x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Addicted Mind Podcast

Duane Osterlind, LMFT

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.We"re here to do more than just talk about addiction. We want to show you how to heal and recover.Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we"re looking at new treatment

health & fitness mental health

All Episodes

00:41:30

Episode 353: Art Dielhann's Journey: From TV Director...

The Addicted Mind Podcast ·

2025/09/29

Art Dielhann's journey from directing beloved TV classics like Sister Sister and Punky Brewster to becoming an author and career coach is nothing short of remarkable. Facing his own struggles with addiction, Art found recovery and shared his insights through two humorous and insightful books, "Get Out of Your Head, It's a Mess in There" and "Addiction is a Family Disease." Join Art as he discusses how the pandemic spurred his writing endeavors, weaving humor with heavy topics to make them more

en

00:14:54

TAM+ EP 87 Uncovering Your Superpowers: Identifying...

The Addicted Mind Podcast ·

2025/09/25

Worksheet: Uncovering Your SuperpowersWhat if you had superpowers you didn't even know existed? What if the very qualities that could transform your recovery have been hiding inside you all along? In this powerful episode, hosts Duane and Eric Osterlind flip the script on traditional recovery thinking. Instead of endlessly focusing on what's broken, they show you how to uncover what's strong. Using tools from positive psychology, they guide you through a process of discovering your hidden

en

00:42:27

Episode 352: Open MBSR and the Future of Mindfulness...

The Addicted Mind Podcast ·

2025/09/22

In this compelling episode, host Duane Osterlind sits down with Mo Edjlali, founder of The Mindful Leader and author of the groundbreaking book "Open MBSR: Mindfulness Based Stress Reduction - Reimagining the Future of Mindfulness." Mo sounds an important alarm about a rarely discussed topic in the wellness world: how guided meditations, when overused or misapplied, can actually cause harm.This conversation dives deep into Mo's personal transformation from a high-pressure tech entrepreneur to a

en

00:16:16

TAM+ EP 86 Unstuck & Unstoppable: Navigating Change...

The Addicted Mind Podcast ·

2025/09/18

Working with addiction and the stages of change

en

00:36:02

Episode 351: Parallel Recovery: Transforming Family...

The Addicted Mind Podcast ·

2025/09/15

When Lisa Smith's family was gripped by the terror of her son's addiction, they felt like mere spectators to a relentless storm. But through her groundbreaking concept of parallel recovery, they began to reclaim their roles as active participants in the healing process. In this compelling episode, we sit down with Lisa, a TEDx speaker and author, who shares her family's transformative journey. She illuminates how families can support their loved ones suffering from addiction and mental health

en

00:18:06

TAM+ EP 85 Your Relapse Prevention Blueprint:...

The Addicted Mind Podcast ·

2025/09/11

Stop living in constant fear of relapse and start building real confidence in your recovery

en

00:32:13

Episode 350: Understanding the Biomarkers of...

The Addicted Mind Podcast ·

2025/09/08

If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we have to look at the physiology of things to understand addiction better. And there has to be a paradigm shift in thinking about how we operate and exist in this world. On today’s episode, Duane speaks with Dr. Evelyn Higgins about genes and

en

00:19:01

TAM+ EP 84 Riding the Wave: How to Survive Your Most...

The Addicted Mind Podcast ·

2025/09/04

Worksheet: Riding the Wave with TIPP Picture this: Your heart is pounding so hard you can hear it in your ears. Your vision starts to tunnel. A wave of pure panic or white-hot anger is washing over every nerve in your body, and all you can think about is doing something—anything—to make it stop. We've all been there. That moment where one decision could change everything. Maybe it's reaching for that drink, lashing out at someone you love, or spiraling into a shame cycle that feels impossible to

en

00:38:06

Episode 349: Wise Effort: Embracing Acceptance and...

The Addicted Mind Podcast ·

2025/09/01

Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, "Wise Effort: How to Focus Your Genius Energy on What Matters Most". Dr. Hill leads us on her personal journey from cognitive behavioral therapy to ACT, offering a fresh perspective on how shifting our relationship with thoughts can bring profound change. This episode promises to redefine your understanding of mental

en

00:19:00

TAM+ EP 83 Unlocking the Impact of Childhood Trauma:...

The Addicted Mind Podcast ·

2025/08/28

Download: The Worksheet ACEIn this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early experiences of abuse, neglect, and household dysfunction shape our lives. The episode also provides practical steps for

en

00:54:45

Episode 348: Transforming Addiction Recovery:...

The Addicted Mind Podcast ·

2025/08/25

Brad Sorte, co-founder of Sober Companion AI, shares his remarkable journey from battling addiction to harnessing the power of AI to transform recovery processes. With nearly two decades of experience under his belt, Brad provides insights into how AI is making addiction treatment more personal and accessible. By integrating compassionate care with advanced technology, AI is opening doors to treatment for more individuals and families, offering new hope and reshaping therapeutic interactions.Our

en

00:18:09

TAM+ EP82 Putting Your Inner Critic on Trial:...

The Addicted Mind Podcast ·

2025/08/21

Download: Thought Challenge WorksheetWhat if the harshest critic you've ever known lives inside your own head? That relentless voice telling you you're not good enough, you'll never change, you always mess things up – it's been running the show for far too long. In this eye-opening episode, hosts Duane and Eric reveal how your inner critic has been acting as judge, jury, and executioner of your self-worth, especially during addiction and trauma recovery. But here's the game-changer: you don't

en

00:38:40

Episode 347: From Denial to Recovery: Melissa...

The Addicted Mind Podcast ·

2025/08/18

Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to recovery, sharing the pivotal moments that led her to seek help. Her memoir, "Drunk Love: A Marriage Under the Influence," serves as a testament to the resilience required to overcome such a gripping hold on life. Her candid

en

00:16:14

TAM+ EP 81 ANTs in Your Brain: The Secret to Breaking...

The Addicted Mind Podcast ·

2025/08/14

Download: The ANT Catcher WorksheetHave you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there's an army of ants crawling through your head, each one carrying a toxic message that you're not good enough, you can't handle it, or you're going to fail? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric reveal the hidden enemy that might be sabotaging your recovery without you even knowing it. They introduce you to ANTs –

en

00:37:44

Episode 346: Revolutionizing Addiction Treatment:...

The Addicted Mind Podcast ·

2025/08/11

Melody Glenn, an addiction and emergency medicine physician with a flair for creative writing, joins Duane to share insights from her upcoming book, "Mother of Methadone: A Doctor's Quest, a Forgotten History, and a Modern Day Crisis." Together, they unpack the legacy of Dr. Marie Nyswander, a trailblazer in methadone maintenance who reshaped addiction treatment. Dr. Glenn offers a candid perspective on her own journey in addiction medicine, revealing the transformative power of medications like

en

00:15:14

TAM+ EP80 The Johari Window: How Self-Understanding...

The Addicted Mind Podcast ·

2025/08/07

In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can illuminate the various aspects of ourselves—what we know, what we don't know, and what others see in us. From discussing how to navigate personal blind spots to the significance of revealing hidden strengths, this episode is packed with

en

00:53:43

Episode 345: Redefining Recovery: Dr. Adi Jaffe's...

The Addicted Mind Podcast ·

2025/08/04

Facing the relentless grip of meth addiction and the imminent threat of prison, Dr. Adi Jaffe's life seemed destined for darkness. Yet, from this adversity emerged a transformative story of resilience and redemption. Dr. Jaffe now stands as a guiding light for those grappling with addiction, demonstrating that recovery is a deeply personal journey. His candid reflections on childhood struggles with social anxiety and the turning points in his life illuminate the complex tapestry of experiences that

en

00:25:24

TAM+ EP79 Why Fighting Your Pain Might Be Making It...

The Addicted Mind Podcast ·

2025/07/31

What if everything you've been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse?In this powerful episode, Duane and Eric dive into one of the most revolutionary concepts in recovery and mental health: creative hopelessness. This isn't about giving up on your life or your future. It's about giving up on something that's been sabotaging you all along - the belief that you need to control how

en

01:02:18

344: Overcoming Addiction: Richard Taite's Journey to...

The Addicted Mind Podcast ·

2025/07/28

Join us for an inspiring conversation with Richard Taite, a leading figure in addiction treatment who has transformed his own life and countless others. Richard takes us through his 25-year battle with addiction, highlighting moments of despair like homelessness, and his eventual breakthrough with therapist Margie Fetting. His journey underscores the power of resilience and the pivotal role of personalized, honest treatment in achieving 22 years of sobriety.Richard also shares his passion for

en

00:18:47

TAM+ EP 78 Beyond Overwhelm: Staying Within Your...

The Addicted Mind Podcast ·

2025/07/24

Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance.The Window of Tolerance refers to the emotional sweet spot where you can handle life's challenges without being overwhelmed or shutting down. Outside of this window, you might feel intense anxiety or

en

673 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen