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PODCAST

Don"t Mom Alone Podcast

Don"t Mom Alone Podcast

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

kids & family parenting

All Episodes

58:11

Is This Normal Teen Behavior—or a Red Flag? :: Mark...

Don"t Mom Alone Podcast ·

2025/09/22

Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through?In this episode, we’re joined by Mark Gregston, a ministry leader who has spent over 50 years walking with teenagers through crises, often welcoming them into his home. His insights challenge a lot of the assumptions we make about parenting teens. Mark reminds us that relationships are the most important thing and shares ways to make that connection, and how to transition from

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60:11

The Role of Parents in Youth Sports :: Ed Uszynski...

Don"t Mom Alone Podcast ·

2025/09/15

Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you? In this episode, longtime youth sports leaders Ed and Brian pull back the curtain on the fear-driven culture so many parents get caught in. They challenge the myth of early specialization and share a hope-filled vision of what true success looks like for our kids—on and off the field. You’ll hear practical wisdom on

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48:32

Reclaiming Sex Ed: Teaching God’s Truth About Bodies,...

Don"t Mom Alone Podcast ·

2025/09/08

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you? Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we cover: Teaching about boundaries, safety, and abuse prevention The "STOP" acronym for responding to

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53:54

If You're Tired of Feeling Like You Don't Measure...

Don"t Mom Alone Podcast ·

2025/09/01

Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode is for you. In this powerful conversation, Hosanna Wong shares her journey of growing up on the streets of San Francisco with a father who battled addiction, only to see God transform his life and spark an outdoor church that reached the hurting. Her story goes on to share how she went through some

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56:11

How to Declutter Clothes, Pantries, and Memories ::...

Don"t Mom Alone Podcast ·

2025/08/25

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your home feels out of control, and how to tackle overwhelming projects in small, manageable steps instead of turning your whole house upside down. You’ll also hear tips for pantry organization, dealing with “rage areas,” and how to maintain chaos resilience by scheduling time to keep things in order. We

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50:09

How to Stop Shame Spirals :: Dr. Curt Thompson...

Don"t Mom Alone Podcast ·

2025/08/18

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegrates us (separating our thinking brain from our feeling brain) and isolates us from others. My guest is Dr. Curt Thompson, a psychiatrist and expert on the effects of shame and how to find freedom from the lifelong negative messages that come after us and our family. “One of the things that we notice

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44:25

A Pep Talk for Reading the Whole Bible :: Tara-Leigh...

Don"t Mom Alone Podcast ·

2025/08/11

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian home, being involved in church and now working in full-time ministry, she couldn’t say for sure that she’d really read ALL of the Bible. So she started a chronological reading plan to read it all, even the genealogies. But as she read, Tara had to wrestle with stories she’d never heard from the pulpit

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55:40

Healing Past Wounds for More Freedom :: Jennifer...

Don"t Mom Alone Podcast ·

2025/08/04

There is often a disconnect from what we read in scripture and how we experience life. God says, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has saved our souls through Christ's death and resurrection, but we still feel like past wounds/choices/lies come between us and hearing His voice. One powerful way to work towards freedom in these areas is through a biblically-based program of inner healing prayer. My guest Jennifer Barnett of Freedom Prayer

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53:58

Learning to Listen to God's Voice :: Kelsey Phillips...

Don"t Mom Alone Podcast ·

2025/07/28

A few years ago, my friend Kelsey Philips hit a crisis in her life. She felt physically unwell, depressed and desperate for healing. She connected with a missionary couple from her church who prayed with her and over her for two hours. It was in that prayer time that Kelsey recognized God’s voice for the first time. “He had been speaking to me for a long time. I just didn't know it was him. When you have an encounter like that, he speaks to these places that are so deep. He is healing wounds that

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59:02

When You Don't Know What to Pray :: Jodie Berndt...

Don"t Mom Alone Podcast ·

2025/07/21

We know that God’s word is living and active. Today’s guest Jodie Berndt takes us through using Bible verses as prayers that can powerfully influence your children’s lives. There is so much encouragement in this episode for standing on the truth of God’s word and relying on scripture to help shape your children, teens and adult children. Of course, we as moms can’t help but be changed when we hide his word in our hearts and pray them over our family. What we chat about: Using God’s word for

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51:30

How Holiness Helps Mothers :: Jackie Hill Perry...

Don"t Mom Alone Podcast ·

2025/07/14

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is?I’m thrilled to have Jackie Hill Perry back on the podcast to share about her much anticipated book, “Holier Than Thou”. She walks us through Scripture, shaking the dust off of “holy” as we’ve come to know it and revealing it for what it really is: good news. As it turns out, God being “holier than thou” is actually the best

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51:53

The Bible Simplified : Going Deeper in Faith,...

Don"t Mom Alone Podcast ·

2025/07/07

Do you long to go deeper in your faith and help your children fall in love with Scripture — not just the stories, but the whole story? Today Zach Windahl shares what led him to dedicate years to studying scripture. He emphasizes the importance of simplifying the Bible for others, particularly for those who feel overwhelmed or confused. After moving to Australia and enrolling in a transformative Bible study program, everything changed. He discovered how the entire Bible connects — from Genesis to

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53:00

Helping Your Teen Choose College with Purpose, Not...

Don"t Mom Alone Podcast ·

2025/06/30

Many of you have been on this journey with me since the potty-training days, and now you’re facing the incredible milestone of sending your kids off to college. In this episode, my friend Shellee Howard joins us to discuss the complexities of the college application process, the importance of early preparation, and strategies for securing scholarships and financial aid. Shellee shares her journey into becoming a college strategist and offers insights on how parents can support their children in

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58:35

Witnessing Hope: How Compassion Transforms Families...

Don"t Mom Alone Podcast ·

2025/06/23

Knox and I recently had the incredible opportunity to go on a Compassion International vision trip to El Salvador. Today, I’m joined by my friend Nicki Koziarz to help recap this life-changing experience.Nicki is an author, Bible teacher, and podcaster—and also a mom of six, including three boys adopted from Haiti. She brings a powerful perspective on the global impact Compassion is making and the heartbreaking reality that, in many cases, poverty is the only reason a mother has to give up her

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47:53

TALK to Raise a Reader: How to Build Strong Reading...

Don"t Mom Alone Podcast ·

2025/06/16

Kids all read at different ages, stages, and times, but how can we, as parents, ensure they are getting all the tools and skills they need to become great readers? Today, Maya Smart joins me to talk about her new book Reading for Our Lives. She delves into the science of how kids become not just readers, but also comprehend and think critically. Here is some of what we cover:Why you are your child’s chief vocabulary builder TALK stands for: Take turns, Ask questions, Label and point, Keep the

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63:03

Can We Keep Teens Safe on Social Media? What Every...

Don"t Mom Alone Podcast ·

2025/06/09

In this episode, I sit down with Meta’s Global Director of Public Policy, who also happens to be a mom of two teenagers, to discuss the realities of raising kids in a digital-first world. There is a lot that goes into ensuring our teens are safe online, and Tara explains how Instagram is becoming a leader in this arena. Whether you’re worried about screen time, inappropriate content, or online bullying, this conversation is packed with insight and practical help. Here are some topics we cover:How

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54:41

Help! My Kids Don’t Know How to Do Anything :...

Don"t Mom Alone Podcast ·

2025/06/02

Today Katie Kimball is here to show us how to help our kids gain life skills that last and contribute to the family. Katie founded a program called Life Skills Now which covers topics from oil changes, to cooking, to entrepreneurship. She shares that competence equals confidence and with the rise of anxiety and depression, we want to give our kids all of the confidence and skills to succeed in this world. Summer is a perfect time to begin! Here are some topics we cover: Why parenting can't be put

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51:30

Craving Peace? How Sabbath and Nature Can Restore...

Don"t Mom Alone Podcast ·

2025/05/26

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to

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64:58

Navigating Senior Year: College Prep, Family Talks,...

Don"t Mom Alone Podcast ·

2025/05/19

Today we are live and in person in my office with Lee Cordon and Barrett Ball! My real-life friends have created a comprehensive guide for senior year and beyond. We cover the logistical, emotional, and spiritual challenges that every family walks through—from managing the college application process to preparing for big transitions at home. This conversation is packed with practical tips, encouragement, and insights every high school parent needs to hear. Here are some of the many topics covered in

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51:33

Helping Kids Do Hard Things, Strong-Willed Kids, and...

Don"t Mom Alone Podcast ·

2025/05/12

Today our favorite counselors, David Thomas and Sissy Goff, are back to talk about their new project- children’s books! So much has happened over the last few years and they are beginning to see the onset of anxiety drop to age 6 from 8 years old previously. They created these books to give kids the words and emotional tools to do hard things and decrease anxiety, including a golden retriever feelings chart. As usual, they pack so much advice into every moment, here are some things we

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588 results

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