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PODCAST

Unhinged Memoirs

Unhinged Memoirs

“Unhinged Memoirs” is the podcast where humor meets healing. Hosted by three unapologetic, witty women with a knack for turning life’s disasters into laughable moments, we tackle everything from toxic relationships and traumatic childhoods to navigating adulting with more bad luck than a black cat under a ladder.We’re here to unpack the messiness of life—gritty, hilarious, and unfiltered—sharing our own stories of struggle, resilience, and growth while helping you find light in the darkest corners

education self-improvement

All Episodes

84:01

Whose Baggage Is It Anyway

Unhinged Memoirs ·

2025/09/17

Have you ever caught yourself reacting to someone, only to realize it wasn’t really about them at all? In this episode, we unpack the hidden ways our unprocessed emotions, past wounds, and old narratives spill over into the present. From snapping at our kids when we’re really stressed, to feeling invisible in relationships and assuming rejection where none exists, we explore how projection and triggers quietly shape our interactions.We’ll dive into: • What projection actually is (and why it’s

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68:13

When Life Don't Go As Planned

Unhinged Memoirs ·

2025/09/10

🎙️ When Life Don’t Go As PlannedEpisode Description:In this raw and vulnerable episode, we sit down to unpack the grief that comes with unmet expectations — the dreams we had for ourselves, the milestones we thought we’d hit, and the reality of where life actually took us. From mourning our younger selves, to the loneliness that creeps in whether you’re single, a parent, or somewhere in between, this conversation gets real about depression, self-harm, and the heavy silence of “this wasn’t supposed

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55:26

The Florida Man Edition

Unhinged Memoirs ·

2025/08/27

Liz was feeling under the weather, so we brought in a special guest Jessica’s son, Logan to help us dive into the wildest, most unhinged stories Florida has to offer. And y’all… Florida did not disappoint.In this episode, we read the craziest Florida Man headlines that’ll make you laugh, gasp, and question humanity all at once. Some highlights include: • Florida Man dressed as Chuck E. Cheese… arrested. • Florida Man tries to get an alligator drunk. 🐊🍹 • Florida Man dressed as a

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69:40

BONUS Episode: Valerie Crashes Out

Unhinged Memoirs ·

2025/08/21

In this episode, Valerie officially hits her breaking point with the so-called “dating pool” spoiler alert: it’s not a pool, it’s a septic tank. She unpacks the parade of disasters that men keep marching into her life: the fixer-upper who drains her energy and leaves her guilty for walking away, the scam artist who love-bombed and gaslit his way straight into a wedding, the background lurker who turns every ‘hello’ into a sleazy pass, and the “respectable” one who can’t keep a conversation platonic

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72:40

We Listen And We Don't Judge

Unhinged Memoirs ·

2025/08/20

Episode Notes: We Listen and We Don’t JudgeThis week’s episode proves that sometimes truth is stranger (and wilder) than fiction. We open the vault to your listener stories—raw, unfiltered, and absolutely unhinged.💍 “Best Friend’s Groom” – A forbidden fling that makes wedding season a whole different kind of drama.💔 “A Sad Memoir to a Broken Relationship” – Heartbreak hits hard, but the healing (and the honesty) hits harder.📱 “Uncle’s Notable Tinder Profile” – Married to your aunt but swiping

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71:23

Red Flag or Reasonable

Unhinged Memoirs ·

2025/07/30

Episode Title: Red Flag or ReasonableThis week, things got real as we played a spicy game of “Red Flag or Reasonable” — diving into situationships, friendships, and everything in between. We didn’t hold back. From emotionally unavailable men to texting etiquette, we’re calling it like we see it (and defending the chaos when necessary).We also recapped our recent vacation — the good, the wild, and the drama we didn’t see coming. Let’s just say… certain people showed their true colors and we’ve got

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78:50

Liz Left Us Alone,... And This Happened

Unhinged Memoirs ·

2025/07/23

Unhinged Memoirs – EPISODE: “Liz Left Us Alone… and This Happened”She called out sick. We called in chaos.Episode Summary:With Liz out sick, Jessica and I took the mics — and absolutely no notes. What was supposed to be a chill catch-up turned into an accidental comedy show featuring chaotic tangents, heartfelt moments, and way too much oversharing. From vacations we haven’t taken yet to jobs we low-key hate, unexpected hospital visits, and love lives that deserve their own Netflix specials… this

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66:18

Unspoken: The Weight Men Carry

Unhinged Memoirs ·

2025/07/16

Unspoken: The Weight Men CarryEpisode Theme: Men’s Mental HealthGuest Co-Host: Eric🎧 Episode Overview:In this powerful and necessary conversation, the Unhinged Memoirs crew welcomes special guest and cohost Eric to break down the emotional battles men often fight in silence. Titled “Unspoken: The Weight Men Carry,” this episode explores the unique mental health struggles men face—especially when society tells them to be strong, stoic, and silent.We dive into the stigma around vulnerability, why

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62:36

Who Gave Us Microphones?!

Unhinged Memoirs ·

2025/07/02

🎙️ Episode Title: Who Gave us Microphones?!You know those arguments that literally don’t matter? The ones that start with, “Be honest… do you think cereal is soup?” and end with full-blown chaos? Yeah, that’s this episode.Join us this week as we spiral into the most ridiculous rapid-fire debates — no research, no logic, just strong (and possibly unhinged) opinions. From hot dog theory to why we’d absolutely survive a bear attack (spoiler: we wouldn’t), we’re serving up big laughs, petty arguments,

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89:26

Attached AF: Why we love the way we do

Unhinged Memoirs ·

2025/06/25

🎙️ Attached AF: Why You Love the Way You DoEpisode Summary:Ever wonder why you send that 2 am text… or shut down emotionally the minute things get real? In this episode of Unhinged Memoirs, we’re getting Attached AF, breaking down the four attachment styles, with a raw, hilarious deep dive into the three insecure ones (because let’s be honest, that’s where the spice is). Expect laughter, brutally honest confessions, and some real “a-ha” moments about how your past might still be dating for you.🔹

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75:12

How Your Inner Child Shows Up Today

Unhinged Memoirs ·

2025/06/18

🎙️ Episode Title: How Your Inner Child Still Shows Up Today💡 Episode Summary:In this powerful and deeply reflective episode, we explore how the unmet needs, wounds, and roles from our childhood continue to shape our adult lives, relationships, reactions, and identity. From self-sabotage to people-pleasing, from abandonment fears to hyper-independence — we uncover the subtle (and not-so-subtle) ways our inner child still shows up today.You’ll walk away with tools to recognize these patterns,

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111:53

Season 2 Premier "When Happens"

Unhinged Memoirs ·

2025/06/11

🎙️ Unhinged MemoirsSeason 2, Episode 1: “When Life Happens”💅 We’re baaaaack, baby! After a little unexpected hiatus (aka life said, “Plot twist!”), your favorite trio of chaos Jess, Val, and Liz is back on the mic and more unhinged than ever for our Season 2 premiere!In this juicy catch up episode, we spill ALL the tea on why we ghosted y’all since February. Spoiler: It’s not because we ran out of unfiltered opinions it’s because life went full soap opera.✨ Valerie opens up about: • A

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59:19

Ep. 12 I'm Too Old For This Shit

Unhinged Memoirs ·

2025/02/19

Unhinged Memoirs PodcastEpisode Title: “I’m Too Old for This Shit”*In this episode of Unhinged Memoirs, we’re embracing our inner grumpy grandmas and declaring what we’re officially too old to tolerate. From chaotic group texts that drain our souls to the soul-crushing small talk we refuse to fake anymore—we’re airing it ALL out.We’ll break down: • Why group texts should come with a mute button and a warning label. • The bad fashion choices we left behind (and the ones that haunt us in

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64:22

Ep. 11 Confessions and Chaos: The Unhinged Listener...

Unhinged Memoirs ·

2025/02/12

Episode Description:Welcome to the first-ever installment of The Unhinged Listener Chronicles! In this episode, we’re diving into your confessions and dilemmas—spicy, emotional, and downright chaotic. From tricky relationships to spouse-family drama, workplace nightmares, and toxic friendships, we’re breaking it all down with our signature blend of sass, humor, and (believe it or not) some solid advice.Get ready for raw honesty, bold opinions, and a few mic-drop moments as we tackle the chaos you’ve

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62:51

Ep. 10 Unpopular Opinions: Cancel Us Now

Unhinged Memoirs ·

2025/02/05

Episode Notes for Unhinged Memoirs: “Unpopular Opinions: Cancel Us Now”Episode Description:Buckle up, because in this episode, we’re diving headfirst into the chaos of unpopular opinions and ridiculous debates! We’re pulling no punches with some “Would You Rather,” “If,” and “This or That” style questions that might just have you yelling at your speakers. From absurd scenarios to spicy hot takes, we’re here to entertain, infuriate, and maybe even make you question your own choices.Get ready for raw

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56:27

Ep. 9 Caution Tape & Comfort Zones

Unhinged Memoirs ·

2025/01/29

In this episode of Unhinged Memoirs, we’re ripping off the band-aid and stepping into the uncomfortable conversations every couple avoids—but NEEDS to have. From the controversial debate of going through each other’s phones to whether having opposite-sex friends is a relationship risk, we’re putting it all on the table. Can couples spend too much time together? Should privacy exist in a committed relationship? We’re breaking down the unspoken rules, the blurred boundaries, and how to navigate these

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54:12

Ep. 8 Unbreakable: Beating Depression On Your Own Terms

Unhinged Memoirs ·

2025/01/22

Episode Summary:This week, we’re getting real, raw, and vulnerable as we tackle one of life’s hardest battles: depression. In true Unhinged Memoirs style, we’re breaking the stigma and sharing our unfiltered journeys through the darkest days, the small victories, and the moments that proved we’re unbreakable.This isn’t your typical “pull yourself up by your bootstraps” conversation—we’re talking about beating depression in ways that work for you. Whether it’s crying in the shower, dancing like no

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56:27

Ep. 7 2024 Unhinged and Thriving

Unhinged Memoirs ·

2025/01/15

Episode Summary:Welcome to the first episode we recorded for 2025, where we’re kicking off the year with a bang! In this episode, we reflect on our wild journeys through 2024, from the chaos to the growth, and how we’re setting the tone to thrive in the new year. We’re diving into the messy truth of resolutions, manifesting goals with some unhinged flair, and embracing the unpredictable ride of life.This isn’t about “new year, new me”—we’re taking our scars, sarcasm, and sass into 2025,

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55:32

EP 6. Cringe Chronicles: The Stories That Still Haunt Us

Unhinged Memoirs ·

2025/01/08

Episode 6: Cringe Chronicles: The Stories That Haunt UsWelcome to Unhinged Memoirs, where we turn our most awkward, embarrassing, and downright mortifying moments into a source of laughter and healing. In this episode, we’re diving deep into our Cringe Chronicles—the stories that still make us wake up in a cold sweat at 3 a.m.From accidental wardrobe malfunctions to social slip-ups that would make a reality TV producer blush, we’re spilling it all. And because we don’t believe in suffering alone,

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56:26

Ep.5 Oops All Tangents

Unhinged Memoirs ·

2025/01/01

Buckle up, because this week’s episode of Unhinged Memoirs is exactly what it sounds like: complete chaos. No plan, no agenda—just us falling down every conversational rabbit hole imaginable. If you love our side rants and random stories, this one’s for you.What (might) happen in this episode: • Storytime Madness: • That one time we tried to stay on topic and failed spectacularly. • Unexpected childhood flashbacks, embarrassing moments, and hilarious missteps that somehow feel like

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