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PODCAST

The Love Lab Podcast: Sex | Love | Relationship

Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you"re a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.

health & fitness sexuality

All Episodes

01:01:29

Sex & Dating After 50: What Changes, What Doesn't,...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/12/11

Are you over 50 and back out on the dating scene, or soon will be? Has it been a long time since you dated or had sex with someone for the first time? Do you feel like your body is different than when you were younger? In this episode of The Love Lab Podcast, Kevin Anthony talks with mid-life sex and relationship expert Karen Bigman about what changes both in your physical body and your mind, what challenges can arise, how to overcome them, and how to make dating and sex after 50 amazing! To Find

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51:38

Breaking Relationship Cycles and Unraveling...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/12/04

We all have unconscious patterns that influence our behaviors. But do you know how to recognize these patterns? Do you know how to determine which patterns are serving you and which are not? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Shahrzad Jalali about what these patterns are, where they come from, what impact they have, how to recognize them, how to determine if they are serving us or not, and what we can do to heal them. Along the way, Dr. Jalali drops a few

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01:03:43

How To Spot When You're Stuck In A Trauma Pattern And...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/11/20

Did you know that we are all repeating patterns in our lives and relationships? Many of these patterns are trauma patterns. But what exactly are trauma patterns and how do we heal them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist Dr. Nicki Monti about what trauma patterns are (and are not), where they come from, why it is so hard for us to see we have them, and how to heal them. Along the way Dr. Nicki share stories from her work and her own personal life. To

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55:00

Everything You Need To Know About Orgäsms

The Love Lab Podcast: Sex | Love | Relationship ·

2025/11/13

Everyone knows what an orgäsm is, right? Well, maybe, but there is a lot more to orgäsms than most people have been taught. In this episode of The Love Lab Podcast, Kevin Anthony talks about what an orgäsm is, what happens during and after an orgäsm, why it feels good, what the benefits are, some key orgäsm stats, the different types and qualities of orgäsms, the nerve pathways that lead to orgäsms, and potential problems that can prevent you from having an orgäsm. It's a jam-packed episode on all

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01:00:55

How To Master Forgiveness

The Love Lab Podcast: Sex | Love | Relationship ·

2025/11/06

Forgiveness can be one of the hardest things for people to do. Yet it is crucial to both healing yourself and creating a successful relationship. In this episode of The Love Lab Podcast, Kevin Anthony speaks with forgiveness expert Dara McKinley about the standard definition of forgiveness, her definition of forgiveness, intrapersonal vs interpersonal forgiveness, how to forgive someone who is no longer available, unconditional love, and more. Learning how to forgive yourself and your partner is a

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01:02:48

Tools To Break Free From Defensiveness & Resentment...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/10/30

Do you or your partner ever get defensive when having a discussion? What about resentment? Do you find that resentment tends to build over periods of time? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Alyson Bullock, LMFT, and Head of Relationships at Paired, about why we get defensive, what both partners can do to avoid it, how resentment builds, and how to resolve things before they turn into stored resentment. They give you practical tools to handle common situations that

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53:25

The Science Behind Low Libido

The Love Lab Podcast: Sex | Love | Relationship ·

2025/10/23

Have you or your partner ever experienced low libido? Have you been to your doctor and been told there is nothing wrong with you? Low libido can be caused by a complex combination of both physical and psychological factors. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Diane Mueller, ND, DAOM, about the 8 physical causes of low libido, why your regular doctor may not be diagnosing you correctly, what questions you should be asking your doctor, and the differences in desire

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59:27

Real Life Stories From 25 Years of an Open Relationship

The Love Lab Podcast: Sex | Love | Relationship ·

2025/10/16

Whether or not you have ever wanted to explore open relating, there are valuable lessons that can be learned from it. Looking through the lens of open relating can provide valuable insights that all couples, regardless of relationship style, can benefit from. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Kandace and Gregory, who have been married for 44 years and in an open relationship for 25 years. They discuss how they got started, why, what their first experience was like,

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01:09:07

Why It Matters To Know Who You Are As A Sexual Being

The Love Lab Podcast: Sex | Love | Relationship ·

2025/10/09

Have you ever thought about who you are as a sexual being? What does this mean, and why is it important? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Juliana Hauser about what it means to know who you are as a sexual being, why it's important, how other areas of your life will improve once you figure it out, the 9 pillars of Wholistic Sexuality, and how you can move into acting with full agency in regards to your sexuality. Along the way, both Kevin and Dr. Juliana share

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01:03:56

How To Re-Write The Divorce Narrative

The Love Lab Podcast: Sex | Love | Relationship ·

2025/10/02

No one ever wants to talk about the "D" word (Divorce). But what if by talking about it now, you could either avoid it altogether or learn how to navigate it in a way that isn't so painful and sets you up for a better co-parenting relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Divorce Coach and creator of the "Good Divorce Experience", Karen McNenny, about the current divorce paradigm, why people often stay longer than they should, what the new paradigm of divorce

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53:26

Moving Beyond Sexual Shame and Reclaiming Your Sexual...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/09/25

Have you or your partner ever experienced shame around sëx? Odds are that at least one of you has. Sëxual shame is common in society, and it can lead to sëxual repression and sëxual dysfunction. Many people are not even aware that, below the surface, sëxual shame is wreaking havoc. In this episode of The Love Lab Podcast, Kevin Anthony breaks down what sëxual shame is, where it comes from, how it manifests, how to get rid of it, and how removing it can help you reclaim your sëxual power. Check out

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46:31

The Straight Guide To Backdoor Sëx

The Love Lab Podcast: Sex | Love | Relationship ·

2025/09/18

Have you ever tried or thought of trying änal sëx? Did you have a good experience or a not so good experience? By listener request in this episode of The Love Lab Podcast, Kevin Anthony talks about änal sëx, why so many men want it, why so many women are hesitant, what different religions say about it, the 9 ground rules, how to prepare, what to do if there is discomfort, the best positions, and more. 🔥 POWER & MASTERY 3.0 IS HERE!  The most complete Men's Sëxual Mastery Course: Get Rock Härd,

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01:02:33

How To Retrain Your Brain To Boost Your Happiness...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/09/11

Did you know that much of your behavior patterns are habitual chemical patterns created early in life? Did you also know these patterns are affecting your relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, Loretta Graziano Breuning, about the chemicals of happiness, what they are, how they are released, how they affect our behavior and relationships, how these

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58:52

What Is Performative Masculinity And Is It Hurting...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/09/04

As a man, do you feel that you often do things because that is what you are supposed to do? Have you tried all the "This is how to be masculine" techniques, but aren't seeing results? In this episode of The Love Lab Podcast, Kevin Anthony speaks with therapist and Board Certified Clinical Sexologist Briana Bass about what performative masculinity is, what behaviors are associated with it, what underlying needs men are attempting to get met, and what healthy behaviors they can incorporate instead

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01:23:32

The Great Relationship Reset

The Love Lab Podcast: Sex | Love | Relationship ·

2025/08/28

What are people really looking for in relationships? What qualities do they want their partners to have? What are some deal breakers? In this episode of The Love Lab Podcast, Kevin Anthony talks with psychologist and research scientist at the Kinsey Institute at Indiana University, Amanda Gesselman. They cover the above questions and more, such as what are the pros and cons of dating with a large age gap, is the gap between men and women really widening, what generation is having the most s*x, and

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01:06:02

Can Psychedelics Help Solve Your Relationship Issues?

The Love Lab Podcast: Sex | Love | Relationship ·

2025/08/21

Have you found an issue in your relationship that is just stuck, no matter what you have tried to remove it? Do you find that you or your partner often has what seems like an out-of-proportion response when you try to talk about relationship issues? Have you heard of a new field called Psychedelic Assisted Therapy? In this episode of The Love Lab Podcast, Kevin Anthony talks with couples therapist Thomas Westenholz about the use of psychedelics in relationship therapy, which psychedelics have the

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57:51

How To Give Great Oral Sex For Both Men & Women

The Love Lab Podcast: Sex | Love | Relationship ·

2025/08/14

Do you love receiving oral s*x from your partner? What about giving it? In this episode of The Love Lab Podcast, Kevin Anthony talks about the many benefits of giving and receiving oral as well as tips for both men and women on how to give great oral. This is a celebration of oral and the many benefits that you, your partner, and the relationship can experience. Whether you are a seasoned pro or a bit unsure and intimidated, you're likely to learn something new. 🔥 POWER & MASTERY 3.0 The most

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49:54

Why Won't He/She Commit To You

The Love Lab Podcast: Sex | Love | Relationship ·

2025/08/07

Does it seem like your partner just isn't ready to commit to you? Or maybe you are feeling challenged to commit yourself. In this episode of The Love Lab Podcast, Kevin Anthony talks about what commitment actually means, signs your partner is not committing, the reasons people don't commit, and how to create the commitment you are looking for. 🔥 POWER & MASTERY 3.0 The most complete Men's Sexual Mastery Course: Get Rock Hard, Last As Long As You Want, Become A Sexual Master! →

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01:01:26

How To Avoid Misused and Weaponized Therapy Speak In...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/07/31

Do you or your partner tend to use words like narcissist, red flag, gaslighting, toxic, trauma bonding, etc? Does using these words help you resolve conflicts, or do they tend to make things more difficult? The rise of self-help culture and social media has led to the overuse and misuse of many "Therapy-Speak" terms, which can cause problems in your relationship. In this episode of The Love Lab Podcast, Kevin Anthony speaks with clinical psychologist and couples therapist Dr. Isabelle Morley about

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49:12

Oral Sex Stats: Who, What, How, And More

The Love Lab Podcast: Sex | Love | Relationship ·

2025/07/24

Do you love oral sex, or do you struggle with it due to insecurity, feeling uncomfortable, or shame? Do you want to finally get over any inhibitions you have around oral sex? Maybe you just want to be all you can be! In this episode of The Love Lab Podcast, Kevin Anthony reviews the research stats on oral sex in America. He breaks down the stats, adds valuable commentary on why the stats say what they say, offers insights on how to embrace both giving and receiving, and how to become a master at

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