x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Better Than Therapy

Kevin Lawrence and Britta Kristin

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

society & culture philosophy

All Episodes

00:30:05

Relationship Codes: How Your Way of Being Creates...

Better Than Therapy ·

2025/12/08

In this episode, Kevin and Britta share the story of their magical first date and the early stages of their relationship. Not as a formula to copy, but as a lived illustration of the most powerful leverage point in relationships: who you are being.They explore the shift from looking for the “right person” to choosing a way of being that feels aligned, embodied, open-hearted, and enjoyable, and how that choice transforms every relationship in your life.Britta shares the intentional way she dated

en

00:09:32

Mini: Being — the Power You Forgot You Have

Better Than Therapy ·

2025/12/01

You can choose who you’re being — in any moment.This short episode explores one of the simplest, most overlooked truths: that being is a choice, and it’s the highest leverage point we have. We talk about how the left brain forgets this power, how shame can distort it, and what becomes possible when you remember that being directs doing.An invitation to pause, remember, and play with the question:Who would I like to be next?Want to be part of the next Ask Us Anything? Share your questions here:

en

00:45:00

The Right Brain Revolution ft. Fawn Miller — part 3

Better Than Therapy ·

2025/11/24

What if the “how” mattered more than the “what”?In this continuation of our conversation with Fawn Miller, we explore the essential question that follows the recognition of our culture’s left-brain dominance: now what?Together, we unpack why trying to “fix” the problem with left-brain solutions only deepens the divide — and how true change begins in our orientation. From shame-based fixing to loving witness. From procedure to presence. From control to groove.Through stories, science, and lived

en

01:06:25

The Right Brain Revolution ft. Fawn Miller — part 2

Better Than Therapy ·

2025/11/17

Unscripted. Unfiltered. Unexpectedly tender.In this next installment of our ongoing conversation with Fawn Miller, Britta and Kevin explore what it means to live from right-brain awareness — not as a concept, but as a way of being. The conversation unfolds in real time, with moments of laughter, tears, and raw honesty as they follow the thread from control to flow, grief to freedom, structure to spontaneity.They explore how the left brain’s grip on certainty and perfection can disconnect us from

en

00:09:55

Mini: Vulnerability — the Portal to the Life You...

Better Than Therapy ·

2025/11/10

What if the life you actually want is waiting on the other side of what feels hardest to say?In this mini episode, we explore vulnerability as a living portal — a way of meeting the moment that opens deeper truth, intimacy, and alignment. When you’re willing to say what’s never been said, you step into the life that’s been trying to find you all along.Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection FormBritta: ⁠⁠brittakristin.com⁠⁠Kevin:

en

00:21:22

Unshaming: Trusting the Intelligence in What You Resist

Better Than Therapy ·

2025/11/03

What if shame isn’t a feeling, but a lens — a habitual way of seeing yourself or life as wrong?And what if recognizing that is the first essential step toward freedom?In this episode, we explore shame as a view of resistance — the stance that something in you or your experience should be different. From the subtle language of “should” to the impulse to control or manage what feels uncomfortable, we look at how this view creates suffering and separates us from the natural intelligence of life.Through

en

00:32:41

Questions from a Skeptic ft. Randy Paris

Better Than Therapy ·

2025/10/27

In this episode, we sit down with Randy Paris — playing the part of the thoughtful skeptic who has spent over a decade searching for peace, flow, and inner harmony. Together we explore what it means to live in a thought-created reality: how our experience is shaped not by circumstances themselves, but by the thinking we bring to them.Randy voices the doubts many of us carry — “How does trusting yourself actually pay the bills?” — and we walk through real stories, including Britta’s two-day financial

en

00:06:51

Mini: The Trier’s Manifesto ft. Tia Oaks

Better Than Therapy ·

2025/10/20

In this mini episode, returning guest Tia Oaks reads “The Trier’s Manifesto” — a bold reclamation of what it means to want, to try, to fail, and to create anyway. If you’ve ever pulled back out of fear of looking foolish, this is an invitation to lean in, to honor your attempts, and to see trying as the magic that shapes a meaningful life.About Tia:Tia Oaks is a transformational coach, magical menace, and psychic guide. Her work lives at the intersection of the mystical and the material, the

en

01:05:39

CEO of the Relationship and Inspiration for Men ft....

Better Than Therapy ·

2025/10/13

What happens when you treat your relationship like a kingdom with a clear leader? In this intimate, layered conversation with our friend and fellow coach Josh Billings, we explore Kevin stepping into the role of “CEO of the relationship” — from sex life to conflict resolution — and the trust, boundaries, and vulnerabilities that come with it.We also dive into Josh’s provocative distinction between encouragement and inspiration for men — why one can subtly disempower while the other calls forth real

en

00:36:23

From Forcing to Flow — A Transformational Journey ft....

Better Than Therapy ·

2025/10/06

What if the struggle you thought was required…never actually was?In this conversation, Kevin talks with Jordan Kaltenbruner about her year-long coaching journey with Britta. She entered coaching believing she had to push, grit her teeth, and struggle to create the life she wanted — and over 12 months, that paradigm dissolved into something radically different: the discovery of fundamental wellbeing.She once thought suffering was necessary to empathize — until the realization of a deeper okayness

en

00:07:52

Mini: The Fisherman and the Businessman

Better Than Therapy ·

2025/09/29

A fisherman enjoys a simple, spacious life. A businessman tells him how he could build an empire, retire rich…and then live the same simple life he already has. In this short episode, we explore the question at the heart of this parable: What do you actually want?Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection FormBritta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

en

00:23:43

Wisdom

Better Than Therapy ·

2025/09/22

What is wisdom, really? Not the voice of the overthinking mind, but the simple, effortless intelligence already alive within you.In this conversation, Britta and Kevin explore wisdom as an innate knowing — lighter and fresher than thinking, arising in the moment as subtle nudges or bold leaps. They share how it feels more like willingness than willpower, and how life unfolds with more ease and alignment when we listen.Along the way, Britta offers original poetry, inviting you deeper into the living

en

00:11:11

Mini: The Marshmallow Test

Better Than Therapy ·

2025/09/15

The classic “marshmallow test” says it’s better to wait for two than to take one now…But what about the strengths of the kid who grabs the marshmallow immediately? In this short episode, we unshame the so-called impulsive choice — and explore how the “bugs” we’ve seen as flaws (ADHD, laziness, OCD tendencies, and more) might actually be features, even superpowers, when embraced.Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection FormBritta:

en

01:01:22

Authenticity Is the Reward: Being Fully You in Life...

Better Than Therapy ·

2025/09/08

What if you stopped trying to get it right — and simply let yourself be fully, wildly you?In this easy, emergent, playful conversation, astrologer, artist, and coach Tara Moraleda joins us to explore what it really means to live authentically — beyond the “shoulds,” beyond rigid professionalism, beyond who you think you’re supposed to be. Together, we unpack how to listen deeply to your own wisdom, embrace your weirdness, and let joy and authentic desire lead the way.We talk about the suffering that

en

00:26:49

Do the Thing

Better Than Therapy ·

2025/09/01

The principle is simple: do the thing — and do it now.Not when you feel inspired or “ready,” not once you’ve healed more, not after you get permission, and not once the timing is “perfect.”Acting in the moment dissolves decision fatigue, shrinks fear back to size, and turns stuckness into flow.In this episode, we share how we’ve used this principle everywhere — from everyday tasks to the so-called “big decisions” — and why waiting only slows your life, your growth, and your joy…and makes your world

en

00:33:15

Ask Us Anything: Weird Healing, Intention Magic, and...

Better Than Therapy ·

2025/08/25

From shamanic sinus cures to intention-setting rituals and the art of opening up — we answer your burning (and sometimes weird) questions in our first Ask Us Anything. Expect personal stories, surprising practices that actually work, and a candid look at what’s inspiring, challenging, and changing us right now. Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection FormBritta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

en

00:05:47

Mini: Beyond Feelings — Felt Knowing

Better Than Therapy ·

2025/08/18

In this solo shortie episode, Britta explores the deeper magic of felt knowing.She reflects on the difference between feelings — often just the weather of our thinking — and the quieter, wiser knowing that comes from beyond thought. With warmth and clarity, she invites you to notice the difference for yourself, and to start experimenting with listening to the intelligence already inside you.Share with us here: Listener Connection FormBritta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.comEmail questions

en

01:04:34

The Three Amigos of Suffering (and Who You Really...

Better Than Therapy ·

2025/08/11

Why do we keep trying to fix ourselves, defend our stories, and resist what’s here — when peace is already who we are?Spiritual teacher, coach, and celebrated musician Ash Ruiz joins us to explore the illusion of separation, the “three amigos of suffering,” and the radical power of willingness. With humor, deep clarity, and a presence steeped in Love, Ash invites us to rest in what we already are — and to notice the creative, compassionate clarity that arises when we stop resisting life.Along the

en

00:31:24

Seeing Through Thought

Better Than Therapy ·

2025/08/04

We all get caught in thought — but we don’t have to stay there.In this episode, we explore what happens when we start seeing thought for what it really is: a neutral, creative force that isn’t who we are. Like clouds passing through the sky, thought is temporary, made up, and often not true — yet it creates the very real feelings we live inside.We share what we’ve seen — and lived — about waking up from thought-created realities, why you don’t have to fix or change your thinking to feel better, and

en

00:05:18

Mini: An Invitation and an Update

Better Than Therapy ·

2025/07/28

Share with us here: ⁠⁠Listener Connection Form⁠⁠In this short and sweet episode, we share the heart of why this podcast exists — to create real connection with you. We invite you to tell us what you want more (and less) of, ask us anything, and share your own stories and desires with us. We also share a peek at our new monthly episode rhythm and what you can look forward to in the weeks ahead.Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinlawrence.orgEmail questions for Ask Us Anything episodes to

en

57 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger