The Things We Don"t Talk About (at Work) with Kat and Andi

We get it - you’ll be turning down the volume for this episode.  Although hormones and periods and all the fun stuff may make you blush and want to hide under a sheet, Kat and Andi take one for the team here so we can have a meaningful conversation about how to navigate hormones better at work. After all, we are all human!Tune in to hear their thoughts on: Why in the world is talking about the realities of our hormones so awkward and taboo? Should we be talking more about hormones at work?

Let’s be honest, we’ve got a lot going on.  LIfe is busy, we wear many hats, and it’s not always easy.  We often feel overwhelmed, disappointed with ourselves or our circumstances, and find ourselves off track. Yet we keep showing up, continuing to be productive, and walking towards the light wondering if we’re the only ones having a hard time keeping it all together. Settle in as Kat and Andi talk about the real challenges we face in managing all the facets of life and uncover what might be the

Let’s tackle the overwhelming topic of what to wear now that the whole world seems to have turned into a high school classroom. Pajamas ok? Are heels making a comeback? One thing is for sure, though - pantyhose are dead and Kat and Andi are here to celebrate it! Join these self-assured style mavens (yeah right!) as they tackle the topic everyone but the right people seem to be talking about. Have the rules actually changed? How can you figure out what to wear for once and for all? What ARE you

Whether you’re a goal getter or a no setter, there’s plenty to talk about when it comes to goals. Join Kat and Andi to consider the pros and cons of goal setting. How can we do away with “artificial” timelines, forced goals, and deflated motivation and make room for more inspiring ways of making progress on what we want? Let’s kick-start this year’s goals with a change in the conversation and consider where you could alter your thinking on achieving the results you want to see. Whether we’re

Join Andi and Kat as they talk about the dark side of what you always hope to be the “best weeks” of your year! Using your PTO is meant to provide rest and recuperation, an opportunity to connect with others, get stuff done, or at the very least, be away from your daily work routine. Rarely do we talk about the disruption and hassle of taking time off, how it can impact our colleagues and how much work it creates for ourselves. Kat and Andi talk about the realities of our time away from work and how

Join Kat and Andi as they have their inaugural discussion on “things we don’t talk about at work” - The Holidays! Holidays can stir up angst and, at the end of the year, they seem to be never ending! Kat and Andi deconstruct some of the biggest challenges we face during the holidays and how to better take care of ourselves and each other as we make our way through the maze of work potlucks and gift-giving parties. The workplace (and our productivity) doesn’t need to suffer as we navigate traditions