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PODCAST

Run Build Grow

So often, running can feel like an individual sport, but we often forget that there are millions of runners across the United States. Even if we run alone, we do so alongside runners across the world. This podcast explores the role running communities play in making us better runners and people. Join this podcast exploring the communal spirit of running. Hearing stories from runners, who are not only doing awesome things on the run but also beyond. longrun.runninrev.com

sports running

All Episodes

52:54

India Calloway

Run Build Grow ·

2025/06/21

What does it mean to belong in the running world?In this powerful and honest conversation, Andrew sits down withIndia Calloway, a dynamic voice in the running community, race announcer, podcast host, and passionate advocate for everyday runners. From her first solo runs after work to calling finishers across the line at the 2024 New York City Marathon, India shares a journey that is deeply personal and widely relatable.She opens up about theelitist mentalitythat often permeates running spaces, how

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55:14

Christi Dee

Run Build Grow ·

2025/05/24

welcomes coach, runner, race director, and community builder Christi Dee to the mic. From the very first stride of her running journey—thanks to a little “positive peer pressure”—to directing ultra marathons in Central Indiana, Christi has lived out what it means to grow in community.Tune in as Christi shares how the supportive and vibrant Central Indiana running community helped shape her path as an athlete and leader. We dive into:The unexpected start to her running storyWhy Orange Theory and

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57:04

Lindsey Hein

Run Build Grow ·

2025/04/12

In this episode ofRun Build Grow, Andrew sits down with Lindsey Hein—host of theI’ll Have Anotherpodcast, runner, and mom of four—to talk all things community, connection, and the evolving journey of running.Lindsey opens up about her move from Indianapolis to Raleigh and how she built meaningful friendships through intentional effort. She shares how podcasting has mirrored her experience of forming community: both require showing up, putting yourself out there, and learning to handle a few

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49:31

Marc Adams

Run Build Grow ·

2025/03/29

In this episode ofRun Build Grow, host Andrew Ware sits down with Dr. Marc Adams fromMovement is Medicineto explore innovative approaches to physical therapy and community wellness. Dr. Adams shares how patient-centered care and customized treatment plans can lead to better outcomes, especially when operating outside traditional insurance networks. His work prioritizes accessibility, offering direct access to physical therapy without a physician referral, flexible payment options, and treatment

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01:04:24

Alex Diltz

Run Build Grow ·

2025/03/15

Episode Summary:In this inspiring episode ofRun Build Grow, Andrew Ware sits down with runner, sports massage therapist, and advocate Alex Diltz. From racing in the Boulder running scene to finding identity and community within the sport, Alex shares his journey of coming out, navigating running teams, and building spaces where everyone belongs. They discuss the importance of inclusion in the running world, the impact of finding the right community, and how running itself can be an act of social

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56:05

Joby Olguin

Run Build Grow ·

2025/03/01

When Joby Olguin moved from Arkansas to Portland, he wasn’t just starting a new chapter—he was rebuilding his sense of community. In this episode, he shares what it’s like to leave behind a tight-knit run club and step into a new, unfamiliar space, searching for connection through the sport he loves.Joby and Andrew dive into the evolution of run clubs, the balance between social and competitive running, and the importance of showing up as your authentic self. They also explore the deeper role

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01:07:16

Jeff Van Horn

Run Build Grow ·

2025/02/22

I am joined in this episode by Jeff Van Horn, owner and founder of Lucky Road Run Shop that serves the central Virginia. What started as an idea between friends, has become the pinnacle of Jeff's lifes work. However, Jeff doesn't just sellf running shoes. Jeff combines his passion for running, love for running gear (especially shoes), and knowledge gained about body biometrics to make sure runners are comfortable with their running shoes. Jeff beleives a good pair of shoes work with a runner, and

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50:30

Trevor and Kayla Geer

Run Build Grow ·

2025/02/15

Over the past couple of years, Trevor and Kayla have gone from dating, to engaged, to married, and running has been a part of that journey the whole way. Kayla would be training for marathons with Trevor on the bike supporting, when he though he could get in on this "running thing" too. Fast Forward, they are acomplishing amazing goals and they share in the joy.They have also embedded themselves in the Hampton Roads running community, and have become stables at many of the events in the area. They

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01:07:09

Lance Woods

Run Build Grow ·

2025/02/01

In this episode, I chat with Lance Woods, co-founder ofWe Run 313, to explore the transformative power of running and community. From the streets of Detroit to international marathons, Lance shares his personal journey into running, the mission behindWe Run 313, and how the club has become a catalyst for change, empowerment, and connection.🏃‍♂️What You’ll Learn in This Episode:How Lance’s running journey began with a single mile in 2015The inspiration behindWe Run 313and its exponential growthThe

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52:25

PJ Thompson

Run Build Grow ·

2025/01/11

PJ Thompson is a leader in the Austin running community and leads the group 5RUN2 Austin. He credits mentors, coaches, friends, and even strangers for showing him a positive running mindset. This positive attitude has helped to birth his own positive spirit as he runs with community in his run club, the Austin running community, and in every race he participates or cheers in.PJ joins the pod to chat about this positive spirit he brings, when it is tough, and how he has sought to build community to

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01:02:35

Joe Robinson

Run Build Grow ·

2025/01/04

Joe Robinson has a deep love for the city that raised him—Detroit, Michigan. When this love for his city met the joys he was finding through running, movement, and activation, he found a way he could help encourage others as they sought to become better versions of themselves. He then teamed up with Lance Woods and WeRun313 was born. As Joe mentions, WeRun313 is a social run club that connects like minded individuals through running to build a healthier happier community.Joe talks of the journey of

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45:12

Janelle Branch

Run Build Grow ·

2024/12/28

This episode, I'm joined by Janelle Branch, a powerhouse in the running and track world based in Salt Lake City, Utah. Janelle serves as an assistant sprints coach at the University of Utah, where she works with college runners to help them achieve their best times and foster a culture of excellence. She’s also deeply connected to the Salt Lake running community, where she finds time to lace up, even while balancing her demanding schedule.Beyond coaching, Janelle is a passionate advocate for

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57:08

Kathy Butler

Run Build Grow ·

2024/12/21

Kathy Butler has been raking in the accolades since she was an NCAA runner for the University of Wisconsin, and her joy of running took her all the way to the Olympics for Canada and Great Britain. Now it has put her on one of the funniest journeys of all. Kathy coaches for Run Boulder AC and is a key figure in coaching education for USA Track & Field (USATF). Her current passion is helping athletes realize their potential, all while building the community of the team in Boulder, CO. We unpack

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13 results

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