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PODCAST

Your Personal Power Pod

Sandy and Shannon

Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?Then this podcast is for YOU!Learn how to unlock your personal power withYOUR PERSONAL POWER PODA production of Inside Jobs Coaching CompanyFind your power and change your life!

education self-improvement

All Episodes

24:13

Shannon's Favorite - Are You Stuck?

Your Personal Power Pod ·

2025/10/30

Text us! Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. When you are stuck, it means that you are unable to move from a particular position or place, are at a loss for ideas or vision, or feel powerless to change a situation. You can be stuck in a relationship, a career path or work setting, a pattern of behavior, a physical place, trying to make a large or small decision, and a wide number of other situations. At times...

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23:36

Sandy's Favorite - Attitude, Gratitude and the Power...

Your Personal Power Pod ·

2025/10/23

Text us! Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one. Your attitude reflects your thoughts and beliefs, and can affect how you feel and behave. When you choose to have an attitude of gratitude it will positively impact your life and the lives of those around you. You will then find many things to appreciate, in yourself, in other people, and in all areas of your life. In today’s episode of Your Personal Power Pod, w...

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29:32

Shannon's Favorite - What Stage are You In?

Your Personal Power Pod ·

2025/10/16

Text us! Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. Just like nature, your life moves through different stages. From the innocence of childhood to the wisdom of old age, each stage offers unique challenges and opportunities. The choices you make and how you choose to navigate each stage will determine how your life unfolds. In today’s episode of Your Personal Power Pod, we look at the stages of your life and how you deal wi...

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23:25

Sandy's Favorite - Self-Talk, Shoulds, and Inner Child

Your Personal Power Pod ·

2025/10/09

Text us! Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one. In today’s episode, we’ll be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love...

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23:37

Shannon's Favorite - Do You Avoid Difficult...

Your Personal Power Pod ·

2025/10/02

Text us! Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. In every relationship, whether with friends, work colleagues, partners or family members, there will come a time when you disagree about something. If you want to preserve the relationship you will need to have a conversation about it, even if that could be uncomfortable. In today’s episode of Your Personal Power Pod, we look at how to have those difficult conversations. ...

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18:10

Sandy's Favorite - The Power of Positivity

Your Personal Power Pod ·

2025/09/25

Text us! Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one. In today’s episode we’re looking at more “fun stuff.” These things are fun because they are all about being positive, finding the joy and good, and appreciating the people and things in your life. It’s also fun because when you spend your time looking at these things your life changes for the better, and that process is big fun to watch! We want to hear from y...

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21:25

Shannon's Favorite - Trauma

Your Personal Power Pod ·

2025/09/18

Text us! Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. Trauma is the emotional condition that results from exposure to an incident or series of events that are emotionally disturbing or life-threatening. Sometimes it can have lasting adverse effects on your functioning and mental, physical, social, emotional, and spiritual well-being. Drama is a behavior choice, and is the way you decide to react to situations. In today’s epis...

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18:03

Sandy's Favorite - Claiming Your Personal Power

Your Personal Power Pod ·

2025/09/11

Text us! Today, we're running one of Sandy's favorite episodes with a new intro telling us why she picked this one. When you have personal power it means you have the ability to influence and control your life, circumstances, and how the people around you treat you. It’s the capacity to act and make choices according to your values, goals, and beliefs. Whether or not you choose to claim your personal power is always up to you. Unfortunately, when you choose to not access your power ...

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1:13

Your Personal Power Pod Announcement

Your Personal Power Pod ·

2025/09/05

Text us! Today we’re making a brief announcement to let you know that for the next several weeks Sandy and Shannon will doing something new with Your Personal Power Pod. We greatly appreciate your continuing to listen, and are looking forward to coming back with exciting new episodes and surprises soon. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for ...

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22:38

Shannon's Favorite - Taking Care of Yourself

Your Personal Power Pod ·

2025/09/05

Text us! Today, we're running one of Shannon's favorite episodes with a new intro telling us why she picked this one. When you were a child you were taught many rules and expectations about how you were to treat yourself and others. You might have been told that taking care of yourself and meeting your needs is selfish, and since nobody likes someone who is selfish you should always put yourself last. The reality is that if you don’t love and appreciate yourself and your needs as m...

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6:55

Power Pop Minisode 34 - Do You Give as Well as Take?

Your Personal Power Pod ·

2025/08/18

Text us! In a world often driven by competition and individual ambition, the importance of giving as well as taking can be overlooked. However, this simple principle lies at the heart of strong relationships, thriving communities, and personal fulfillment. In today’s Power Pop, Sandy talks about how striking a balance between giving and taking is not only a matter of ethics—it is a practical and powerful approach to living a meaningful, sustainable life. We want to hear from you, whethe...

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6:18

Power Pop Minisode 33 - What Inspires You?

Your Personal Power Pod ·

2025/08/10

Text us! Inspiration is one of those subtle but powerful forces that shape who you are, what you create, and how you move through the world. It arrives unannounced, as a sudden idea, a strong feeling, a vision that grips you and won’t let go. In today’s Power Pop, Sandy talks about what inspiration is and how following it can enhance your life. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like ...

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10:55

Power Pop Minisode 32 – The Joys and Challenges of...

Your Personal Power Pod ·

2025/07/30

Text us! Friendship is one of the most enriching parts of life. It’s not just about having people to spend time with — it’s about connection, mutual care, and the deep understanding that someone sees you for who you are and chooses to stand beside you. At its best, friendship is a source of joy, strength, and belonging. But like all relationships, friendships can be complex, painful, and even damaging. In today’s Power Pop, Sandy talks about the joys and challenges of friendships. We wa...

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8:09

Power Pop Minisode 31 - Do You Feel Guilty?

Your Personal Power Pod ·

2025/07/20

Text us! Guilt is one of the most complex and powerful emotions humans experience. It can serve as a moral compass, guiding you towards ethical behavior. But it can also become a heavy burden, leading to emotional distress and mental health struggles. In today’s Power Pop, Sandy looks at guilt, what it is and how it affects your life. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in futur...

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7:08

Power Pop Minisode 30 - What Stories Do You Tell...

Your Personal Power Pod ·

2025/07/13

Text us! We all carry an invisible narrator inside us—an inner voice spinning stories about who you are, what you’re capable of, and what you deserve. These stories are not just idle thoughts; they shape how you view yourself and interact with the world. Whether empowering or limiting, the stories you tell yourself are powerful. In today’s Power Pop Sandy talks about these stories and how recognizing their influence is the first step toward changing your life. We want to hear from you, wh...

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5:35

Power Pop Minisode 29 - The Importance of Recognition

Your Personal Power Pod ·

2025/07/03

Text us! In a world that often feels fast-paced, disconnected, and transactional, one of the most transformative things we can offer each other is our genuine attention. Making someone feel seen, heard, and appreciated isn’t just a nice gesture—it’s a powerful act of human connection. Whether in your family, in relationships, at work, or in daily interactions, recognizing another person’s presence and worth can have lasting, meaningful impact. In today’s Power Pop, Sandy talks about the i...

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10:00

Power Pop Minisode 28 - Rest

Your Personal Power Pod ·

2025/06/25

Text us! In today's Power Pop, Shannon shares moments that clarified where in her life she needs to rest, examines the various kinds of rest and it’s importance, and offers clues to identify where you may want invest in more rest. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for you to review our podcast. Do this on your streaming service or visit www....

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6:57

Power Pop Minisode 27 - Letting Go of Emotions That...

Your Personal Power Pod ·

2025/06/17

Text us! In today's Power Pop, Shannon reflects on a week that saw some of her closest people experience various levels of loss, how she took on their intense emotions, and how she finally learned to let those feelings go. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpe...

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8:28

Power Pop Minisode 26 - Are You Positive?

Your Personal Power Pod ·

2025/06/08

Text us! Life is a constant series of choices, and among the most impactful choices you make each day is how you respond to things that happen. Whether you see the glass as half empty or half full will determine the quality of your relationships, careers, mental health, and physical well-being. At the core of this outlook are two powerful forces: negativity and positivity. In today’s Power Pop, Sandy talks about these two choices and how they can affect your life. We want to hear from y...

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6:50

Power Pop Minisode 25 - Why Do I Need a Coach?

Your Personal Power Pod ·

2025/06/01

Text us! Have you ever had someone in your life who you can completely trust and count on? Someone who is there to listen, support you, and share honest feedback and wisdom without judgement? This is what coaching is all about. In today’s Power Pop Sandy talks about what coaching is and why spending time with a coach can change your life. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like ...

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186 results

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