Loading...

PODCAST

We Gotta Thing - Exploring Non-Monogamy

Mr & Mrs Jones"s Swinging Adventures

We are a long-time married couple deepening our relationship through the swinging lifestyle . We intend for our podcast to resonate with those having similar life experience and values who are either in or potentially entering the lifestyle. Not a "how to" resource but more of a "what if" resource that generates authentic conversation between couples to help them find their place in the lifestyle. Care to join us?

health & fitness sexuality

All Episodes

01:07:21

Episode 163: Managing Menopause in the Lifestyle

We Gotta Thing - Exploring Non-Monogamy ·

2026/09/30

In this episode with Catherine from Expansive Connection Coaching we talk about how Menopause has a way of touching just about everything—and your relationship definitely doesn't get a pass. As estrogen declines, the instinct to take care of everyone, smooth the edges, keep the peace, and put other people's needs ahead of our own can start to change. Sometimes dramatically. Suddenly there's a desire for more space, clearer boundaries, less caretaking, and maybe even a little "I've got no more fucks

en

01:08:07

Episode 162: Where Non-monogamy Intersects with Real...

We Gotta Thing - Exploring Non-Monogamy ·

2026/09/09

Non-monogamy can be about much more than sex with other people. For us, it has enriched our relationship, created meaningful friendships, and changed the way we move through everyday life. In this episode, we explore how the lessons we've learned through ethical non-monogamy show up in our relationships with family, friends, neighbors, co-workers, and even when meeting strangers. We discuss the important distinction between being honest about who you are as a couple and oversharing the private

en

01:28:45

Episode 161: How Feelings Make Us Feel

We Gotta Thing - Exploring Non-Monogamy ·

2026/08/29

Emotions are having a moment—and they're affecting everything from our broader culture to our most intimate relationships. In this episode, Kel from Expansive Connection joins us to explore how fear of uncomfortable feelings, emotional manipulation, codependency, and unregulated emotional expression can influence our decisions and cause harm. These challenges can become even more intense in ethical non-monogamy, where jealousy, insecurity, vulnerability, and uncertainty often bring powerful emotions

en

01:07:57

Episode 160: More Than Monogamy Documentary- An...

We Gotta Thing - Exploring Non-Monogamy ·

2026/08/12

Sexuality is complex. Sexuality is diverse. Sexuality is More Than Monogamy. More Than Monogamy is a feature-length documentary film about non-monogamy, polyamory, open relationships, swinging, kink, and ethical non-monogamy. The film explores the many relationship structures that exist beyond traditional monogamy, often referred to collectively as "The Lifestyle." Combining real-life experiences with expert insight, this sexuality and relationships documentary is designed to be both educational

en

01:26:34

Episode 159: So You Think You Want to Kink?

We Gotta Thing - Exploring Non-Monogamy ·

2026/07/31

Kink is often misunderstood, wrapped in myths, stereotypes, and cultural taboos that obscure what it's really about. In this episode, we unpack what kink is—and just as importantly, what it isn't. From broad definitions of BDSM and the idea that kink is simply "whatever is taboo for you," we explore why modern media often gets it wrong by focusing on shock value while overlooking the foundations of communication, consent, negotiation, safety, and aftercare. We'll also challenge common misconceptions

en

01:06:40

Episode 158: Taking One for the Team

We Gotta Thing - Exploring Non-Monogamy ·

2026/07/22

The phrase "taking one for the team" is often treated as a hard boundary in ethical non-monogamy, but we think the reality is far more nuanced. For us, attraction is rarely determined by physical appearance alone. Decisions about whether to pursue a connection are influenced by a combination of factors including chemistry, personality, intelligence, behavior, relationship dynamics, safety, sobriety, and sometimes that unexplainable "ick" factor. We also discuss whether there are times when "taking

en

01:33:45

Episode 157: Erotic Compatibility and Non-Monogamy

We Gotta Thing - Exploring Non-Monogamy ·

2026/06/24

What if the key to greater pleasure, connection, and fulfillment is understanding your unique erotic wiring? In this episode, we explore the Erotic Blueprints™, a framework developed by somatic sexologist Jaiya that helps explain the different ways people experience desire, arousal, and intimacy. We unpack the five Erotic Blueprints—Energetic, Sensual, Sexual, Kinky, and Shapeshifter—and explore how each type experiences pleasure differently. We also share how this framework has become a valuable

en

01:35:49

Episode 156: Opening the Circle

We Gotta Thing - Exploring Non-Monogamy ·

2026/05/26

In this episode, Dr Mitch from Expansive Connection joins us as we explore the powerful idea of "Opening the Circle" — the human need to feel welcomed, included, and connected. We talk about how the first question most people ask when entering any new environment isn't "What's going on here?" but "Do I belong here?" From friendships to community to ethical non-monogamy, creating spaces where people feel seen and valued can change lives. We also share personal stories from our own journey in the

en

01:07:42

Episode 155: Redefining the Swinging Lifestyle

We Gotta Thing - Exploring Non-Monogamy ·

2026/05/18

In this episode we are reframing the traditional concept of "swinging" by moving away from labels that feel intimidating or misleading and instead embracing the broader concept of ethical non-monogamy. While the term "swinger" often implies casual sex with others and the word "lifestyle" is vague and overused, ethical non-monogamy better captures what you actually explore: intentional relationships with open boundaries that prioritize your primary partnership while allowing varying levels of

en

01:12:47

Episode 154: Why Comparison is the Thief of Joy

We Gotta Thing - Exploring Non-Monogamy ·

2026/05/01

In this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to manage it. The conversation explores how comparison impacts self-esteem, relationships, and the lifestyle, offering actionable strategies to foster self-acceptance and joy. Key Topics The evolutionary roots of comparison and negativity bias How comparison distorts self-image and relationships Practical tools for managing comparison and envy The importance

en

01:01:07

Episode 153: Your Insecurity is Your Issue

We Gotta Thing - Exploring Non-Monogamy ·

2026/04/16

We've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the surface we all have insecurities about ourselves at the root of all these things! In this episode we share what we beleive are the causes of our insecurities, how they manifest themselves in our lifestlye journey and share tools to help overcome them to find freedom in being yourself and enjoying others! Mentioned in this episode: Luxe Music Studio-

en

53:54

Episode 152: Managing Anxiety in the Lifestyle

We Gotta Thing - Exploring Non-Monogamy ·

2026/04/01

There are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being rejected by others, wondering if our partner will 'find someone better,' performance issue worries....and so on. What is actually going on in our brains when we feel anxious or depressed? How can we recognize what's really happening and deal with it in a healthy way? Meshai from Expansive Connection Coaching joins us as we help to address some of these

en

01:00:13

Episode 151: The Resort- A Gateway to Ethical...

We Gotta Thing - Exploring Non-Monogamy ·

2026/03/19

In this episode we review our trip to 'The Resort' which was first introduced by George in episode 137. The Resort is a new opportunity to step into ethical non-monogamy in a new format and market. This property is set on the cliffs of western Jamaica and is absolutely stunning! The views, the service, the food, the entertainment, the sensual vibe and of course the sexy people were all amazing! Spoiler alert: you won't be disappointed.... Mentioned in this episode: The Resort website Music by

en

01:12:41

Episode 150: Is the Lifestyle Addictive?

We Gotta Thing - Exploring Non-Monogamy ·

2026/03/05

Can the lifestyle become an addiction? Well, it can if we don't recognize what's going on in our brains. In this episode with Catherine from Expansive Connection, we break down the key components at play including New Relationship Energy (NRE), Novelty, Desensation, the 'Pleasure Paradox' and how all of this shows up in our relationships. Of course we also discuss ways to recognize and respond when armed with this new knowledge! Discussed in this episode: Expansive Connection Coaching The Hidden

en

01:10:05

Episode 149: How to Be a Power Couple in the Lifestyle

We Gotta Thing - Exploring Non-Monogamy ·

2026/02/11

What does it take to be 'successful' as a couple in the world of non-monogamy? In this episode we discuss waht we believe to be the four most important characteristics of a power couple in the lifestyle: Be Connected Be Curious Be Confident Be Approachable Important Links: Contact Mr Jones to request a WGT community trial discount promo code Get access to the free We Gotta Thing Information Hub collection of resources Learn how to be successful as a single guy in the lifestyle Learn how to talk to

en

01:24:57

Episode 148: Reframing Christian Faith and the Lifestyle

We Gotta Thing - Exploring Non-Monogamy ·

2026/01/28

Do you struggle with your understanding of how non-monogamy reconciles with a life of faith? Join us for a thought provoking conversation with Dr Mitch G, the newest member of the Expansive Connection coaching team. His training, experience, and specialization in religion and theology provides a helpful framework and understanding for those with religious backgrounds who find themselves struggling with their belief systems or plagued by shame, guilt, and fear over what they've been taught or once

en

01:29:45

Episode 147: Safer Sex with STD Hero

We Gotta Thing - Exploring Non-Monogamy ·

2026/01/16

One of the most common concerns for those in the lifestyle or considering non-monogamy is the risk of contracting a sexually transmitted infection or disease. We invited Alan Brock, CEO, and Dr William Budd, Scientific Advisor from Better Life Sciences and STD Hero testing to discuss the realities, myths, modern testing practices and services available today. We believe awareness and education along with affordable and accessible testing services comprise the most important aspects to create the

en

01:15:45

Episode 146: How Relationships Change Over Time

We Gotta Thing - Exploring Non-Monogamy ·

2025/12/30

We all know that all relationships, monogamous and non-monogamous, will change over time. Many of those changes will lead to the relationship ending. But does it have to end? Why can't the dynamics of a relationship change while preserving the friendship through it's next phase? Kel from Expansive Connection Coaching joins us to discuss how to navigate these changes in a way that can preserve and often grow the relationship! Expansive Connection Coaching We Gotta Thing Community

en

01:23:11

Episode 145: Ask Us (And Our Friends) Anything

We Gotta Thing - Exploring Non-Monogamy ·

2025/12/16

This 'ask us anything' episode was recorded live at our 9th annual group trip to Desire Pearl. Not only did we answer questions but our friends helped us out by contributing as well. Use Promo Code: WGT100 to receive $100 off our annual WGT premium community membership between now and January 4, 2026.

en

01:05:58

Episode 144: Lifestyle Coaching in the Aftermath of Loss

We Gotta Thing - Exploring Non-Monogamy ·

2025/11/26

As a follow up to our episode 142, we hear from Catherine about how the ending of her marriage is affecting her coaching business at Expansive Connection. Will her clients still trust her as a coach? Has this loss made her job more difficult when discussing non-monogamy with her clients? Does she feel like a bit of an imposter? Will this experience make her a better coach? Would you see a coach who has lost her marriage after becoming non-monogamous? Listen in to find out! Join our We Gotta Thing

en

164 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

The Dr. Ken Berry’s Podcast

Dr. Ken Berry