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PODCAST

Dr. Tara Hogan Show: Vital Truths for Health in Sisterhood.

A podcast focused on bringing vital truth about health and family. In a world where we are fed lies to profit the health industry and our family"s health declines... this show focuses on issues related to women"s health, pediatric health, pregnancy and birth, mental, emotional and spiritual health. AUTHENTICITY is the goal in our interviews and bringing the vital truth and awareness to the pressing issues blocking our vitality as women raising healthy families. The more we know, the more we speak,

health & fitness alternative health

All Episodes

00:53:41

Season 2┃Episode 8 ➳ PART 2 Airway and Oral Function...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/11/17

Deep dive with Dr. Tara and oral function specialist Alex Clinton on a real-life case history and evaluation of a 14-year-old who has had oral and airway issues from the beginning of life. Learn what to look in your child's facial structure, posture, eating habits, and sleep posture- because as you will see these topics all provide insight into what can be going on with your child's health problems. Key Takeaways-The initial consultation involves a comprehensive assessment of medical and

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00:47:23

Season 2┃ Episode 7 ➼ Building your Baby's Brain with...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/11/14

Dr. Tara Hogan and Dr. Stefanie Rodsater, both pediatric chiropractors, explore the importance of primitive reflexes, the role of movement in child development, and the benefits of a chiropractic lifestyle. The conversation emphasizes the significance of early experiences in shaping a child's brain and physical abilities, advocating for a holistic approach to parenting and health.TakeawaysDr. Stefanie's journey into chiropractic was influenced by her brother's disability and her

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00:49:39

Season 2 ┃Episode 6 ➼ Spirituality, Intimacy and...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/11/05

The Primal Priestess, Hannah Tovar and Dr. Tara explore the intricate relationship between body awareness, sensuality, and healing. They discuss the impact of gymnastics on women's bodies, the importance of understanding how we hold ourselves, and the role of orgasm in vitality. The dialogue delves into communication in relationships, the expression of emotions, and the balance of feminine and masculine energies within us. Hannah shares her unique approach to healing through portal work and

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00:44:34

Season 2┃Episode 5 ➼ Unlocking the Secrets of Airway...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/10/29

Alexandra Clinton, a myofunctional therapist, airway coach, and biological dental hygienist converses with Dr. Tara about the importance of breathing, oral posture, and nutrition in children's health. They discuss how breathing affects sleep, the role of saliva in dental health, and the significance of proper oral rest posture. Alexandra shares insights on teeth grinding, mouth taping, and finding the right practitioners for airway health. The conversation emphasizes a holistic approach to

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00:47:21

Season 2⌠Episode 4∶ Mental Resilience and Brain Health

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/10/08

In this conversation with Dr. Bisleen Attli, critical aspects of brain health and mental wellness are discussed. Dr. Bisleen shares her personal journey through mental health struggles as a teen, emphasizing the importance of nutrition, community support, and the role lifestyle changes can play. They discuss the unique challenges faced by teenagers today and provide practical advice for improving mental health through lifestyle changes. The conversation highlights the significance of understanding

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01:01:48

Season 2 | Episode 3: Holistic Health and Knowing...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/10/01

Dr. Tara Hogan and Amanda Stone explore the importance of holistic health and clean beauty, discussing the journey to understanding toxic ingredients in beauty products, the significance of natural skincare, and the unique challenges of pregnancy.About Amanda StoneAmanda Stone is an integrative health practitioner, entrepreneur, and founder of The Holistic Mama’s Shop. With a background in functional medicine and a passion for natural living, she helps families navigate wellness through education,

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00:58:09

Season 2 | Episode 2: Unlocking Vital Truths in...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/09/10

Dr. Tara Hogan and Dr. Marcia Schaefer explore vital truths surrounding holistic healthcare, fertility, and the interconnectedness of emotional, nutritional, and physical health.They touch on the impact of medications on fertility, the importance of understanding male fertility, and the role of nutrition and metabolic flexibility in reproductive health.They break down myths surrounding fertility, the significance of emotional and spiritual well-being, and the effects of trauma.About Dr.Marcia

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00:53:44

Season 2 | Episode 1: Overcoming Morning Sickness &...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/09/03

To introduce the first episode of season 2, Dr. Tara Hogan and Jes Reynolds delve into the complexities of motherhood, particularly focusing on the challenges of morning sickness and hyperemesis gravidarum.Jes shares her personal journey of overcoming severe morning sickness through nutritional therapy and emphasizes the importance of addressing emotional health, liver and kidney function, and the role of nutrition in pregnancy.About Jes ReynoldsJes Reynolds is the founder of The Wellness Element

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01:00:55

The Power of Light in Maternal Health: A Conversation...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/08/13

In this episode, Dr. Tara Hogan sits down with Nikko Kennedy to talk about the impact of light on maternal health, fertility, and overall well-being. You'll learn the significance of circadian rhythms, the effects of artificial light & EMF exposure, and practical tips for managing light in daily life.NIKKO KENNEDY, CLD, BS is the Director of Research & Membership at the Institute of Applied Quantum Biology and Quantum Biology Collective, the creator of Brighter Days, Darker Nights, a

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00:52:31

Somatic Breathwork and Trauma Healing with Lina Kay

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/08/06

Dr. Tara Hogan interviews Lina Kay, a somatic breathwork facilitator from Denver. They discuss Lina's journey through trauma, her experiences with ADHD, and the healing power of breathwork.Lina is a first-generation born Ethiopian-Yemeni American. Currently juggling her corporate 9-5 and a somatic coaching/breathwork business. She's always known that she wanted to help people from her earliest memories of being asked what she wanted to be when she grew up. She just didn't know how.After

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00:51:24

Spiritual Birth & Motherhood with Indigo Ayira

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/06/25

Dr. Tara Hogan interviews Indigo Ayira, a full-spectrum doula, who shares her profound journey into the world of spiritual birth and motherhood. Indigo discusses her personal experiences with natural home birth, the importance of decolonizing the mindset around birth, and the metaphysical aspects of pregnancy.She emphasizes the significance of community support, the role of doulas, and the transformative power of motherhood. Indigo also introduces her book, 'Make Birth Sacred Again,' which

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00:59:54

Neuroscience in Education: Bridging the Gap

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/06/05

In this enlightening conversation, Dr. Tara Hogan and Dr. Tamara Hussain explore the vital role of educational psychology in child development.They discuss the integration of neuroscience into educational practices, the importance of early intervention, and the need for effective communication with parents.The conversation highlights the impact of the pandemic on children's social behaviors, the significance of nutrition and movement for mental health, and the necessity of self-regulation techniques

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01:13:01

Navigating Motherhood, Staying Humble and...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/04/25

Dr. Tara Hogan sits down with social media influencer and mom Julia Barker. They touch on the challenges that arise when parenting neurodivergent children, Julia's sobriety through it all and unravel childhood shame.

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00:50:18

Embracing Maternal Ambivalence & Imperfect Motherhood...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/04/16

Dr. Tara Hogan chats with mothering specialist psychotherapist and author Dr. Margo Lowy to talk about her new book, "Maternal Ambivalence."In 2017, Dr. Lowy completed her doctorate at the University of New South Wales in Sydney, Australia, investigating the field of maternal ambivalence. Dr. Lowy is the author of Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood, as well as a previous academic book on the topic of maternal ambivalence, The Maternal Experience:

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00:48:25

Fascia Alchemy with Lindsay Courcelle

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/04/09

Dr. Tara Hogan talks with myofascial release expert Lindsay Courcelle about unconventional chiropractic treatments, fascial restriction's impact on cells, mammograms and so much more.Lindsay has spent over a decade studying Myofascial Release, working directly with John F. Barnes in his clinics in Sedona and Pennsylvania and taking almost every MFR class offered. Myofascial Release remains the primary modality of her in-person work.

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00:30:49

Lactation Coaching & Breastfeeding Tips

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/04/02

Dr. Tara Hogan talks with lactation consultant and founder of The Breast Choice Lactation Tiffani Dickerson. Tiffani shares tips and tricks on how to breastfeed even when there might be challenges.Tiffani Dickerson, RN, IBCLC, is the founder and CEO of The Breast Choice Lactation Services LLC, with over a decade of experience as a NICU nurse and a personal journey that ignited her passion for supporting NICU families. After successfully breastfeeding her own children with the help of NICU lactation

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01:07:55

Forgiving Yourself with Keneecha Mays

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/03/26

Dr. Tara Hogan and Keneecha Mays, founder of Soul Smile Presents and author of Soul Smile: 365 Days of Gratitude And Forgiveness: A 365-Day Devotional & Journal talk about childbirth, motherhood, and self-forgiveness.

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00:43:45

Authentic Parenting, Technology Addiction and Lessons...

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/03/12

Dr. Tara Hogan sits down with funny mom Cicely Lundell to talk about authentic parenting and what our children teach us.

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00:50:57

Rave Kids, Being Unprogrammable, & The Birthing System

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/03/06

Dr. Tara Hogan talks with social media influencer Anita The Midwitch to talk about the new generation of kids, thinking twice about the birthing system and being unprogrammable.

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00:47:19

Birthrights, Sovereignty and Spiritual Freedom

Dr. Tara Hogan Show: Vital Truths for Health in... ·

2025/01/08

Dr. Tara sits down with Veda Ray, a wife, and a mother which he says is truly her highest calling. In her journey of motherhood, Ray says she's been guided by her babies which has led to self-discovery.Now she empowers individuals to reconnect with their innate sovereignty and discover that all the answers they seek lie within. By unraveling outdated programming around what it means to be "free," she guides men and women towards a deeper awareness of true freedom—one that includes the choice to

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