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PODCAST

Enough Stuff Podcast

Enough Stuff: we don"t need more stuff - we need enough stuff, used well.

Welcome to the Enough Stuff Podcast, I am your host Lauren Elan. Are you ready to start your sustainability journey? You"re in the right place. The main focus of this podcast is to equip you with small actions that will make everyone"s future a little brighter. By making small daily choices, you can transform how you see and move through this world and impact how you"ll be leaving this world for generations to come. We"re all drops in the ocean, so let"s act like it

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All Episodes

22:37

a sustainability confessional and ramblings of a eco...

Enough Stuff Podcast ·

2025/07/16

For those of you who prefer a podcast version, here it is. I’ve been on a bit of a hiatus but will have some interesting guests on soon. There are a few moments of silence in this episode and that’s because I’m lazy and didn’t edit out things that are connected to visuals in the video, that’s the dang truth. If you want more of me, find me on IG @enoughstufflauren and you can also email me any time! My email is elanlaur@gmail.com and I’d love to hear from you. Get full access to Enough Stuff at

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54:04

episode 6: "learning to be a low-waste family and...

Enough Stuff Podcast ·

2025/04/08

(side note: This episode is now here in it’s entirety. I had some technical difficulties, so this is a re-release with the full hour of the interview) On this episode of Enough Stuff, I am joined with my friend and fellow sustainability buddy, Quentin de Becker. Quentin, along with his partner and kiddo are living an imperfect low-waste lifestyle in Scarborough ON. Quentin and his partner, Cristina, are also founders of Scarborough’s Low-Waste collective. Please enjoy this chat with Quentin as we

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48:00

episode 5: "bread & puppet theater"

Enough Stuff Podcast ·

2025/03/21

Start writing today. Use the button below to create a Substack of your ownWelcome back to episode 5, this week we have my buddy Simon as a guest. Simon is currently living in Almaty, Kazakhstan as a drama teacher in the International School. He is also trying to live a more sustainable existence just like you and me. I was thrilled to chat with Simon about his experience with the theater company and hope you like it as well!There’s also a very special surprise at the end of the episode, the new

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31:14

episode 4: "terramation: the future of eco-friendly...

Enough Stuff Podcast ·

2025/02/25

Join me, on the Enough Stuff pod, as I explore the groundbreaking world of terramation—the natural process of transforming human remains into nutrient-rich soil—and its role in reshaping sustainability and end-of-life choices. On today’s episode, we’ll dive into the environmental impact of traditional burial and cremation, the science behind terramation, and the broader movement toward eco-friendly living and dying. Episode 4 is a thought-provoking journey into how we can leave a lasting, positive

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36:42

episode 3: "the plan of obsolescence"

Enough Stuff Podcast ·

2025/02/05

This is a big one right here and actually, I’ll be breaking it up into more episodes are it’s just such a colossal beast to tackle. Have you ever heard of the term, planned obsolescence? What does the term mean and where does it come from? Let’s get into it, shall we?You can also find me on the socials at thelaurenelan (on Threads too) and you can always email me, elanlaur@gmail.com. Here are the links talked about in today’s episodes:

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28:31

episode 2: "we're all drops in the ocean"

Enough Stuff Podcast ·

2025/01/17

Hi friends and welcome back to my podcast, Enough Stuff. On episode 2, I dive in briefly about why I’ve made the changes I’ve made and things you can do if you’re just starting out. I lean heavily into the idea of progress, not perfection. I’m not going to lie, I get a little intense in this episode but I just wanted to hit some things home. I’m always open to feedback, ideas, and thoughts. I’m also looking for guests! If you’d like to be on the podcast, get in touch with me on Instagram/Threads

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32:02

Episode 1: thoughts at the end of the holidays w. a...

Enough Stuff Podcast ·

2025/01/01

Welcome back and welcome to my podcast, Enough Stuff. My name is Lauren and I have a profound passion for reducing my impact on this earth and helping others do the same. I’m here to plant the seeds, you’re here to do what you want with what I present to you. I invite you to come along for the ride while I cover a myriad of different topics relating to sustainability and how we can tread more lightly on this earth. Tips, tricks, discussions, I talk about it all and will equip you with the tools to

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30:24

Day 12: Reflections on a Sustainable Holiday +...

Enough Stuff Podcast ·

2024/12/24

Welcome back to episode 12 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today we wrap up the 12 days! I share some feedback from some kind folks on Threads and bonus, I have a sweet little interview with a friend who was visiting this week!These episodes are designed to be bite-sized (although this is definitely the longest), just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life

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9:16

Day 11: An Eco New Year

Enough Stuff Podcast ·

2024/12/22

Welcome back to episode 11 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today I talk about everything to do with new years resolutions and the impact they can have going into the new year! Will you be getting down and green this new year? Here are some steadfast tips for sticking to your sustainability goals going into 2025. These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about

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6:46

Day 10: Giving Back

Enough Stuff Podcast ·

2024/12/20

Welcome back to episode 10 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and in today’s episode, I’ll be breaking down some charitable organizations and causes you can get involved with this holiday season. But giving back doesn’t just end with the holidays! If you’re able, continue giving back whenever you can. The earth and your community will thank you! These episodes are designed to be bite-sized, just to plant the seed and start

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5:29

Day 9: Nature Inspired (Holiday) Activities

Enough Stuff Podcast ·

2024/12/18

Welcome back to episode 9 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and on episode 9, I get into some nature activities you and yer fam can do during the holiday season. Get out there, get moving and hug a gosh darn tree already! And watch some birdies while you’re at it. These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going

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7:10

Day 8: Secondhand & Thrifted Finds

Enough Stuff Podcast ·

2024/12/16

Welcome back to episode 8 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and I am so excited for this episode’s topic as I gosh dang love to thrift shop. Join me as I dive into things to keep in mind when gifting secondhand goods and what to look for when on the hunt for the most perfect gift. Let’s tackle the stigma of secondhand goods and give people items they’ll love once again, for a long time to come! These episodes are designed to be

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6:16

Day 6: Sustainable Party Planning

Enough Stuff Podcast ·

2024/12/15

Welcome back to episode 6 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren, and in today’s episode, we dive into how to party for the holidays more sustainably. From implementing recycling stations to how not to waste anything in the process. It’s all covered here!These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). If you

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5:20

Day 7: A Minimalist Holiday

Enough Stuff Podcast ·

2024/12/15

Hello and welcome to Day Seven of the 12 days of Sustainability Bites for the holiday on Enough Stuff Podcast! In episode 7, I talk all things minimalist related to the holidays. We really don’t have to go big to make the memories special. Sometimes, most times, the best memories are made with the least stuff around us. Just some good conversation, laughs and food!These shows are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season! You can find

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9:10

Day 5: Plant-Based Festive Feasts

Enough Stuff Podcast ·

2024/12/12

Welcome to Day Five of the 12 Days of Sustainability Bites for the Holidays! In this episode, we discuss plant-based meal ideas to get the meat on your table this holiday season. These are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season! You can find me on Instagram @thelaurenelan or shoot me an email via elanlaur@gmail.com, let’s be friends. And don’t forget to let me know about sustainable changes you’re making or have made and I’ll

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7:07

Day Four: Green Holiday Travel

Enough Stuff Podcast ·

2024/12/10

Welcome back to Episode 4 of the 12 days of sustainability bites for the holiday by Enough Stuff Podcast! I’m your host, Lauren and I am so excited for this episode’s topic as nearly everyone will be travelling somewhere, somehow this holiday season. These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability and the holidays. If you want to contribute your own story or experience that will be included in episode 12 of the series,

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8:58

Day 3: Ethical Holiday Shopping

Enough Stuff Podcast ·

2024/12/07

Hello and welcome to Day Three of the 12 days of Sustainability Bites for the holiday on Enough Stuff Podcast! In episode 3, I highlight eco-friendly shopping practices if you are one to go out and drop some cash at the holidays. Skip the malls and vote with your money by supporting a local artisan or gifting a cool experience to your loved one. These shows are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season! You can find me on Instagram

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6:26

Day 2: Eco Holiday Decor

Enough Stuff Podcast ·

2024/12/06

Welcome to Day Two of the 12 days of sustainability bites for the holiday! Today’s second episode explores low-waste decoration options that are easy to make and not too hard on the wallet, either. From natural decorations that you can collect outside to things you already have around your house, the options are truly endless if you’re willing to get crafty and explorative! Head over to my Instagram @thelaurenelan and let me know how you’re decorating your home this holiday season! This is a public

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6:25

Day 1: Green Gifting

Enough Stuff Podcast ·

2024/12/04

Welcome to Day One of the 12 days of Sustainability Bites! In the first episode, I highlight eco-friendly brands, homemade gift tutorials, and creative ways to wrap presents using reusable materials like fabric or newspapers. These are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season! You can find me on Instagram @thelaurenelan where I invite you to send me a message so we can get to know each other! This is a public episode. If you would

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