect with your deepest calling, release old limitations, and remember the unique purpose your soul came here to fulfill.Through this guided meditation and visualization, you will explore the connection between your identity, intuition, healing journey, and life purpose. If you’ve ever felt lost,

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00:30:18

For Women growing beyond survival mode and into their...

More Than Sex and Secrets ·

2026/03/07

Mrs. Dent is a licensed mental health therapist, EMDR clinician, transformational coach, and TEDx speaker known for her direct, compassionate approach to healing. She helps people break patterns, process trauma, and step into the most authentic version of themselves. As the creator of the ABC Theory and founder of Boss Fly Girls, she empowers women through inner-child work and intentional life transformation. She also leads GLOW 414, a nonprofit supporting youth and young adults with mentoring,

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00:29:41

Remember when you couldn't talk about it, AT ALL?...

More Than Sex and Secrets ·

2026/03/04

I remember a time when you could not talk about sex, sexual abuse, or anything close to trafficking and the horrors of what happens. But today we can, and that is why it is so important to know the power of telling your story. Your history may be rapped in shame and embarrassment, but that was so 2 months ago. Now, you can own it, heal from it, and change the world with it. Abuse happens, and survivors either stay blindly victimized, become the abuser, or survive, heal, and live as the leaders,

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00:32:37

From Overgiving to Soul-Sourced Power: Leadership,...

More Than Sex and Secrets ·

2026/02/27

In this transformative episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Rosaly Didonna, Soul-Aligned Leadership Coach and founder of The Purifying Place, to explore what it truly means to lead from your soul — not from performance, pressure, or people-pleasing.Together, we dive into:✨ Healing the overgiving empath pattern✨ Releasing self-doubt and reclaiming identity✨ Energy healing and spiritual life coaching✨ Soul-aligned leadership rooted in love and truth✨ Alchemizing old

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00:34:38

Beyond Survival: Reclaiming Your Financial Power

More Than Sex and Secrets ·

2026/02/23

What if healing from abuse also meant healing your relationship with money?In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Nancy Griffin, CFP, EPC — Founder of Women, Worth & Wellness® — to talk about reclaiming financial authority after trauma.We explore the deep connection between self-worth and net worth, how survivors can move beyond dependency, and why money mindset is a crucial part of emotional and generational healing. Nancy shares insights from

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00:26:09

Don't let abuse, ruin another day - this is what no...

More Than Sex and Secrets ·

2026/02/16

What if healing goes beyond the body and mind—and into the energy that holds your life story?In this episode, we explore the etheric field—the subtle biofield that surrounds and informs your nervous system, emotions, identity, and sense of safety. Learn how trauma, stress, and life experiences imprint this field, and how restoring coherence can bring clarity, calm, and deeper self-trust.Curious where you are in your healing journey?✨ Take the quiz or explore our courses at YourOwnUniversity.com and

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00:30:01

Don't believe everything you hear - About Yourself...

More Than Sex and Secrets ·

2026/02/13

Amy Pease is an inspiration for overcoming. She is the inspiration behind the podcast - Passion from Pain, through which I got the pleasure of meeting her.Amy PeaseSpeaker | Podcaster | Life Coach | Founder of Passion From PainHelping Survivors of Toxicity Reclaim Power, Purpose, & Mental Freedom www.passionfrompain.comamy.pease.5rocks@gmail.comJoin the Club at Your Own University - start by taking this quiz to discover your fastest path to reclaiming your soul purpose and living your best life

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00:26:26

What if pleasure wasn’t something to earn; but...

More Than Sex and Secrets ·

2026/02/09

This week, we dive fork-first into the delicious world of sensual nourishment with bestselling author Amy Reiley. From Chile Aphrodisia to Romancing the Stove and her Amazon #1 hit Eat Cake Naked, Amy shows us how food can be the first step to reclaiming worthiness, pleasure, and intimacy — one bite at a time.Discover how aphrodisiac ingredients, hormone-happy recipes, and soul-nourishing desserts can heal shame, awaken your senses, and reconnect you with your body’s wisdom. If you've ever

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00:29:31

Hey survivor, Would $750,000 change your life?

More Than Sex and Secrets ·

2026/02/03

Would $750,000 benefit your life? In this episode, I am going to give it back to you!! For most trauma survivors, the real cost of healing is invisible. It hides inside therapy sessions, self-help programs, retreats, medications, burnout, and lost income.When you add it all up, research shows the average long-term survivor can easily spend over $750,000 in a decade just trying to feel okay.And the worst part? Most people never realize they’re paying this price. The struggle is all they have ever

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00:26:45

True healing is a choice not a story.

More Than Sex and Secrets ·

2026/01/27

This episode has a trigger warning of hope. When healing is no longer a review session between you and a therapist or a journal, it becomes a choice. This week's guest, Bambi Makowski, is a three-time published author. She has been on many podcasts and is no stranger to sharing her story and her path to living fully. Her ministry or soul calling is healing through stories. Because the more that you share your story, the more that you are set free. Get here book Connect with her on Facebook. Her

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00:24:31

You can't heal from abuse if you keep focusing on it

More Than Sex and Secrets ·

2026/01/19

In this bold and compassionate episode of More Than Sex and Secrets, Dr. Lisha Antiqua unpacks a powerful truth: You can’t fully heal from childhood sexual abuse if you keep reliving it emotionally, mentally, or spiritually.While awareness is essential, fixating on the trauma keeps survivors trapped in the very pain they’re trying to escape. Lisha shares how CSA symptoms like dissociation, people-pleasing, body shame, chronic illness, relationship struggles, and hyper-vigilance are normal responses

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00:29:53

You’re Not Unmotivated — You’re Unregulated: How...

More Than Sex and Secrets ·

2026/01/12

If you’ve ever felt unmotivated to work out, inconsistent at the gym, or frustrated that eating right and weight training aren’t giving you the results they used to, this episode will change how you see fitness forever.In this powerful conversation, Dr. Lisha Antiqua joins Jaime to explore the hidden connection between stress, nervous system regulation, self-worth, and physical strength. This episode goes beyond fitness advice to reveal how worthiness, identity, and beliefs directly impact your

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00:26:47

How to reprogram your body to thrive after surviving...

More Than Sex and Secrets ·

2026/01/06

It is season 4 and this season is going to be FABULOUS! Thank you so much for listening, supporting and sharing this little podcast talking about all the things we are not allowed to talk about. Like healing, surviving and overcoming abuse, reprogramming your body, mind to thrive and not sugar coating the journey. I have felt lead to not settle for a life that is all about healing, that just repeats the pains of my parents and pretends all things are FINE. I want to live authentically and I want

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00:27:45

The Final Sheading of the 2025 skin - Healing Beyond...

More Than Sex and Secrets ·

2025/12/22

As we close out 2025, this powerful episode of More Than Sex and Secrets invites you to reflect on your healing journey, not just the parts that feel good, but the ones you’ve been avoiding. Next year, 2026, we will be focusing on your worth, worthiness, and value - a topic that no one talks about in relation to sexual abuse, and it is time you stand in your value and abundance flows. But before we do - this episode. I unpack the real work of healing by exploring spiritual, mental, and emotional

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00:29:36

The power of healing, miracles, music, and overcoming.

More Than Sex and Secrets ·

2025/12/06

The final show in season 3 - THE PATH TO HEALING!! This show is a perfect conclusion of the series on what it means to be healed. And an introduction to our season 4 theme, worthiness. Just one day after the passing of her soulmate, Debrah Weed, blessed us with this interview. It is real, raw, and inspirational. The power of healing, miracles, music, and overcoming. My guest today is Debrah Weed. After overcoming a misdiagnosis that left me bedridden for three years, I’ve poured my energy into

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