The Love Lab Podcast: Sex | Love | Relationship - Podcasts

56:59

How To Uncover And Break The Hidden Patterns Secretly...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/10/01

Do you notice that you tend to attract the same type of partner again and again? Do the same behavior patterns show up in your relationships over and over? Do you wonder if it is them or you? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist and adjunct asst. professor at NYU, Dr. Gillian O'Shea Brown, about what these patterns are, where they come from, how to recognize them, why it's important to recognize them, and what you can do about them. To Find Out More

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01:07:39

A Woman's Journey Of Transcending Social, Cultural,...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/09/24

Many people grow up in cultures, societies, religions, and families that impose their ideas of what relationships and sex should be. Many times, these ideas create traumas that influence your life for many years to come. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Rania The Rising Coach about her own personal experience of finding her own sexual truth, her challenges along the way, the bad decisions made as a result of external pressures, and what she learned along the way

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01:16:22

The Sex Health Secret Your Doctor Probably Never...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/09/17

Do you have to pee frequently? Do you sometimes leak if you laugh too hard? What about problems with erectile dysfunction or premature ejaculation? Do you know what all of these problems and others probably have in common? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Pilates Master Instructor, pelvic floor and fascia expert Jana Danielson, about what the pelvic floor is, how it works, why it is so important to all of your movement, why it is critical for your sexual health, and

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01:01:51

This One Thing Is The Deepest Expression Of Feminine...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/09/10

Did you know that women have their own unique superpowers? As a woman, are you fully embracing yours? In this episode of The Love Lab Podcast, Kevin Anthony speaks with bestselling author and the founder and CEO of the School of Womanly Arts, Regena Thomashauer (Mama Gena), about her journey, her previous book "P*ssy", embracing your erotic feminine, the power of pleasure, reclaiming your femininity, and how surrendering to pleasure is the key to it all. The conversation is also framed by discussing

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59:43

Perfect Relationships Don't Exist, But Great Ones Do

The Love Lab Podcast: Sex | Love | Relationship ·

2026/09/03

Have you been searching for the perfect relationship only to be disapointed time after time? Are you in a relationship and feeling like it is too hard and maybe it's time leave? In this episode of The Love Lab Podcast, Kevin Anthony talks with Devon Hase about what it really takes to be successful in relationships, how there is no such thing as a perfect relationship, how holding out for "the one" may be hurting you, and how simple tools like meditation can greatly improve your mindfullness and your

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01:05:12

Is Emotional Intelligence The Key To Lasting...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/08/27

Have you heard of the term Emotional Intelligence? What about EQ? Did you know that increasing your EQ will improve all of your relationships, and unlike IQ, you can definitely increase it? In this episode of The Love Lab Podcast, Kevin Anthony does a deep dive into what Emotional Intelligence is, why it's important to master it, the 5 core components of it, signs of both low and high EQ, and steps you can put into practice today to radically uplevel your Emotional Intelligence. 📱INTIMACY MASTERY

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57:52

How To Cultivate Deep Respect In Your Relationship

The Love Lab Podcast: Sex | Love | Relationship ·

2026/08/20

Do you feel your partner truly respects you? Do you truly respect them? What does having a deep respect for your partner look like in a relationship? In this episode of The Love Lab Podcast, Kevin Anthony speaks with relationship coach Olivier Bessaignet about what having deep respect in your relationship is, how and why it gets lost, and how to build it again. Olivier even tackles controversial subjects such as women don't need men and men don't need women. To Find Out More About Olivier And His

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01:06:04

How To Practice Nervous System Regulation In A...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/08/13

Do you sometimes find it difficult to stay calm, grounded, and centered when there are challenges in your relationship? Does your partner sometimes have responses that seem out of proportion to the issues at hand? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic practitioner, clinical hypnotherapist, and trauma educator, Stacia Aashna, about what nervous system regulation is, why it is important, how people end up with a dysregulated nervous system, and what people can do

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59:42

How To Have The Best Sëx Of Your Life Even After...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/08/06

Have you ever heard that when you get older, it's normal for sëx to get worse or stop altogether? Have you experienced that yourself? In this episode of The Love Lab Podcast, Kevin Anthony busts the myth that sëx has to get worse or that it eventually stops altogether. He shares stories of real-life people who have active, healthy, and fulfilling sëx lives into their 80's, explains how people end up with bad or no sëx, and how successful couples keep the sëx alive long-term with many of them stating

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01:00:59

Emotional Unsafety: Where Does It Come From & How Do...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/07/30

Did you grow up in a family dynamic where it was unsafe to express your emotions? Do you experience rejection, victim mentality, shame, or abandonment issues? If so, then you probably struggle as an adult to feel emotionally safe. In this episode of The Love Lab Podcast, Kevin Anthony speaks with intuitive life and spiritual coach Christina Prokos about what emotional unsafety is, where it comes from, the four main ways it manifests in relationships, how to recognize them, and what you can do about

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01:00:59

How To Never Fight In Your Relationship Again

The Love Lab Podcast: Sex | Love | Relationship ·

2026/07/23

Do you find that you regularly have arguments or conflicts in your relationship? What if there was a way to never have another fight again? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Distinguished Fellow of the International Academy of Mediators, Doug Noll, about why people end up in conflicts, the neuroscience behind it, how to de-escalate, how to use affect labeling, why it works, the difference between "You" statements and "I" statements, and why Doug believes that much of

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56:40

Shame Is Telling You Something Important, Are You...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/07/16

Have you ever felt shame in your relationship? What about around your sexuality? Shame is one of the most common negative emotions people experience in relationships and sexuality. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Frank Spinelli about what shame is, why it is so difficult to heal, why it is important to lean in and face it, and how to use the COMPASS framework and the 4 P's to help you. Dr. Spinelli also opens up about his own personal experience with shame

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01:09:41

The Latest Science On Solving The Underlying Causes...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/07/09

Do you or does your partner struggle with ED? Have you tried solutions like pills, pumps, injections, and more, with only some or no success? In this episode of The Love Lab Podcast, Kevin Anthony talks with the founder of Sexual Wellness Centers of America, Jeff Nuziard, about what the real underlying cause of ED is, why the current treatment options don't address the underlying cause or only address one aspect, and how his new 4-pillar treatment protocol may just be the lasting solution you have

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59:06

Marriage Is A Team Sport: Which Team Are You On?

The Love Lab Podcast: Sex | Love | Relationship ·

2026/07/02

Does your relationship feel like a power struggle? Or maybe you feel like you are constantly compromising. Either way, you and your partner may not be operating as a team. In this episode of The Love Lab Podcast, Kevin Anthony talks with relationship experts Joanna and Matthew Raabsmith, about the importance of operating as a team, what being a team really means, what it looks like day to day, where many couples go wrong, and how they can get back on track, change their mindsets, and start operating

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54:45

The Brain–Bedroom Connection: Why A Healthy Sex Life...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/06/25

Did you know that poor brain health could be negatively impacting your sëx life? Did you also know that having an active sëx life improves your brain function? In this episode of The Love Lab Podcast, Kevin Anthony speaks with world-renowned neurologist and adjunct professor at Johns Hopkins, Dr. Majid Fotuhi, about this connection, the science behind it, the 5 pillars of brain/sexual health, and how to maximize both your sexual health and your brain health. This is a must-listen to episode if you

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01:06:34

This Is What Relationship Synergy Is. Are You...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/06/18

Have you ever looked at other couples and thought, I wish I could have a relationship like that? Are you still looking for the relationship of your dreams, but don't know how to find it? In this episode of The Love Lab Podcast, Kevin Anthony breaks down the importance of creating true relationship synergy, what that synergy isn't, what it is, and how you can create it. If you aren't already experiencing the relationship of your dreams, then you need to listen to this episode. Take Beducated's quiz

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01:07:02

Bad Marriage Advice And What To Do Instead

The Love Lab Podcast: Sex | Love | Relationship ·

2026/06/11

Have you ever gotten relationship advice that turned out to be bad? Did you know that many of the tried and true pieces of so-called advice are actually wrong? In this episode of The Love Lab Podcast, Kevin Anthony talks with Relational Life Therapy Certified Coach, Monica Tanner, about why and who she wrote the book "Bad Marriage Advice" for, what are some common pieces of bad marriage advice, what the consequences of following this bad advice can be, and what you should be doing instead. She even

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01:15:14

40 Lessons About Sex, Love, & Relationships From 400...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/06/04

Celebrating 400 episodes of The Love Lab Podcast!! In this episode of The Love Lab Podcast, Kevin Anthony takes a few minutes to review the show's accomplishments over the years and then shares 40 lessons/themes learned over the past 400 episodes. These 40 lessons contain timeless truths about sex, love, and relationships that everyone should know. How many of these 40 did you know? How many are you actively practicing every day in your relationship? Check Out My Brand New Coaching App Called

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58:07

Penetration Techniques To Drive Her Wild

The Love Lab Podcast: Sex | Love | Relationship ·

2026/05/28

There is so much more to good penetration than just insertion and repetitive in and out. What if you could master some techniques to make penetration the best it can be? In this episode of The Love Lab Podcast, Kevin Anthony talks about what you should be doing before you penetrate, how to penetrate the right way, techniques to make penetration more pleasurable for both him and her, and a study published in PLOS One where women rated which techniques worked best for them. This episode is for both

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01:06:59

Breaking Patterns and Releasing Trauma With Yoni Mapping

The Love Lab Podcast: Sex | Love | Relationship ·

2026/05/21

Ever heard of Yoni Mapping? What exactly is a Yoni and why does it need mapping? Could this modality be the key to your healing? In this episode of The Love Lab Podcast, Kevin Anthony talks with Holistic Sex Educator, Coach and Yoni Mapping Therapist, Freya Graf about what Yoni Mapping is, how it is different from other forms of pelvic floor therapy, what issues it can treat, and what benefits women often get from it, and how to choose the right practitioner. Take Beducated's quiz to unlock your

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