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PODCAST

How to Get Ahead By Millennial Life Coaches

How to Get Ahead By Millennial Life Coaches

Are you where you want to be in life? Are you starting a business? Looking for a new job? Or maybe you just want to improve yourself? Join Austin, Lorna, Tanya with Special Guests Coaches and Influencers as they discuss the means and methods of How to Get Ahead. https://millenniallifecoaches.com

business entrepreneurship

All Episodes

00:24:44

Human Performance, Breathwork & Biohacking for Better...

How to Get Ahead By Millennial Life Coaches ·

2026/02/08

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya Lleigh sits down with Jason Ryer, a Human Performance Coach and AI Strategist, to explore how breathwork, meditation, biohacking, and lifestyle optimization can dramatically improve health, energy, and longevity.Jason shares his personal journey into human performance after experiencing unexplained health challenges — and how mindfulness, coherent breathing, fasting, sleep optimization, and nature-first biohacking became

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00:42:51

Ep. 47 | How to Reprogram Your Mind for Health,...

How to Get Ahead By Millennial Life Coaches ·

2026/01/17

Welcome back to How to Get Ahead by Millennial Life Coaches! 🎙️In this episode, host Lorna Taylor sits down with health & wellness expert Katie Ruffino for a grounded, inspiring conversation on what it really takes to create lasting change—physically, mentally, emotionally, and energetically.Katie shares her journey from training as a physician associate in a Western medicine model to expanding into root-cause healing, nutrition, and mindset work—including becoming a Master Practitioner of NLP

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00:39:47

Ep. 46 | How to Get More Visible + Book More Calls in...

How to Get Ahead By Millennial Life Coaches ·

2026/01/03

Welcome back to How to Get Ahead with Millennial Life Coaches (MLC)! Host Lorna Taylor sits down with marketing + sales expert Hailey Rowe to recap big wins from 2025 and break down what’s working in marketing right now for coaches and online service providers.In this episode, Hailey shares:Why Threads is surprisingly powerful for fast networking and visibilityWhy LinkedIn still wins for booking calls + collaborationsHow to repurpose content (webinars → podcasts → posts) without feeling repetitiveA

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00:38:09

Ep. 45 | How to Create Your Own Confidence: Soul...

How to Get Ahead By Millennial Life Coaches ·

2025/11/16

Welcome back to How to Get Ahead with Millennial Life Coaches! In Episode 45, Lorna Taylor sits down with Susan Axelrod, internationally known Confidence Coach, intuitive business mentor, verified MLC Coach, and the Founder of What Will Your Legacy Be?This powerful conversation dives into soul confidence, intuitive business systems, breaking out of patriarchal definitions of “success,” and reclaiming your ownership of self-energy. Susan speaks directly to Millennials and young professionals about

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00:20:23

Ep. 44 | How Square 9 Rewires Your Mind: Escaping...

How to Get Ahead By Millennial Life Coaches ·

2025/11/08

Ep. 44 | How Square 9 Rewires Your Mind: Escaping Burnout, Remember Who You Are | Numerology 2.0 ExplainedFeeling burnt out, stuck, or disconnected from who you really are? In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) talks with Lindsay Joy, former corporate high-achiever turned spiritual guide and co-creator of Square 9 — a numerology-based system that helps you rewire your mind, release fear, and rediscover your true self.After 22 years in

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00:22:47

Ep. 43 | From Burnout to Breakthrough: Finding...

How to Get Ahead By Millennial Life Coaches ·

2025/11/01

In this empowering episode of "How to Get Ahead" with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Empowerment Coach, Sabrina Del Duca, a transformational coach for ambitious women navigating burnout, identity shifts, and career realignment.Sabrina opens up about her own experience leaving corporate life after hitting burnout — a decision that led her to rediscover who she truly was and to help others do the same. Together, Tanya and Sabrina unpack:The hidden link

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01:03:33

Ep. 42 | How a Growth Mindset Can Change Everything:...

How to Get Ahead By Millennial Life Coaches ·

2025/10/25

Teacher, podcaster, and mindset coach Allie Brooke (The Growth Mindset Gal) joins Lorna to unpack what a growth mindset really is, how to use emotional intelligence to set compassionate boundaries, and why self-trust grows when you keep small promises to yourself. We also dig into teaching inside outcome-driven systems, parenting through perfectionism, and staying consistent for 200+ podcast episodes.You’ll learn:Growth vs. fixed mindset in plain English (and how to teach “the power of yet”)Simple

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00:26:03

Ep. 41 | Intrinsic Leadership by Melissa Castro: From...

How to Get Ahead By Millennial Life Coaches ·

2025/10/18

Feeling the stretch between being a Millennial, getting promoted, and actually feeling like a leader? In this episode of How to Get Ahead with Millennial Life Coaches, Tanya (IG @tanya_lleigh) sits down with leadership & team development coach Melissa Castro (Intrinsic Lead) to unpack leadership influence—how to choose your energy, set your vibe, and lead well at work and in life (without burning out).What you’ll learn:Leadership vs. management—and why everyone has influencePractical ways to

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00:27:15

Ep. 40 | How the MAP Process Can Help You Break...

How to Get Ahead By Millennial Life Coaches ·

2025/10/11

In this transformative episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Barbara Palmer, a certified Life and Health Coach who helps executives and business owners achieve breakthrough clarity using the MAP Method (Make Anything Possible).Barbara explains how the MAP process helps uncover and dissolve hidden or limiting beliefs that hold people back—allowing leaders to align their personal growth with their professional vision. Discover how

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00:32:18

Ep. 39 | What Life’s Transitions Teach Us About...

How to Get Ahead By Millennial Life Coaches ·

2025/10/04

In this powerful episode of How to Get Ahead with Millennial Life Coaches, host Lorna Taylor (IG @lorna_tayl0r) has a chat with Judith Korsgren, a Wellness, Empowerment and Life Coach with deep experience in life transitions, cultural intelligence, and life purpose coaching.Judith opens up about her journey across three cultures—growing up in the UK, raising her family in Sweden, and spending ten years in Paraguay. She shares how these experiences shaped her perspectives on parenting, education,

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00:23:58

Ep. 38 | The Hidden Business Advantage Men Will Never...

How to Get Ahead By Millennial Life Coaches ·

2025/09/27

What if your menstrual cycle could be your most powerful business system? Host Tanya (IG @tanya_lleigh) sits down with alignment & feminine business rhythm coach Vanessa Kinsley to map each phase of the cycle to the exact tasks that boost focus, creativity, visibility, and recovery—so you grow without burnout.We cover Vanessa’s 4-energy framework (follicular, ovulatory, luteal, menstrual), why your brain operates differently across the month, and how to plan launches, content, meetings, and deep

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00:27:10

Ep. 37 | How You Can Purposefully Lead from Within

How to Get Ahead By Millennial Life Coaches ·

2025/09/20

Former D1 athlete turned people leader and recruiter, Damesha Craig shares how quieting the noise, doing the inner work, and defining purpose led her to build Her & His Leadership Garden (HLG)—a free Discord community with weekly calls, challenges, and courses for leaders in every season of life (yes, parents and stay-at-home leaders too).In this episode, we cover:Taking athlete discipline into sales, recruiting, gaming, and tech startupsLessons from scaling early/growth-stage companies and wearing

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00:29:54

Ep. 36 | Are You Settling in Dating—or Building the...

How to Get Ahead By Millennial Life Coaches ·

2025/09/13

Dating doesn’t have to feel like guesswork. In this episode of How to Get Ahead by Millennial Life Coaches, host Tanya (IG: @tanya_lleigh) has a chat with dating, relationship, and empowerment coach Stephanie Salem to unpack how to stop settling, get clear on your values, and date with intention—on apps and in real life.What you’ll learn:How to spot “bare minimum” dynamics and raise your standardsA simple values-first framework to choose partners (and friends!)People-pleasing, anxious attachment,

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00:31:03

Ep. 35 | How You Can Build a Brand That Gets You on...

How to Get Ahead By Millennial Life Coaches ·

2025/09/06

In this episode of How to Get Ahead by Millennial Life Coaches, Tanya sits down with the incredible Samara Beth of Samara Beth & Co. to explore how to craft a powerful brand that gets you noticed.Samara shares her 30+ years of expertise in event planning, branding, and speaking, including:✨ How to position your brand so you can land speaking opportunities.✨ Why social media, landing pages, and consistency are key to credibility.✨ The truth about getting on stages—local, national, and even TV.✨

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00:41:27

Ep. 34 | How to Design a Business That Truly Supports...

How to Get Ahead By Millennial Life Coaches ·

2025/08/31

Business and life aren’t rivals—they’re a design challenge. In this episode of How to Get Ahead by Millennial Life Coaches, host Lorna Taylor sits down with Vanessa Marie, a business–life coach and self-described “business architect,” to show you how to build a company that funds your dreams and fits your real life.04:30 The missing step: clarity before strategy15:00 One premium offer vs. product suite overload20:30 High-ticket skills vs. product volume strategy31:00 Defining success (offers,

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00:23:24

Ep. 33 | How a Well-Being Coach Can Transform Your...

How to Get Ahead By Millennial Life Coaches ·

2025/08/24

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Jalene, a well-being coach and founder of The Happiness Anchor. Jalene shares powerful insights on holistic health, self-talk, boundaries, and the role of sleep in creating a balanced, happy life.✨ Key Takeaways:What it truly means to be a well-being coachWhy mindset and self-talk shape your realityHow sleep impacts health, mood, and successPractical small steps to improve wellnessBuilding

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00:48:17

Ep. 32 | How Personal Responsibility Can Transform...

How to Get Ahead By Millennial Life Coaches ·

2025/08/16

In this inspiring episode of How to Get Ahead with Millennial Life Coaches, host Lorna (@lorna_tayl0r) sits down with Jemaine Finlay—speaker, educator, and health practitioner—to explore the power of personal responsibility in creating lasting transformation.Jemaine shares her journey through burnout, perfectionism, and self-sabotage, revealing how self-awareness, empowerment, and taking ownership of your choices can help you reclaim your health, happiness, and fulfillment.💡 You’ll learn:Why

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00:25:42

Ep. 31 | Navigating Career & Parenthood: Strategies...

How to Get Ahead By Millennial Life Coaches ·

2025/08/09

Balancing a thriving career while stepping into parenthood can feel overwhelming—especially for ambitious professionals who want to keep growing without burning out. In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG: @tanya_lleigh) down with Leadership and Executive Coach Kelly Ling, who specializes in helping career-driven expecting and new parents navigate career growth, identity shifts, and the transition back to work.Kelly shares her personal journey as a mom of

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00:31:00

Ep. 30 | From Burnout to Business Freedom: How to...

How to Get Ahead By Millennial Life Coaches ·

2025/08/02

In this powerful episode of How to Get Ahead with Millennial Life Coaches, host Tanya (@tanya_lleigh) down with Business Coach ⁨@SailynnDoyle⁩ to unpack how overwhelmed women entrepreneurs can break free from burnout and build sustainable, freedom-based businesses in just 90 days. 🚀Sailynn shares her personal journey from 80+ hour work weeks to building a million-dollar franchise that ran without her—proving that success doesn't require sacrificing your health or time. Discover the Legacy

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00:23:26

Ep. 29 | Redefining Yourself After As A Millennial:...

How to Get Ahead By Millennial Life Coaches ·

2025/07/19

In this empowering episode of How to Get Ahead from the Millennial Life Coaches podcast, host Tanya sits down with Tracy Worthington — a women's empowerment and mindset coach helping millennial women rediscover who they are and what they want out of life.Tracy opens up about her own transformation journey from salon owner to life coach and shares her signature 6-step process that guides clients from confusion to clarity. Discover how to reconnect with your passions, overcome limiting beliefs,

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