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PODCAST

Chung Huong Institute Podcast

Chung Huong Institute ®

Chung Huong Institute (CHI) is a 501(c)3 nonprofit foundation with a mission to forge a transformative bridge between the ancient wisdom of Buddhism and the empirical insights of psychology and neuroscience. CHI is dedicated to empowering individuals and communities through mindful education and compassionate practices, informed by scientific understanding. CHI"s inclusive approach invites a global dialogue, fostering personal growth and a deeper collective consciousness.

religion & spirituality buddhism

All Episodes

00:39:37

MLK and Nelson Mandela 2026 | Dr. Jetaun Bailey |...

Chung Huong Institute Podcast ·

2026/01/19

0:08 A Journey Beyond Hate1:55 Embracing Unexpected Moments4:50 The Challenge of Forgiveness6:44 Defining Grace8:17 The Inner Child9:10 Finding Unity in Division11:12 Lessons from Great Leaders13:55 Empowering Marginalized Voices18:26 Breaking Paradigms as Adults20:54 Understanding Addiction Today27:45 Social Justice in the Digital Age30:48 Wisdom from the PastIn this episode, we examine the transformative power of community through the teachings of Martin Luther King Jr. and Nelson Mandela. Drawing

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00:53:59

Inlusivity for a New Life | Dr. Shanéa Thomas | Chung...

Chung Huong Institute Podcast ·

2026/01/09

In this episode, we speak with Dr. Shanae Thomas, a leading advocate for inclusive and equitable education. Dr. Thomas shares insights from their two-decade journey, addressing challenges faced by marginalized communities post-pandemic. We explore the significance of authentic listening and emotional connectivity in education, alongside their "legacy framework" that integrates diversity into curricula. Dr. Thomas discusses strategies to engage students in meaningful dialogue around trauma

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01:05:18

UNFILTERED Trauma Healing | Dr. Bruce D. Perry |...

Chung Huong Institute Podcast ·

2026/01/01

0:02 It's a heartbreaking mess.0:04 The Power of Targeted Approaches0:26 Introducing Dr. Bruce Perry5:27 The Impact of Intergenerational Trauma9:54 The Role of Technology in Development13:32 Effects of COVID-19 on Children16:46 Mindfulness in Education20:24 Self-Regulation Techniques23:29 Patterns of Stress Explained29:57 Wisdom from Adversity35:33 The Challenges in Psychiatry37:56 Rethinking Therapeutic Approaches45:02 The Importance of Community48:05 Healing Without Financial Resources58:23

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00:48:32

Master Public Speaking in Academia | Dr. Andrew...

Chung Huong Institute Podcast ·

2025/12/22

0:04 Introduction to Communication12:05 The Role of AI in Communication31:40 The Importance of Preparation42:28 Engaging Your Audience46:13 Where to Find Dr. ChurchillIn this episode, we speak with Dr. Andrew Churchill, a communication expert, about effective speaking in academia. We explore his journey from a challenging graduate instructor experience to developing a passion for transformative communication. Dr. Churchill emphasizes the impact of technology and AI on our communication skills and

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00:53:13

Thrive in Academia | Dr. Samira Hosseini | Chung...

Chung Huong Institute Podcast ·

2025/12/10

0:07 Journey to Purpose0:11 Finding Direction in Life0:59 Introduction 3:14 Embracing Continuous Learning4:03 Navigating Toxicity in Academia5:23 The Power of Compassion7:23 Understanding the 'Why'8:07 The Theme of Light9:33 Evolving Aspirations10:43 Inspiring Greatness in Others12:20 Challenging Authority in Academia16:21 Balancing Science and Self-Care18:34 The Price of Ambition22:55 Quality Over Quantity in Relationships24:22 The Art of Focus27:30 Meditation as a Tool for Success31:05

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00:38:23

Hope in the Face of Terminal Disease | Maria Kelley |...

Chung Huong Institute Podcast ·

2025/11/17

0:06 A Journey of Hope and Resilience7:20 Embracing the Struggle13:59 Finding Peace Amidst Chaos15:19 Overcoming Fear18:26 The Weight of Friendship22:53 Letting Go of Toxicity28:29 Living and Dying33:25 Advice for Future Generations35:51 Cultivating Compassion In this powerful episode, we delve into a poignant conversation with Maria Kelley, a resilient mother and cancer survivor, reflecting on her journey since being diagnosed with stage four lung cancer eight years ago. Maria shares the profound

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00:46:34

Buddhist Practice in Today's World | Most Ven....

Chung Huong Institute Podcast ·

2025/11/10

0:02 How to Practice Well1:00 The Core of Buddha's Teaching4:57 Five Domains of Practice7:34 The Dangers of Diverse Practices11:04 Understanding Siddhis and Power13:13 Ethical Conduct in Practice15:24 Balancing Compassion and Joy17:52 Finding Hope in Action 23:28 Maintaining a Beginner's Mind25:24 The Importance of the Ordained Sangha30:16 Reflections on Old Age and Death40:18 Advice for Monastics on the PathIn this episode, we engage with the Most Venerable Bhikkhu Bodhi, who offers deep

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00:38:18

Paranormal Psychology | Dr. Jacob W. Glazier | Chung...

Chung Huong Institute Podcast ·

2025/10/27

0:07 What are some other stories that aren't being told? 5:19 What's an exceptional experience?8:59 How did you get into parapsychology?11:04 Can parapsychology promote healing?12:53 Science and ideology in parapsychology.16:32 Rethinking disciplinary boundaries.26:10 The power of mindfulness practice.30:49 Dealing with academic pushback.In this episode, Professor Jacob Glazier, an expert in psychology and parapsychology, discusses the concept of PSI and the importance of recognizing

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00:44:13

Navigate Difficult Emotions | Dr. Erika Rosenberg |...

Chung Huong Institute Podcast ·

2025/10/20

00:07 Expertise in Emotion and Compassion2:59 Career Path to Facial Expression5:24 Blending Science with Mindfulness7:23 Defining Mindfulness8:32 Personal Impact of Emotional Study17:03 Navigating Emotional Reactivity20:43 The Importance of Common Humanity25:49 The Role of Community in Connection25:57 Understanding Feelings vs. Emotions35:04 The Value of Emotional Intelligence41:07 Parenting Through Disturbing EmotionsIn this episode, we speak with Dr. Erica Rosenberg about the interplay between

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00:39:40

Heal Intergenerational Trauma | Kini Chang | Chung...

Chung Huong Institute Podcast ·

2025/10/13

Tired of the same story repeating without end? What if it is the story of trauma gone wild? Have you heard of intergenerational trauma? Kini Chang is the Department Chair and Associate Professor of the Master's in Counseling Psychology, Community Mental Health at the California Institute of Integral Studies in San Francisco. She is a practicing licensed psychotherapist with a private practice in Oakland, CA. In addition, she is pursuing a Doctorate in Philosophy and Transformative Studies. Her

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00:58:21

Nonduality in Daily Life | Dr. Andrew Holecek | Chung...

Chung Huong Institute Podcast ·

2025/10/06

In this episode, we sit down with Dr. Andrew Holecek and examine the relationship between meditation, non-duality, and their transformative potential. Andrew Holecek introduces reverse meditation, which encourages confronting discomfort to reveal deeper truths and accelerate spiritual growth. We clarify the accessibility of non-duality through present experiences, emphasizing intention in meditation while cautioning against seeking validation from external teachers. Andrew shares a perspective of

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00:42:49

Everyday Mindfulness for Academics | Dr. Malcolm...

Chung Huong Institute Podcast ·

2025/09/22

In this episode, we engage with Professor Malcolm Wright, an expert in marketing and mindful research, as he shares insights from his diverse career in cognitive science and mindfulness research. We explore the impact of trauma on behavior, emphasizing the need to confront rather than mask emotional triggers. Malcolm discusses how mindfulness can disrupt unproductive clinging behaviors, enhancing personal growth and decision-making processes. He highlights the importance of mindful data collection

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00:42:49

Mental Health Starts Here | Dr. Louis Hoffman | Chung...

Chung Huong Institute Podcast ·

2025/09/15

In this episode, we speak with Dr. Louis Hoffman, Executive Director of the Rocky Mountain Humanistic Counseling and Psychological Association. We explore the complexities of mental health, emphasizing the importance of confronting suffering as a means of personal growth. Hoffman discusses the balance between humanistic ideals and existential challenges, highlighting self-awareness, community support, and the issue of therapist burnout. He advocates for integrating evidence-based practices in

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00:39:28

Essential Lessons from Tibetan Buddhism

Chung Huong Institute Podcast ·

2025/09/08

In this episode, Ven. Tsering shares his experiences and insights as a Venerable monk, reflecting on the profound journey of monastic life and the motivations behind his ordination. Ven. Tsering explores the essential duality of wisdom and compassion in Buddhist teachings, emphasizing their importance in Tibetan Buddhist practice. The conversation explores the practical application of these principles in everyday life, encouraging listeners to cultivate awareness and acceptance in the face of

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00:55:53

Transformative Inquiry | Dr. Connie Jones | Chung...

Chung Huong Institute Podcast ·

2025/08/30

In this episode, Connie, an experienced educator and sociologist, shares her profound insights into self-inquiry and transformative learning. We explore her extensive teaching career, highlighting the importance of authentic connections and presence in the classroom. Connie discusses her philosophical journey from Western religious studies to Eastern thought, emphasizing self-observation as a critical tool for personal growth. As the conversation unfolds, she addresses the impact of modern culture

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00:36:57

Unwind Your Mind | Dr. Judson Brewer | Chung Huong...

Chung Huong Institute Podcast ·

2025/08/22

Anxiety, Craving, Clinging, Mindfulness...and way more... get inspired with ‪@DrJud‬ !Jud Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. With over 25 years of mindfulness training combined with scientific research, he serves as the Director of Research and Innovation at the Mindfulness Center and as a professor at Brown University. An internationally recognized psychiatrist specializing in mindfulness for

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00:53:31

What if You're Not the Crazy One? | Valerie Varan |...

Chung Huong Institute Podcast ·

2025/08/15

Quantum psychology meets transpersonal psychology, Eurocentric psychology, and modern life. Let’s wake up to this! Valerie Varan is a Colorado Licensed Professional Counselor and National Certified Counselor. As a lifelong spiritual experiencer and quantum psychology pioneer, she is bridging the latest in quantum/information science with psychology and spirituality. She is author of the self-help book, Living in a Quantum Reality: Using Quantum Physics and Psychology to Embrace Your Higher

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00:49:41

Dive into Buddhism with Ven. Bhikkhu Bodhi | Chung...

Chung Huong Institute Podcast ·

2025/08/08

The Most Venerable Bhikkhu Bodhi shares his journey into Buddhism, beginning with encounters that led him to practice and eventually ordain as a monk. We had a chance to discuss his work translating Buddhist texts and his interpretation of key teachings like dependent origination, while sharing personal experiences with managing chronic pain through equanimity and mindfulness and much more. Take a peak!Ven. Bhikkhu Bodhi is an American Buddhist monk originally from New York City. He holds a PhD in

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00:34:05

Humanity on Compassion | Dr. Olivia Tse | Chung Huong...

Chung Huong Institute Podcast ·

2025/08/02

In this episode, we delve into the transformative power of compassion in healthcare with Olivia, who previously served as the Assistant Dean of Resident Affairs and co-director of a pediatrics program at the Montreal Children's Hospital. After stepping away from these roles, Olivia has dedicated herself to studying compassion practice and embodiment training. Her mission is to reinvigorate healthcare by integrating these essential practices back into clinical settings, particularly for the

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00:39:17

Healing with Mindfulness | Dr. Sue Schneider | Chung...

Chung Huong Institute Podcast ·

2025/07/27

This interview features medical anthropologist, Dr. Sue Schneider, discussing the intersection of mindfulness, community health, and cultural healing practices. The speaker emphasizes the importance of intrinsic motivation and meditation in awakening inner wisdom and compassion. They share experiences from their research in Mexico and their long-term commitment to mindfulness practices, addressing common barriers such as societal distractions.The conversation explores the integration of mindfulness

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36 results

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