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PODCAST

The Partition: Home of Kinky Wellness

Welcome curious minds to the ultimate destination to explore the integral connection between Kinky Sexual Wellness and your personal development. Dana Shergill is your host, Kinky Wellness Educator, and owner of The Partition: Home of Kinky Wellness, who’s proving why Kinky Sexual Wellness deserves a rightful spot within the wellness conversation. From unconventional practices to thought-provoking conversations, Dana is breaking down barriers and redefining the boundaries of wellness and

health & fitness sexuality

All Episodes

42:23

Exploring Bio-Hacking: Strategies for...

The Partition: Home of Kinky Wellness ·

2024/07/09

In this impactful episode of The Partition Podcast, we are joined by renowned health and fitness international speaker, best-selling author of four books, and founder of YogaFit, Beth Shaw to discuss the concept of Bio-Hacking and how we can all benefit from it.Listen now as Beth explains: ⁠ What Bio-Hacking is Goals of Bio-Hacking Affordable Bio-Hacking devices Benefits of Red Light Therapy + “BrainTap” Natural supplements to increase sexual health Impacts of EMF + SO much more! As founder of

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15:49

Temperature Play: Where Pleasure Meets Wellness

The Partition: Home of Kinky Wellness ·

2024/07/09

In this episode of The Partition Podcast, we explore the healing and therapeutic benefits of Temperature Play that extend further than just keeping things Kinky in the bedroom. Join me now to explore: What Temperature Play is Therapeutic Advantages of Both Hot + Cold Play Basics of Hot Stones + Wax Play How Temperature Play Enhances Both Pleasure + Wellness For more Kinky Wellness News -- Click Here: Toronto Sun Kinky Wellness

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56:40

Mono Minds, Poly Hearts: Exploring the Spectrum of...

The Partition: Home of Kinky Wellness ·

2024/07/03

In this heartfelt episode of The Partition podcast, we dive into an intimate conversation with intimacy coach Shelby Avann.Together, we explore lessons from past relationships, where we stand on the spectrum of relationship dynamics, the real workings of Tinder, essential qualities for all relationship styles, how our perspectives on polyamory and monogamy have evolved over time, plus so much more. As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory,

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17:00

Chakra Insights: Understanding Your Energy Centers

The Partition: Home of Kinky Wellness ·

2024/06/26

In this episode of The Partition Podcast, I'm breaking down the seven chakras.Why? Because in Yoga philosophy, the human body is not only seen as a physical entity, but also as an energetic system! And when these energy centers are balanced and unblocked, they benefit our overall physical, emotional, and spiritual well-being, which naturally includes our sexual health. Join me now to explore: What the seven chakras represent Their significance to our overall health and sexual health The

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53:33

Marriage Rescue for Men + Cody Butler

The Partition: Home of Kinky Wellness ·

2024/06/25

⁠In this episode of The Partition podcast, Cody Butler is here to help men rescue their marriage!With over 22 years of experience, Cody is a #1 best-selling author and one of the world's foremost experts on relationships and helping men win back their wives through his marriage recovery company, "Better Marriage". Cody's expertise has been showcased on major networks such as Fox, ABC, and NBC, and he is frequently invited as an expert guest by numerous media outlets. ⁠Listen now as Cody

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14:21

What is Kinky Wellness?

The Partition: Home of Kinky Wellness ·

2024/06/21

In today's episode, I answer your burning questions like: What is Kinky Wellness? What role does The Partition play? And perhaps most importantly, why should any of this matter to you? Whether you're curious about Kinky Wellness's holistic health approaches or simply seeking a deeper understanding into human experience, this episode promises to offer insights on how Kinky Wellness can reshape our views on health and healing. Don't miss out—tune in now! For more Kinky Wellness News --

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16:59

Marriage Advice 101

The Partition: Home of Kinky Wellness ·

2024/05/22

I know I don't have all the answers when it comes to marriage advice, but there's one point of view I'm willing to take a bullet for.Listen now to hear what that is, along with the concept of Robin Dunbar's Dunbar Number and Dr. Gary Chapman's concept of the "Five Love Languages." Click Here for the Love Language Quiz Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep

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45:41

Intro to Reiki & Energy Healing + Shelby Avann

The Partition: Home of Kinky Wellness ·

2024/05/20

In today’s episode, reiki healer and intimacy coach Shelby Avanns is back to give us an introduction to reiki and the transformative potential energy healing can have. Join us now as we explore: The essence of a reiki session and what to anticipate Unravelling the significance of the 7 Chakras Why Reiki is accessible to everyone Navigating the dynamics of healer-client relationships with caution And a plethora of additional insights! As a relationship and intimacy coach, Shelby is a professional

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14:14

The Dark Side of Abortion

The Partition: Home of Kinky Wellness ·

2024/05/09

In today's sensitive episode, I'll be addressing the mental and emotional side effects that some women may undergo after having an abortion based on my firsthand observations. I will also be addressing symptoms of post-abortion grief, how the Washington Post can suck it, and challenge the misconception that abortions don't impact men. To be clear, this isn't an episode telling women not to get an abortion but instead emphasizes the significance of informed consent. Resource

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52:41

Out of Control Sexual Behavior + Michael Vigorito

The Partition: Home of Kinky Wellness ·

2024/05/06

----more----Today, we are joined by a sex therapist, trainer, and co-author of the 2018 SSTAR Health Professional Book Award, "Treating Out of Control Sexual Behavior - Rethinking Sex Addiction," Michael Vigorito. Covering critical concepts for "Out-of-Control Sexual Behaviour" and Erotic Identity Development, Micheal shares additional insight on "Fidelity of Thought" and how elements of integration correlate to Kinky Wellness. As a psychotherapist, Micheal provides individual, couples and group

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16:00

The Importance of Validation

The Partition: Home of Kinky Wellness ·

2024/04/18

In this episode, I'm talking all about the importance of validation. ⁠⁠ ✔️ From different types of validation⁠ ✔️ What happens to us when we don’t receive validation⁠ ✔️ How we can cultivate self-validation⁠ ✔️ Differences between healthy and unhealthy forms of validation⁠ ⁠ Listen now to hear how validation fuels our development and how it can also be used as manipulation.⁠ Subscribe on YouTube Here: https://www.youtube.com/@ThePartition_life Follow on Instagram Here:

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19:24

The Ugly Truth

The Partition: Home of Kinky Wellness ·

2024/04/06

In this less formal episode, I'm exposing the romantic-comedy The Ugly Truth. Although The Ugly Truth did its best to victimize the leading lady, Abby, after rewatching it, it's clear that the leading man, Mike, is the true victim here. Listen now to hear why I believe Abby is actually the problem, why labelling Mike misogynistic is ridiculous, and where I stand on Mike's relationship advice. #HappyListening Movie Details Title: The Ugly Truth Released: 2009 Starring: Gerard Butler + Katherine

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46:44

Ketamine & Pleasure + Dr. Cat Meyer

The Partition: Home of Kinky Wellness ·

2024/04/03

In this episode, we are joined by Dr. Cat Meyer to discuss the psychedelic Ketamine and how it can be used for pleasure and healing. Dr. Cat explains what Ketamine is, the stigmas around it, and what you will need to do should you wish to explore this avenue of healing. Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and psychedelics, and her clinical work with psychedelics combines her skills and knowledge of trauma, sex, and energy psychology. Dr. Cat

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15:23

Bleeding with the Moon

The Partition: Home of Kinky Wellness ·

2024/03/27

In the last episode, Jordan D'Nelle introduced us to the four stages of the menstrual cycle. Our conversation briefly touched upon the intriguing concept of bleeding with the Moon and its symbolic significance.And yes, while many Western scientific studies dismiss any correlation between the Moon and menstrual cycles, numerous cultures and ancient traditions, such as ancient Egypt, India, and China, firmly believe in their connection. This is why today's episode is dedicated to exploring each phase

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36:32

Intro to Menstrual Cycles + Jordan D’Nelle

The Partition: Home of Kinky Wellness ·

2024/03/25

In this episode, we are joined by Pleasure Positive Intimacy Coach, Physician Associate, Sexual Health Educator, speaker and the Founder of the Vaginas, Vulvas, and Vibrators Podcast, Jordan D’nelle. Jordan will share the basics of what a menstrual cycle really entails and cover subjects such as what is a “normal” versus non-normal flow, what activities are best for each phase, and what fake period blood is. Jordan’s goal is to inspire women to find power in their sexuality, create a pleasure-filled

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16:00

Beyond Fight or Flight: Exploring the Spectrum of...

The Partition: Home of Kinky Wellness ·

2024/03/20

When faced with trauma or in a situation that brings you back to a place of past traumas, there are several different ways that someone could respond or react.Depending on our personality, current support network, how we were raised, or what type of coping mechanisms we have in place, just to name a few, can and will influence how we react to particular stimuli. This is why, in today's episode, we are exploring the spectrum of trauma responses beyond fight or flight. Listen now for more about

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41:01

Attachment Styles + Shelby Avann

The Partition: Home of Kinky Wellness ·

2024/03/18

Secure? Anxious? Dismissive? Fearful Avoidant? Which attachment style are you? Let's find out, as today we are joined by relationship and intimacy coach and reiki healer Shelby Avann, who will discuss the four different attachment styles and how they relate to intimacy. As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practices, tantra, kink and reiki who helps individuals enhance their emotional, physical, and relational

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15:51

Collaring Ceremony Basics

The Partition: Home of Kinky Wellness ·

2024/02/28

In this episode, we’re exploring the basics of what goes down in a collaring ceremony.Although collaring ceremonies mean different things to different people, a collaring ceremony is typically a symbolic ritual where commitment, play, and power dynamics intertwine. Listen now to hear what a collaring ceremony is, its significance, and what you need to consider when planning a collaring ceremony or buying a collar for the first time. Kinky Intimacy Workshop

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01:02:26

Breaking Free From Conformity + Karine Bedard

The Partition: Home of Kinky Wellness ·

2024/02/26

Today, we welcome Sex Positive Relationship Designer Karine Bedard. From bible camp graduate to playboy enthusiast, Karine is here to share her story of how she broke free from religious and social programming and how you can too. Karine Bedard is a trailblazing force and is dedicated to guiding individuals toward embracing their authentic needs and desires. With a passion for dismantling shame and guilt surrounding intimacy and sexuality, Karine empowers both men and women to break free from

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16:26

18 Life Traps That Hold You Back

The Partition: Home of Kinky Wellness ·

2024/02/22

In the last episode, Dr. Sajad was here to talk to us about life’s various life traps and how they each stem from various forms of trauma that happen during the early stages of our development. However, since we didn’t get a chance to talk about each of them, this episode is dedicated to outlining all the 18 different types of life traps someone can experience. Listen now to hear if any life trap resonates with

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