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PODCAST

Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas

Feeling stuck, exhausted, or like your work isn’t reaching as many people as it should? Join Dr. Anastasia Chopelas as she blends science and energy healing to help wellness practitioners clear hidden blocks, restore vitality, and rise into their true power.You’re a purpose-driven health and wellness professional: you love helping others feel better in their bodies, minds, and lives.You’ve studied the best methods, honed your craft, and poured your heart into your clients. Yet deep down, you sense

health & fitness alternative health

All Episodes

37:34

How Your Thoughts Create Your Burnout — and How to...

Break Free from the Burnout: Release Your Harmful... ·

2025/12/19

What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind? Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over 40 years of experience, Judith explains how automatic negative thoughts drain our energy, why self-compassion matters more than achievement, and ho...

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21:31

Epigenetic Reboot: Reverse Joint Pain & regrow cartilage

Break Free from the Burnout: Release Your Harmful... ·

2025/10/24

Bob Gilpatrick, founder of Boomers Forever Young, and I sat down to talk about a revolutionary breakthrough in natural supplements that literally reprograms your cells to function like they did when you were 20 years old. It actually works on the epigenetic level, like Myotrol from a conversation we had two weeks ago. Bob shared the most amazing story about how a visionary scientist named Eric Kurhts discovered specific plant molecules that can wake up dormant genes responsible for coll...

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22:21

Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain...

Break Free from the Burnout: Release Your Harmful... ·

2025/10/10

Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian soil scientist discovered a way to grow and process this powerful superfood that's helping thousands of people transform their health naturally. Listen in to: ✅ Discover how this specially cultivated barley can help detoxify your body, rebuild muscle ma...

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23:04

Biohack Aging: The Muscle-Building Supplement Making...

Break Free from the Burnout: Release Your Harmful... ·

2025/10/02

Join me as I talk with Bob Gilpatrick, founder of Boomers Forever Young Nutrition Company, about redefining aging and unlocking vibrant health well into your later years. Bob shares groundbreaking insights about their revolutionary product Myotrol and how it's helping people reclaim their vitality, mental clarity, and physical strength. In this episode, you'll discover: ✅ How to expand both your lifespan AND healthspan using cutting-edge nutritional science that reduces inflammation and cellu...

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33:40

Steven Puri Reveals the Hollywood Burnout Crisis No...

Break Free from the Burnout: Release Your Harmful... ·

2025/09/23

Today, I sit down with Steven Puri, an Academy Award-winning Hollywood executive turned burnout prevention advocate. Steven's journey from the glittering heights of Hollywood success to discovering profound truths about sustainable achievement is absolutely insightful, and I know his revelations will resonate deeply with so many of you who are pushing hard but feeling like you're not progressing. What struck me most about our conversation was Steven's raw honesty about his experience in the e...

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8:13

How Your Relationships Can Literally Make You Younger...

Break Free from the Burnout: Release Your Harmful... ·

2025/09/10

Today, discover how your relationships can literally change your DNA - and I'm not talking metaphorically. Recent UCLA studies have revealed that your connections with others can alter your DNA methylation patterns, directly impacting how quickly or slowly you age. I share a powerful client transformation story that perfectly illustrates this science in action. Key takeaways from this episode: 🔹 Discover how positive relationships can reverse biological aging and strengthen your immune

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8:26

Is the Myth of Your 'One True Purpose' Holding You Back?

Break Free from the Burnout: Release Your Harmful... ·

2025/09/02

Today, discover whether the myth of finding your "one true purpose" is holding you back. As someone who's experienced major shifts in my own purpose throughout life, from being a dedicated scientist to becoming a healer, I'm sharing my personal journey and a fresh perspective that might just set you free from this limiting belief. Key takeaways from this episode: ✅ Discover why searching for your "one true purpose" might be keeping you stuck, and learn a more practical appro...

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8:34

Silence Your Inner Critic Using the Special Language...

Break Free from the Burnout: Release Your Harmful... ·

2025/08/27

What if healing your body, gaining clarity, and manifesting your dreams didn't come from thinking harder—but from learning the language your subconscious already understands? Book your breakthrough call: https://scientifichealer.com/quantum I reveal how to tap into the powerful symbolic language of the subconscious—used by your nervous system, your dreams, and ancient myths alike—to unlock healing, mental clarity, and transformation. 👉 Here's what you'll discover in this episode: ☀️ Why...

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4:53

Speak the Language Your Subconscious Understands to...

Break Free from the Burnout: Release Your Harmful... ·

2025/08/19

Program your inner voice for success. In the world of subconscious communication, your well-intentioned "don't" statements might be sabotaging your success. As someone who's worked with countless intuitives, empaths, and highly sensitive people, I've discovered that the way you speak to yourself can make or break whether you meet your intended goal. Key takeaways from this episode: ✅ Discover why telling yourself "don't eat that cake" might actually be making you crave it more, and whic...

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11:55

From Bedridden to Vibrant: My Self-Healing Journey...

Break Free from the Burnout: Release Your Harmful... ·

2025/08/05

You know that stress causes burnout and then illness. In this episode, I lead you through this process and how my body failed, not just in burnout but leading into serious illness. I take you through what happens and how to get out of it. If you're feeling constantly tired, experiencing brain fog, or struggling with unexplained health issues, this episode could be the wake-up call you need. Here's what you'll discover in this enlightening episode: ✅ Learn why burnout isn't j...

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8:29

Three Main Causes of Why You’re Still Burned Out Even...

Break Free from the Burnout: Release Your Harmful... ·

2025/07/29

Here, you will discover the three fundamental causes of burnout - a challenge that's become all too familiar in our modern world. As someone who nearly sacrificed everything to the altar of hustle culture before my 50th birthday, I'm sharing my personal journey and professional insights to help you recognize and overcome burnout. In this episode, you'll discover: 🔹 The hidden dangers of hustle culture and how it keeps your nervous system in constant overdrive, leading to physical, emotional,

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26:14

This AI Turns Your Pain Into Music — And It Touches...

Break Free from the Burnout: Release Your Harmful... ·

2025/07/22

Listen in to this fascinating conversation I had with Justin Breen, a true visionary and the co-founder of corvia.ai. We examine his vision of how music, AI, and healing can come together to heal deep wounds and trauma in an unexpected way. If you've ever felt the healing power of music, you'll want to hear how you can harness it in an entirely new way. Here's what you'll discover in this episode: ✅ Learn about an innovative AI platform that helps people create their own healing music -...

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30:13

Sleep Deeper, Think Clearer with FLFE’s...

Break Free from the Burnout: Release Your Harmful... ·

2025/07/15

Join me as I sit down with Clayten Stedmann and Jeffrey Stegman, the innovative founders of Focus Life Force Energy (FLFE) - a groundbreaking service that creates high consciousness energy fields to transform your environment. In this conversation, we explore how their technology can help people, particularly healers and sensitives, thrive in our increasingly electromagnetic world. Key highlights on High Consciousness Fields from FLFE: 🔹 Discover how FLFE multiplies the life force energy

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12:29

Staying Above This Frequency is The Anti-Aging Secret...

Break Free from the Burnout: Release Your Harmful... ·

2025/07/08

Are you feeling constantly drained, foggy, or just not quite yourself? Today, I explore the science of personal frequency, your body's own unique radio signal that directly impacts your health, energy, and vitality. Drawing from my background as a scientist and healer, I share my personal journey of discovering how simple choices can dramatically shift your energy levels and overall wellbeing. Key takeaways from this episode: 🔹 Learn how your personal frequency affects everything from your

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11:56

Not Aging, Burnout: Hidden Signs You’re Depleted &...

Break Free from the Burnout: Release Your Harmful... ·

2025/07/01

Do you find yourself re-reading emails multiple times, forgetting why you walked into a room, or feeling like your creativity has dried up? In this personal episode, I share my journey through burnout and mental fog, and reveal why these symptoms aren't signs of aging or decline – they're often signals of depletion that you can actually reverse. Key takeaways about depletion and losing your edge: ✅ Discover why brain fog, memory issues, and creativity blocks are often misunderstood symptoms o...

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38:56

Barbara With on Aligning Thought, Intuition & Emotion...

Break Free from the Burnout: Release Your Harmful... ·

2025/06/24

Today, I'm thrilled to introduce you to Barbara With, an extraordinary international peace activist, author, and channeler of Albert Einstein. We closely examine her groundbreaking work with Conflict Revolution - a new approach to resolving conflicts that starts within ourselves and ripples out to create global peace. In this mind-expanding conversation, you'll discover: 🔹 How inner conflicts create burnout and overwhelm - and the simple yet powerful process to resolve them using Einstein's

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7:23

Exhausted After Rest? The Hidden Burnout Cycle...

Break Free from the Burnout: Release Your Harmful... ·

2025/06/17

As someone who's worked with countless entrepreneurs and coaches, I've noticed a common thread that might sound familiar to you: waking up exhausted despite getting "enough" sleep. Today, I'm exploring why traditional rest isn't fixing your exhaustion and what's really happening beneath the surface of your fatigue. Here's what you'll discover in this episode: ✅ Learn about the crucial difference between ordinary tiredness and what I call the "perpetual depletion loop" - a state where yo...

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28:53

Energy Healing Tips for Sensitive Entrepreneurs with...

Break Free from the Burnout: Release Your Harmful... ·

2025/06/10

Are you an empath, introvert, or highly sensitive entrepreneur feeling constantly drained and overwhelmed? In this inspirational episode, I sit down with Lisa Campion, master psychic, renowned energy healer, and bestselling author, to explore practical ways to protect and manage your precious energy while building a successful business. 👉 Key takeaways from this soul-aligned conversation: 🔹 Simple yet powerful energy clearing practices you can use daily to stay grounded and centered, even in

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14:40

Burnout Signs You’re Ignoring: How Being Too...

Break Free from the Burnout: Release Your Harmful... ·

2025/06/03

If you're the one everyone turns to, the designated problem-solver, or the person who "holds it all together," this episode is especially for you. I'll guide you through understanding why you developed this pattern and, more importantly, how to break free from it without losing your caring nature. As someone who's walked this path myself, being the oldest of four children and carrying adult responsibilities from age two, I intimately understand the weight of being everyone's rock....

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16:37

The Real Reason You’re in Burnout Has Nothing to Do...

Break Free from the Burnout: Release Your Harmful... ·

2025/05/27

Are you feeling exhausted despite doing all the "right things" - meditation, journaling, and even cutting back on work? In this personal episode, I dive deep into why burnout isn't just about what you're doing - it's about what you're energetically carrying. Drawing from my own journey through severe burnout while juggling scientific research, young children, and a challenging marriage, I share intimate insights about the hidden causes of exhaustion that most people never consider. What you'l...

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