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PODCAST

Purpose Transformation

You don’t find your purpose—you build it.This podcast is for ambitious perfectionists who do too much but still want more.Josh Terry coaches and interviews experts on human performance and growth.Learn how to get clarity, handle overwhelm, achieve more, and build a purpose-driven life full of progress, pleasure, and peace.Frameworks. Mental models. Methodologies.Take the step today that makes a better step possible tomorrow.Subscribe now to become a better human.Work with me

education self-improvement

All Episodes

3:27

The Real Reason You Can’t Start

Purpose Transformation ·

2025/12/17

Perfectionism doesn’t show up when you’re almost done. It shows up before you even start.If you’re stuck tweaking, planning, overthinking, or waiting until things feel “right,” this episode explains exactly why and how to move forward without forcing motivation or burning yourself out.Most people think perfectionism is about caring too much. In reality, it’s about trying to decide what you *should* do instead of asking what you "can" do.Creators, founders, artists, and high performers get stuck when

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5:12

Hyperreal Confidence

Purpose Transformation ·

2025/12/12

Confidence doesn’t come from motivation or self-talk.It comes from being realistic about who you are and where you’re going. Most people feel low confidence not because they’re weak but because their ego is attached to the wrong wins. In this episode, we cover:Why confidence is created through realismThe misunderstood role of ego and humilityHow perfectionism creates procrastinationWhy “perfect” is too big to executeHow small, meaningful steps rebuild confidenceThe real cycle of clarity → confidence

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3:13

Why Doing MORE Is Making You Weaker

Purpose Transformation ·

2025/12/08

High performers don’t struggle with laziness, they struggle with overtraining. In business, content creation, leadership, or performance, it’s almost impossible to spot when you’ve crossed from productive discomfort into cognitive damage. This episode breaks down how elite performers accidentally sabotage their results by pushing too hard, and why doing less (strategically) leads to bigger outcomes. If your default is “try harder,” this will completely reframe your approach.Follow me on my

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5:43

The Balance That Keeps You Sane

Purpose Transformation ·

2025/12/05

Life works like music:you need the pattern and the break in the pattern. Too much certainty makes you bored.Too much uncertainty makes you anxious.The skill is holding both at once. When you stop chasing “the one way” or “every possible way,”life finally starts to make sense.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with

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3:48

Your Worry Is Proof You’re Doing Enough

Purpose Transformation ·

2025/12/01

Most people who worry about messing up are never the ones who need to.In this episode, we break down why the most self-aware people overcorrect, overthink, and unintentionally sabotage themselves and how to fix it by asking one simple question.This is for you if you’re always worried about:working hard enoughbeing patient enoughoversteppingsaying the wrong thingYour worry isn’t the problem.It’s the signal.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook:

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4:51

How to Rebuild Confidence Through Small Wins

Purpose Transformation ·

2025/11/24

Uncertainty grows when you fail, when goals collapse, and when you start doubting your capacity.But confidence doesn’t come from thinking, it comes from stacking winnable actions.In this episode, we unpack:Why uncertainty grows after lossesWhy people hesitate and over-questionHow to rebuild confidence through small, possible winsThe psychology of momentumHow winners regain certainty by moving forwardFollow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook:

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8:12

Can’t Choose? - The 30-Second Desire Exercise

Purpose Transformation ·

2025/11/20

“What do you want in the next 30 seconds?”Clarity isn’t something you magically have.It’s a skill, and the way you build that skill is by getting good at knowing what you want at the smallest possible level.This episode breaks down:• The difference between desire and craving• Why clarity is a skillset, not a feeling• How to stop wanting “big vague things” and start wanting things you can actually act on• How small desires turn into big outcomes• Why your impulses aren’t the enemy but your lack of

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4:29

How to Get Unstuck Fast

Purpose Transformation ·

2025/11/12

You don’t need to overthink your next move. You need to move. In this episode, Josh breaks down:Why worrying feels productive but isn’tThe simple 2-box exercise to unbottleneck your workHow to schedule your self-loathing (and move past it)Why your weaknesses shouldn’t become your day jobLearn to spend less time planning and more time doing.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X:

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2:43

The Mindset Shift That Unlocks Growth

Purpose Transformation ·

2025/11/03

Every stage of growth demands stronger boundaries and every boundary you set gets tested by the success it creates.Dating → stop being needy → attention increases → boundaries get tested.Business → niche down → demand rises → you must say no.Nations → freedom → prosperity → new moral debates.Boundaries aren’t walls. They’re commitments to who you’re becoming.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X:

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18:29

How to Rebuild Your Life After Losing Everything

Purpose Transformation ·

2025/10/30

Most men don’t break,they burn out fixing everything for everyone else. In this episode we walk through:Rebuilding after losing family structureRestarting your mission and identityMoving from problem-solving to life-buildingBecoming the man who creates the future, instead of reacting to the pastYou're not here to avoid pain, you're here to move toward what you want.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X:

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22:01

How to Face Fear Without Forcing Yourself

Purpose Transformation ·

2025/10/23

The goal isn’t to eliminate fear, it’s to learn how to enjoy progress while feeling it. In this episode, I walk through how combining safety and discomfort creates fun, the natural state of growth.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to https://apply.joshterryplays.com

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16:29

Clarity but Stuck: How to Move Forward Anyway

Purpose Transformation ·

2025/10/18

You don’t need more time. You need better constraints.In this episode, I talk about how limiting what you do and how long you do it creates the clarity and power to grow without burnout.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to https://apply.joshterryplays.com

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24:05

Stop Hesitating: A Simple Framework to Get Results

Purpose Transformation ·

2025/10/15

Most people chase passion and wait to make money.But if you build capability first through earning, learning, and taking responsibility, passion naturally follows. In this episode, I coach a young man through the tension between financial survival, responsibility, and fulfillment.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work

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12:45

Stop Forcing What You’re Bad At (Do This Instead)

Purpose Transformation ·

2025/10/14

When you lose too many fights in business, life, or relationships, your brain starts to doubt itself.In this episode, I explain how uncertainty destroys momentum, and why stacking small, winnable successes restores clarity, confidence, and forward motion.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to

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11:50

Reignite: From WFH Zombies to High-Performance Humans

Purpose Transformation ·

2025/10/09

The “return to office” problem isn’t logistical. It’s psychological.In this episode, I coach a business owner through rebuilding connection after remote work shattered the unconscious social systems that made work feel human. You’ll learn:Why people don’t know how to come backThe real motivators that drive re-engagementHow to rebuild team rhythm through environment and leadershipFollow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook:

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7:29

Breaking the Cycle of Overthinking

Purpose Transformation ·

2025/10/06

You’ve mastered being productive. You’ve mastered relaxing.Now it’s time to combine them.In this episode, I explain how to practice being in a good mood while getting things done, the skill that top performers use to enter flow.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to

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10:26

How to Build High Performance From a Place of Ease

Purpose Transformation ·

2025/10/05

Flow isn’t a feeling — it’s a skill.In this episode, I coach a high-achieving entrepreneur to rebuild ease in his work.You’ll learn why performance dips before mastery, and how relaxing on purpose can actually make you more productive.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to

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27:10

Sell the Art and the Output: Luxury Builds that Boost...

Purpose Transformation ·

2025/10/03

You can love the work and still lose the business.In this episode, I coach a solo craftsman to price for value, systematize the right steps, and widen his market so the math finally works.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to https://apply.joshterryplays.com

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18:43

Motivation vs. Momentum: How High-Performing Men...

Purpose Transformation ·

2025/10/02

If you’ve been inconsistent chasing your goals, the problem isn’t effort. The problem is framing.In this episode, I help a men’s coach see why treating money and growth as “hard” creates the focus and consistency he’s been missing.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh Terry go to

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24:42

Quantity Enables Quality: Beating Perfectionism to...

Purpose Transformation ·

2025/09/15

If everything depends on you, you’re stuck. In this episode, I coach a founder running a service business who feels completely maxed out.We break through the belief that she has to do it all herself and map out how to delegate, create space, and scale without burning out.Follow me on my socials:Instagram: https://www.instagram.com/joshterryplaysFacebook: https://www.facebook.com/joshterryplays/X: https://x.com/joshterryplaysTikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQTo work with Josh

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77 results

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