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PODCAST

LifeMinute Podcast: Health and Wellness

LifeMinute Health covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...

news fashion & beauty

All Episodes

02:39

Wellness Essentials for a Healthy Fall Reset

LifeMinute Podcast: Health and Wellness ·

2025/09/30

Simple self-care tips and tools to help you feel your best this season and beyond

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03:30

Advancing Education and Transparency in Breast...

LifeMinute Podcast: Health and Wellness ·

2025/09/19

Plastic surgeon Dr. Danielle Andry explores transparency in breast aesthetics, emphasizing the role of breast reconstruction in recovery after breast cancer while also addressing breast augmentation, and celebrating authentic patient stories

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02:30

Feel Your Best: Smart Steps for Total Wellness

LifeMinute Podcast: Health and Wellness ·

2025/09/17

Between busy schedules, grab-and-go meals, and daily stress, it's easy to miss out on the nutrients and wellness benefits our bodies need. Here are some tips to help you stay on track and feel your best

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02:15

Support Brain Health to Stay Sharp as You Age

LifeMinute Podcast: Health and Wellness ·

2025/06/27

A neurologist shares expert advice on keeping your brain healthy

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02:45

Menopause 101: The Essential Guide to Thriving...

LifeMinute Podcast: Health and Wellness ·

2025/06/27

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

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03:10

The Benefits of Year-Long Suncare

LifeMinute Podcast: Health and Wellness ·

2025/05/20

A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens

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02:00

New Data on Back Pain Relief Options

LifeMinute Podcast: Health and Wellness ·

2025/04/16

A recent study supports the use of NSAIDs to treat acute lower back pain

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03:45

Keep Up Your Fitness Goals This Heart Health Month

LifeMinute Podcast: Health and Wellness ·

2025/02/11

Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health

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02:00

Toothbrushing Tech Talk

LifeMinute Podcast: Health and Wellness ·

2025/01/24

Pediatric dentist Dr. Christina Carter shares the latest brush for kids, clinically proven to remove 7x more plaque

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03:30

How to Stick to Healthy Resolutions

LifeMinute Podcast: Health and Wellness ·

2025/01/10

We discuss the importance of having a coach to help stay on track toward your goals and achieve long-term success, especially if you are one of the millions of Americans taking GLP-1 medication

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02:30

First of its Kind Medicine Approved for A Chronic...

LifeMinute Podcast: Health and Wellness ·

2024/10/10

Dr. MeiLan Han discusses the impact inadequately controlled COPD has on daily life and a new breakthrough treatment

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03:10

The Power and Importance of Coaches in Health and...

LifeMinute Podcast: Health and Wellness ·

2024/10/04

OPTAVIA Independent Coach Kristen Glass and her client and friend, Holly Anastasio, highlight the critical role coaches play in achieving health goals

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01:00

Attorneys Urge Plaintiffs to Vote on Cancer Lawsuit...

LifeMinute Podcast: Health and Wellness ·

2024/07/19

Deadline 5 PM EST Friday, July 26th

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01:45

Helping Teens Put Fitness First

LifeMinute Podcast: Health and Wellness ·

2024/06/05

According to the American Heart Association, only 25% of high school students get the recommended hour a day of physical activity. Here's how to get them moving this summer

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03:07

3 Workout Tips to Boost Your Physical and Mental Health

LifeMinute Podcast: Health and Wellness ·

2024/05/08

Simple ways people at every fitness level can get motivated to move their bodies and elevate their mood

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02:15

Skin Cancer Awareness Month: The Importance of Sun...

LifeMinute Podcast: Health and Wellness ·

2024/05/07

Skincare brand, La Roche-Posay is on a mission to educate the public about skin cancer and how to prevent it

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03:30

A Dermatologist Debunks Three Common Sunscreen Myths

LifeMinute Podcast: Health and Wellness ·

2024/05/06

In honor of Melanoma Awareness Month this May Dr. Nkem Ugonabo sheds some light on widespread sunscreen misconceptions and shares some healthy habits to protect skin

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02:00

Spring Clean Your Oral Routine

LifeMinute Podcast: Health and Wellness ·

2024/04/09

The latest tips, tricks, and products to maintain a healthy mouth and get into good daily habits

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02:15

Healthy Weight Loss Tips

LifeMinute Podcast: Health and Wellness ·

2024/02/15

How to help build healthy habits, from setting up a care team and support system to combating the muscle loss that often accompanies weight loss and the multitude of other factors that influence successful lifestyle change

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02:00

3 Simple Tips to Get Back into Working Out

LifeMinute Podcast: Health and Wellness ·

2024/02/09

If you find it hard to get yourself into the fitness mindset--here are things you can do today to kickstart your fitness journey or reestablish a workout routine

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263 results

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