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PODCAST

The Radically Loved Podcast

The Radically Loved Podcast

The Radically Well Podcast is moving! Come join us wherever you get your podcast! Please enjoy The Radically Loved Podcast here. Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s

society & culture relationships

All Episodes

9:19

A Quick Update | Season 2 Is Almost Here!

The Radically Loved Podcast ·

2025/10/24

Hey friends! It’s Rosie and Tessa here, and we’re so excited to give you a little behind-the-scenes look at what’s coming up on The Radically Well Podcast, launching January 2026!We’ve been hard at work creating an incredible Season 2 for you! It will be packed with inspiring guests, deep conversations, and powerful topics to help you live radically well in every season of life. While we’re putting the finishing touches on the new episodes, make sure you’re all caught up on Season 1! We’re

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29:54

S1 Ep16: Best of Season 1: Taking Up Space:...

The Radically Loved Podcast ·

2025/06/06

This mash-up episode of Radically Well brings together bold, honest reflections from Season 1—centering on communication, emotional health, and owning your voice in both relationships and professional life.✨ Episode 5 – Rosie and Tessa reflect on the emotional intensity of perimenopause, the importance of clearly communicating needs to partners, and how healthy relationships are built through honesty and empathy. 🎧 Listen to the full episode: Episode 5: Relationship Resets: Navigating Shifts in

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24:28

S1 Ep15: Best of Season 1: Reclaiming Women’s Health...

The Radically Loved Podcast ·

2025/05/30

This powerful mash-up episode from Season 1 of The Radically Well Podcast brings together some of the most impactful insights on women’s health, self-love, and empowerment during perimenopause and beyond. Join us to revisit clips from: ✨ Rosie & Tessa – In the very first episode of Radically Well, your co-hosts share their raw, personal journeys through perimenopause, body image, and finding their voice in the world of wellness. They lay the foundation for honest conversations and

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31:44

S1 Ep14: Best of Season 1: From Body Shame to...

The Radically Loved Podcast ·

2025/05/23

This special episode brings you a curated mash-up of powerful moments from Season 1 of Radically Well. We’ve pulled together some of the most impactful insights so you don’t miss a thing.In these deeply relatable and uplifting episodes of Radically Well, Rosie and Tessa unpack the complex journey of body image, aging, and self-love—and how to reclaim confidence in a world that rarely makes it easy for women in midlife. Join us as we revisit episodes with: ✨ Louise Hazel – Olympic athlete and

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71:27

S1 Ep12: Dating In Perimenopause? 💔

The Radically Loved Podcast ·

2025/04/18

In this episode of The Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar get real about the emotional rollercoaster of dating during menopause. They share the powerful stories of two listeners, Crystal and Raquel, who open up about love, heartbreak, and self-discovery in midlife.🎙️ Topics We Cover: • The impact of perimenopause and menopause on dating & intimacy • Why self-awareness is your superpower in midlife relationships • Navigating heartbreak and emotional changes after

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95:39

S1: Bonus: How to Embrace Discomfort and Set...

The Radically Loved Podcast ·

2025/03/26

In this episode of the Radically Well podcast we delve into the dynamics of relationships, and the journey of resilience. Special guests; Jeff Krasno and Schuyler Grant discuss their personal experiences with therapy, conflict resolution, and the impact of chronic ease on health. They emphasize the significance of discomfort in personal growth and the need for awareness in navigating modern conveniences. They discuss the importance of emotional health, co-regulation, and the necessity of discomfort

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53:09

S1 Ep8: Reclaiming Confidence: Body Image, Aging, and...

The Radically Loved Podcast ·

2025/03/21

In this episode of The Radically Well Podcast, Rosie Acosta and Tessa Tovar dive into confidence, body image, and the societal perceptions of aging. They unpack how cultural biases shape self-worth, attractiveness, and wellness—especially for women navigating midlife. From beauty standards to self-acceptance, masculinity, and mindful transformations, this conversation explores what it means to embrace authenticity, confidence, and personal evolution.Three reasons to listen to the entire

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39:20

S1 Ep7: Thriving in Midlife: Purpose, Passion, and...

The Radically Loved Podcast ·

2025/03/14

In this episode of the Radically Well podcast, hosts Rosie Acosta and Tessa Tovar explore the complexities of wellness, particularly in midlife. They discuss the importance of embracing the journey, finding purpose and passion, and navigating life's challenges. The conversation highlights the power of vulnerability, storytelling, and community support, emphasizing the need to trust the process and reset through nature and service. The hosts share personal experiences and insights, encouraging

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48:59

Ep 2: Hormones and Balance: Understanding the Ups and...

The Radically Loved Podcast ·

2025/02/07

In this episode of the Radically Well podcast, hosts Rosie Acosta and Tessa Tovar explore the complexities of women's health, with a particular focus on hormonal changes during perimenopause and menopause. Dr. Vonda Wright joins them to discuss the importance of hormone replacement therapy, lifestyle modifications—including lifting heavy weights—and the significance of sleep in maintaining overall wellness. If you're ready to understand hormonal changes, have open conversations about health, and

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56:10

Ep 1: Young Menopause: What No One Tells You

The Radically Loved Podcast ·

2025/01/31

In this groundbreaking episode of the Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar discuss their personal health journeys, focusing on the often-overlooked topic of early menopause. In this conversation, they explore the transformative journey of women through menopause and perimenopause, discussing the emotional upheaval, relationship dynamics, and the importance of self-advocacy. They emphasize the temporary nature of these experiences, the significance of grieving losses associated

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01:38

Trailer for The Radically Well Podcast

The Radically Loved Podcast ·

2025/01/03

Designed for women (and the guys who get it) navigating health, relationships, and aging in a way that’s anything but ordinary, The Radically Well Podcast takes a fresh approach to wellness. With humor, honesty, and the perfect balance of expertise and relatability, Rosie and Tessa invite listeners to explore the challenges and joys of growing into the best version of themselves—embracing the resets along the way.

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50:07

Episode 579. ⏮️ Recast ⏮️ Resilience in the Face of...

The Radically Loved Podcast ·

2024/12/27

Today's Radically Loved recast features special guest, Robin Hopkins! Robin joins us to discuss her experiences in the entertainment industry and the creative process. Rosie and Robin explore the different formats of their shows, Dear Headspace and Well Adjusting, and how they approach storytelling and providing advice. Robin shares her journey from stand-up comedy to acting and the challenges she faced along the way. They also discuss the importance of vulnerability and personal connection in

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47:13

Episode 578. ⏮️ Recast ⏮️ Embracing Vulnerability...

The Radically Loved Podcast ·

2024/12/20

This week, from the archives of Radically Loved, Rosie Acosta and Tessa Tovar discuss the challenges and rewards of creating content and performing in front of a camera. They explore the vulnerability of sharing personal experiences and the importance of human connection. They also delve into the impact of feedback and rejection, emphasizing the need to stay true to oneself and focus on what brings joy. The conversation highlights the value of slow productivity and following one's heart, ultimately

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34:46

Episode 577. ⏮️ Recast ⏮️ Challenging Cultural...

The Radically Loved Podcast ·

2024/12/13

This week on Radically Loved, we dipped into the archives to bring back Raquel Reichard! If you missed this episode, it's worth the listen! We explore the themes of cultural identity, the concept of Marianismo, and the true meaning of self-care. We delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation in influencing others. Raquel discusses her book 'Self Care for Latinas' and the process of writing it. She

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55:19

Episode 576. ⏮️ Recast ⏮️ Cultivating Patience and...

The Radically Loved Podcast ·

2024/12/06

Don't miss out on this dynamic duo! Co-hosts of Radically Loved, Rosie and Tessa discuss the challenges of balancing responsibilities and self-care. They explore the importance of advocating for personal needs and setting boundaries. They reflect on the loss of patience in today's fast-paced world and the importance of reconnecting with analog activities. They also explore the challenges of finding balance in the digital age and the need for rest and self-care. Overall, the conversation highlights

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01:03:29

Episode 575. ⏮️ Recast ⏮️ Health Adventures: A Quest...

The Radically Loved Podcast ·

2024/11/29

We are bringing back Jeff Krasno, this week who discusses his health journey and the importance of homeostasis in maintaining good health. He shares his experience with chronic disease and the symptoms he experienced before his diagnosis. Jeff emphasizes the role of excess molecules, such as insulin, in creating resistance and the need for balance in our lives. He also explores the impact of extrinsic factors, such as social media and stress, on our health. In this conversation, Jeff Krasno

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01:06:06

Episode 574. ⏮️ Recast ⏮️ Meditation for Change:...

The Radically Loved Podcast ·

2024/11/22

Don't miss this episode, from February of 2024, with leading meditation expert Sharon Salzberg, you simply MUST LISTEN! We discus the impact of meditation on personal and societal levels. Sharon shares her journey and the evolution of her meditation practice, emphasizing the importance of letting go of fixed mindsets and embracing different approaches. We explore the role of loving-kindness in meditation and how it can help cultivate self-compassion and balance. Sharon also discusses the connection

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