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PODCAST

The Love Lab Podcast: Sex | Love | Relationship

Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you"re a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.

health & fitness sexuality

All Episodes

01:08:21

Common Sexual Penetration Issues And How To Solve Them

The Love Lab Podcast: Sex | Love | Relationship ·

2026/04/09

Have you or your partner ever experienced issues with penetration? Did you know that penetration issues can occur anytime you insert something into something else? In this episode of The Love Lab Podcast, Kevin Anthony talks with sëx educators and researchers Aaron Michael, MA, and Dr. Saida Désilets about common penetration issues, their new scientific study on the topic, how to open to receive, the co-creation of sëx, reaching ecstatic states of consciousness through sëx, and so much more. To Find

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01:00:41

Sexual Wellness For Couples Over 40

The Love Lab Podcast: Sex | Love | Relationship ·

2026/04/02

Are you or your partner over 40? Is your body not performing like it used to? Do you wish you had the libido and performance you had when you were younger? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. George Ibrahim, who specializes in hormonal optimization, aesthetics, and sexual wellness for men and women. They discuss the most common wellness issues that both men and women experience, how bioidentical hormones can help, and the role that peptides can have. They cover

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01:10:45

How To Use Taoist Sexual Practices To Amp Up Your Sëx...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/03/26

Do you want to AMP UP your sëx life? Have you heard of Taoist sëxual practices before? In this episode of The Love Lab Podcast, Kevin Anthony speaks with doctor of Chinese Medicine, Dr. Willow Brown, about what Taoist sëxual practices are, why you may want to try some, how they can amp up your sëx life, the benefits to your physical body, and how modern science coincides with these ancient practices. Dr. Brown even teaches you a beginner practice to get you started. To Find Out More About Dr. Willow

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53:50

The Powerful Relationship Practice Of Check-Ins

The Love Lab Podcast: Sex | Love | Relationship ·

2026/03/19

How often do you check in with your partner? Does it sometimes seem awkward? Do you tend to put it off? In this episode of The Love Lab Podcast, Kevin Anthony talks about the importance of having regular relationship check-ins, the different types of relationship check-ins, when it's appropriate to use each type, a 5-Step formula for successful check-ins, and a list of example questions you can use to get the most out of your check-ins. This is an essential tool for long-lasting and successful

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01:06:16

What If Intimacy Was The Key to Better Sex?

The Love Lab Podcast: Sex | Love | Relationship ·

2026/03/12

What if intimacy is the key to better sex and better relationships? Does that sound weird to you? Aren't intimacy and sex the same thing? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Intimacy and Conflict Consultant Anna Lecat about what intimacy really is, where men and women go wrong in creating it, what they can both do better, and how deepening intimacy can lead to both stronger relationships and more and better sex! To Find Out More About Anna Lecat And Her New Book, Click

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52:09

How & Why To Create Relationship Contracts

The Love Lab Podcast: Sex | Love | Relationship ·

2026/03/05

Have you ever created a relationship contract with your partner? Are there unwritten agreements in your relationship that you're not sure how they got there? In this episode of The Love Lab Podcast, Kevin Anthony talks with Elizabeth Webb about relationship contracts, how unwritten contracts occur, how to avoid unwritten contracts, why you want to create consciously written contracts, and how to get started. To Find Out More About Elizabeth Webb, Click The Link Below:

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01:05:46

Honest Sex: What Is It & How Do You Do It?

The Love Lab Podcast: Sex | Love | Relationship ·

2026/02/26

Are you having Honest sëx? What does that even mean? Could your sëx life become a whole lot better if you were? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Relationship and Dating Coach Shana James about what Honest Sëx is, why it's important, why so many people struggle with it, what people can do to have it, and why communication skills are such a critical component. You may think that you are already having Honest Sëx, but challenge yourself to see if you can go deeper. To

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01:00:18

A Former Legal Courtesan Talks About Sex, Love, and...

The Love Lab Podcast: Sex | Love | Relationship ·

2026/02/19

From preschool teacher to high-end legal courtesan, Miss Nicole Brooke shares her story on this episode of The Love Lab Podcast. She shares how she went from a preschool teacher with a Master's in education to a legal courtesan in Nevada and now a sex educator. She also discusses what she learned about herself, her clients, men, intimacy, love, sex, and more, including finding Christ. Buckle up, because this is quite a story. To Find Out More About Miss Nicole Brooke, Click The Link Below:

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01:13:15

Female Orgasm Explained: Here's The Latest Research

The Love Lab Podcast: Sex | Love | Relationship ·

2026/02/12

Did you know that very little has actually been known about the female orgasm until recently? Did you know that long-established "science" like the clitoris has 8000 nerve endings, was based on testing a cow's clitoris? This lack of data and understanding has led to problems for both women and men. In this episode of The Love Lab Podcast, Kevin Anthony talks with co-founder and CEO of Lioness Anna Lee about her company's smart vibrator and what the data collected from thousands of women is teaching

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58:16

10 Secrets To A Successful Relationship

The Love Lab Podcast: Sex | Love | Relationship ·

2026/02/05

Are you in the relationship of your dreams? Do you wake up every day grateful for the person in your life? If not, it's time to do something about it! In this episode of The Love Lab Podcast, Kevin Anthony talks about how to define a successful relationship, the important reasons why you would want to be in a successful relationship, the 10 secrets to having a successful relationship, and the things that often get in the way. This is a roadmap to the relationship of your dreams! 👕 NEW MEN'S &

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51:08

Why Sex Becomes A Chore And How To Fix It

The Love Lab Podcast: Sex | Love | Relationship ·

2026/01/29

Has sëx lost its passion and become boring? Do you feel like you're just going through the motions? Maybe you've given up on sëx altogether. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Clinical Sëxologist Dr. Stacy Friedman about how to tell if your sëx life has lost its passion, the reasons why this occurs, the relationship problems that can happen as a result, and most importantly, what couples can do to fix the situation and get their relationship and sëx life back on

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54:48

Are You In A Relationship With An Emotional Vampire?

The Love Lab Podcast: Sex | Love | Relationship ·

2026/01/22

Do you ever feel drained after being around certain people? Do you feel like you should be setting better boundaries but aren't sure how? Do you think you may be in a relationship with someone like this? If so, this person may be an emotional vampire. In this episode of The Love Lab Podcast, Kevin Anthony speaks with coach and author Daniel Ratner about what emotional vampires are, how to recognize them, what you can do about them, and so much more. This advice can apply not only to your intimate

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33:51

Navigating Sexual Inexperience

The Love Lab Podcast: Sex | Love | Relationship ·

2026/01/15

Do you have shame, anxiety, or inadequacy around your sexual experience? Have you never had a lot of sexual experience, or has it been a long time since you've had experience? In this episode of The Love Lab Podcast, Kevin Anthony covers what the definition of sexual inexperience is, who typically falls into this category, what problems can arise as a result, and ways that you can overcome it. Whether you are young, old, or somewhere in between, this episode can help you get over any shame, anxiety,

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01:05:58

The New Sexual Revolution

The Love Lab Podcast: Sex | Love | Relationship ·

2026/01/08

Welcome to 2026! Did you know that we are in the middle of a new sëxual revolution? What does that even mean? Is it a good thing or a bad thing? In this episode of The Love Lab Podcast, Kevin Anthony speaks with author Stephen Edwards about what the new sëxual revolution is, how he came to realize it, the lessons he learned along the way, and why this is actually a good thing. Stephen shares all of this against the backdrop of a highly sëxual and tumultuous relationship with a sëxually liberated

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01:10:52

Zeke & Terri Share How They Went From Divorcing To...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/12/18

Do you feel like your relationship has gotten of course? Are you unsure if you can fix it or not? If you could fix it, where would you even start? In this episode of The Love Lab Podcast, Kevin Anthony speaks with couple Zeke & Terri about how their relationship got off course over the years, how it eventually led to the decision to divorce, and how they accidentally ended up rebooting their relationship and are thriving today. You'll never guess what initially got them back on track! No matter

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01:01:29

Sex & Dating After 50: What Changes, What Doesn't,...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/12/11

Are you over 50 and back out on the dating scene, or soon will be? Has it been a long time since you dated or had sex with someone for the first time? Do you feel like your body is different than when you were younger? In this episode of The Love Lab Podcast, Kevin Anthony talks with mid-life sex and relationship expert Karen Bigman about what changes both in your physical body and your mind, what challenges can arise, how to overcome them, and how to make dating and sex after 50 amazing! To Find

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51:38

Breaking Relationship Cycles and Unraveling...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/12/04

We all have unconscious patterns that influence our behaviors. But do you know how to recognize these patterns? Do you know how to determine which patterns are serving you and which are not? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Shahrzad Jalali about what these patterns are, where they come from, what impact they have, how to recognize them, how to determine if they are serving us or not, and what we can do to heal them. Along the way, Dr. Jalali drops a few

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01:03:43

How To Spot When You're Stuck In A Trauma Pattern And...

The Love Lab Podcast: Sex | Love | Relationship ·

2025/11/20

Did you know that we are all repeating patterns in our lives and relationships? Many of these patterns are trauma patterns. But what exactly are trauma patterns and how do we heal them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist Dr. Nicki Monti about what trauma patterns are (and are not), where they come from, why it is so hard for us to see we have them, and how to heal them. Along the way Dr. Nicki share stories from her work and her own personal life. To

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55:00

Everything You Need To Know About Orgäsms

The Love Lab Podcast: Sex | Love | Relationship ·

2025/11/13

Everyone knows what an orgäsm is, right? Well, maybe, but there is a lot more to orgäsms than most people have been taught. In this episode of The Love Lab Podcast, Kevin Anthony talks about what an orgäsm is, what happens during and after an orgäsm, why it feels good, what the benefits are, some key orgäsm stats, the different types and qualities of orgäsms, the nerve pathways that lead to orgäsms, and potential problems that can prevent you from having an orgäsm. It's a jam-packed episode on all

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01:00:55

How To Master Forgiveness

The Love Lab Podcast: Sex | Love | Relationship ·

2025/11/06

Forgiveness can be one of the hardest things for people to do. Yet it is crucial to both healing yourself and creating a successful relationship. In this episode of The Love Lab Podcast, Kevin Anthony speaks with forgiveness expert Dara McKinley about the standard definition of forgiveness, her definition of forgiveness, intrapersonal vs interpersonal forgiveness, how to forgive someone who is no longer available, unconditional love, and more. Learning how to forgive yourself and your partner is a

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