Becoming Through Meditation

This short podcast highlights the often misunderstood practice of bhavana, regrettably reduced in modern parlance to a trite wellness trend. While meditation apps and corporate mindfulness programs promise stress relief and productivity boosts, they miss the profound transformative essence rooted in the Buddha’s teachings. Bhavana—misleadingly simplified as "meditation"—is no passive pastime but a rigorous cultivation of the mind aimed at dismantling the very clinging that feeds human