PODCAST

Going Upstairs

Opening Up Cricket

Opening Up Cricket"s "Going Upstairs" podcast where we talk sport, fitness and mental health.

sports cricket

All Episodes

31:17

Staying mentally healthy in cricket with Kate Cross

Going Upstairs ·

2024/11/20

Kate offers her insight on how she proactively considers her mental health in the demanding world of international cricket.Support the show

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43:30

Dealing with change with Ethan Bamber & Tom Alsop

Going Upstairs ·

2024/10/22

Change can be exciting, it can be daunting. Ethan and Tom share their reflections on their experiences of transitions such as moving clubs, new roles and fluctuations in form.Support the show

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33:36

One season, two national finals

Going Upstairs ·

2024/10/13

We're glad to have our one hundredth episode on the pleasure of playing cricket. In the case of our guest Chris Laker, this happens to have been at the top of the club game in England. The positives discussed can be applied to anyone playing the game, whatever the standard.If this is your first listen or you've taken in all episodes so far, thank you.Support the show

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24:25

Put the phone down

Going Upstairs ·

2024/07/10

Cricket gives us a vital chance to take time away from our screens and properly connect with others. Mark gives his view on this increasingly important issue in this episode.---------Jonathan Haidt was mentioned in this episode. You can read about his work on youth phone use here and in a similar vein there is a perspective from the US surgeon general here Support the Show.

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36:48

Supportive Team Environments #2

Going Upstairs ·

2024/02/29

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36:05

Supportive Team Enivronments #1

Going Upstairs ·

2024/02/18

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28:31

Out of season with Ethan Bamber & Tom Alsop

Going Upstairs ·

2023/11/07

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18:16

Inside Club Cricket #2

Going Upstairs ·

2023/11/03

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16:01

Inside Club Cricket #1

Going Upstairs ·

2023/10/26

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34:54

Clevedon's Case Study with Dan Van Grudgings

Going Upstairs ·

2023/08/11

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15:44

How aware are we?

Going Upstairs ·

2023/05/18

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28:12

Coaches Conversation on passion

Going Upstairs ·

2023/04/03

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23:32

Coaches Conversation on burnout

Going Upstairs ·

2023/03/27

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22:40

A Postcard From Adelaide with Ethan Bamber & Miles...

Going Upstairs ·

2023/01/31

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28:21

Identity with Tom Alsop

Going Upstairs ·

2023/01/10

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25:24

Taking on too much

Going Upstairs ·

2023/01/03

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36:17

The WK Coach with Josh Sivier

Going Upstairs ·

2022/11/12

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31:03

Life in Grade Cricket with Sean Terry

Going Upstairs ·

2022/10/18

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28:22

Routine and structure with Tara Norris

Going Upstairs ·

2022/08/24

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26:23

Rogerian Cricket Coaching

Going Upstairs ·

2022/08/09

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101 results

Going Upstairs

All Episodes

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